TAC Distance Runners
TAC Distance Runners
  • Latest News - March 2023
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  • Fixtures
  • Race information
    • Guide to the Summer Season
    • South of England 6/12 Stage Road Relay Championships, at Olympic Park,Stratford, London, Sunday 2nd April 2023
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 15th April 2023
  • Team selections and entries
  • Older News
    • Older News - February 2023
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    • Recent News - February 2019
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    • Recent News - December 2013
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    • Recent News (April to August 2013)
  • TAC Masters/Veterans updates
  • 2023 Internationals and National Champions
    • 2022 Internationals and National Champions
    • 2021 Internationals and National Champions
    • 2020 Internationals and National Champions
    • 2019 Internationals and National Champions
    • 2018 Internationals and National Champions
    • 2017 Internationals and National Champions
    • 2016 Internationals and National Champions
    • 2015 Internationals and National Champions
    • 2014 Internationals and National Champions
    • 2013 Internationals and National Champions
    • 2012 Internationals and National Champions
    • 2011 Internationals and National Champions
    • 2010 Internationals and National Champions
    • 2009 Internationals and National Champions
    • 2008 and Before Internationals and National Champions
  • Tonbridge AC training nights
  • Tonbridge AC Club Kit
  • Training planned - latest
  • Training Completed 2023
  • Training Completed 2022
    • Training Completed 2021 >
      • Training Completed 2020 >
        • Training Completed 2019
        • Training Completed 2018
        • Training Completed 2017
  • Twitter News
    • Training Completed 2016 >
      • Training completed 2015
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  • Results 2023
    • Results 2022 >
      • Results 2021 >
        • Results 2020 >
          • Results 2019
          • Results 2018
          • Results 2017 >
            • Results 2016
            • Results 2015
            • Results 2014
            • Results 2013
            • Results 2012
  • Favourite races
  • Race Videos Winter 2022/3
    • UK Inter Counties Cross Country Championships, 11th March 2023
    • English National Cross Country Championships, at Bolesworth Castle, Cheshire, Saturday 25th February 2023
    • Kent Cross Country League at Bromley, 11th February 2023
    • South of England Indoor Championships, at Lee Valley, Sunday 5th February 2023
    • South East Schools Cross Country Championships, South of England Showground, Ardingly, Saturday 4th February 2023
    • King Henry V111 School Relays, Wednesday 1st February 2023
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 28th January 2023
    • London Indoor Games at Lee Valley, Sunday 22nd January 2023
    • Kent Schools Cross Country Championships, Saturday 21st January 2023
    • Sevenoaks School Knole Runs 14th January 2023
    • Kent Cross Country Championships, at Brands Hatch, Saturday 7th January 2022
    • Tonbridge AC Boxing Day Handicap, Monday 26th December 2022
    • South of Thames Cross Country Championship at Aldershot, Saturday 17th December 2022
    • South of England Inter Counties and Masters Cross Country Championships, at Horspath, near Oxford Saturday 10th December 2022
    • Kent Masters Cross Country Championships, at Central Park, Dartford, Saturday 3rd December
    • UK Cross Challenge and European Trials at Liverpool, Saturday 26th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 12th November 2022
    • National Cross Country Relay Championships at Berry Hill Park, Mansfield ​Saturday 5th November
    • Kent Cross Country League at Tonbridge, 29th October 2022
    • Kent Cross Country League, at Swanley, Saturday 15th October 2022
    • National Road Relay Championships 8th October 2022
    • Aldershot Road Relays, Saturday 24th September 2022
    • Blackheath and Bromley Cross Country Relays at West Wickham, Saturday 17th September 2022
  • Race Videos Summer 2022
    • Tonbridge AC 75th Anniversary Open Meeting, 29th August 2022
    • British Milers Club Grand Prix at Loughborough, Saturday 27th August 2022
    • British Milers Club Meeting at Tooting Bec, 24th August 2022
    • National Athletics League Championship Division Final, Sunday 21st August 2022
    • Podium Cardiff 5km Home Nations Road Race, Saturday 20th August 2022
    • BMC and Cambridge Harriers Meeting at Eltham 17th August 2022
    • Southern Athletics League, at Tonbridge, Saturday 13th August 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 10th August 2022
    • Tonbridge Evening Open Meeting, Tuesday 2nd August 2022
    • England Athletics Championships, at Bedford, Saturday 31st July 2022 - Day 2
    • England Athletics Championships, at Bedford, Saturday 30th July 2022
    • Medway Mile at Gillingham, Friday 22nd July 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham 20th July 2022
    • National under 20 and 23 championships at Bedford, Saturday and Sunday 16th/17th July 2022
    • Southern League, at West London Stadium, Saturday 16th July 2022
    • Southern Counties Veterans League, at Tonbridge, Friday 15th July 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 13th July 2022
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July 2022
    • National Athletics League at Stevenage, Saturday 2nd July 2022
    • Watford Open Meeting and BMC Gold Standard 29th June 2022
    • British Championships, at Sports City, Manchester, Saturday 25th June 2022
    • British Championships, at Sports City, Manchester, Friday 24th June 2022
    • British Milers Club and Cambridge Harriers Open Meeting, at Eltham, Wednesday 22nd June 2022
    • South of England (under 20 & senior) Championships, at Chelmsford, Saturday and Sunday 18th and 19th June 2022
    • British Milers Club International Grand Prix, at Watford, Saturday 11th June 2022
    • Tonbridge Evening Open Meeting 7th June 2022
    • National Athletics League at Sports City, Manchester, Saturday 4th June 2022
    • Wimbledon Middle Distance Night of 1500m races, Wednesday 1st June 2022
    • UK Youth Development League, at Woodford Green, Saturday 28th May 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 25th May 2022
    • Southern Athletics League at Tonbridge, Sunday 22nd May 2022
    • British Milers Club Gold Standard Races, at Watford, Wednesday 18th May
    • Kent Championships Sunday 15th May 2022 - Day 2
    • Kent Championships Saturday 14th May 2022 - Day 1
    • National Athletics League Championship Division, at Kingston, Saturday 7th May 2022
    • Watford Open Meeting, Wednesday 4th May 2022
    • Tonbridge Evening Open Meeting, Tuesday 3rd May 2022
    • BUCS (British Universities and Colleges Sport Championships, at Chelmsford, Monday 2nd May 2022
    • UK Youth Development League (u17/20) at Tonbridge, Sunday 24th April 2022
    • Tonbridge AC Easter Open Meeting, Monday 18th April 2022
  • Race Videos Winter 2021/2
    • National Men's 12 Stage Road Relay Championship, at Sutton Coldfield, Saturday 9th April 2022
    • South of England Road Relay Championships at Milton Keynes, Sunday 27th March 2022
    • British Masters Cross Country Championships, at the Schools at Somerhill, Tonbridge, Saturday 12th March 2022
    • English National Cross Country Championships, at Parliament Hill, London, Saturday 26th February 2022
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 12th February 2022
    • British Milers Club Meeting at Lee Valley, 9th February 2022
    • South of England Indoor Championships at Lee Valley, 6th February 2022
    • British Universities and Colleges (BUCS) Cross Country Championships, at Greenford, London ​Saturday 5th February 2022
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 29th January
    • London Indoor Games (800 metres), at Lee Valley, Sunday 23rd January 2022
    • Kent Schools Cross Country Championships, at Hop Farm, Paddock Wood, Saturday 22nd January 2022
    • Sevenoaks School Knole Runs, Saturday 15th January 2022
    • Kent Cross Country Championships 8th January 2022
    • Tonbridge AC Boxing Day Handicap Race 26th December 2021
    • South of Thames Cross Country Championship Race, Saturday 18th December
    • South of England Inter Counties and Masters Cross Country Championships, at Croydon, 11th December 2021
    • Kent Masters/Veterans Cross Country Championships, at Dartford, Saturday 4th December 2021
    • Kent Cross Country League at Footscray Meadows, Saturday 27th November 2021
    • UK Cross Challenge and European Championships Trials, at Sefton Park, Liverpool Saturday 27th November 2021
    • Kent Cross Country League, at Danson Park, Saturday 13th November 2021
    • National Cross Country Relay Championships, at Berry Hill Park, Mansfield, Saturday 6th November 2021
    • Kent Cross Country League, at Tonbridge, Saturday 23rd October 2021
    • Kent Cross Country League, at Swanley Park, Saturday 16th October
    • National Road Relays at Sutton Coldfield, Saturday 16th October 2021
    • Soar MK Road Relays, at Milton Keynes, Sunday 26th September
    • Blackheath and Bromley Harriers Cross Country Relays, at West Wickham, Saturday 18th September
  • Race Videos Summer 2021
    • Southern Athletics League at Ashford 11th September 2021
    • Tonbridge Open Meeting, Monday 30th August
    • National Athletics League (u20/seniors), at Bournemouth, Saturday 28th August
    • British Milers Club Grand Prix at Eltham, Saturday 14th August
    • Southern Athletics League at Tonbridge, Saturday 14th August
    • British Milers Club Gold Standard Races, at Watford, Wednesday 11th August
    • National Athletics League at Bournemouth 7th August 2021
    • Cambridge Harriers and British Milers Club Meeting, Wednesday 4th August
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd August
    • Worthing Harriers Open Meeting at K2 Arena, Crawley, Saturday 31st July
    • Tonbridge Masters Evening Open Meeting, Friday 30th July
    • Hercules Wimbledon 1 Mile Extravaganza Night Wednesday 28th July 2021
    • British Milers Club Grand Prix, at Loughborough, Saturday 24th July
    • UK Youth Development League Lower Age Group (u13/15), at Tonbridge, Sunday 18th July
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 14th July
    • Southern Athletics League at Ashford, Sunday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 6th July
    • National Athletics League, at Basingstoke, Saturday 3rd July
    • British Championships and Olympic Trials, at Sports City, Manchester 25th to 27th June
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 23rd June
    • British Milers Club Meeting at Loughborough, Wednesday 23rd June
    • British Milers Club Grand Prix, at Watford, Saturday 12th June
    • National Athletics League at Tonbridge, Sunday 6th June
    • Hercules Wimbledon Middle Distance Night, Wednesday 2nd June
    • Tonbridge AC Open Meeting, Tuesday 1st June
    • Aldershot Open Meeting, Monday 31st May
    • UK Youth Development League, (u17/20) Sunday 30th May
    • Basingstoke and Mid Hants Two Lap Open Meeting 22nd May 2021
    • Hercules Wimbledon Distance Night, Wednesday 19th May
    • Kent Championships, Saturday and Sunday 8th/9th May
    • Tonbridge AC Meeting, Monday 3rd May 2021
    • PB5K South of England Showground, Ardingly, near Haywards Heath, Monday 5th April
    • Battersea Comeback 5000m Night Wednesday 31st March 2021
  • Race Videos Winter 2020/1
    • Tonbridge AC Christmas Pudding Race, Boxing Day, Saturday 26th December
    • TAC Training Trial Races, at Judd School Vizards Sports Fields, Saturday 5th December
    • Tonbridge AC 3km Cross Country Trial Races Saturday 24th October 2020
  • Race Videos Summer 2020
    • Hercules Wimbledon Meeting, Wednesday 23rd September
    • Hanzekovic Memorial Continental Tour Gold meeting in Zagreb, Tuesday 15th September
    • Blackheath and Bromley Open Meeting Monday 14th September 2020
    • Aldershot Night of 1500 metres Thursday 10th September 2020
    • British Championships 4th and 5th September 2020
    • Tonbridge AC Development Meeting, Monday 31st August
    • British Milers Club Meeting at Lee Valley, Saturday 29th August
    • Hercules Wimbledon 3000 metres Night, 26th August 2020
    • Bromley Twilight Meeting, at Norman Park Track, Friday 21st August 2020
    • TAC Time Trials July and August 2020
  • Race videos Winter 2019/20
    • English Schools Cross Country Championships, at Sefton Park, Liverpool, Saturday 14th March 2020
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 7th March
    • English National Cross Country Championships, at Nottingham, Saturday 22nd February 2020
    • British Milers Club Indoor Meeting, at Lee Valley, Wednesday 19th February 2020
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 8th February 2020
    • King Henry V111 School Coventry Relay, Wednesday 5th February 2020
    • South of England Indoor Championships, at Lee Valley, Sunday 2nd February
    • Lee Valley and British Milers Club Indoor Meeting, Wednesday 29th January 2020
    • South of England Cross Country Championships, at Parliament Hill, North London, 25th January 2020
    • London Indoor Games, Sunday 19th January 2020
    • Kent Schools Championships, at Dover, Saturday 18th January 2020
    • Sevenoaks School Knole Runs, Saturday 11th January 2020
    • Kent Cross Country Championships, at Brands Hatch, Saturday 4th January 2020
    • TAC Christmas Pudding Race, Boxing Day Handicap, Thursday 26th December
    • South of Thames Cross Country Championships, at Croydon, Saturday 21st December 2019
    • Kent Cross Country League, at Footscray Meadows, Saturday 14th December 2019
    • South of England Inter Counties and Veterans Championships, at Horspath, Saturday 7th December 2019
    • Kent Veterans Cross Country Championships, at Dartford, Saturday 30th November 2019
    • Crowborough 10km road race, Sunday 24th November 2019
    • British Cross Challenge, including European Trials, at Sefton Park, Liverpool, Saturday 23rd November
    • Sevenoaks School Junior Knole Runs, at Knole Park, Friday 15th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 9th November 2019
    • British Cross Challenge, at Milton Keynes, Saturday 9th November 2019
    • National Cross Country Relay Championships, at Mansfield, Saturday 2nd November 2019
    • Kent Cross Country League, at Tonbridge, Saturday 26th October 2019
    • Kent Cross Country League, at Swanley Park, Saturday 12th October 2019
    • National Road Relay Championships, at Sutton Coldfield, Sunday 6th October 2019
    • South of England Road Relay Championships, Sunday 22nd September 2019
    • Blackheath and Bromley Cross Country Relays, West Wickham, Saturday 14th September 2019
  • Race videos Summer 2019
    • Tonbridge Twilight Invitation Meeting, Friday 30th August
    • Tonbridge Bank Holiday Open Meeting, Monday 26th August 2019
    • British Championships and World championship Trials, at Birmingham, Saturday/Sunday 24th/25th August
    • Southern Athletics League Division 2 East, at Woodford Green, Saturday 17th August
    • British Milers Club Meeting at Eltham, Wednesday 14th August
    • British Athletics League Division 3 at Basingstoke, ​Saturday 3rd August
    • Birmingham University Relays, Friday 2nd July
    • Soar Mile, Stratford, London, Friday 2nd July
    • Milton Keynes 5000m Night, Saturday 27th July
    • Watford Open Meeting, Wednesday 25th July 2019
    • British Milers Club Grand Prix at Eltham, Saturday 20th July
    • Medway Road Mile, Rochester Castle, Friday 19th July
    • British Milers Club and Cambridge Harriers meeting at Eltham, ​Wednesday 17th July
    • Blackheath and Bromley AC 150th Anniversary event, at Bromley, ​Wednesday 17th July
    • Southern Athletics League, at Tonbridge, Saturday 13th July
    • Watford Open Meeting, Wednesday 10th July
    • British Athletics League at Yeovil (men), Saturday 6th July
    • British Milers Club Grand Prix , at Watford, Saturday 29th June 2019
    • ​Hercules Wimbledon 3000m Night 26th June 2019
    • National Under 20 and 23 Championships, Saturday/Sunday 22nd/23rd June 2019
    • Cambridge Harriers and British Milers Club meeting at Eltham, Wednesday 19th June
    • British Milers Club Grand Prix at Loughborough, Saturday 15th June
    • Watford Open Meeting and British Milers Club Gold Standard races, Wednesday 12th June
    • British Athletics League, Division 3, at Bedford, Sunday 9th June 2019
    • South of England Senior and under 20 Championships at Bedford, Saturday and Sunday 1st/2nd June
    • Southern Counties Veterans League at Tonbridge, Friday 31st May
    • Westminster Road Miles, 26th May 2019
    • UK Youth Development League u17/20, at Eltham, Sunday 26th May 2019
    • British Milers Club Meeting, at Eltham, Wednesday 22nd May
    • Loughborough International Meeting, Sunday 19th May
    • Watford Open Meeting and BMC Gold Standard races, Wednesday 15th May 2019
    • 1500m mens final PAC12 Conference Championships, 12th May 2019
    • Kent Championships, Sunday 12th May 2019
    • Ipswich Twilight Road Races, Saturday 11th May 2019
    • BUCS (British Universities and Colleges Championships) Monday 6th May
    • UK Youth Development League, Upper Age Group, at Tonbridge, Sunday 5th May
    • London Mini Marathons, 28th April 2019
    • Tonbridge AC Norman Fowler Memorial Easter Open Meeting, Monday 22nd April 2019
    • Brighton 10km road race, Sunday 14th April 2019
    • Southern Athletics League, at Basildon, Saturday 13th April 2019
  • Race videos Winter 2018.19
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 6th April 2019
    • South of England 6/12 Stage Road Relay Championships, Sunday 24th March 2019
    • South East Schools Year 7 and 8 Inter Counties Cross Country, at Horsham, Saturday 23rd March 2019
    • SIAB Schools Home Countries International, Saturday 23rd March 2019
    • Hornet Invitational, Sacramento, Saturday 16th March 2019
    • English Schools Cross Country Championships, at Temple Newsam, Leeds, Saturday 16th March
    • UK Inter Counties Cross Country Championships, at Prestwold Hall, Loughborough, Saturday 9th March
    • English National Cross Country Championships, Yorkshire, Saturday 23rd February 2019
    • British Indoor Championships, Sunday 10th February 2019
    • Kent Cross Country League, Norman Park, Saturday 9th February 2019
    • British Milers Club Meeting at Sheffield, 5th February 2019
    • British Universities and Colleges Cross Country Championships, Saturday 2nd February
    • Vienna Indoor Meeting 26th January 2019
    • South of England Championships, 26th January 2019
    • Cardiff Indoor Meeting Sunday 20th January 2019
    • Kent Schools Cross Country Championships, Saturday 19th January 2019
    • Sevenoaks School Knole Run, Saturday 12th January 2019
    • British Milers Club Indoor Meeting at Sheffield, Sunday 6th January 2019
    • Kent Cross Country Championships, Brands Hatch, Saturday 5th January 2019
    • Tonbridge AC Boxing Day Pudding Race, Wednesday 26th December 2018
    • South of Thames Championship Race, Beckenham, Saturday 15th December 2018
    • South of England Inter Counties Championships, Saturday 8th December 2018
    • British Cross Challenge Liverpool, Saturday 24th November 2018
    • Kent Cross Country League, Footscray Meadows, Saturday 24th November 2018
    • Sevenoaks School Junior Knole Run, 16th November 2018
    • Cardiff Indoor Meeting, 14th November 2018
    • Kent Cross Country League, at Danson Park, Saturday 10th November 2018
    • National Cross Country Relays, Mansfield, Saturday 3rd November 2018
    • Kent Cross Country League, at Tonbridge, Saturday 27th October 2018
    • Kent Cross Country League, at Nonington, Saturday 13th October 2018
    • National Road Relay Championships, Saturday 6th October 2018
    • South of England Road Relay Championships, Sunday 23rd September 2018
    • Blackheath & Bromley Cross Country Relays, Saturday 15th September
  • Race videos Summer 2018
    • Southern Athletics League at Thurrock, Saturday 18th August
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 15th August
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 8th August
    • British Athletics League, Division 4, at Nottingham, Saturday 4th August
    • Hercules Wimbledon Meeting, Wednesday 1st August
    • UK Youth Development League (u17/20), at Ashford, Sunday 29th July
    • Watford Open Meeting, Wednesday 25th July 2018
    • Schools International, at Grangemouth, Scotland, Saturday 21st July
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 18th July
    • English Schools Championships, Saturday 14th July
    • British Milers Club Gold Standard races, at Watford, 11th July
    • Under 17 Eight Counties match, at Lee Valley, Sunday 8th July
    • British Athletics League Division 4, at Bedford, Saturday 7th July
    • British Championships and GB European Trials, at Birmingham Saturday and Sunday 30th June and 1st July
    • Watford Open Meeting, Wednesday 27th June
    • British Milers Club Grand Prix, at Loughborough, Saturday 23rd June
    • Cambridge Harriers and British Milers Club Meeting, at Eltham, Wednesday 20th June
    • National Under 20 and 23 Championships, at Bedford, Sunday 17th June - Day 2
    • National Under 20 and 23 Championships, Saturday 16th June 2018 Day 1
    • South East Schools Inter Counties, at Crawley, Saturday 16th June
    • British Milers Club Gold Standard races, Watford, Wednesday 13th June 2018
    • Kent Schools Championships at Ashford, Saturday 9th June
    • British Milers Club Meeting, at Loughborough, Wednesday 6th June
    • British Athletics League, Division 4, at Portsmouth, Saturday 2nd June
    • British Milers Club Meeting, at Brighton, Wednesday 30th May
    • Westminster Road Miles, London, Sunday 27th May
    • British Milers Club Grand Prix, at Watford, Saturday 26th May
    • Southern Counties Veterans League, Kent Division at Tonbridge, Friday 25th May
    • Loughborough International, Sunday 20th May
    • Kent Championships, Sunday 13th May 2018
    • British Milers Club Grand Prix at Sports City Manchester, Saturday 12th May
    • British Universities and Colleges Championships, at Bedford, 7th May 2018
    • British Athletics League, at Yeovil, Saturday 5th May
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 2nd May
    • Tonbridge AC Development Meeting, Tuesday 1st May
    • UK Youth Development League, under 17 and 20 at Hornchurch, Sunday 29th April
    • Loughborough Open Meeting and BUCS 10,000m championships, 28th April 2018
    • Watford Open Meeting, Wednesday 18th April
    • National 6 and 12 stage road relays, at Sutton Coldfield, Saturday 14th April 2018
    • Tonbridge AC Easter Open Meeting, Monday 2nd April
  • Race Videos Winter 2017/18
    • English School Cross Country Championships, Saturday 17th March
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 10th March
    • English National Cross Country Championships, Saturday 24th February
    • British Indoor Championships and World indoor Trials, at Birmingham, 17th and 18th February
    • IFAM Ghent Belgium Indoor Meeting, 10th February 2018
    • Kent Cross Country League, at West Wickham, Saturday 10th February
    • British Milers Club Indoor Meeting, Lee Valley, 7th February 2018
    • British Milers Club Indoor Meeting, Sheffield, 6th February 2018
    • European Clubs Cross Country Championships, Mira, Portugal, Sunday 4th February
    • British University and Colleges Championships, 3rd February 2018
    • South East Schools Cross Country Championships, at Newbury, Saturday 3rd February
    • London Indoor Games, Sunday 28th January 2018
    • BMC Indoor Meeting, at Sheffield, Wednesday 24th January 2018
    • Kent Schools Cross Country Championships, Saturday 20th January 2018
    • ​South of England Championships, at Lee Valley, Sunday 14th January 2018
    • Sevenoaks School Knole Run, Saturday 13th January 2018
    • British Milers Club Indoor Meeting, Sheffield, Sunday 7th January 2018
    • Kent Cross Country Championships, at Brands Hatch, Saturday 6th January
    • Tonbridge AC Boxing Day Handicap 26th December 2017
    • South of Thames Championships Race, Saturday 16th December
    • Cardiff Indoor Meeting, Sunday 10th December 2017
    • South of England Veterans/Masters Championships, Saturday 9th December
    • Kent Masters/Veterans Championships, Saturday 2nd December
    • British Cross Challenge, European Trials at Liverpool, Saturday 25th November
    • Kent Cross Country League, at Footscray, Saturday 11th November
    • National Cross Country Relay Championships, Saturday 4th November
    • Kent Cross Country League, at Tonbridge, Saturday 28th October
    • Kent Cross Country League, at Wilmington, Saturday 14th October
    • National Road Relay Championships, at Sutton Coldfield, Saturday 7th October
    • South of England Road Relays, at Crystal Palace, Sunday 24th September
    • Blackheath & Bromley Cross Country Relays, Saturday 16th September
  • Race Videos Summer 2017
    • Watford Open Meeting, Wednesday 23rd August 2017
    • Birmingham Diamond League, Sunday 20th August 2017
    • Watford Open Meeting, Wednesday 9th August
    • Cambridge University Meeting, Sunday 6th August
    • Tonbridge AC Open Meeting, 1st August
    • Watford Open Meeting, Wednesday 26th July
    • UK Youth Development League (u17,u20), Sunday 23rd July
    • Medway Road Mile, Friday 21st July 2017
    • UK Youth Development League (u13,u15), Sunday 16th July
    • Watford Open Meeting, Wednesday 12th July
    • English Schools Championships, Saturday 8th July 2017
    • British Milers Club Grand Prix, Saturday 8th July 2017
    • British Championships, Saturday/Sunday, 1st/2nd July 2017
    • Kent Young Athletes League, at Ashford, Sunday 2nd July
    • Watford Open Meeting, Wednesday 28th June
    • UK Youth Development League (u17, u20) at Chelmsford, Sunday 25th June
    • British Milers Club Grand Prix, at Watford, Saturday 24th June
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 21st June 2017
    • National u20 and u23 Championships, Sat/Sun 17th/18th June 2017
    • South East Schools Inter Counties, 17th June 2017
    • Watford Open Meeting, Wednesday 14th June 2017
    • South of England u20 and senior Championships 10th/11th June 2017
    • Loughborough Open Meeting, Wednesday 7th June 2017
    • Kent Young Athletes League, at Dartford, Sunday 4th June
    • British Milers Club Classic Meeting, at Milton Keynes, Saturday 3rd June
    • Southern Counties Veterans League (over 35), Friday 2nd June
    • Watford Open Meeting, Wednesday 31st May 2017
    • British Milers Club Meeting at Brighton, Wednesday 31st May 2017
    • UK Youth Development League (u17,u20), Sunday 28th May
    • Westminster Road Miles, Sunday 28th May 2017
    • British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May
    • East Region NCAA Championships, 25th to 27th May 2017
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 24th May 2017
    • Loughborough International, Sunday 21st May 2017
    • National Masters Road Relay Championships, Saturday 20th May 2017
    • UK Youth Development League, u13/15, Saturday 20th May
    • Southern Counties Veterans League, Monday 15th May 2017
    • Kent Championships (u15,17,20,senior), Sat/Sun 13th/14th May
    • SEC Championships 12th/13th May 2017
    • British Milers Club Grand Prix 13th May 2017
    • Watford Open Meeting, Wednesday 3rd May
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd May
    • BUCS Championships 29th April to 1st May
    • UK Youth Development League (u17,u20), Sunday 30th April
    • Southern Counties Veterans League, Friday 28th April
    • Watford Open Meeting, Wednesday 19th April
    • Tonbridge AC Easter Open Meeting, Monday 17th April
    • Southern Athletics League, Saturday 15th April
    • Crimson Tide Invitational, Alabama, 8th April 2017
  • Race Videos Winter 2016/17
    • National Road Relay Championships, Saturday 8th April
    • South of England Road Relay Championships, Saturday 25th March
    • English Schools Cross Country Championships, Saturday 18th March
    • Kent Indoor Championships, Saturday/Sunday 18th/19th March 2017
    • UK Inter Counties Cross Country Championships, Saturday 11th March 2017
    • English National Cross Country Championships, 25th February 2017
    • British Universities & Colleges Indoor Championships, 19th February 2017
    • British Indoor Championships, Saturday/Sunday 11th/12th February
    • British Universities and Colleges Cross Country Championships, Saturday 4th February
    • SE Schools Inter Counties Cross Country Championships, 4th February 2017
    • South of England Cross Country Championships, Saturday 28th January
    • Bob Pollock Invitational, South Carolina USA, 27th January 2017
    • Auburn Invitational Meeting, 21st January 2017
    • Kent Schools Cross Country Championships, Saturday 21st January 2017
    • Sevenoaks School Knole Run Saturday 14th January 2017
    • Commodore Invitational, Nashville, 13th January 2017
    • British Milers Club Indoor Meeting, 8th January 2017
    • Kent Cross Country Championships, 7th January 2017
    • Highlights 2016
    • Christmas Pudding Race, Monday 26th December
    • South of Thames Championship Race, Saturday 17th December
    • Telford 10km road race, 11th December 2016
    • South of England Inter Counties & Veterans Championships 10th December 2016
    • Kent Masters Cross Country Championships, Sat 3rd December
    • British Cross Challenge, Liverpool, Saturday 26th November
    • Kent Cross Country League, Saturday 26th November
    • Sevenoaks School Junior Knole Run Friday 18th November
    • Kent Cross Country League, Saturday 12th November
    • National Cross Country Relay Championships, Saturday 5th November
    • Kent Cross Country League, Saturday 29th October
    • Kent Cross Country League, Saturday 15th October
    • National Road Relay Championships, Saturday 8th October
    • South of England Road Relay Championships, Sunday 25th September
    • Blackheath and Bromley Harriers Relays, Saturday 10th September
  • Race Videos Summer 2016
    • Tonbridge AC Bank Holiday Open Meeting, Monday 29th August
    • National Under 15 and 17 Championships 27th/28th August
    • Watford Open Meeting & BMC, Wednesday 24th August
    • Watford Open Meeting & BMC, Wednesday 24th August 2016
    • Southern Athletics League, Saturday 20th August
    • British Milers Club Grand Prix Meeting 4, Saturday 20th August
    • BMC and Cambridge Harriers Meeting 17th August
    • Watford Open Meeting, Wednesday 10th August
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd August
    • Watford Open Meeting, Wednesday 27th July
    • UK Youth Development League u17/20 24th July
    • British Milers Club Grand Prix Meeting 4, Saturday 23rd July
    • Morton Games, Dublin, 22nd July 2017
    • SOAR mile at Battersea, 20th July
    • Cambridge Harriers and BMC Meeting, Wednesday 20th July
    • SE Under 17 Inter Counties, 17th July 2016
    • UK Youth Development League u13/15 Saturday 16th July
    • Watford Open Meeting & BMC, Wednesday 13th July
    • British Milers Club Grand Prix Meeting 3, Saturday 9th July
    • Southern Athletics League, Saturday 9th July
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July
    • Kent Young Athletes League (u13/15), Sunday 3rd July
    • Southern Counties Veterans League, Monday 27th June
    • British Championships, Saturday & Sunday, 25th/26th June
    • UK Youth Development League u17/20, Sunday 26th June
    • Cambridge Harriers and BMC Meeting, Wednesday 22nd June
    • National under 20 and 23 Championships, 18th/19th June
    • UK Youth Development League u13/15 Saturday 19th June
    • City of London Miles, Sunday 19th June
    • Southern Athletics League, Saturday 18th June
    • South East Schools Inter Counties, 18th June 2016
    • Watford Open Meeting & BMC, Wednesday 15th June
    • South of England Championships, 11th/12th June
    • Kent Schools Championships, Saturday 11th June
    • Southern Counties Veterans League, Friday 10th June
    • Tonbridge AC Evening Open Meeting, Tuesday 7th June
    • Watford Open Meeting, Wednesday 1st June
    • UK Youth Development League u17/20, Sunday 29th May
    • Westminster Road Miles, Sunday 29th May
    • British Milers Club Grand Prix Meeting 2, Saturday 28th May
    • Southern Counties Veterans League, Friday 27th May
    • Loughborough International, Sunday 22nd May
    • Southern Athletics League, Saturday 21st May
    • Watford Open Meeting & BMC, Wednesday 18th May
    • Kent Championships, at Ashford, Sat/Sun 14th/15th May
    • British Milers Club Grand Prix Meeting 1, Saturday 14th May
    • Watford Open Meeting, Wednesday 4th May
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd May
    • British Universities and Colleges Championships, 30th April to 2nd May
    • UK Youth Development League u17/20 1st May
    • UK Youth Development League u13/15 23rd April
    • Watford Open Meeting, Wednesday 20th April
    • Southern Athletics League, Saturday 16th April
  • Race Videos Winter 2015/16
    • National 12 stage (men) Road Relay Championships, Saturday 16th April
    • South of England 12 stage (men) Road Relay Championships, Sunday 20th March
    • Kent Indoor Championships, Saturday 19th March
    • UK Inter Counties Championships, Saturday 12th March
    • English Schools Cross Country Championships, Saturday 5th March
    • English National Cross Country Championships, 27th February 2016
    • Kent Cross Country League (seniors only), Saturday 13th February
    • British Universities and Colleges (BUCS) Cross Country Championships, 6th February
    • South East Schools Inter Counties 6th February
    • British Milers Club Lee Valley Meeting 3rd February
    • South of England Cross Country Championships, Saturday 30th January
    • Kent Schools Cross Country Championships, Saturday 23rd January
    • Sevenoaks School Knole Run Saturday 16th January
    • Kent Cross Country Championships, Saturday 9th January
    • TAC Christmas Pudding Handicap, 26th December 2015
    • South of Thames Championship Race, Saturday 19th December
    • European Cross Country Championships, Sunday 13th December
    • South of England Inter Counties, Saturday 12th December 2015
    • Kent Veterans Cross Country Championships, Saturday 5th December
    • British Cross Challenge and European Trials, Saturday 28th November
    • Kent Cross Country League, Saturday 28th November
    • South of Thames Team Race, Saturday 21st November
    • Kent Cross Country League, Saturday 7th November
    • National Cross Country Relay Championships, Saturday 31st October
    • Kent Cross Country League, Saturday 24th October
    • Kent Cross Country League, Saturday 10th October
    • National Road Relay Championships, 3rd /4th October
    • South of England Road Relays (Senior & Masters Men), Sunday 20th September
    • South of England Road Relays (Young Athletes and Women), Saturday 19th September
    • Blackheath Harriers Cross Country Relays, Saturday 12th September
  • Race Videos Summer 2015
    • Tonbridge AC Open Meeting, 31st August
    • National Under 15 and 17 Championships, 30th and 31st August
    • Watford Open Meeting, Wednesday 26th August
    • British Milers Club Grand Prix Meeting, at Solihull, Saturday 22nd August
    • Cambridge Harriers and British Milers Club meeting, Wednesday 19th August
    • Southern Athletics League (u17, 20 seniors), at Tonbridge, Saturday 15th August
    • Watford Open Meeting, Wednesday 12th August
    • Ryan Driscoll and Luca Russo 2006 to 2015
    • Tonbridge AC Evening Open Meeting, Tuesday 4th August
    • Watford Open Meeting, Wednesday 29th July
    • UK Youth Development League (u17/20), at Crawley, Sunday 26th July
    • British Vets 10k championships, Sunday 26th July
    • Cambridge Harriers and British Milers Club meeting, Wednesday 22nd July
    • Southern Counties Under 17s Inter Counties, at Little Marlow (High Wycombe), Sunday 19th July
    • British Milers Club Grand Prix Meeting, at Oxford, Saturday 18th July
    • Watford Open Meeting, Wednesday 15th July
    • English Schools Championships, at Gateshead, Saturday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 7th July
    • British Championships, at Birmingham, Saturday 4th July
    • Southern Athletics League, at Chelmsford, Saturday 4th July
    • Watford Open Meeting, Wednesday 1st July
    • UK Youth Development League (u17/20), at Croydon, Sunday 28th June
    • British Milers Club Grand Prix Meeting, at Watford, Saturday 27th June
    • Cambridge Harriers and British Milers Club meeting, Wednesday 24th June
    • National u20 and 23 Championships, at Bedford, Sunday 20th June - Day 2
    • National u20 and 23 Championships, at Bedford, Saturday 20th June - Day 1
    • Watford Open Meeting, Wednesday 17th June
    • City of London Mile, Sunday 14th June
    • South of England Championships (u20 and senior), Saturday 13th June & Sunday 14th June
    • Kent Schools Championships at Ashford, Saturday 13th June
    • Watford Open Meeting, Wednesday 3rd June
    • Southern Athletics League (u17, 20 seniors), at Crawley, Sunday 31st May
    • British Milers Club Grand Prix Meeting, at Manchester, Saturday 30th May
    • Cambridge Harriers and British Milers Club meeting, Wednesday 27th May
    • Kent Championships at Ashford, Sunday 24th May - Day 2
    • Westminster Road Miles, Sunday 24th May
    • Kent Championships at Ashford, Saturday 23rd May - Day 1
    • Watford Open and BMC Meeting, Wednesday 20th May
    • Loughborough International Sunday 17th May
    • British Milers Club Grand Prix Meeting, at Trafford, Saturday 16th May
    • National Masters Road Relay Championships 16th May
    • SE Conference Championships, USA, Friday/Saturday 15th/16th May
    • Brighton Phoenix and British Milers Club Meeting, Wednesday 13th May
    • Watford Open Meeting, Wednesday 6th May
    • British Universities and Colleges Championships, at Bedford, 2nd to 4th May
    • LSU Invitational, at Louisiana, Saturday 2nd May
    • UK Youth Development League (under 13 and 15), at Southampton, Saturday 2nd May
    • London Mini Marathon Under 17 men, Sunday 26th April
    • Southern Athletics League (u17, 20 seniors), at Bromley, Saturday 25th April
    • Watford Open Meeting, Wednesday 22nd April
    • UK Youth Development League (u17/20), at Harrow, Saturday 18th April
    • Hercules Wimbledon Young Athletes Meeting, Sunday 12th April
    • National 6 and 12 stage road relay championships, at Sutton Coldfield, Saturday 11th April
    • Border Clash Meeting, Starkville, Mississippi, Friday 10th April
    • Tonbridge AC Easter Open Meeting, Monday 6th April
    • Crimson Tide Invitational, Saturday 28th March
    • St Marys Vs Brunel University, Wednesday 18th March - 1500 metres
  • Race Videos Winter 2014/15
    • Schools Years 7 & 8 Inter Counties, Saturday 28th March
    • World Cross Country Championships, Saturday 28th March 2015
    • Home Countries Schools International, at Dublin, Saturday 21st March
    • English Schools Championships, at Blackburn, Saturday 14th March 2015
    • UK Inter Counties Championships, Saturday 7th March
    • South East Indoor Conference Championships, USA, Fri & Sat 27th/28th February
    • English National Cross Country Championships, Saturday 21st February 2015
    • Welsh Athletics Indoor Open Meeting, Sunday 8th February
    • Husker Invite, Nebraska, Saturday 7th February
    • Kent Cross Country League, at Swanley Park, Saturday 7th February
    • Lee Valley Open Meeting, Wednesday 4th February
    • BUCS (British Universities and Colleges) Championships, Saturday 31st January
    • South of England Cross Country Championships, at Brighton, Saturday 24th January 2015
    • Vanderbilt Indoor Invitational, USA, Saturday 24th January 2015
    • South of England Indoor Championships, Saturday 18th January
    • Auburn Indoor Invitational, at Bloomington, Alabama, USA, Saturday 17th January
    • Kent Schools Championships, Saturday 17th January 2015
    • British Milers Club Indoor Meet, Sunday 11th January
    • Sevenoaks School Knole Runs, Saturday 10th January
    • Kent Cross Country Championships, at Folkestone, Saturday 3rd January 2015
    • TAC Christmas Pudding Handicap, Friday 26th December
    • South of Thames Championship Race, 7.5 miles, Saturday 20th December
    • Metaswitch Indoor Games, Sunday 14th December
    • Southern Inter Counties and Masters Championships, at Oxford, Saturday 13th December
    • Kent Veterans Cross Country Championships, Saturday 6th December
    • Crowborough 10k, Sunday 30th November
    • British Cross Challenge and European Trials, at Liverpool, Saturday 29th November
    • South of Thames Team Race, 5 miles, Saturday 22nd November
    • Sevenoaks School Junior Knole Run 21st November
    • Kent Cross Country League, at Sparrows Den, Saturday 8th November
    • National Cross Country Relay Championships, at Mansfield, Saturday 1st November
    • Kent Cross Country League, at Tonbridge, Saturday 25th October
    • Kent Cross Country League, at Swanley Park, Saturday 11th October
    • National Young Athletes Road Relay Championships (u13,15,17), Sunday 5th October
    • National Men (6 stage) and Womens (4 stage) Road Relay Championships, Saturday 4th October
    • South of England Road Relay Championships, Sunday 21st September (Senior & Veteran Men)
    • South of England Road Relay Championships, Saturday 20th September (Young Athletes & Senior Women)
    • Blackheath & Bromley Cross Country Relays, Saturday 13th September
  • Race Videos Summer 2014
    • England Under 15 and 17 Championships, Sat/Sun 30th/31st August
    • Watford Open Meeting, Wednesday 27th August
    • Tonbridge AC Open Meeting, Monday 25th August
    • Cambridge Harriers and BMC Meeting, Wednesday 20th August
    • British Milers Club Grand Prix, at Solihull, Saturday 16th August
    • Watford Open Meeting (inc BMC), Wednesday 13th August
    • Tonbridge AC Evening Open Meeting, Tuesday 5th August
    • Watford Open Meeting, Wednesday 30th July
    • UK Youth Development League (u17/20), Sunday 27th July - 400s, 800s and relays
    • UK Youth Development League (u17/20), Sunday 27th July - 1500s, 3000s and steeplechase
    • Cambridge Harriers and BMC Meeting, Wednesday 23rd July
    • British Milers Club Grand Prix, at Oxford, Saturday 19th July
    • UK Youth Development League (u13/15), Saturday 19th July
    • Watford Open Meeting (inc BMC), Wednesday 16th July
    • Southern Inter Counties, Sunday 13th July
    • Watford Open Meeting, Wednesday 2nd July
    • Tonbridge AC Evening Open Meeting, Tuesday 1st July
    • UK Youth Development League (u17/20), Sunday 29th June 1500s, 3ks, steeplechases
    • UK Youth Development League (u17/20), Sunday 29th June 800s and Relays
    • British Championships and European Trials, 27th to 29th June
    • Cambridge Harriers and BMC Meeting, Wednesday 25th June
    • UK Under 20 and 23 Championships, Sat/Sun 21st/22nd June
    • Amba Hotels City of London Mile Races, Sunday 22nd June
    • SE Schools Inter Counties Saturday 21st June
    • Watford Open Meeting (inc BMC), Wednesday 18th June
    • South of England U20 and Senior Championships, Sunday 15th June - Day 2
    • Kent Young Athletes League, Saturday 15th June
    • Kent Schools Championships, Saturday 14th June
    • South of England U20 and Senior Championships, Saturday 14th June - Day 1
    • Blackheath & Bromley Harriers AC Distance Night, Wednesday 4th June
    • Watford Open Meeting, Wednesday 4th June
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd June
    • UK Youth Development League (u17/20), Sunday 1st June - 1500s, 3000s and steeplechases
    • UK Youth Development League (u17/20), Sunday 1st June - 400s and 800s
    • British Milers Club Grand Prix, at Manchester, Saturday 31st May
    • Cambridge Harriers and BMC Meeting, Wednesday 28th May
    • Kent Championships, Sunday 25th May - Day 2
    • BUPA London 10k Road Race, Sunday 25th May
    • Westminster Road Miles, Saturday 24th May
    • Kent Championships, Saturday 24th May - Day 1
    • Loughborough International, Sunday 18th May
    • British Milers Club Grand Prix, at Watford, Saturday 17th May (TAC only)
    • National Masters Road Relay Championships, Saturday 17th May
    • Brighton Phoenix Open Meeting, Wednesday 14th May
    • Watford Open Meeting, Wednesday 7th May
    • Tonbridge AC Evening Open Meeting, Tuesday 6th May
    • UK Youth Development League (u17/20), Sunday 27th April
    • Watford Open Meeting, Wednesday 23rd April
    • Tonbridge AC Easter Open Meeting, Monday 21st April 1500m
    • Tonbridge AC Easter Open Meeting, Monday 21st April 600m
    • Southern Athletics League, Saturday 19th April
    • London Marathon and Mini Marathons, Sunday 13th April
    • Tonbridge Parkrun Saturday 12th April
  • Race Videos Winter 2013/14
    • English Schools Championships, Saturday 15th March
    • UK Inter Counties Championships, Saturday 8th March
    • English National Cross Country Championships, Saturday 22nd February
    • Kent Cross Country League 8th February
    • British Indoor Championships 8th February 2014
    • South of England Championships, Saturday 25th January - 2
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    • South of England Indoor Championships 19th January
    • Kent Schools Cross Country Championships, Saturday 18th January
    • South of England Indoor Championships, 12th January
    • Sevenoaks School Knole Run 11th January
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May 2022

Max Nicholls selected for Great Britain off road team

Max Nicholls has been selected to represent Great Britain at the European off road championships, in Spain, at the start of July. Max will be in the up and down mountain race.
​www.britishathletics.org.uk/news-and-features/british-mountain-and-trail-runners-selected-for-julys-european-off-road-running-championships/
Picture
Above - Max Nicholls selected for Great Britain

Folkestone 10k road race, Sunday 29th May

There were a few TAC racing at Folkestone. Full results are here-
results.sporthive.com/events/6935232809822724608
​
1st Marshall Smith (2nd claim TAC) 31.23, 4th Nathan Chapman 33.16, 7th Cameron Chambers 34.15 (pb by 4.18), 29th Imogen Amos 37.27.

Eugene Diamond League, Prefontaine Classic, USA, Saturday 28th May

After struggling with injury and undergoing a cortisone injection less than two weeks ago, James West was called up to the 1500m in the Diamond League. He has felt a lot better and improved his season's best to 3.38.44. Full result is here -
​eugene.diamondleague.com/program-results-eugene/#baseFrame#__athDisciplineRoot#DisciplineInit#Eugene2022_TIMING_ATHM1500M---ADDITIONALFNL-000100--_json##main-frame_content#__athRun#RunSubFrame#Eugene2022_TIMING_ATHM1500M---ADDITIONALFNL-000100--_json
​
Video here - www.usatf.tv/gprofile.php?mgroup_id=45365&do=videos&video_id=330066-Caleb-Lakeman-Iso-Men-039-s-1500m-Nike-Prefontaine-Classic-2022

British Milers Club Grand Prix, at Sports City, Manchester, Saturday 28th May

Charlie Crick won the 800m E race in 1.51.37, which was a pb in his first race of the season.
In the 1500m A race Kieran Reilly ran 3.48.43 and Miles Weatherseed 3.49.82.
​Full results here - www.britishmilersclub.com/result/sport-city-grand-prix-28th-may-2022/
​
Photos - flic.kr/s/aHBqjzRWpA and Mark Hookway's Facebook page.
Video here of Charlie's race (log in required) - https://www.vincosport.com/videos/155437/
Picture

UK Youth Development League, at Woodford Green, Saturday 28th May
​​Videos loaded !

Full results are available on the Results 2022 page with a TAC summary is on the Results 2022 page.
Isaac Arnott ran a pb of 9.08.96 when winning the 3000m, whilst Ella Ayden almost ran pbs for the 1500m and 3000m, just missing the latter, but winning both u20 events. Emily Geake broke 11 minutes for the first time over 3000m.
The most points were gained in the steeplechases, although unfortunately no water jump could be provided, due to a leak !
Picture
Above - Emily Geake ran under 11 minutes for 3000 metres for the first time at Woodford
Above - Matthew Dubery and Charlie Ellison had steeplechase wins at Woodford

British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 25th May
Videos loaded !

Jamie Goodge (3.57.17) and Harrison Fraser (u17, 4.28.1) both ran personal bests over 1500 metres, whilst Jordan Chambers (800m) and Annabelle Carter (1500m) both missed out. Full results here -
​www.britishmilersclub.com
​
Photos - flic.kr/s/aHBqjzRzkM and at Mark Hookway's Facebook page.
Picture
Above - Jamie Goodge pb 1500m at Eltham

This week's 'Big Hitters' (biggest improvements against personal bests) 16th to 22nd  May

Some of the improvements from the last few days (based on Power of 10 records)
800 metres
Sena Wright (u15) 2.41.0 (improved by 16.5.s)
Samuel Smialowski (u15) 2.17.0 (
improved by 3.9.s)
1200 metres
Isabel Gowing (u13) 4.08.7 (improved by 10.5s)

1500 metres
Amelia Beeston (u20) 5.16.6 (improved by 5.9s)
Lisa Knight (w45) 5.17.0 (improved by 5.9s)
1 mile
Kieran Reilly 4.01.37 (improved by 0.33s)

3000 metres
Helen Gaunt (w40) 10.34.3 (improved by 33.7.s)
2000 metres steeplechase
David Barclay (u17) 7.15.9 
(improved by 47.2s)
TAC records
3000m w40 - Helen Gaunt 10.34.3
5000m m55 - Ben Reynolds 16.22.4

TAC All Time Lists - Women's 800 metres and 3000 metres

There have been a couple of moves on the TAC women's 800m and 3000m all times lists with Verity Hopkins going from 8th to 5th on the latter, plus Jess Murphy appearing at 12th on the former.
Picture
Picture

Southern Athletics League at Tonbridge, Sunday 22nd May
​Videos loaded !

Tonbridge won the match and there were wins for -
800m Jess Murphy and Sean Molloy, 3000m Helen Gaunt, 5000m Dan Bradley, 2000m steeplechase Sophie Slack and Matthew Dubery.
Helen Gaunt set a TAC w35 and w40 age record at 3000m of 10.34.3 and Ben Reynolds set a TAC m55 5000m record of 16.22.4.
​A summary of TAC Distance Runners results is on the Results 2022 page.
​Photos here - flic.kr/s/aHBqjzR4q2 and Mark Hookway's Facebook page.
Above - TAC A-string winners at the Southern League
Top - Jess Murphy, Sean Molloy,Nichola Evans
Bottom - Dan Bradley, Matthew Dubery, Sophie Slack

Above - TAC personal bests and other marks
Top - Adam Singleterry & Ethan Rocks, Helen Gaunt, Lisa Knight & Amelia Beeston
​Middle - Thomas Lockhart, Calum Laing, David Barclay
Bottom - Annabelle Hales, Ben Reynolds TAC m55 record) with Harry Paton, Jonny Dunlop

Loughborough International, Sunday 22nd May

Verity Hopkins was 10th in the 3000m with 9.35.02 (pb by ). Miles Weatherseed was 6th in the 1500m in 3.52.30.
Michael Ellis ran 9.54.48 to finish 5th in the 3000m steeplechase. Verity and Michael were part of the National League team.
Toby Emm ran the Guest 800m and trimmed his recent pb to 1.56.19.
Picture
Above - Miles Weatherseed, Verity Hopkins and Michael Ellis at the Loughborough International

Stow Lake Stampede 5k, Golden Gate Park, San Francisco, Sunday 22nd May

Chris Olley won a 5k road race in San Francisco in 14.44. Full results here -
​www.rtspt.com/events/misc/stowlake22/overall.html

UK Youth Development League Lower Age Group (under 13/15) at Bracknell, Saturday 21st May

Provisional draft results are on the Results 2022 page.
TAC finished 3rd of the 6 clubs, in this Premier Division match.
Charlie Warren (u13) and Toby Bawtree (u15) both won A-string 800m.
There were some big personal bests, such as those from Sena Wright, Isabel Gowing and Oliver Head (see the summary on the Results 2022 page).

British Mountain Running European Trials, Friday to Sunday, 20th and 22nd May

Max Nicholls finished 6th in the 'Uphill only' trial on Friday and 3rd in the 'Up and down' trial on Sunday.
Max will be hoping to gain a selection for the GB team, which competes in July.

The Monument Mile Classic, at Stirling, Friday 20th May

Kieran Reilly finished 2nd in 4.01.37, which trimmed his personal best by 0.33s. The race was won in 3.57.76 and Kieran picked up a prize of £250. The evening was a series of about 30 mile races, culminating in the fastest ones. Kieran remains 7th on TAC all time list.
Video here (4.22.30 in) - www.youtube.com/watch?v=vqttf3jsIoM
Picture

National Cross Country Trip 2023 - Information and bookings now available

I know that we have only just started the Summer, but I am asking everyone to consider next year’s National Cross Country Championships, which are being held on Saturday 25th February 2023, at Harewood House, just north of Leeds.

The annual trip, championships and dinner have been a highlight of the club’s calendar for many years and I hope as many as possible can support it once again.

Costs have risen, but hopefully the amount of notice will enable people to plan ahead.

​Full details are on the Race Information page and in the file below.
english_national_cross_country_championships_25022022.pdf
File Size: 465 kb
File Type: pdf
Download File

Latest Masters/Veterans Newsletter from Mark Pitcairn-Knowles, 19th May

tac_masters_19th_may_2022_newsletter.pdf
File Size: 610 kb
File Type: pdf
Download File

Jordan Chambers moves into TAC all time top 10 at 800 metres.

Jordan Chambers has moved into the TAC all time top 10 men at 800m, after his run at Watford last night.
Picture

Michael Ellis and Verity Hopkins selected for the National League team for the Loughborough International

Michael Ellis and Verity Hopkins have been selected to run in the Loughborough International Meeting on Sunday 22nd May, representing the National League team. Michael is in the steeplechase and Verity in the 3000m.

British Milers Club Gold Standard Races, at Watford, Wednesday 18th May
​Videos loaded !

Ben Murphy and Jordan Chambers raced in the BMC 800m A-race, with Ben finishing 2nd in his first event over the distance this season in 1.50.21. Jordan finished 5th improving his pb by 1.5s with 1.50.69.
In the 1500m, Miles Weatherseed finished 2nd in 3.47.89 and Sean Molloy was 5th in 3.48.64, both being good early season performances.
​Results will appear here - www.britishmilersclub.com
Photos - flic.kr/s/aHBqjzQAbi and Mark Hookway's Facebook page.
Picture
Above - Ben Murphy and Jordan Chambers in the 800m at Watford
Picture
Above - Sean Molloy and Miles Weatherseed in the 1500m at Watford
Picture
Above - Sean Molloy and Miles Weatherseed on the 1500m 'train' at Watford

Beckenham Road Relay, at Beckenham Park, Wednesday 18th May

The TAC men finished 3rd and women 2nd (to be confirmed), in this 3x2.6 miles relay.
Elle Baker ran the fastest women's lap.
​Full results on the Results 2022 page with TAC highlighted and here - www.beckenhamrunning.co.uk/beckenham-team-relay/2022-team-relay-race-results.
Above - Most of the TAC teams at the Beckenham Road Relays
​(photos courtesy of Mark Pitcairn-Knowles)

This week's 'Big Hitters' (biggest improvements against personal bests) 9th to 15th  May

Some of the improvements from the last few days (based on Power of 10 records)
400 metres
Lily Stewart (u20) 61.59 (improved by 1.6s)
800 metres
William Bachelor (u15) 2.24.79 (improved by 3.8s)
1500 metres
Emily Geake (u17) 4.55.00 (improved by 15.8s)
Ewan Prendergast (u15) 4.59.81 (improved by 14.8s)
5000 metres
Jamie Goodge 14.29.41 (improved by 49.4.s)
10,000 metres
Verity Hopkins 35.24.53 (improved by 96.1s)
1500 metres steeplechase
David Barclay (u17) 4.57.91 
(improved by 16.1s)
Charlie Ellison (u17) 4.50.99 (improved by 9.2s)
TAC record
10,000m M35 - Ben Cole 30.09.45

Kent Championships, at Gillingham, Saturday and Sunday, 14th/15th May
Videos loaded ! (all those filmed)

Saturday
Annabel Carter finished a close 2nd in the women's 800m final in 2.17.35
Harriet Woolley was 2nd in the Senior women's 5000m in 19.16.61
​Connor Prendergast was 4th in u15 boys 1500m in 4.38.72
​Matthew Dubery 4th men’s 5000m 15.56.05 (debut)
​Photos - flic.kr/s/aHBqjzPSuV and Mark Hookway's Facebook
Sunday
Jordan Chambers was pipped on the line in the Senior Men's 800m in 1.55.19
Annabel Carter gained her second silver medal of the weekend, finishing 2nd in the senior women's 1500 metres in 4.41.54, just a fraction outside her pb.
Charlie Ellison and David Barclay finished 102 in the u17 men's steeplechase, both going under 5 minutes for the first time.
Emily Geake probably had the biggest breakthrough performance, finishing 2nd in the u17 women's 1500m in 4.55.00.
Photos - flic.kr/s/aHBqjzQ528 and Mark Hookway's Facebook

A TAC results summary is on the Results 2022 page. Nine medals were won by the distance runners.

Above at the Kent Championships
Top - Emily Geake, Matthew Dubery, Harriet Woolley
Middle - Annabel Carter, Ethan Rocks, Jordan Chambers
Bottom - Charlie Ellison, Charlie Ellison & David Barclay, Felipe Fujimori

British Milers Club Grand Prix at Birmingham, Saturday 14th May

There were three TAC distance runners in action and all of them ran personal bests. Perhaps most deserving is Kieran Reilly who has had so many ups and downs over the years, plus multiple 3.45+ clockings for 1500 metres. He finished 4th in the A race in Birmingham in 3.42.82.
Then in the 5000m B race Jamie Goodge finished 4th in 14.29.41 (pb by 49.4s) and Alex Howard 12th in 14.42.59 (pb by 13.1s)

Highgate Night of 10,000 metres PBS, Saturday 14th May

Details and results are here - data.opentrack.run/en-gb/x/2022/GBR/not/
Verity Hopkins (race 3) - 6th 35.24.53 (pb by 96.1s)
​Ben Cole (race 5) - 3rd 30.09.45 - TAC M35 record

Loughborough Open Meeting, Wednesday 11th May

Toby Emm took 1.3s from his 800m pb with 1.56.33 in his first race of the season.

Southern Counties Veterans League, at Eltham, Monday 9th May

Results are on the Results 2022 page.
​TAC won the men's and women's team competitions.
Ben Reynolds (over 55) won the M50 1500m in 4.41.4 and Penny Pilbeam won the W50 1500m in 5.44.2, which is her debut, based on Power of 10. Other debuts over 1500m came from Jay Smith (M40) in 4.40.5 and Charlotte Warren (W35) in 6.03.9.
Personal bests came from Nick Arnott (M50) in 4.43.7 (pb by 2.5s) and Sasha Humphries (W45) in 5.21.5 (pb by 4.8s).
Above at the Veterans League (photos from Mark Pitcairn-Knowles)
Left Sasha Humphries on her way to a 1500m pb and Right Penny Pilbeam heading for a W50 1500m win

This week's 'Big Hitters' (biggest improvements against personal bests) 5th to 8th  May

Some of the improvements from the last few days (based on Power of 10 records)
800 metres
Carmen Wright (u15) 2.31.47 (improved by 15.5s)
Toby Bawtree (u15) 2.07.86 (improved by 1.0s)
1200 metres
Sena Wright (u13) 4.17.71 (improved by 16.1s)
1500 metres
Neve Raymond (u15) 5.10.90 (improved by 18.8s)
Josh Greeves (u15) 5.02.05 (improved by 1.9s)
3000 metres
Verity Hopkins 9.40.4 (improved by 34.3.s)
5000 metres
Phoebe Barker 16.34.69 (improved by 0.9s)
10km road
Imogen Amos 36.09 (improved by 2.20)

UK Youth Development League Lower Age Group (u13/15) at Tonbridge, Sunday 8th May

Provisional results are on the Results 2022 page, with a summary.
​Photos here - flic.kr/s/aHBqjzNUHe and on Mark Hookway's Facebook page. Only from the 1200/1500m as I had limited time available.
Picture
Above - Millie Watts and Neve Raymond
Picture
Above - Sena Wright and Aoife Foley

National Athletics League Championship Division, at Kingston, Saturday 7th May
Videos loaded !

TAC finished 2nd amongst the 8 clubs. (see Scores section in link bellow).
​Results are going up here - data.opentrack.run/en-gb/x/2022/GBR/nal-champ-1a/
​
See summary on the Results 2022 page.
The distance runners contributed well to the team score, not dropping a single point across the men's 800m, 1500m, 5000m and steeplechase, whilst there were also excellent women's A string wins from Alex Shipley (1500m) and Verity Hopkins (3000m). Verity moved to 8th on the TAC all time list with 9.40.4 and Alex is competing for TAC as a 'higher claim' athlete, whose first claim club Milton Keynes is not in the league (she is also Miles Weatherseed's girlfriend !).
800m - Jordan Chambers (1.52.9) and Sean Molloy (1.53.9) won convincingly, whilst Jess Murphy ran a pb of 2.21.2 and Annabelle Hales had her first track race of the season.
1500m - As mentioned above Alex Shipley ran a fine 4.34.7 to win the women's race and Grace Fleming improved her best time for the season. Miles Weatherseed and Jamie Goodge both looked good in a 1500m which was way quicker on the second half.
3000m/5000m - Verity Hopkins and Lily Slack scored maximum points in the women's race, as did Steve Strange and Marshall Smith (higher claim).
3000m steeplechase - Team Manager Michael Ellis won convincingly and Tom Richards preserved the maximum points score for the TAC men's distance squad as he swept by a rival in the home straight.
400m - Ben Murphy stepped down to 400m and was 2nd in the B string in 50.2
400m hurdles - Calum Laing surprised us all with a big win in the 400m hurdles B string in 62.9.
Above - photos from the National League at Kingston
Row 1 - Jordan Chambers, Michael Ellis, Sean Molloy
Row 2 - Calum Laing, Jess Murphy, Annabelle Hales
Row 3 - Tom Richards, Verity Hopkins, Lily Slack
Row 4 - Ben Murphy, Jamie Goodge & Miles Weatherseed, Grace Fleming
​Row 5 - Alex Shipley, Steve Strange & Marshall Smith, Sean Molloy & Ben Murphy

Other weekend news Friday to Sunday 6th to 8th May

Friday
Oregon Twilight Meeting, USA

James West finished 11th over 1500m in 3.45.86
​Full results - live.athletictiming.net/meets/15972/events/554293/results
Saturday
UK Inter Counties Mountain Race, Snowdon, Wales

Max Nicholls finished 2nd, with Jamie Bryant also racing for the Kent team. More details awaited.
Tonbridge School, Judd and others school match
​I have put the results with the TAC Distance Runners highlighted on the Results 2022 page.
Lewis and Clark Meeting, Portland, USA
George Duggan won section 5 of the 800 metres in 1.52.55
​Full results are here - www.tfrrs.org/results/72268/4550013/Portland_Twilight/Men_800m_Run/#top
​
Sunday
​British Airways 10km and Half Marathon at Gatwick

Helen Gaunt was 1st female in the half marathon in 80.58 and Imogen Amos 1st in the 10km in 36.09 (pb by 2.20)
Nathan Chapman finished 2nd in the 10km in 33.42
​Full results here mytime.kronosports.uk/results.aspx?CId=20177&RId=216&EId=2
Oxford vs Cambridge Varsity Match, at Oxford
Women's 5000m - 1st Phoebe Barker 16.34.69 (pb by 0.9s, remains 5th on TAC all time list), 4th Lauren Major 17.36.11
Men's Mile - 3rd Miles Weatherseed
Full results are here - data.opentrack.run/en-gb/x/2022/GBR/varsity-athletics/
Darent Valley 10k road race
Adam Tibbals 39.09, Nichola Evans 40.21, Penny Pilbeam 45.14
Full results here - results.raceroster.com/en-US/results/v7twabtr75ay7skg
Picture
Above - Jamie Bryant and Max Nicholls at the UK Inter Counties Mountain Race Championship

This week's 'Big Hitters' (biggest improvements against personal bests) 26th to 4th May

Some of the improvements from the last few days (based on Power of 10 records)
400 metres
Jordan Chambers 50.91 (improved by 1.3s)
800 metres
Isabel Gowing (u13) 2.41.42 (improved by 24.8s)
Daniel Jeddo (u17) 2.18.32 (improved by 22.3s)
Thomas Beghein (u17) 2.19.32 (improved by 21.2s

1500 metres
Thomas Griffiths (u15) 5.16.2 (improved by 20.2s)
Millie Watts (u15) 5.07.4 (improved by 12.8s)
3000 metres
Elliot Roberts (u17) 11.28.84 (improved by 20.0s)
Jake Brislane (u20) 9.10.31 (improved by 17.0s)
TAC records
3000m John Harley (M65 & M70) 12.54.17
A few highlight debuts
800m
Toby Bawtree (u15) 2.08.89
Aoife Foley (u13) 2.38.43
3000m
Angus Currie (u20) 9.35.48
Emily Geake (u17) 11.11.44

Watford Open Meeting, Wednesday 4th May
​Videos loaded !

There were two from TAC in action.
Jamie Goodge ran 8.26.83 to m iss his 3000m pb by 0.03s, whilst Annabel Carter ran 10.10.37 in her debut at the distance.
​Results here - data.opentrack.run/en-gb/x/2022/GBR/whatopen03/
Photos here - flic.kr/s/aHBqjzNqL7 and on Mark Hookway's Facebook page.
Above - Annabel Carter (left) and Jamie Goodge (right) at Watford

Ardingly 5km road race, Wednesday 4th May

Verity Hopkins won the women's race in 16.35, just 1 second outside her pb.
Others -
Tom Woolley (M40) 17.05 (pb 11s), Helen Gaunt (W40)17.35 (pb 9s), Harriet Woolley 17.51 (pb 8s), Becky Morrish 18.06, Alice Wood 18.30, Nichola Evans 18.31 (pb 19s), Chris Potter (M50) 19.14, Grace Fleming 19.20 (Debut)
​Results here - results.eventchiptiming.com/results.aspx?CId=16202&RId=12082

Tonbridge Evening Open Meeting, Tuesday 3rd May
​Videos loaded !

A summary of TAC results is on the Race Results 2022 page.
​Race  results are posted -
​data.opentrack.run/en-gb/x/2022/GBR/tacdev1/
​
Photos here - flic.kr/s/aHBqjzNhno and at Mark Hookway's Facebook page.
Above - TAC heat winners at the open meeting
Top - Ewan Prendergast, Daniel Jeddo, Lilly Slack
Bottom - Toby Bawtree, Angus Currie, Michael Ellis

BUCS (British Universities and Colleges Sport Championships, at Chelmsford
​Saturday 30th April to Monday 2nd April
​Videos loaded !

Sunday - Day 2
Kieran Reilly has qualified for the final of the 1500m, after going through Saturday's heat in 4.07.81 and Sunday's semi final in 3.49.81.
Monday - Day 3
Charlotte Alexander finished 4th in the 5000m in 16.20.10 to go 3rd on the TAC all time list. It was also a pb by 15.0s.
Kieran Reilly was 5th in the men's 1500 final in 3.47.81

Photos - flic.kr/s/aHBqjzN6a5 and on Mark Hookway's Facebook page.
Above left - Charlotte Alexander (2nd from left) and right - Kieran Reilly (2nd from right)

Vitality London 10km Road Race, Monday 2nd May

There were a few from TAC racing the big 10k race.
16th Ben Cole 30.04, 46th Matthew Taylor 32.07 (debut), 100th Luke Reeves 33.48 (pb by 1.20)
Full results are here - results.vitalitylondon10000.co.uk/2022/?pid=leaderboard&pidp=leaderboard#

Whitstable 10km road race, Monday 2nd May

Harry Paton was 2nd in 33.54 and Julian Rendall 6th in 35.20 (first veteran over 40)
​Full results are here - resultscui.active.com/events/furleypagewhitstable10k

Kent Young Athletes League, at Erith, Saturday 30th April

Results are on the Results 2022 page. TAC finished 2nd of the 8 clubs behind Blackheath.

Payton Jordan Invitational, at Stanford, California, Friday 29th April

Chris Olley finished 4th in heat 2 of the 1500m in 3.51.42
​Results here - rt.trackscoreboard.com/meets/42922/events/10/Final

Battersea Under The Lights 5k Road Race, Friday 29th April

There were a few TAC at Battersea on Friday evening -
Steve Strange 14.29 (16s pb), Dan Bradley 15.04, Nathan Chapman 15.50
Imogen Amos 17.35 (11s pb), Annabel Carter 17.51 (38s pb), Lauren Major 17.55 (7s pb), Harriet Woolley 18.05, Becky Morrish 18.10. Full results -
​results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=1406&EId=1&dt=0&adv=1

Masters Newsletter from Mark Pitcairn-Knowles, 26th April

tac_masters_26th_april_2022_newsletter.pdf
File Size: 617 kb
File Type: pdf
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South Downs Trail Marathon, Sunday 24th April

Ever think you do a lot of running ? Here is another report from Anthony Stevens on his recent 3rd place in the South Downs Trail Marathon
south_downs_trail_marathon_24042022_anthony_stevens.docx
File Size: 14 kb
File Type: docx
Download File

This week's 'Big Hitters' (biggest improvements against personal bests) 19th to 24th April

Some of the improvements from the last few days (based on Power of 10 records)
800 metres
Adam Jeddo (u20) 2.09.85 (improved by 42.7s from 2016 !
1500 metres
Amelia Beeston (u20) 5.22.55 (improved by 1.7s)
Isaac Arnott (u20) 4.17.25 (improved by 1.7s)
1500 metres steeplechase
Charlie Ellison (u17) 5.00.16 (improved by 8.8s)
David Barclay (u17) 5.14.02 (improved by 18.1s)
Sophie Slack (u17) 5.47.64 (improved by 0.7s)

Other weekend news, Saturday/Sunday 22nd/23rd April

Saturday
Loughborough Open Meeting
Miles Weatherseed finished 3rd over 3000 metres in 8.27.91 after a fast last lap, where less than 0.5s separated the top 3.
Oregon relays
James West was part of a team from Oregon, which missed the fastest ever 4xqmile time by just three seconds when they recorded 15.52.05. Full results here - live.athletictiming.net/meets/15051/relays/86582/results
Sunday
International Schools Federation Cross Country Championships, Slovakia
Judd School, with an all TAC Team, finished 2nd behind a school from Turkey by just 1 point !
Winner 15.43, 2nd Josh Prendergast 15.59, 6th Ed Coutts 16.08, 10th Matthew Dubery 16.15, 22nd George Hopkins 16.54, 26th Jamie MacDonald 17.06, 31st Adam Singleterry 17.27.
Above - Josh Prendergast was 2nd individual and Judd School 2nd in Slovakia

UK Youth Development League (u17/20) at Tonbridge, Sunday 24th April
Videos loaded !

After a fair bit of results scrutiny TAC are currently showing as equal 1st in the 6-team match with Crawley. Both clubs are on 598.5 points !
​Provisional results are on the Results 2022 page.
Above
Top - Amelia Beeston, Jake Brislane
Bottom - Charlie Ellison, Sophie Slack

British Masters Athletics Federation Road Relay Championships, at Sutton Coodfield, Saturday 23rd April

Full results awaited but the TAC W45 Womens team finished 3rd, with Sasha Houghton, Maria Heslop and Tina Oldershaw.
The M35 six man team were 6th, the M45 18th and M55 28th.
​Full results are on the Results 2022 page.
Picture
Above - Sasha Humphries, Maria Heslop and Tina Oldershaw with bronze medals

Tonbridge parkrun, Saturday 23rd April - course record by James Kingston

James Kingston broke the seven year old Tonbridge Parkrun record held by Charlie Joslin-Allen by 2 seconds, with 15.15.
James will be out of action for a couple of weeks, so decided to have a crack at the record, although it was tougher than he had anticipated.
Photos here - flic.kr/s/aHBqjzLXqS and on Mark Hookway's Facebook page.
Picture
Above - James Kingston after his Tonbridge Parkrun record

Oregon Relays Meeting, Friday 22nd April

James West was disappointed with his run over 1500 metres where he finished 9th in 3.43.04
Full results are here - live.athletictiming.net/meets/15051/events/516023/results

Watford Open Meeting, Wednesday 20th April

Pandora Banbury ran 2.21.82 for 800 metres.
Full results here - data.opentrack.run/en-gb/x/2022/GBR/whatopen02/event/T3/

This week's 'Big Hitters' (biggest improvements against personal bests) 11th to 18th April

I will try and complete this analysis every week or so, to highlight those who have improved the most.
600 metres
Harrison Fraser (u15) 1.34.48 (improved by 28.3s from 2017)
Zara Greeves (u13) 2.01.97 (improved by 22.5s from 2019)
1500 metres
Harry Wrigley (u13) 5.18.31 (improved by 32.7s from 2019)
Emily Geake (u17) 5.10.80  
(improved by 29.2s from 2019)
Daniel Jeddo (u17) 4.38.74 (improved by 24.5s)
3000 metres
Ella Ayden (u20) 11.28.85 (improved by 28.4s)
Thomas Lockhart (u20) 9.47.85 (improved by 13.7s)
5000 metres
Daniel Longhurst (m40) 17.18.03 (improved by 16.9s)
Best Debuts
600 metres
Angus Currie (u20) 1.29.75

1500 metres
Henry Bretz (u20) 4.16.33
Yasmin Jameson (u15) 5.24.12

3000 metres
Calum Laing 16.57.55
5000 metres
Tom Rule (m40) 18.29.96
TAC Club records

1500 metres John Harley 6.16.64 - TAC over 70 record
10 miles road Helen Gaunt 59.07 - TAC w35/40 record
Marathon Ben Cole 2.28.22 TAC m35 record

Tonbridge AC Easter Open Meeting, Monday 18th April
Videos loaded !

Great weather, loads of officials and helpers, plus more than 400 athletes entered made this a very successful day.
Results - data.opentrack.run/en-gb/x/2022/GBR/taceom/
Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjzLcVv
​
A summary of TAC results is on the Results 2022 page.
Above - some of the action from Easter Monday

Boston Marathon, USA, Monday 18th April

A new TAC M35 Marathon record was set by Ben Cole at the Boston Marathon of 2.28.22, removing Julian Rendall's time from the books. Ben reached halfway in 1.14.44. Ben Hepden from TAC also ran 3.07.44 Results here - ​
​results.baa.org/2022/?pid=leaderboard&pidp=leaderboard
Picture
Above - Ben Cole (right) with Mike Boucher from Aldershot and Coutenay Chessell from Swindon Harriers

Saturday and Sunday 16th/17th April news

Isle of Man Easter Festival Hill Race and 5km road race
Nathan Marsh finished 10th and moved up to 8th overall after two of the three races. Then he finished 12th in the final 5km race and moved up to 7th overall.
Results here - my.raceresult.com/159968/results#0_7C315D

Changes to TAC All Time Lists, Friday 15th April

George Duggan (now 6th in 1500m) and Verity Hopkins (now 7th in women's 5000m) improved their places on the TAC all time lists.
Picture
Picture

Easter weekend results, 14th to 17th April

Thursday 14th April
Bryan Clay, Invitational, Azuza, California
Chris OIley ran 13.58.90 for 5000 metres in the Invitational race section 2. Full results are here -
​finishedresults.trackscoreboard.com/meets/10178/events/15/Final
Friday 15th April
Comeback 5000 Number 2, Millennium Arena, Battersea
Race 2 - 2nd Cameron Chambers 16.37.84 (pb by 1min 37.2s)
Race 8 - 12th Verity Hopkins 17.05.77 (pb by 12.3s)
Full results here - data.opentrack.run/en-gb/x/2022/GBR/comeback2/
Folkestone 10 miles road race
1st Marshall Smith (Ashford but 2nd claim & Higher claim TAC) 51.41, 3rd Dan Bradley 53.08
Women 1st Helen Gaunt 59.07 (TAC W35/40 record), 4th Nichola Evans 64.26 Penny Pilbeam 72.39
Full results here - www.folkestone10mile.co.uk/results/2022-results/
Isle of Man Easter Festival - Day 1
Nathan Marsh finished 10th in the 10km in 31.29, which is the first event of the festival. A hill race follows on Saturday and a 5km on Sunday.
Results here - my.raceresult.com/159968/live
​
Bryan Clay, Invitational, Azuza, California
George Duggan ran 3.41.86 in heat 4 of the men's invitational 1500m.
Full results here - finishedresults.trackscoreboard.com/meets/10178/events/39/Final

Picture
Above - George Duggan after a 3.41.86 for 1500 metres
Picture
Above - Helen Gaunt with a TAC veterans 10 miles record at Folkestone
Above - Cameron Chambers and Verity Hopkins ran pb 5000m at Battersea

Other results, Sunday 10th April

Brighton Marathon
Ellie Baxter ran 3.11.07 in her debut at the distance.
Brighton 10km road race
Nathan Chapman 33.58, Becky Morrish 37.45

National Men's 12 Stage Road Relay Championship, at Sutton Coldfield, Saturday 9th April
Video loaded !

After more than four hours of racing, Tonbridge took the lead in the final half mile, to win from Highgate and Bedford.
Full results are here and on the Results 2022 page - www.race-results.co.uk/results/2022/nat1222.pdf
Photos on Mark Hookway's Facebook page and at flic.kr/s/aHBqjzK62A

Somehow, the team came from more than 2.5 minutes behind to snatch victory in the last half mile. Every one of them gave their all and nobody had a ‘shocker’, with some having stunning runs.

Corey De’Ath led off, coming home 23rd in 26.56. It wasn’t’ great but was only 1.14 from the front. Nathan Marsh, who had come into the team, late on Friday, produced a superb performance, moving the team to 10th with 15.28, which turned out to be the 4th fastest short leg of the whole race !

Jamie Goodge moved the team to 7th with a solid 26.49 and Michael Ellis, who is running well moved up another two places with 15.43. Ben Cole, who has been improving each week, ran 26.29 to move into 3rd. Miles Weatherseed was probably the most disappointed, as his 15.52 lost ground to those in front. So, at halfway the team were 2.36 from the leaders, Highgate.
Steve Strange is so much stronger physically and mentally than he has been and although he slipped one place, he ran 26.49. Jamie Bryant moved us ahead of Bristol into 3rd with 15.42. Then came Kieran Reilly, who recorded 26.10, staying in 3rd, but cutting into the time gap ahead. Highgate’s lead was down to 1.25, which is where I thought it had to be to give us a chance. However, Cameron Payas, who ran 15.41 slipped 10 seconds further back on the 10th leg.
​
Then came James Kingston, who were hoping would go well and he did, with spades, recording 25.53, the 7th fastest long stage and ahead of some very good senior internationals. This would have earnt him an England under 20 selection, but unfortunately he is soon due to have an operation on his ear. The Highgate lead was now at 53 seconds and Tonbridge were in 2nd. At the Southern Relay, two weeks ago, Ben Murphy had run 59 seconds quicker than the last runner due out for Highgate.
Ben soon started closing and actually took the lead with about half a mile to go, to secure an epic win.​
Picture
Above - 12 Stage National Champions
Top - Corey De'ath, Nathan Marsh, Jamie Goodge
Middle - Michael Ellis, Ben Cole, Miles Weatherseed
Bottom - Cameron Payas, James Kingston, Ben Murphy

Tonbridge AC Easter Open Meeting, Bank Holiday Monday 18th April

This is the first home meeting, where volunteers are needed. Everyone should have had a communication from Graeme Charters, who coordinates volunteers for fixtures, so please try and sign up to help at some stage if you can. His email address is volunteers@tonbridgeac.org.uk and the communication went out on Saturday 12th March.

Entries have gone live and TAC members have had advanced notice. If you haven’t got your entry in yet and wish to do so, please act quickly as some events are filling up fast -
https://data.opentrack.run/en-gb/x/2022/GBR/taceom/

Currently, the distance events planned are 600m, 1500m and 3000m/5000m.
tonbridge_athletic_club_meeting_18th_april_2022_timetable_v5.pdf
File Size: 85 kb
File Type: pdf
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Northern Traverse Ultramarathon (300km and 7000m elevation) - Anthony Stevens

Want to know more about the incredible ultramarathon scene ? Read Anthony Stevens account of this event below.
anthony_stevens_report_06042022_-_web_site.docx
File Size: 15 kb
File Type: docx
Download File

More Sunday results, 3rd April

Madrid Half Marathon
Nathan Chapman 1.15.57
Ellen Pitcairn-Knowles 1.37.42
Full results here - sportmaniacs.com/en/races/xxi-movistar-madrid-medio-maraton/6249859b-67e8-4ccf-ab16-38c6ac1f0ad0/results#rankings
London Landmarks Half Marathon
Tom James 1.25.21 (debut)
Elise Rendall 1.40.05
Full results here - results.sporthive.com/events/6908066390266940672/races/481323

Joe Watts becomes a father !

Joe Watts and his partner Nora have welcomed baby Liliana to the world. Congratulations !
Picture

Podium 5k road race, Barrowford, Lancashire, Saturday 2nd April

Nathan Marsh ran 14.51 at the Podium 5k. This improved his pb by 68s from 5 years ago.
Full results here - www.ukresults.net/2022/podapra.html

Stanford Invitational, near San Francisco, USA, Friday 1st April

A couple of TAC Distance Runners were having their first outdoor races of the season in the States on Friday night.
George Duggan ran 13.57.22 in the section 2 race, at 5000 metres. It was George's debut at 5000m on the track, although he is still the course record holder at the Maidstone Parkrun !
George moves to number 5 on the TAC all time list, behind Mark Scrutton, Chris Olley, Allen Graffin and James West, with Mick Bannister being at number 6 (see History)
Chris Olley ran 3.48.81 in the section 1 race, at 1500 metres. This was Chris' first race since last year's British Championships in June, having been injured for the late Summer and early Autumn.
Full results are here - rt.trackscoreboard.com/meets/4122/events
Race videos should be at www.flotrack.org should you have a subscription.
Picture

South of England Road Relay Championships at Milton Keynes, Sunday 27th March
Video loaded !

The TAC men won a terrific battle with Highgate and Bedford after 4 hours of racing. This was the second time in the club's history that the men have clinched this title and now move on to the National Championships on 9th April.
Full results here - results.sporthive.com/events/6913780354896706048
TAC summary on the Results 2022 page.
After 4 hours and 10 minutes of racing TAC won by 52 seconds from Highgate.
Long Legs (8662m) - Alex Howard 25.39, Jamie Goodge 26.27, Ben Cole 26.44, Steve Strange 26.38, James Kingston 25.56, Corey De'Ath 27.10
Short Legs (4987m) - Ben Murphy 14.51 (2nd fastest of race), Michael Ellis 15.18, Jamie Bryant 15.24, Cameron Payas 15.01, Dan Bradley 15.42, Sean Molloy 15.03.
The team now goes to the National Championships on 9th April.
Photos - flic.kr/s/aHBqjzHtYP and on Mark Hookway's Facebook page.
Picture
Above - the winning TAC Team

Other Sunday results 27th March

Bromley British Veterans AC 5 miler at West Wickham
Full results are here - www.racetimeresult.co.uk/results/bvac-5-mile-cross-country
​
Mark Pitcairn-Knowles was 6th and Grazia Manzotti 46th overall. 
Picture
Above - Mark Pitcairn-Knowles and Grazia Manzotti at West Wickham
Scottish Athletics Road Relay Championships
Kieran Reilly ran 29.44 for a long leg in the Central AC B team, who he has joined as second claim.
Full results are here - salicence.sportserve.net/useruploads/eventinfo/11935-National%204%20and%206%20Stage%20Provisional%20Results.pdf
​

BFTTA Indoor Meeting at Lee Valley
Lily Slack (u17) ran 800m in 2.25.48

South East Schools Years 7 and 8 Inter Counties Cross Country Championships
​at Writtle University, Essex, Saturday 26th March

A few TAC were racing for Kent Schools.
​Full results are on the Results 2022 page.

Schools International Cross Country Championships, at Swansea, Saturday 26th March

Ollie Head finished 10th in the schools home international, representing the England Junior Boys' team. Full results here -
​data.opentrack.run/en-gb/x/2022/GBR/siab22xc/event/
Picture
Picture
Above - Ollie Head representing England Schools in the Home Countries Internationa
Bottom photo - Ollie 2nd from rightl

Weekend Saturday and Sunday 26th/27th March

TAC athletes are in action at several fixtures over the weekend including -
Saturday
Schools International at Swansea - Ollie Head runs for England Schools
Details and results here - www.welshathletics.org/en/competition/current/view/siab-cross-country-international-pembrey
SE Schools Inter Counties for years 7 and 8 at Writtle University, Essex
Sunday
South of England Men's 12 stage road relay at Milton Keynes
BFTTA Indoor Track Meeting at Lee Valley. Details here - data.opentrack.run/en-gb/x/2022/GBR/befta/event/
​
Results - justiming.co.uk/liveresults/liveresults.html?meeting=bftta27.3.22&page=schedule

Tonbridge AC win the overall female section at the 'National'

This is from the English Cross Country Association Facebook page -
A final update on the National.
Check out our website for some fabulous photos in our “Gallery” from Gary Mitchell, all the races are covered and not just the leaders!
There are some awards that have to be calculated once the results are finalised so here is a brief summary.
The overall winning club in the female section, and to be eligible for this you need to finish complete teams in all age groups, is Tonbridge AC who will win the WAAA trophy.
In the male Championships, the “Persil Trophy” is awarded to Cambridge & Coleridge AC, for the lowest aggregate in the U17, Junior and Senior age groups.
The “Minor Clubs Trophy” presented by Michelin was won by City of Norwich AC, this is awarded to the highest placed Senior Mens team that had not been in the top 30 in the previous five years.
Once again, thank you for your support, our next Championship is on November 5th at Mansfield for the National Relay Championships.

Other weekend results, Saturday/Sunday, 19th/20th

Sunday
Hastings Half Marathon
Ellie Baxter finished as 3rd female in 83.15, which was a pb by 4.19, bettering her recent time at Tunbridge Wells.
Mark Coates ran 87.30 and sister Abianne 1.42.37
Results here - www.sportsystems.co.uk/ss/results/Hastings%20Half%20Marathon%202022/4669
Eastleigh 10km road race
​Charlotte Alexander finished as 3rd female in 34.11, which is a new TAC under 20 women's record.

Saturday
Kent Indoor Championships, at Lee Valley
Pandora Banbury and Sophie Hawkins  finished 1st and 2nd in 2.24.41 and 2.24.48
Cardinal Classic, Palo Alto, California
James West struggled with a bit of an injury and finished 3rd in the invitational 5000 metres in 14.04.24.
L and C Spring Break Open, Portland, USA
George Duggan finished 2nd over 1500 metres in 3.46.06
Full results here - www.tfrrs.org/results/71206/L&C_Spring_Break_Open/
Picture
Above - Pandora Banbury and Sophie Hawkins, 1-2 in Kent Indoor 800m

English Schools Cross Country Championships, at The Paddock Wood Hop Farm, Saturday 19th March

Full results are here and on the Results 2022 page - results.sporthive.com/events/6890222652199007232
​
A video highlights stream is due to be shown here from Sunday at 9.30am - www.vincosport.com/event/english-schools-cross-country-championships/
​
There is also coverage by Idris Hamud at Mojo Sports here - www.youtube.com/c/MojaSports/videos

Photos (courtesy of Dave Cross and Mike Parks) here - https://flic.kr/s/aHBqjzGDsx
​Junior Boys - 7th Ollie Head (makes England Schools team), 80th Ben Catchpole, 86th James Petrie, 148th Luca Gorrill (Sussex)
Ollie will compete for England in the schools International at Swansea on 26th March.
​Junior Girls - 113th Millie Watts

Inter Girls - 172nd Lily Slack
Inter Boys - 27th Josh Prendergast, 89th George Hopkins, 240th Harrison Fraser (Kent 2nd team 1 point behind Sussex)
Senior Girls - 96th Sophie Preston, 97th Ella Ayden (Sussex), 145th Annabelle Hales
​Senior Boys - 13th Matthew Taylor, 40th Matthew Dubery, 58th Jamie MacDonald, 119th Isaac Arnott
Picture
Picture
Above - Ollie Head racing and with his England Schools vest
Picture
Above - Kent Senior Boys team with the English Schools Championship trophy

David Barclay receives Crickcastpod t-shirt for Winter appearances 

On Tuesday evening Sam Crick (photo right) presented David Barclay (under 17) with a Crickcastpod 'Most valuable runner;' t-shirt, as one of the top race attendees this last Winter.

Many thanks to all of you who have either represented or supported the club this Winter. Sam Crick is working his way through the various training groups, presenting those who have competed for the club the most with t-shirts. Topping that list with their number of appearances are -

12 - Grazia Manzotti, Scott Shurmer
11 - David Barclay, Michael Ellis
10 - Isaac Arnott, Thomas Claridge, Jamie Goodge, Harrison Fraser, Sophie Preston
9 - 7 runners
8 - 12 runners
Picture

Paddock Wood Half Marathon, Sunday 13th March

Full results are here - www.sportsystems.co.uk/ss/results/Paddock%20Wood%20Half%20Marathon%202022/4664
Men overall 7th Dan Bradley 69.32, 9th Michael Ellis 69.46 (pb by 49s), 46th Luke Reeves 74.36 (pb by 1.56, 55th Matt Dennis 75.55
Cameron Chambers 77.12 (pb by 6.47), John Madden 83.05 (pb by 2.03)
Women 3rd Helen Gaunt 77.46 (pb by 4.53), 5th Sophie Preston 81.35 (pb by 8.25), Elizabeth Owen 94.06 (debut)
Plus plenty of others - Just select Tonbridge AC in the results link.
TAC over 35/40 record by Helen with 77.46, bettering Maria Heslop's time of 79.21.
Photos above from Paddock Wood, courtesy of Jordan Chambers
Left - Helen Gaunt and Sophie Preston Right - Luke Reeves, Dan Bradley and Michael Ellis

UK Inter Counties Cross Country Championships, at Loughborough, Saturday 12th March 

There were quite a few TAC racing for Kent at these championships. Full results here - ​results.sporthive.com/events/6907000954898446080

​A replay of the livestream is here - 

www.britishathletics.org.uk/news-and-features/live-stream-xc-final/
Senior 
Men - 19th Kieran Reilly, 27th James Kingston, 36th Jamie Goodge, 68th Steve Strange (Essex), 87th Jamie Bryant
Senior Women -80th Imogen Amos, 104th Annabel Carter, 114th Lucy Thompson, 130th Harriet Woolley
Under 20 Men - 33rd Matthew Dubery, 96th Fenton Davoren (Sussex)
Under 20 Women - no TAC
Under 17 Men - 29th Jamie MacDonald, 66th Isaac Arnott, 67th Josh Prendergast, 151st Adam Jeddo
Under 17 Women 104th Ella Ayden, 145th Sophie Slack
Under 15 Boys - 24th Ollie Head
Under 15 Girls - no TAC
Under 13 Boys - 62nd James Petrie
Under 13 Girls - 70th Millie Watts
Picture
Above - TAC u17 men Josh Prendergast, Isaac Arnott, Jamie MacDonald, Adam Jeddo
​(photo courtesy of Elaine MacDonald)

British Masters Cross Country Championships, at the Schools at Somerhill, Tonbridge, Saturday 12th March
Videos loaded ! 

Tonbridge AC, led by Mark Pitcairn-Knowles and a team of volunteers, hosted a successful championships.
Full results can be found here - resultscui.active.com/events/BMAFCrossCountryChampionships2022
​
Also here with club names etc - data.opentrack.run/en-gb/x/2022/GBR/bmaf-xcc/event/
Photos. by Charlotte Warren here (TAC only) - zenfolio.page.link/UHqiG
or this for all of them - charlottekneephotography.zenfolio.com/p797465170
Videos were captured by Mark and Lucy Pitcairn-Knowles
Teams -
M35 1st, W35 2nd, W45 2nd.
Women 35 to 39 - 2nd Elle Baker, 7th Nichola Evans,
Women 45 to 49 - 4th Sasha Humphries, 12th Lisa Knight, 
Women 50 to 54 - 3rd Tina Oldershaw, 5th Maria Heslop, 9th Penny Pilbeam, 13th Grazia Manzotti, 18th Geraldine Jee
Women 55 to 59 - 4th Lucy Pitcairn-Knowles, 

Men 35 to 39 - 3rd Ben Cole, 4th Dan Bradley, 9th Neil McClements, 14th Joe Watts, 16th Jacek Traczynski, 21st Peter Sutton,
Men 40 to 44 - 7th Jay Smith, 10th Julian Rendall, 14th Tom Woolley, 20th Tom Rule
​Men 45 to 49 - 18th Tony Bennett, 22nd Simon Fraser, 24th Adam Tibbals
Men 50 to 54 - 10th James Beeston, 15th Tobin Bird, 20th Michael Thomson 
​Men 55 to 59 - 2nd Ben Reynolds (TAC 2nd claim), 14th Mark Pitcairn-Knowles, 15th Phil Coleman, 33rd Mark Grange, 37th Steve Brooks
Picture
Above - Elle Baker on her way to the silver medal at the British Masters Championships
​(photo courtesy of Charlotte Warren)
Picture
Above -Ben Cole and Dan Bradley at the British Masters Championships
​(photo courtesy of Charlotte Warren)

Sam Crick aka Crickcast Pod is recognising those who have turned out for TAC this Winter

Sam Crick utilising his Crickcast Pod medium is recognising those TAC runners who have turned out the most for the club this Winter. He has donated a Crickcast t-shirt to the most regular athletes and below are some from two of the training groups. He is due to complete with the other groups over the next week.

Cambridge Half Marathon, Sunday 6th March - Lucy Reid breaks club record

Am awaiting full official results but think Lucy Reid has broken the TAC women's club record for the half marathon with 71.15 (pb by 1.34).
Other TAC were  Verity Hopkins 74.45 (not showing on results. pb by 2.49), Imogen Amos 79.27 (debut), Lucy Thompson 79.29 (pb by 4.35) and Nichola Evans 84.11 (pb by 6.59).

Full results are going up here - cambridgehalfmarathon.com/results/
Picture
Above - Lucy Thompson, Lucy Reid, Nichola Evans, Imogen Amos, Verity Hopkins at Cambridge
Photo from Richard Owen

Tony Fullbrook reaches 250 park runs milestone, Saturday 5th March

I rarely report on parkruns as they are generally the non competitive side of the sport. However, Tony Fullbrook reached a milestone this weekend, which we are unsure has been achieved by any other TAC member - completing 250 parkruns.
Picture
Above - Tony Fullbrook 'celebrating' 250 parkruns

TAC National Lunch, Sunday 27th February

Many thanks to James Taylor for organising the post National lunch on Sunday and to Ben Reynolds for being the guest of honour. Awards went to -
Best National Debuts - Mille Watts (u13) and Ben Catchpole (u13)
Highest placed finishers - Charlotte Alexander (u20) and Matthew Taylor (u20)
Best 'above form' performances - Danila Costamagna (senior) and Ed Coutts (u17)
Most improved placings - Grazia Manzotti (senior) and Anthony Crush (senior)
Photos here -  flic.kr/s/aHBqjzDXGo and on Mark Hookway's Facebook page.
Picture
Above - a good turnout at the National Lunch on Sunday, were Ben Reynolds was the guest of honour

Wokingham Half Marathon, Sunday 27th February

Tom Woolley ran 80.33 and Becky Morrish 82.06 (pb by 2s). Full results here - 
​results.sporthive.com/events/6903653916748021760/races/1

British Indoor Championships, at Birmingham, Saturday/Sunday 26th/27th February

Full results - results.britishathletics.org.uk/20220226_Birmingham/timetable/index/
James West finished 3rd in the 3000m on Saturday, just 0.03s away from 2nd and Simon Coppard was 8th in the 1500m final.
Ben Murphy and Jordan Chambers went out in the heats of the 800m and Ally Kinloch was 15th in the 3000m.

English National Cross Country Championships, Saturday 26th February
Videos loaded !

Full results - results.sporthive.com/events/6896802915657383168
Summary and full results are on the Results 2022 page.
Photos here - flic.kr/s/aHBqjzDXqt and on Mark Hookway's Facebook page.
National Lunch photos here - flic.kr/s/aHBqjzDXGo and on Mark Hookway's Facebook page.
Four TAC team medals today -
Under 15 Boys 2nd
Under 17 Men 3rd
Under 20 Women 2nd
Under 20 Men 3rd
Plus Senior Women 4th and Senior Men 5th
Picture
Above - Andy Wood's analysis showing TAC were the only club the complete teams in all 10 National Championships
Above - a few of the team and presentation photos
Top - Under 17 men and Under 15 boys at presentations
​2nd row - Under 15 boys and Under 13 girls
3rd row - Sophie Preston, the only TAC at the under 20 women presentation and under 20 men
4th row - 3 of the men receive the 9 to score trophy, plus some of the men's squad
​Bottom row - Under 13 
boys