TAC Distance Runners
TAC Distance Runners
  • Latest News - March 2023
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  • Fixtures
  • Race information
    • Guide to the Summer Season
    • South of England 6/12 Stage Road Relay Championships, at Olympic Park,Stratford, London, Sunday 2nd April 2023
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 15th April 2023
  • Team selections and entries
  • Older News
    • Older News - February 2023
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    • Recent News - February 2019
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    • Recent News - December 2013
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    • Recent News (April to August 2013)
  • TAC Masters/Veterans updates
  • 2023 Internationals and National Champions
    • 2022 Internationals and National Champions
    • 2021 Internationals and National Champions
    • 2020 Internationals and National Champions
    • 2019 Internationals and National Champions
    • 2018 Internationals and National Champions
    • 2017 Internationals and National Champions
    • 2016 Internationals and National Champions
    • 2015 Internationals and National Champions
    • 2014 Internationals and National Champions
    • 2013 Internationals and National Champions
    • 2012 Internationals and National Champions
    • 2011 Internationals and National Champions
    • 2010 Internationals and National Champions
    • 2009 Internationals and National Champions
    • 2008 and Before Internationals and National Champions
  • Tonbridge AC training nights
  • Tonbridge AC Club Kit
  • Training planned - latest
  • Training Completed 2023
  • Training Completed 2022
    • Training Completed 2021 >
      • Training Completed 2020 >
        • Training Completed 2019
        • Training Completed 2018
        • Training Completed 2017
  • Twitter News
    • Training Completed 2016 >
      • Training completed 2015
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  • Results 2023
    • Results 2022 >
      • Results 2021 >
        • Results 2020 >
          • Results 2019
          • Results 2018
          • Results 2017 >
            • Results 2016
            • Results 2015
            • Results 2014
            • Results 2013
            • Results 2012
  • Favourite races
  • Race Videos Winter 2022/3
    • UK Inter Counties Cross Country Championships, 11th March 2023
    • English National Cross Country Championships, at Bolesworth Castle, Cheshire, Saturday 25th February 2023
    • Kent Cross Country League at Bromley, 11th February 2023
    • South of England Indoor Championships, at Lee Valley, Sunday 5th February 2023
    • South East Schools Cross Country Championships, South of England Showground, Ardingly, Saturday 4th February 2023
    • King Henry V111 School Relays, Wednesday 1st February 2023
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 28th January 2023
    • London Indoor Games at Lee Valley, Sunday 22nd January 2023
    • Kent Schools Cross Country Championships, Saturday 21st January 2023
    • Sevenoaks School Knole Runs 14th January 2023
    • Kent Cross Country Championships, at Brands Hatch, Saturday 7th January 2022
    • Tonbridge AC Boxing Day Handicap, Monday 26th December 2022
    • South of Thames Cross Country Championship at Aldershot, Saturday 17th December 2022
    • South of England Inter Counties and Masters Cross Country Championships, at Horspath, near Oxford Saturday 10th December 2022
    • Kent Masters Cross Country Championships, at Central Park, Dartford, Saturday 3rd December
    • UK Cross Challenge and European Trials at Liverpool, Saturday 26th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 12th November 2022
    • National Cross Country Relay Championships at Berry Hill Park, Mansfield ​Saturday 5th November
    • Kent Cross Country League at Tonbridge, 29th October 2022
    • Kent Cross Country League, at Swanley, Saturday 15th October 2022
    • National Road Relay Championships 8th October 2022
    • Aldershot Road Relays, Saturday 24th September 2022
    • Blackheath and Bromley Cross Country Relays at West Wickham, Saturday 17th September 2022
  • Race Videos Summer 2022
    • Tonbridge AC 75th Anniversary Open Meeting, 29th August 2022
    • British Milers Club Grand Prix at Loughborough, Saturday 27th August 2022
    • British Milers Club Meeting at Tooting Bec, 24th August 2022
    • National Athletics League Championship Division Final, Sunday 21st August 2022
    • Podium Cardiff 5km Home Nations Road Race, Saturday 20th August 2022
    • BMC and Cambridge Harriers Meeting at Eltham 17th August 2022
    • Southern Athletics League, at Tonbridge, Saturday 13th August 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 10th August 2022
    • Tonbridge Evening Open Meeting, Tuesday 2nd August 2022
    • England Athletics Championships, at Bedford, Saturday 31st July 2022 - Day 2
    • England Athletics Championships, at Bedford, Saturday 30th July 2022
    • Medway Mile at Gillingham, Friday 22nd July 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham 20th July 2022
    • National under 20 and 23 championships at Bedford, Saturday and Sunday 16th/17th July 2022
    • Southern League, at West London Stadium, Saturday 16th July 2022
    • Southern Counties Veterans League, at Tonbridge, Friday 15th July 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 13th July 2022
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July 2022
    • National Athletics League at Stevenage, Saturday 2nd July 2022
    • Watford Open Meeting and BMC Gold Standard 29th June 2022
    • British Championships, at Sports City, Manchester, Saturday 25th June 2022
    • British Championships, at Sports City, Manchester, Friday 24th June 2022
    • British Milers Club and Cambridge Harriers Open Meeting, at Eltham, Wednesday 22nd June 2022
    • South of England (under 20 & senior) Championships, at Chelmsford, Saturday and Sunday 18th and 19th June 2022
    • British Milers Club International Grand Prix, at Watford, Saturday 11th June 2022
    • Tonbridge Evening Open Meeting 7th June 2022
    • National Athletics League at Sports City, Manchester, Saturday 4th June 2022
    • Wimbledon Middle Distance Night of 1500m races, Wednesday 1st June 2022
    • UK Youth Development League, at Woodford Green, Saturday 28th May 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 25th May 2022
    • Southern Athletics League at Tonbridge, Sunday 22nd May 2022
    • British Milers Club Gold Standard Races, at Watford, Wednesday 18th May
    • Kent Championships Sunday 15th May 2022 - Day 2
    • Kent Championships Saturday 14th May 2022 - Day 1
    • National Athletics League Championship Division, at Kingston, Saturday 7th May 2022
    • Watford Open Meeting, Wednesday 4th May 2022
    • Tonbridge Evening Open Meeting, Tuesday 3rd May 2022
    • BUCS (British Universities and Colleges Sport Championships, at Chelmsford, Monday 2nd May 2022
    • UK Youth Development League (u17/20) at Tonbridge, Sunday 24th April 2022
    • Tonbridge AC Easter Open Meeting, Monday 18th April 2022
  • Race Videos Winter 2021/2
    • National Men's 12 Stage Road Relay Championship, at Sutton Coldfield, Saturday 9th April 2022
    • South of England Road Relay Championships at Milton Keynes, Sunday 27th March 2022
    • British Masters Cross Country Championships, at the Schools at Somerhill, Tonbridge, Saturday 12th March 2022
    • English National Cross Country Championships, at Parliament Hill, London, Saturday 26th February 2022
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 12th February 2022
    • British Milers Club Meeting at Lee Valley, 9th February 2022
    • South of England Indoor Championships at Lee Valley, 6th February 2022
    • British Universities and Colleges (BUCS) Cross Country Championships, at Greenford, London ​Saturday 5th February 2022
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 29th January
    • London Indoor Games (800 metres), at Lee Valley, Sunday 23rd January 2022
    • Kent Schools Cross Country Championships, at Hop Farm, Paddock Wood, Saturday 22nd January 2022
    • Sevenoaks School Knole Runs, Saturday 15th January 2022
    • Kent Cross Country Championships 8th January 2022
    • Tonbridge AC Boxing Day Handicap Race 26th December 2021
    • South of Thames Cross Country Championship Race, Saturday 18th December
    • South of England Inter Counties and Masters Cross Country Championships, at Croydon, 11th December 2021
    • Kent Masters/Veterans Cross Country Championships, at Dartford, Saturday 4th December 2021
    • Kent Cross Country League at Footscray Meadows, Saturday 27th November 2021
    • UK Cross Challenge and European Championships Trials, at Sefton Park, Liverpool Saturday 27th November 2021
    • Kent Cross Country League, at Danson Park, Saturday 13th November 2021
    • National Cross Country Relay Championships, at Berry Hill Park, Mansfield, Saturday 6th November 2021
    • Kent Cross Country League, at Tonbridge, Saturday 23rd October 2021
    • Kent Cross Country League, at Swanley Park, Saturday 16th October
    • National Road Relays at Sutton Coldfield, Saturday 16th October 2021
    • Soar MK Road Relays, at Milton Keynes, Sunday 26th September
    • Blackheath and Bromley Harriers Cross Country Relays, at West Wickham, Saturday 18th September
  • Race Videos Summer 2021
    • Southern Athletics League at Ashford 11th September 2021
    • Tonbridge Open Meeting, Monday 30th August
    • National Athletics League (u20/seniors), at Bournemouth, Saturday 28th August
    • British Milers Club Grand Prix at Eltham, Saturday 14th August
    • Southern Athletics League at Tonbridge, Saturday 14th August
    • British Milers Club Gold Standard Races, at Watford, Wednesday 11th August
    • National Athletics League at Bournemouth 7th August 2021
    • Cambridge Harriers and British Milers Club Meeting, Wednesday 4th August
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd August
    • Worthing Harriers Open Meeting at K2 Arena, Crawley, Saturday 31st July
    • Tonbridge Masters Evening Open Meeting, Friday 30th July
    • Hercules Wimbledon 1 Mile Extravaganza Night Wednesday 28th July 2021
    • British Milers Club Grand Prix, at Loughborough, Saturday 24th July
    • UK Youth Development League Lower Age Group (u13/15), at Tonbridge, Sunday 18th July
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 14th July
    • Southern Athletics League at Ashford, Sunday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 6th July
    • National Athletics League, at Basingstoke, Saturday 3rd July
    • British Championships and Olympic Trials, at Sports City, Manchester 25th to 27th June
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 23rd June
    • British Milers Club Meeting at Loughborough, Wednesday 23rd June
    • British Milers Club Grand Prix, at Watford, Saturday 12th June
    • National Athletics League at Tonbridge, Sunday 6th June
    • Hercules Wimbledon Middle Distance Night, Wednesday 2nd June
    • Tonbridge AC Open Meeting, Tuesday 1st June
    • Aldershot Open Meeting, Monday 31st May
    • UK Youth Development League, (u17/20) Sunday 30th May
    • Basingstoke and Mid Hants Two Lap Open Meeting 22nd May 2021
    • Hercules Wimbledon Distance Night, Wednesday 19th May
    • Kent Championships, Saturday and Sunday 8th/9th May
    • Tonbridge AC Meeting, Monday 3rd May 2021
    • PB5K South of England Showground, Ardingly, near Haywards Heath, Monday 5th April
    • Battersea Comeback 5000m Night Wednesday 31st March 2021
  • Race Videos Winter 2020/1
    • Tonbridge AC Christmas Pudding Race, Boxing Day, Saturday 26th December
    • TAC Training Trial Races, at Judd School Vizards Sports Fields, Saturday 5th December
    • Tonbridge AC 3km Cross Country Trial Races Saturday 24th October 2020
  • Race Videos Summer 2020
    • Hercules Wimbledon Meeting, Wednesday 23rd September
    • Hanzekovic Memorial Continental Tour Gold meeting in Zagreb, Tuesday 15th September
    • Blackheath and Bromley Open Meeting Monday 14th September 2020
    • Aldershot Night of 1500 metres Thursday 10th September 2020
    • British Championships 4th and 5th September 2020
    • Tonbridge AC Development Meeting, Monday 31st August
    • British Milers Club Meeting at Lee Valley, Saturday 29th August
    • Hercules Wimbledon 3000 metres Night, 26th August 2020
    • Bromley Twilight Meeting, at Norman Park Track, Friday 21st August 2020
    • TAC Time Trials July and August 2020
  • Race videos Winter 2019/20
    • English Schools Cross Country Championships, at Sefton Park, Liverpool, Saturday 14th March 2020
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 7th March
    • English National Cross Country Championships, at Nottingham, Saturday 22nd February 2020
    • British Milers Club Indoor Meeting, at Lee Valley, Wednesday 19th February 2020
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 8th February 2020
    • King Henry V111 School Coventry Relay, Wednesday 5th February 2020
    • South of England Indoor Championships, at Lee Valley, Sunday 2nd February
    • Lee Valley and British Milers Club Indoor Meeting, Wednesday 29th January 2020
    • South of England Cross Country Championships, at Parliament Hill, North London, 25th January 2020
    • London Indoor Games, Sunday 19th January 2020
    • Kent Schools Championships, at Dover, Saturday 18th January 2020
    • Sevenoaks School Knole Runs, Saturday 11th January 2020
    • Kent Cross Country Championships, at Brands Hatch, Saturday 4th January 2020
    • TAC Christmas Pudding Race, Boxing Day Handicap, Thursday 26th December
    • South of Thames Cross Country Championships, at Croydon, Saturday 21st December 2019
    • Kent Cross Country League, at Footscray Meadows, Saturday 14th December 2019
    • South of England Inter Counties and Veterans Championships, at Horspath, Saturday 7th December 2019
    • Kent Veterans Cross Country Championships, at Dartford, Saturday 30th November 2019
    • Crowborough 10km road race, Sunday 24th November 2019
    • British Cross Challenge, including European Trials, at Sefton Park, Liverpool, Saturday 23rd November
    • Sevenoaks School Junior Knole Runs, at Knole Park, Friday 15th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 9th November 2019
    • British Cross Challenge, at Milton Keynes, Saturday 9th November 2019
    • National Cross Country Relay Championships, at Mansfield, Saturday 2nd November 2019
    • Kent Cross Country League, at Tonbridge, Saturday 26th October 2019
    • Kent Cross Country League, at Swanley Park, Saturday 12th October 2019
    • National Road Relay Championships, at Sutton Coldfield, Sunday 6th October 2019
    • South of England Road Relay Championships, Sunday 22nd September 2019
    • Blackheath and Bromley Cross Country Relays, West Wickham, Saturday 14th September 2019
  • Race videos Summer 2019
    • Tonbridge Twilight Invitation Meeting, Friday 30th August
    • Tonbridge Bank Holiday Open Meeting, Monday 26th August 2019
    • British Championships and World championship Trials, at Birmingham, Saturday/Sunday 24th/25th August
    • Southern Athletics League Division 2 East, at Woodford Green, Saturday 17th August
    • British Milers Club Meeting at Eltham, Wednesday 14th August
    • British Athletics League Division 3 at Basingstoke, ​Saturday 3rd August
    • Birmingham University Relays, Friday 2nd July
    • Soar Mile, Stratford, London, Friday 2nd July
    • Milton Keynes 5000m Night, Saturday 27th July
    • Watford Open Meeting, Wednesday 25th July 2019
    • British Milers Club Grand Prix at Eltham, Saturday 20th July
    • Medway Road Mile, Rochester Castle, Friday 19th July
    • British Milers Club and Cambridge Harriers meeting at Eltham, ​Wednesday 17th July
    • Blackheath and Bromley AC 150th Anniversary event, at Bromley, ​Wednesday 17th July
    • Southern Athletics League, at Tonbridge, Saturday 13th July
    • Watford Open Meeting, Wednesday 10th July
    • British Athletics League at Yeovil (men), Saturday 6th July
    • British Milers Club Grand Prix , at Watford, Saturday 29th June 2019
    • ​Hercules Wimbledon 3000m Night 26th June 2019
    • National Under 20 and 23 Championships, Saturday/Sunday 22nd/23rd June 2019
    • Cambridge Harriers and British Milers Club meeting at Eltham, Wednesday 19th June
    • British Milers Club Grand Prix at Loughborough, Saturday 15th June
    • Watford Open Meeting and British Milers Club Gold Standard races, Wednesday 12th June
    • British Athletics League, Division 3, at Bedford, Sunday 9th June 2019
    • South of England Senior and under 20 Championships at Bedford, Saturday and Sunday 1st/2nd June
    • Southern Counties Veterans League at Tonbridge, Friday 31st May
    • Westminster Road Miles, 26th May 2019
    • UK Youth Development League u17/20, at Eltham, Sunday 26th May 2019
    • British Milers Club Meeting, at Eltham, Wednesday 22nd May
    • Loughborough International Meeting, Sunday 19th May
    • Watford Open Meeting and BMC Gold Standard races, Wednesday 15th May 2019
    • 1500m mens final PAC12 Conference Championships, 12th May 2019
    • Kent Championships, Sunday 12th May 2019
    • Ipswich Twilight Road Races, Saturday 11th May 2019
    • BUCS (British Universities and Colleges Championships) Monday 6th May
    • UK Youth Development League, Upper Age Group, at Tonbridge, Sunday 5th May
    • London Mini Marathons, 28th April 2019
    • Tonbridge AC Norman Fowler Memorial Easter Open Meeting, Monday 22nd April 2019
    • Brighton 10km road race, Sunday 14th April 2019
    • Southern Athletics League, at Basildon, Saturday 13th April 2019
  • Race videos Winter 2018.19
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 6th April 2019
    • South of England 6/12 Stage Road Relay Championships, Sunday 24th March 2019
    • South East Schools Year 7 and 8 Inter Counties Cross Country, at Horsham, Saturday 23rd March 2019
    • SIAB Schools Home Countries International, Saturday 23rd March 2019
    • Hornet Invitational, Sacramento, Saturday 16th March 2019
    • English Schools Cross Country Championships, at Temple Newsam, Leeds, Saturday 16th March
    • UK Inter Counties Cross Country Championships, at Prestwold Hall, Loughborough, Saturday 9th March
    • English National Cross Country Championships, Yorkshire, Saturday 23rd February 2019
    • British Indoor Championships, Sunday 10th February 2019
    • Kent Cross Country League, Norman Park, Saturday 9th February 2019
    • British Milers Club Meeting at Sheffield, 5th February 2019
    • British Universities and Colleges Cross Country Championships, Saturday 2nd February
    • Vienna Indoor Meeting 26th January 2019
    • South of England Championships, 26th January 2019
    • Cardiff Indoor Meeting Sunday 20th January 2019
    • Kent Schools Cross Country Championships, Saturday 19th January 2019
    • Sevenoaks School Knole Run, Saturday 12th January 2019
    • British Milers Club Indoor Meeting at Sheffield, Sunday 6th January 2019
    • Kent Cross Country Championships, Brands Hatch, Saturday 5th January 2019
    • Tonbridge AC Boxing Day Pudding Race, Wednesday 26th December 2018
    • South of Thames Championship Race, Beckenham, Saturday 15th December 2018
    • South of England Inter Counties Championships, Saturday 8th December 2018
    • British Cross Challenge Liverpool, Saturday 24th November 2018
    • Kent Cross Country League, Footscray Meadows, Saturday 24th November 2018
    • Sevenoaks School Junior Knole Run, 16th November 2018
    • Cardiff Indoor Meeting, 14th November 2018
    • Kent Cross Country League, at Danson Park, Saturday 10th November 2018
    • National Cross Country Relays, Mansfield, Saturday 3rd November 2018
    • Kent Cross Country League, at Tonbridge, Saturday 27th October 2018
    • Kent Cross Country League, at Nonington, Saturday 13th October 2018
    • National Road Relay Championships, Saturday 6th October 2018
    • South of England Road Relay Championships, Sunday 23rd September 2018
    • Blackheath & Bromley Cross Country Relays, Saturday 15th September
  • Race videos Summer 2018
    • Southern Athletics League at Thurrock, Saturday 18th August
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 15th August
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 8th August
    • British Athletics League, Division 4, at Nottingham, Saturday 4th August
    • Hercules Wimbledon Meeting, Wednesday 1st August
    • UK Youth Development League (u17/20), at Ashford, Sunday 29th July
    • Watford Open Meeting, Wednesday 25th July 2018
    • Schools International, at Grangemouth, Scotland, Saturday 21st July
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 18th July
    • English Schools Championships, Saturday 14th July
    • British Milers Club Gold Standard races, at Watford, 11th July
    • Under 17 Eight Counties match, at Lee Valley, Sunday 8th July
    • British Athletics League Division 4, at Bedford, Saturday 7th July
    • British Championships and GB European Trials, at Birmingham Saturday and Sunday 30th June and 1st July
    • Watford Open Meeting, Wednesday 27th June
    • British Milers Club Grand Prix, at Loughborough, Saturday 23rd June
    • Cambridge Harriers and British Milers Club Meeting, at Eltham, Wednesday 20th June
    • National Under 20 and 23 Championships, at Bedford, Sunday 17th June - Day 2
    • National Under 20 and 23 Championships, Saturday 16th June 2018 Day 1
    • South East Schools Inter Counties, at Crawley, Saturday 16th June
    • British Milers Club Gold Standard races, Watford, Wednesday 13th June 2018
    • Kent Schools Championships at Ashford, Saturday 9th June
    • British Milers Club Meeting, at Loughborough, Wednesday 6th June
    • British Athletics League, Division 4, at Portsmouth, Saturday 2nd June
    • British Milers Club Meeting, at Brighton, Wednesday 30th May
    • Westminster Road Miles, London, Sunday 27th May
    • British Milers Club Grand Prix, at Watford, Saturday 26th May
    • Southern Counties Veterans League, Kent Division at Tonbridge, Friday 25th May
    • Loughborough International, Sunday 20th May
    • Kent Championships, Sunday 13th May 2018
    • British Milers Club Grand Prix at Sports City Manchester, Saturday 12th May
    • British Universities and Colleges Championships, at Bedford, 7th May 2018
    • British Athletics League, at Yeovil, Saturday 5th May
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 2nd May
    • Tonbridge AC Development Meeting, Tuesday 1st May
    • UK Youth Development League, under 17 and 20 at Hornchurch, Sunday 29th April
    • Loughborough Open Meeting and BUCS 10,000m championships, 28th April 2018
    • Watford Open Meeting, Wednesday 18th April
    • National 6 and 12 stage road relays, at Sutton Coldfield, Saturday 14th April 2018
    • Tonbridge AC Easter Open Meeting, Monday 2nd April
  • Race Videos Winter 2017/18
    • English School Cross Country Championships, Saturday 17th March
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 10th March
    • English National Cross Country Championships, Saturday 24th February
    • British Indoor Championships and World indoor Trials, at Birmingham, 17th and 18th February
    • IFAM Ghent Belgium Indoor Meeting, 10th February 2018
    • Kent Cross Country League, at West Wickham, Saturday 10th February
    • British Milers Club Indoor Meeting, Lee Valley, 7th February 2018
    • British Milers Club Indoor Meeting, Sheffield, 6th February 2018
    • European Clubs Cross Country Championships, Mira, Portugal, Sunday 4th February
    • British University and Colleges Championships, 3rd February 2018
    • South East Schools Cross Country Championships, at Newbury, Saturday 3rd February
    • London Indoor Games, Sunday 28th January 2018
    • BMC Indoor Meeting, at Sheffield, Wednesday 24th January 2018
    • Kent Schools Cross Country Championships, Saturday 20th January 2018
    • ​South of England Championships, at Lee Valley, Sunday 14th January 2018
    • Sevenoaks School Knole Run, Saturday 13th January 2018
    • British Milers Club Indoor Meeting, Sheffield, Sunday 7th January 2018
    • Kent Cross Country Championships, at Brands Hatch, Saturday 6th January
    • Tonbridge AC Boxing Day Handicap 26th December 2017
    • South of Thames Championships Race, Saturday 16th December
    • Cardiff Indoor Meeting, Sunday 10th December 2017
    • South of England Veterans/Masters Championships, Saturday 9th December
    • Kent Masters/Veterans Championships, Saturday 2nd December
    • British Cross Challenge, European Trials at Liverpool, Saturday 25th November
    • Kent Cross Country League, at Footscray, Saturday 11th November
    • National Cross Country Relay Championships, Saturday 4th November
    • Kent Cross Country League, at Tonbridge, Saturday 28th October
    • Kent Cross Country League, at Wilmington, Saturday 14th October
    • National Road Relay Championships, at Sutton Coldfield, Saturday 7th October
    • South of England Road Relays, at Crystal Palace, Sunday 24th September
    • Blackheath & Bromley Cross Country Relays, Saturday 16th September
  • Race Videos Summer 2017
    • Watford Open Meeting, Wednesday 23rd August 2017
    • Birmingham Diamond League, Sunday 20th August 2017
    • Watford Open Meeting, Wednesday 9th August
    • Cambridge University Meeting, Sunday 6th August
    • Tonbridge AC Open Meeting, 1st August
    • Watford Open Meeting, Wednesday 26th July
    • UK Youth Development League (u17,u20), Sunday 23rd July
    • Medway Road Mile, Friday 21st July 2017
    • UK Youth Development League (u13,u15), Sunday 16th July
    • Watford Open Meeting, Wednesday 12th July
    • English Schools Championships, Saturday 8th July 2017
    • British Milers Club Grand Prix, Saturday 8th July 2017
    • British Championships, Saturday/Sunday, 1st/2nd July 2017
    • Kent Young Athletes League, at Ashford, Sunday 2nd July
    • Watford Open Meeting, Wednesday 28th June
    • UK Youth Development League (u17, u20) at Chelmsford, Sunday 25th June
    • British Milers Club Grand Prix, at Watford, Saturday 24th June
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 21st June 2017
    • National u20 and u23 Championships, Sat/Sun 17th/18th June 2017
    • South East Schools Inter Counties, 17th June 2017
    • Watford Open Meeting, Wednesday 14th June 2017
    • South of England u20 and senior Championships 10th/11th June 2017
    • Loughborough Open Meeting, Wednesday 7th June 2017
    • Kent Young Athletes League, at Dartford, Sunday 4th June
    • British Milers Club Classic Meeting, at Milton Keynes, Saturday 3rd June
    • Southern Counties Veterans League (over 35), Friday 2nd June
    • Watford Open Meeting, Wednesday 31st May 2017
    • British Milers Club Meeting at Brighton, Wednesday 31st May 2017
    • UK Youth Development League (u17,u20), Sunday 28th May
    • Westminster Road Miles, Sunday 28th May 2017
    • British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May
    • East Region NCAA Championships, 25th to 27th May 2017
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 24th May 2017
    • Loughborough International, Sunday 21st May 2017
    • National Masters Road Relay Championships, Saturday 20th May 2017
    • UK Youth Development League, u13/15, Saturday 20th May
    • Southern Counties Veterans League, Monday 15th May 2017
    • Kent Championships (u15,17,20,senior), Sat/Sun 13th/14th May
    • SEC Championships 12th/13th May 2017
    • British Milers Club Grand Prix 13th May 2017
    • Watford Open Meeting, Wednesday 3rd May
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd May
    • BUCS Championships 29th April to 1st May
    • UK Youth Development League (u17,u20), Sunday 30th April
    • Southern Counties Veterans League, Friday 28th April
    • Watford Open Meeting, Wednesday 19th April
    • Tonbridge AC Easter Open Meeting, Monday 17th April
    • Southern Athletics League, Saturday 15th April
    • Crimson Tide Invitational, Alabama, 8th April 2017
  • Race Videos Winter 2016/17
    • National Road Relay Championships, Saturday 8th April
    • South of England Road Relay Championships, Saturday 25th March
    • English Schools Cross Country Championships, Saturday 18th March
    • Kent Indoor Championships, Saturday/Sunday 18th/19th March 2017
    • UK Inter Counties Cross Country Championships, Saturday 11th March 2017
    • English National Cross Country Championships, 25th February 2017
    • British Universities & Colleges Indoor Championships, 19th February 2017
    • British Indoor Championships, Saturday/Sunday 11th/12th February
    • British Universities and Colleges Cross Country Championships, Saturday 4th February
    • SE Schools Inter Counties Cross Country Championships, 4th February 2017
    • South of England Cross Country Championships, Saturday 28th January
    • Bob Pollock Invitational, South Carolina USA, 27th January 2017
    • Auburn Invitational Meeting, 21st January 2017
    • Kent Schools Cross Country Championships, Saturday 21st January 2017
    • Sevenoaks School Knole Run Saturday 14th January 2017
    • Commodore Invitational, Nashville, 13th January 2017
    • British Milers Club Indoor Meeting, 8th January 2017
    • Kent Cross Country Championships, 7th January 2017
    • Highlights 2016
    • Christmas Pudding Race, Monday 26th December
    • South of Thames Championship Race, Saturday 17th December
    • Telford 10km road race, 11th December 2016
    • South of England Inter Counties & Veterans Championships 10th December 2016
    • Kent Masters Cross Country Championships, Sat 3rd December
    • British Cross Challenge, Liverpool, Saturday 26th November
    • Kent Cross Country League, Saturday 26th November
    • Sevenoaks School Junior Knole Run Friday 18th November
    • Kent Cross Country League, Saturday 12th November
    • National Cross Country Relay Championships, Saturday 5th November
    • Kent Cross Country League, Saturday 29th October
    • Kent Cross Country League, Saturday 15th October
    • National Road Relay Championships, Saturday 8th October
    • South of England Road Relay Championships, Sunday 25th September
    • Blackheath and Bromley Harriers Relays, Saturday 10th September
  • Race Videos Summer 2016
    • Tonbridge AC Bank Holiday Open Meeting, Monday 29th August
    • National Under 15 and 17 Championships 27th/28th August
    • Watford Open Meeting & BMC, Wednesday 24th August
    • Watford Open Meeting & BMC, Wednesday 24th August 2016
    • Southern Athletics League, Saturday 20th August
    • British Milers Club Grand Prix Meeting 4, Saturday 20th August
    • BMC and Cambridge Harriers Meeting 17th August
    • Watford Open Meeting, Wednesday 10th August
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd August
    • Watford Open Meeting, Wednesday 27th July
    • UK Youth Development League u17/20 24th July
    • British Milers Club Grand Prix Meeting 4, Saturday 23rd July
    • Morton Games, Dublin, 22nd July 2017
    • SOAR mile at Battersea, 20th July
    • Cambridge Harriers and BMC Meeting, Wednesday 20th July
    • SE Under 17 Inter Counties, 17th July 2016
    • UK Youth Development League u13/15 Saturday 16th July
    • Watford Open Meeting & BMC, Wednesday 13th July
    • British Milers Club Grand Prix Meeting 3, Saturday 9th July
    • Southern Athletics League, Saturday 9th July
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July
    • Kent Young Athletes League (u13/15), Sunday 3rd July
    • Southern Counties Veterans League, Monday 27th June
    • British Championships, Saturday & Sunday, 25th/26th June
    • UK Youth Development League u17/20, Sunday 26th June
    • Cambridge Harriers and BMC Meeting, Wednesday 22nd June
    • National under 20 and 23 Championships, 18th/19th June
    • UK Youth Development League u13/15 Saturday 19th June
    • City of London Miles, Sunday 19th June
    • Southern Athletics League, Saturday 18th June
    • South East Schools Inter Counties, 18th June 2016
    • Watford Open Meeting & BMC, Wednesday 15th June
    • South of England Championships, 11th/12th June
    • Kent Schools Championships, Saturday 11th June
    • Southern Counties Veterans League, Friday 10th June
    • Tonbridge AC Evening Open Meeting, Tuesday 7th June
    • Watford Open Meeting, Wednesday 1st June
    • UK Youth Development League u17/20, Sunday 29th May
    • Westminster Road Miles, Sunday 29th May
    • British Milers Club Grand Prix Meeting 2, Saturday 28th May
    • Southern Counties Veterans League, Friday 27th May
    • Loughborough International, Sunday 22nd May
    • Southern Athletics League, Saturday 21st May
    • Watford Open Meeting & BMC, Wednesday 18th May
    • Kent Championships, at Ashford, Sat/Sun 14th/15th May
    • British Milers Club Grand Prix Meeting 1, Saturday 14th May
    • Watford Open Meeting, Wednesday 4th May
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd May
    • British Universities and Colleges Championships, 30th April to 2nd May
    • UK Youth Development League u17/20 1st May
    • UK Youth Development League u13/15 23rd April
    • Watford Open Meeting, Wednesday 20th April
    • Southern Athletics League, Saturday 16th April
  • Race Videos Winter 2015/16
    • National 12 stage (men) Road Relay Championships, Saturday 16th April
    • South of England 12 stage (men) Road Relay Championships, Sunday 20th March
    • Kent Indoor Championships, Saturday 19th March
    • UK Inter Counties Championships, Saturday 12th March
    • English Schools Cross Country Championships, Saturday 5th March
    • English National Cross Country Championships, 27th February 2016
    • Kent Cross Country League (seniors only), Saturday 13th February
    • British Universities and Colleges (BUCS) Cross Country Championships, 6th February
    • South East Schools Inter Counties 6th February
    • British Milers Club Lee Valley Meeting 3rd February
    • South of England Cross Country Championships, Saturday 30th January
    • Kent Schools Cross Country Championships, Saturday 23rd January
    • Sevenoaks School Knole Run Saturday 16th January
    • Kent Cross Country Championships, Saturday 9th January
    • TAC Christmas Pudding Handicap, 26th December 2015
    • South of Thames Championship Race, Saturday 19th December
    • European Cross Country Championships, Sunday 13th December
    • South of England Inter Counties, Saturday 12th December 2015
    • Kent Veterans Cross Country Championships, Saturday 5th December
    • British Cross Challenge and European Trials, Saturday 28th November
    • Kent Cross Country League, Saturday 28th November
    • South of Thames Team Race, Saturday 21st November
    • Kent Cross Country League, Saturday 7th November
    • National Cross Country Relay Championships, Saturday 31st October
    • Kent Cross Country League, Saturday 24th October
    • Kent Cross Country League, Saturday 10th October
    • National Road Relay Championships, 3rd /4th October
    • South of England Road Relays (Senior & Masters Men), Sunday 20th September
    • South of England Road Relays (Young Athletes and Women), Saturday 19th September
    • Blackheath Harriers Cross Country Relays, Saturday 12th September
  • Race Videos Summer 2015
    • Tonbridge AC Open Meeting, 31st August
    • National Under 15 and 17 Championships, 30th and 31st August
    • Watford Open Meeting, Wednesday 26th August
    • British Milers Club Grand Prix Meeting, at Solihull, Saturday 22nd August
    • Cambridge Harriers and British Milers Club meeting, Wednesday 19th August
    • Southern Athletics League (u17, 20 seniors), at Tonbridge, Saturday 15th August
    • Watford Open Meeting, Wednesday 12th August
    • Ryan Driscoll and Luca Russo 2006 to 2015
    • Tonbridge AC Evening Open Meeting, Tuesday 4th August
    • Watford Open Meeting, Wednesday 29th July
    • UK Youth Development League (u17/20), at Crawley, Sunday 26th July
    • British Vets 10k championships, Sunday 26th July
    • Cambridge Harriers and British Milers Club meeting, Wednesday 22nd July
    • Southern Counties Under 17s Inter Counties, at Little Marlow (High Wycombe), Sunday 19th July
    • British Milers Club Grand Prix Meeting, at Oxford, Saturday 18th July
    • Watford Open Meeting, Wednesday 15th July
    • English Schools Championships, at Gateshead, Saturday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 7th July
    • British Championships, at Birmingham, Saturday 4th July
    • Southern Athletics League, at Chelmsford, Saturday 4th July
    • Watford Open Meeting, Wednesday 1st July
    • UK Youth Development League (u17/20), at Croydon, Sunday 28th June
    • British Milers Club Grand Prix Meeting, at Watford, Saturday 27th June
    • Cambridge Harriers and British Milers Club meeting, Wednesday 24th June
    • National u20 and 23 Championships, at Bedford, Sunday 20th June - Day 2
    • National u20 and 23 Championships, at Bedford, Saturday 20th June - Day 1
    • Watford Open Meeting, Wednesday 17th June
    • City of London Mile, Sunday 14th June
    • South of England Championships (u20 and senior), Saturday 13th June & Sunday 14th June
    • Kent Schools Championships at Ashford, Saturday 13th June
    • Watford Open Meeting, Wednesday 3rd June
    • Southern Athletics League (u17, 20 seniors), at Crawley, Sunday 31st May
    • British Milers Club Grand Prix Meeting, at Manchester, Saturday 30th May
    • Cambridge Harriers and British Milers Club meeting, Wednesday 27th May
    • Kent Championships at Ashford, Sunday 24th May - Day 2
    • Westminster Road Miles, Sunday 24th May
    • Kent Championships at Ashford, Saturday 23rd May - Day 1
    • Watford Open and BMC Meeting, Wednesday 20th May
    • Loughborough International Sunday 17th May
    • British Milers Club Grand Prix Meeting, at Trafford, Saturday 16th May
    • National Masters Road Relay Championships 16th May
    • SE Conference Championships, USA, Friday/Saturday 15th/16th May
    • Brighton Phoenix and British Milers Club Meeting, Wednesday 13th May
    • Watford Open Meeting, Wednesday 6th May
    • British Universities and Colleges Championships, at Bedford, 2nd to 4th May
    • LSU Invitational, at Louisiana, Saturday 2nd May
    • UK Youth Development League (under 13 and 15), at Southampton, Saturday 2nd May
    • London Mini Marathon Under 17 men, Sunday 26th April
    • Southern Athletics League (u17, 20 seniors), at Bromley, Saturday 25th April
    • Watford Open Meeting, Wednesday 22nd April
    • UK Youth Development League (u17/20), at Harrow, Saturday 18th April
    • Hercules Wimbledon Young Athletes Meeting, Sunday 12th April
    • National 6 and 12 stage road relay championships, at Sutton Coldfield, Saturday 11th April
    • Border Clash Meeting, Starkville, Mississippi, Friday 10th April
    • Tonbridge AC Easter Open Meeting, Monday 6th April
    • Crimson Tide Invitational, Saturday 28th March
    • St Marys Vs Brunel University, Wednesday 18th March - 1500 metres
  • Race Videos Winter 2014/15
    • Schools Years 7 & 8 Inter Counties, Saturday 28th March
    • World Cross Country Championships, Saturday 28th March 2015
    • Home Countries Schools International, at Dublin, Saturday 21st March
    • English Schools Championships, at Blackburn, Saturday 14th March 2015
    • UK Inter Counties Championships, Saturday 7th March
    • South East Indoor Conference Championships, USA, Fri & Sat 27th/28th February
    • English National Cross Country Championships, Saturday 21st February 2015
    • Welsh Athletics Indoor Open Meeting, Sunday 8th February
    • Husker Invite, Nebraska, Saturday 7th February
    • Kent Cross Country League, at Swanley Park, Saturday 7th February
    • Lee Valley Open Meeting, Wednesday 4th February
    • BUCS (British Universities and Colleges) Championships, Saturday 31st January
    • South of England Cross Country Championships, at Brighton, Saturday 24th January 2015
    • Vanderbilt Indoor Invitational, USA, Saturday 24th January 2015
    • South of England Indoor Championships, Saturday 18th January
    • Auburn Indoor Invitational, at Bloomington, Alabama, USA, Saturday 17th January
    • Kent Schools Championships, Saturday 17th January 2015
    • British Milers Club Indoor Meet, Sunday 11th January
    • Sevenoaks School Knole Runs, Saturday 10th January
    • Kent Cross Country Championships, at Folkestone, Saturday 3rd January 2015
    • TAC Christmas Pudding Handicap, Friday 26th December
    • South of Thames Championship Race, 7.5 miles, Saturday 20th December
    • Metaswitch Indoor Games, Sunday 14th December
    • Southern Inter Counties and Masters Championships, at Oxford, Saturday 13th December
    • Kent Veterans Cross Country Championships, Saturday 6th December
    • Crowborough 10k, Sunday 30th November
    • British Cross Challenge and European Trials, at Liverpool, Saturday 29th November
    • South of Thames Team Race, 5 miles, Saturday 22nd November
    • Sevenoaks School Junior Knole Run 21st November
    • Kent Cross Country League, at Sparrows Den, Saturday 8th November
    • National Cross Country Relay Championships, at Mansfield, Saturday 1st November
    • Kent Cross Country League, at Tonbridge, Saturday 25th October
    • Kent Cross Country League, at Swanley Park, Saturday 11th October
    • National Young Athletes Road Relay Championships (u13,15,17), Sunday 5th October
    • National Men (6 stage) and Womens (4 stage) Road Relay Championships, Saturday 4th October
    • South of England Road Relay Championships, Sunday 21st September (Senior & Veteran Men)
    • South of England Road Relay Championships, Saturday 20th September (Young Athletes & Senior Women)
    • Blackheath & Bromley Cross Country Relays, Saturday 13th September
  • Race Videos Summer 2014
    • England Under 15 and 17 Championships, Sat/Sun 30th/31st August
    • Watford Open Meeting, Wednesday 27th August
    • Tonbridge AC Open Meeting, Monday 25th August
    • Cambridge Harriers and BMC Meeting, Wednesday 20th August
    • British Milers Club Grand Prix, at Solihull, Saturday 16th August
    • Watford Open Meeting (inc BMC), Wednesday 13th August
    • Tonbridge AC Evening Open Meeting, Tuesday 5th August
    • Watford Open Meeting, Wednesday 30th July
    • UK Youth Development League (u17/20), Sunday 27th July - 400s, 800s and relays
    • UK Youth Development League (u17/20), Sunday 27th July - 1500s, 3000s and steeplechase
    • Cambridge Harriers and BMC Meeting, Wednesday 23rd July
    • British Milers Club Grand Prix, at Oxford, Saturday 19th July
    • UK Youth Development League (u13/15), Saturday 19th July
    • Watford Open Meeting (inc BMC), Wednesday 16th July
    • Southern Inter Counties, Sunday 13th July
    • Watford Open Meeting, Wednesday 2nd July
    • Tonbridge AC Evening Open Meeting, Tuesday 1st July
    • UK Youth Development League (u17/20), Sunday 29th June 1500s, 3ks, steeplechases
    • UK Youth Development League (u17/20), Sunday 29th June 800s and Relays
    • British Championships and European Trials, 27th to 29th June
    • Cambridge Harriers and BMC Meeting, Wednesday 25th June
    • UK Under 20 and 23 Championships, Sat/Sun 21st/22nd June
    • Amba Hotels City of London Mile Races, Sunday 22nd June
    • SE Schools Inter Counties Saturday 21st June
    • Watford Open Meeting (inc BMC), Wednesday 18th June
    • South of England U20 and Senior Championships, Sunday 15th June - Day 2
    • Kent Young Athletes League, Saturday 15th June
    • Kent Schools Championships, Saturday 14th June
    • South of England U20 and Senior Championships, Saturday 14th June - Day 1
    • Blackheath & Bromley Harriers AC Distance Night, Wednesday 4th June
    • Watford Open Meeting, Wednesday 4th June
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd June
    • UK Youth Development League (u17/20), Sunday 1st June - 1500s, 3000s and steeplechases
    • UK Youth Development League (u17/20), Sunday 1st June - 400s and 800s
    • British Milers Club Grand Prix, at Manchester, Saturday 31st May
    • Cambridge Harriers and BMC Meeting, Wednesday 28th May
    • Kent Championships, Sunday 25th May - Day 2
    • BUPA London 10k Road Race, Sunday 25th May
    • Westminster Road Miles, Saturday 24th May
    • Kent Championships, Saturday 24th May - Day 1
    • Loughborough International, Sunday 18th May
    • British Milers Club Grand Prix, at Watford, Saturday 17th May (TAC only)
    • National Masters Road Relay Championships, Saturday 17th May
    • Brighton Phoenix Open Meeting, Wednesday 14th May
    • Watford Open Meeting, Wednesday 7th May
    • Tonbridge AC Evening Open Meeting, Tuesday 6th May
    • UK Youth Development League (u17/20), Sunday 27th April
    • Watford Open Meeting, Wednesday 23rd April
    • Tonbridge AC Easter Open Meeting, Monday 21st April 1500m
    • Tonbridge AC Easter Open Meeting, Monday 21st April 600m
    • Southern Athletics League, Saturday 19th April
    • London Marathon and Mini Marathons, Sunday 13th April
    • Tonbridge Parkrun Saturday 12th April
  • Race Videos Winter 2013/14
    • English Schools Championships, Saturday 15th March
    • UK Inter Counties Championships, Saturday 8th March
    • English National Cross Country Championships, Saturday 22nd February
    • Kent Cross Country League 8th February
    • British Indoor Championships 8th February 2014
    • South of England Championships, Saturday 25th January - 2
    • South of England Championships, Saturday 25th January
    • South of England Indoor Championships 19th January
    • Kent Schools Cross Country Championships, Saturday 18th January
    • South of England Indoor Championships, 12th January
    • Sevenoaks School Knole Run 11th January
  • Race Videos Winter 2012/13
    • English National Cross Country Championships, 23rd February 2013
  • Race Videos Winter 2010/11
    • English National Cross Country Championships, 19th February 2011
  • 2012 and Prior
  • Older videos and requests
  • Coaches, Team Managers and Sports Therapy
    • Coaches by age Groups
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  • Athlete performance and progression
    • Performances of the month
    • Athlete progression
  • Parkrun - Tonbridge AC rankings and Grand Prix
    • TAC Parkrun Grand Prix Summer 2017
    • TAC Winter Parkrun Grand Prix 2016/17
  • History
    • Performances in major championships >
      • English National Cross Country Championships
      • English National Team Photos
      • South of England Cross Country Championships
      • National Road Relay Championships
      • South of England Road Relays
      • National Cross Country Relays
      • Southern and National 12 and 6 stage road relays
      • South of Thames Championship Race (12km)
      • Kent Cross Country Championships
    • Tonbridge AC All Time Lists
    • Performances (times) at the relays
    • Mike Rowbottom Tribute
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December 2020

Tonbridge AC Christmas Pudding Race, Boxing Day, Saturday 26th December
at Judd Schools Vizards Sports Fields, Lower Hayesden
Video loaded !

Many thanks to all those who ran, supported and helped, especially Simon Fraser who set the course up and measured it.

Full results are on the Results 2020 page.
Photos are here - www.flickr.com/photos/156678663@N02/albums and also on Mark Hookway's Facebook page.
Handicap results
1st Flora Currie
2nd Jamie MacDonald
3rd Zara Greeves
4th Noah Rocks
Fastest actual times
Male

1st Josh Prendergast (u15) 17.37
2nd Huxley Crush (u17) 17.54
3rd Henry Bretz (u17) 18.15
Female
1st Lily Slack (u15) 19.42
2nd Sophie Preston (u17) 20.30
3rd Sophie Slack (u15) 21.23
Above top 4 places
Top - 1st Flora Currie and 2nd Jamie MacDonald
Bottom - 3rd Zara Greeves and 4th Noah Rocks
Above fastest times
Top male - Josh Prendergast, Huxley Crush, Henry Bretz
Bottom female - Lily Slack, Sophie Preston, Sophie Slack

Tonbridge AC Distance Runners Challenge November and December 2020 - latest results
Updated Wednesday 23rd December (ends 2nd January)

Michael Thomson has now moved onto 3rd place on 841 behind Tony Fullbrook 961 and David Suddes on 955.
tac_virtual_races_lock_down_v2_-_results_as_at_22122020.xlsx
File Size: 17 kb
File Type: xlsx
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tac_christmas_pudding_race_5km_26122020.pdf
File Size: 84 kb
File Type: pdf
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Tonbridge AC Distance Runners Challenge November and December 2020 - latest results
Updated Sunday 20th December

Tony Fullbrook has nudged in front at the top of the league table. Details in the file below.
tac_virtual_races_lock_down_v2_-_results_as_at_20122020.xlsx
File Size: 17 kb
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Tonbridge School Track and facilities closed and TAC training cancelled

Tonbridge School have confirmed that the track, courts, pitches, centre and gym are all closed from midnight tonight (Saturday), following the Government's announcement this afternoon.

This means that effectively TAC training is back to where we were in November when it was only possible to meet/train with one other person outdoors.

I could elaborate with views etc but there is little point , other than it is an extremely frustrating situation for everyone.

Tonbridge AC Distance Runners Challenge November and December 2020 - latest results
Updated Wednesday 16th December

Many thanks to Nichola Evans for supplying the latest TAC Challenge league table.
Please see the file below.
The competition is hotting up, with David Suddes, the only runner to so far complete all ten courses, heading the competition.
The top scorers are -
1st David Suddes (10 courses) 960 points
2nd Tony Fullbrook (9 courses) 864 points
3rd Isaac Arnott (6 courses) 595 points
4th Russell McIntyre (6 courses) 582 points
5th Michael Thomson (6 courses) 555 points
​Runners have until 2nd January to add scores.
tac_virtual_races_lock_down_v2_-_results_as_at_15122020.xlsx
File Size: 16 kb
File Type: xlsx
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Tonbridge AC Christmas Pudding Race, Boxing Day, Saturday 26th December
at Judd Schools Vizards Sports Fields, Lower Hayesden
​Start time 11.00am
Latest entries are on the Team Selections and Entries page

​Currently we plan to go ahead with this event, although with a different format.
Starts will be in waves, with the fastest groups going first this year.
Handicaps will be removed from times after the events, to determine the best performer.
The usual request for small presents to then be drawn in order of finishing will be replaced with every entrant requested to bring a donation for the local food bank. Angie Crush will administer this on the day.
The event will be run over an accurate 5km cross country course, consisting of 2x2.5km laps.

Entries are free via a Google form here - https://forms.gle/HjrJz1ZKkfuWiajk9

Anyone who can lend a hand as a marshal, an official or with registration please let me know.
This time we will need a few more at the finish to help with moving competitors away as soon as possible.

If anyone is worried about attending please do not feel that you are obliged to. We will continue to assess the full situation as we get nearer to the day.

tac_christmas_pudding_race_5km_26122020.pdf
File Size: 84 kb
File Type: pdf
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Alan Newman and Sue James get married !

Alan Newman and Sue James got married on Monday 14th December after a 31 year engagement !
It was also Sue's 70th birthday so she moves up an age group.
These two great supporters of the veterans/masters scene at the club and internationally chose to get married in their GB kit !
Alan coaches and organises the Adult Development and Masters distance runners at TAC.
​Best wishes to Alan and Sue.

Mallory Park 10km Road Race, Leicestershire, Sunday 13th December

Jamie Goodge and Simon Coppard both made excellent debuts over 10km.
Jamie finished 10th in 30.58 and Simon 13th in 31.18.
Full results are here - www.titaniumresults.co.uk/results.aspx?CId=19747&RId=120

PB5K Series at Ardingly Showground, Sunday 13th December

There were good quality line-ups for these 5k races at the show ground.
Miles Weatherseed finished 8th overall in 14.41 running in wave 1, whilst Kieran Reilly won wave 2 in 14.50 and was 16th overall.
Full results are here - results.eventchiptiming.com/results.aspx?CId=16202&RId=8251&EId=8&dt=0&adv=0
Running Live had a stream of the races on their Facebook page.

New Romney Marsh 10km Road Race, Sunday 13th December

Quite a few TAC members raced in this 10k, which like most races started in waves.
Live results can be found here - results.sporthive.com/events/6743803613478310912
​
Stats below taken from Power of 10.
Men​
​
4th Dan Bradley 31.58 (pb by 1s)
10th Luke Reeves 35.08 (pb by 1.54)
13th Tom Woolley 36.41 (2nd M40)
15th Adam Tibbals 37.02 (6s o/s pb)
17th Huxley Crush 37.10 (debut)
19th Jason Barton 37.31 (debut)
​28th Adam Roeder 38.22 (pb by 52s)
​31st Russell McIntyre 39.07 (pb by 4.53)
​38th Tony Fullbrook 40.02 (pb by 2.51)
​41st Mike Davis (new TAC member)
46th Derek Jee 41.38 (not yet joined TAC)
​120th Cain Bradley 51.14
Womens position/Overall
1st/18th Verity Hopkins 37.17 (pb by 4.29)
2nd/23rd Katie Goodge 37.44 (debut)
3rd/24th Becky Morrish 37.49 (17s o/s pb)
4th/27th Harriet Woolley 38.09 (pb by 51s)
6th/32nd Claire Day 39.14 (1st W40) (by by 4s)
​7th/35th Nichola Evans 39.34 (pb by 1.15)
​8th/41st Sarah Cronin 40.30 (pb by 1.24)
25th/80th Alice Ralph 44.18 (debut)
Picture
Above - Verity Hopkins who won the women's race at Romney Marsh
Photos below courtesy of Richard Owen

The Maverick Adidas Terrex Original East Sussex, at Brighton, Saturday 12th December 2020

Lottie Richardson won the middle distance race at this trail event, that takes in the South Downs.
​Lottie ran 76.52 to win by just one second over 15km of tough terrain !
Full results are here - www.resultsbase.net/event/5250/results?round=12351&gender=F
Picture
Above - Lottie Richardson on her way to a win at Brighton

Swindon Harriers Winter Floodlight 3000 metres, Friday 11th December 2020

Ben Cole ran 8.50.57 at his 'home' track on Friday evening and was the fastest performer on the night, winning the final race.

Tonbridge AC Distance Runners Challenge November and December 2020 - latest results
Updated Wednesday 9th December

​Top of the league table currently are -

Tony Fullbrook - 675 (Tony has now run on 7 of the available 10 courses)
Russell McIntyre - 580
David Suddes - 573
Isaac Arnott 400
tac_virtual_races_lock_down_v2_-_results_as_at_08122020.xlsx
File Size: 16 kb
File Type: xlsx
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Marden 10km road race, Sunday 6th December

Liz Weeks won the women’s event, recording 38.58, with Jacqui O’Reilly 3rd in 41.36.
Full results are here - results.netiming.co.uk/results.aspx?CId=20008&RId=242

TAC Training Trial Races, at Judd School Vizards Sports Fields, Saturday 5th December
Videos loaded !

Full results can be found in the file below.
Best performances

500m 1st Will Horner, 2nd Tom Daly 3rd Ben Murphy (on handicap)

3000m 1st Oliver Wills, 2nd Beatrice Heslop, 3rd Thomas George (against predicted times)

3000m fastest 1st James Kingston 9.21, 2nd Ben Murphy 9.34, 3rd Huxley Crush 10.04
Female 1st Penny Horne 12.26, 2nd Lara Jee 12.26, 3rd Beatrice Heslop and Georgia Conroy12.46

5000m 1st Leonora Lynn  2nd Ben Pearce, 3rd Tom Cox (against predicted times)

5000m fastest 1st James Kingston 15.55, 2nd Jamie Bryant 16.04, 3rd Fraser Gordon 17.02
Female 1st Sophie Preston 19.29, 2nd Verity Hopkins 19.38, 3rd Leonora Lynn 22.33

1 mile u11 Girls 1st Sena Wright 6.53, 2nd Christabel Lynch 7.08, 3rd Maya Bowyer 7.15
1 mile u11 Boys 1st Matthew Mardon 6.05, 2nd Tom Lewis 6.09, 3rd Luca 
Szumilewicz 6.18

​Loads of photos on Mark Hookway's Facebook page or available here - flic.kr/s/aHsmSBiPKx
tonbridge_ac_vizards_trial_cross_country_race_05122020_final_results.xlsx
File Size: 22 kb
File Type: xlsx
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Above - some of the prize winners for out performing predicted times
Top left - Ben Pearce beats Tom Cox, Right - Leonora Lynn
Bottom left - Oliver Wills, Right - Beatrice Heslop and Thomas George

Above - some of the fastest runners of the day
Top left - James Kingston at 3k and 5k, Right - Matthew Mardon u11 mile
​Middle left - Penny Horne (172) and Lara Jee (173), Right Sena Wright u11 mile
Bottom left - Sophie Preston 5k , Right - Tom Daly, Will Horner and Ben Murphy at 500m

Chris Olley runs 13.42 for 5000 metres near Los Angeles, Friday 4th December

Chris Olley finished 10th in the 5000 metres B race at what was called The Track Meet, at San Juan Capistrano, near Los Angeles, on Friday night.
Chris was a couple of seconds outside his personal best as he recorded 13.42.14, having run 2.46/7 for each of the first 4 kilometres, before finishing with a 2.37. This was his first race since February.

Tonbridge AC Distance Runners Challenge November and December 2020 - latest results
Updated Friday 4th December

The latest results are shown in the file below. The current top 3 are -
1st Tony Fullbrook 491 points
2nd Isaac Arnott 300
3rd Russell McIntyre 297

TAC Training Trial Races, at Judd School Vizards Sports Fields, Saturday 5th December
​Entries now closed

The latest list of entries is on the Team Selections and Entries page.

The events to be featured include 3000m (under 13s and older), 5000m (under 17, 20 and seniors), 500 metres (mainly sprinters) and 1 mile races (under 11s and others).

Entry via Google Form here, including health declarations for athletes and supporters - https://forms.gle/xuexDEuhDV1SNpQm7

Start Times – all provisional and to be confirmed once entries completed
10.00am Race 1, 10.15am Race 2, 10.30am Race 3 - 3000 metres races (under 13s and older)
11.00am Race 1, 11.01am Race 2, 11.03am Race 3- 5000 metres races (Under 17, 20 and seniors only)
11.35am 500 metres races
11.40am 1 mile Girls, 11.50am 1mile Boys - races for under 11s (medal to all finishers)
Full details of format, arrangements and prizes below.
start_times.doc
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tonbridge_ac_vizards_trial_cross_country_race_05122020_course_map.pdf
File Size: 408 kb
File Type: pdf
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judd_school_site_plan_vizards_10.10.17.pdf
File Size: 559 kb
File Type: pdf
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vizards_training_trial_cross_country_races_05122020.docx
File Size: 15 kb
File Type: docx
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England Athletics Guidance

Below are the current guideline summary from England Athletics.
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Tonbridge AC Distance Runners Challenge November and December 2020 - latest results
Updated Sunday 29th November
See rules and details further down the page

Isaac Arnott now heads the table !
1st Isaac Arnott - 300 points
2nd Russell McIntyre 299
​3rd Tony Fullbrook 295

The latest results are in the file below -
tac_virtual_races_lock_down_v2_-_results_as_at_26112020.xlsx
File Size: 14 kb
File Type: xlsx
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"Come on Tonbridge !" - Books 1 and 2 by Mark Hookway now available from Amazon

I had to do something since May so wrote a couple of books about our experiences at Tonbridge AC since 2005. A lot of detail and many memories. Available through Amazon with any royalties going in a pot for athlete/event development.

The books are called "Come on Tonbridge !" Diary of a Dreamer, the title being inspired by 'Jock' the bus driver that we have used over many years on various trips.

Hope they bring back some memories for some and also are useful to others.

Be warned as they are warts and all accounts and won't appeal to everyone, I am sure.


Mark Hookway
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Tonbridge AC Distance Runners Challenge November and December 2020

I hope that everyone is ok and managing to stay as positive as possible.

A few of us led by Mark Pitcairn-Knowles have come up with a challenge that might keep a few motivated through to the start of January.

It is based on a series of courses, where you run, post your time and accumulate points.

There are 10 courses (some simply a 2 lap version of a single loop), with half of them suitable for under 13 and 15s.

All the rules and course details are on the attached document and I will also post on the http://www.tacdistancerunners.com web site.

Some of the routes are simpler to follow than others, so make sure that if giving any a go that you do a bit of planning and preparation.

Mark PK has produced the document and even included some video to help with the Penshurst Place route !

For supporters, some offer a nice walk and also have coffee and teas nearby (not all !)

Nichola Evans has offered to collate the results and we will circulate updates. Her contact t details are included in the document.

We really need some evidence that you have done the correct course but if you don’t happen to have a GPS watch then please submit as much ‘evidence’ as you can !

Whether you can only do one of the courses or all ten please give it a go, as simply giving a bit of interest to others at this strange time will make it worthwhile.


Please see the file below but just ask if you have any questions.


Best of luck

​Mark Hookway
tac_challenge_november_and_december_2020_courses.pdf
File Size: 11306 kb
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Government Lockdown Announcement

From Thursday 5th November TAC club training to be suspended, following the government's announcement.
England Athletics and other organisations are lobbying the government to allow easier restrictions in terms of outdoor activity.
Please see the following link for the latest news -
www.englandathletics.org/athletics-and-running/news/new-guidance-announced-for-athletics-and-running-following-latest-national-lockdown-restrictions/

Beckley 10km Road Race, Near Rye, Sunday 1st November

Rachel Fagg (w45) ran 49.07 and Maurice Marchant (m70) 64.49.
Maurice's time has prompted some research into the TAC over 70 record. So far his own 58.20 at Staplehurst on 19th June 2020 is thought to be the record.
Full results are here - www.nice-work.org.uk/races/beckley-10k/2020

Be Fit Today Track Academy Open Meeting, at Dagenham, Saturday 31st October

Some TAC members took part in what were extremely challenging wet and windy conditions at Dagenham.
3000 metres
Race 1 - 1st Fenton Davoren (u17) 9.49.58, Race 2 - 4th Harriet Woolley (sw) 10.51.75, Race 3 - 5th Tom Woolley (m40) 10.05.10
1500 metres
Race 3 - 11th Luciana Anderson (u20) 5.45.35
1 mile (after 3000m)
Race 3 - 7th Tom Woolley 5.25.58, 9th Harriett Woolley 5.43.69
800 metres
Race 2 - 6th James Petrie (u13) - debut at distance

Full results are here - justiming.co.uk/liveresults/2020/bftta31.10/schedule.html

Gravesend Floodlit Series 5km and 10km road races, Gravesend, Thursday 29th October

Isaac Arnott (u17) finished 4th in this 5km race at Gravesend Cyclopark in 17.05. This was Isaac's first 5km race, but 19s quicker than his park run pb.
Sophie Slack (u15) was 5th female home in 20.42 and Tracey Horne (w50) ran 20.50. This looks like an excellent run by Tracey, being 15s inside her park run pb.
Graeme Charters (m60) ran 7.147 for the 10km.
Full results are here - www.nice-work.org.uk/races/Gravesend-Race1/2020

Tonbridge AC 3km Cross Country Trial Races Saturday 24th October 2020
Videos loaded !

Full results in the file below. 

Many thanks to everyone who supported the quickly arranged event, following the cancellation of the Chelmsford Relays.
We had 5 races in total and awarded prizes to those who outperformed the times predicted by the team of coaches.
The top 6 on that basis were -
1st equal - Toby Barton and Tony Fullbrook, 3rd Joe Hickey, 4th Eliza Muysken, 5th Olly Clements, 6th Thomas Claridge

The fastest times were -
Female - Sophie Preston (Judd School), Verity Hopkins, Gracie MacAuley
Male - Matthew Taylor, Matthew Dubery, Rhys Page

​Photos so far on Mark Hookway's Facebook album.
Some more photos courtesy of Gordon Emm -
 https://www.dropbox.com/sh/2k5mkyi6wl9vapy/AACeD9DtrdYRvzNyq5U-9gDra?dl=0
tonbridge_ac_vizards_trial_cross_country_race_24102020_results.xlsx
File Size: 74 kb
File Type: xlsx
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Above - Top 6 runners against predictions
Top -  Equal 1st Toby Barton and Tony Fullbrook, 3rd Joe Hickey
Bottom - 4th Eliza Muysken, 5th Olly Clements (non TAC), 6th Thomas Claridge (number 8)
Above - Fastest times from
Top - Matthew Taylor (34), (Matthew Dubery (33), Rhys Page (36), Josh Prendergast (1)
Bottom - Sophie Preston, Verity Hopkins, Grace MacAuley

Beachy Head Multi Terrain Marathon, Saturday 24th October

Ben Cole finished 4th in this extremely tough, multi terrain marathon in 3.02.35.
Full results are here - www.sportsystems.co.uk/ss/results/Beachy%20Head%20Marathon%20&%2010K/4405

Chelmsford Cross Country Relays, Saturday and Sunday 24th/25th October
UNFORTUNATELY THE EVENT HAS BEEN CANCELLED

THERE IS A POSSIBILITY OF ORGANISING A TAC ONLY EVENT WHICH WE ARE EXAMINING ON WEDNESDAY AND WILL COMMUNICATE ASAP

Please see all the information on the Race Information page or read the following link carefully -
​www.chelmsford-athletics.club/xc-relays-race-info?utm_campaign=d8b5cc85-e4a3-48fa-b798-6a120381c0f4&utm_source=so&utm_medium=mail&cid=604c2567-97d6-47e1-9a62-99bb0274c0e4

​
Teams will be posted on the Team Selections page.

Please ensure
All adults have NHS track and trace app for scanning at the event.
Only have 1 companion per athlete
Arrive 1 hour before your race
Leave the venue as soon after as possible

Mallory Park 5k Festival, Leicestershire, Sunday 18th October

The three TAC athletes taking part in this high class event performed excellently. With the vent run in small waves, chip timing was used to establish the overall results.
Ally Kinloch was 4th overall in 14.23, which was 1s inside his pb.
Stuart Brown was 18th in 14.49, which improved his recent pb by 26s.
Kiri Marsh was 14th female in 16.54, which was pb by 21s.
Full results can be found here - www.titaniumresults.co.uk/results.aspx?CId=19747&RId=119&EId=3&dt=0&adv=0

Woodchurch 5 mile road race, near Ashford, Sunday 18th October

Steve Strange ran with Dan Bradley as they finished 2nd and 3rd overall in 25.57 and 25.59.
​Cain Bradley (M60) ran 40.16.
Full results  -
www.nice-work.org.uk/races/Woodchurch10/2020

Blackheath and Bromley Harriers Open Meeting, Sunday 11th October

Picture
Lily Slack now tops the UK under 15 girls 3000m rankings
There were plenty of TAC athletes in action at this late track meeting.
800 metres
Heat 3 1st Isaac Arnott (u17) 2.08.29 (pb by 1.3s) 2nd George Thomas (u17) 2.08.90 (pb by 9.5s)
Heat 4 4th Ethan Rocks (u15) 2.13.96
Heat 7 2nd Lily Stewart (u17) 2.21.50 (pb by 0.07s)
1500 metres
Heat 1 5th Josh Prendergast (u15) 4.12.12
Heat 2 5th Fenton Davoren (u17) 4.13.95 (pb by 3.3s)
Heat 4 4th Harrison Fraser (u15) 4.45.01 (pb by 4.8s)
Heat 6 3rd Ollie Head (u13) 4.53.82 (pb by 30.8s)
Heat 7 1st David Barclay (u15) 4.57.24 (pb by 2.8s)
Heat 8 9th Luciana Anderson (u20) 5.29.67
3000 metres
Heat 9 2nd Tom Woolley (m40) 10.00.13 (debut), 3rd Edward Lindsay (u15) 10.09.55 (debut), 6th Lily Slack (u15) 10.12.37 (pb by 8.3s), 7th Harriet Woolley (sw) 10.35.79 (debut)

Plus Grazia Manzotti recorded 10.52.35 for 2000m walk, which was a pb.
Full results are here - www.justiming.co.uk/liveresults/2020/bandb11.10/schedule.html

Run Through Olympic Park 5k, Saturday 10th October

Becky Morrish finished as 3rd female in the 5k with a chip time of 18.18. This was a pb by 63s.
Full results are here - results.racetimers.co.uk/results.aspx?CId=16487&RId=4455&EId=2&dt=2

Fast 5k, near Wigan, Monday 5th October

Ally Kinloch ran 15.01 in the Fast 5k road race.
Full results are here - www.facebook.com/EventsOTN/
Race video - www.runjumpthrow.com/live/44726/

Sunday news, 4th October

Sussex Athletics Association Meeting, at Lewes
At Lewes, in extremely windy and wet conditions on Sunday, Fenton Davoren (under 17) made his debut over 3000 metres and ran 9.32.66, gaining 2nd in the Sussex Championship. Olivia Breed (under 15) had her first track race for sixteen months and ran 5.11.26 for 1500 metres.

Full results are here - justiming.co.uk/liveresults/2020/sussex4.10/schedule.html

Hastings Seafront 10km road race
The Hastings Seafront 10km took place on Sunday, with significant Covid guidelines, including entrants setting off at ten second intervals, with results based on the electronic timings recorded. Jacqui O’Reilly won the women’s competition in 43.03 and Dan Bradley was 2nd in the men’s event in 32.54, as seventy competitors took part. Grazia Manzotti ran 49.43 and Deniz Bowart 51.25.

Full results are here - results.netiming.co.uk/Results.aspx?CId=20008&RId=240

Virtual London Marathon
​The London Marathon was cancelled as a mass participation event this year, due to the virus pandemic, but entrants were given the opportunity to run a ‘virtual’ marathon from near home, over a course of their choosing. Personal GPS watches recorded the time and distance and four Tonbridge AC runners took part. Emma Hollands ran 3.26, Penny Pilbeam 3.40, James Winnifrith 3.49 and Eva Kolivoskova-Martin 4.40.

Full results are here - results.virginmoneylondonmarathon.com/2020/?pid=search&pidp=results_nav

BFTTA Open Meeting, at Dagenham, Saturday 3rd October

There have been some very good track times posted by TAC young athletes at Dagenham.
1 mile
Josh Prendergast convincingly won the mile in 4.37.76 which breaks George Duggan's under 15 boys' club record of 4.37.8 !
3000 metres
Lily Slack won her 300m race on her debut at the distance with 10.20.69.
1500 metres
Harrison Fraser (u15) ran 4.49.90 to take about 18s from his personal best and won heat 2. James Petrie (u13) ran 4.56.04 in the same race, which was a 6s pb.
800 metres
Edward Lindsay (u15) ran 2.17.45, which is his first race at the distance for two years. This took 20s from his pb !

Full results are here - justiming.co.uk/liveresults/2020/bftta3.10/schedule.html

Sunday news, 27th September

MK 5km, Milton Keynes
This event at Milton Keynes attracted some of the country's top distance runners, plus a few from abroad. In fact the men's and women's winners were Ryan and Genevieve Gregson from Australia.
Corey De'Ath was the fastest of the three TAC runners as he recorded 14.46, to equal his pb. This placed him 18th overall.
Stuart Brown ran 15.15 and was 40th overall, although he sprinted to win his 'wave' race of 10 runners, as groups went off every five minutes. Stuart had not raced a 5k before but has a Parkrun pb of 16.17.
Luke Fisher was 67th in 15.42, which is a 19s pb.
Full results are here - www.mkac.org.uk/static/NobleProMK5kPBSpecial2020Septresults.htm
Hever Multi Terrain Half Marathon
James Taylor (JT), the TAC Club Chairman won the Hever Half Marathon in 82.03.
​Full results are here - www.stuweb.co.uk/race/2Fh/
Above at Milton Keynes - Corey De'Ath, Stuart Brown and Luke Fisher (left Cambridge University vest)

Bassingham Bash 5 miler, near Lincoln, Saturday 26th September

Kiri Marsh ran 28.11 to finish as 2nd female and improve her pb set last year by 22s.
Full results are here - www.chiptiminguk.co.uk/results/bassingham-bash-5-miler
Picture
Above - Kiri Marsh at the Bassingham 5 mile race

James West 3.34.07 TAC 1500m record at Doha Diamond League, Friday 25th September

James West once again lowered his pb and TAC 1500 metres record in Doha on Friday, when finishing 5th in 3.34.07. James also broke the Oregon University record, previously held by 2016 Olympic Champion Matt Centrowitz.
Race video here.

Hercules Wimbledon Meeting, Wednesday 23rd September
Videos loaded !

This meeting consisted of five 1500m races and seven 3000m races, with four TAC distance runners being in action, all in the latter.
Katie Goodge ran 9.54.84 in race 1 of the 3000m to finish 3rd. Her brother Jamie was in race 6, where he finished 5th with a pb of 8.35.10.
​In the final race of the night Kieran Reilly placed 2nd in 8.18.70, whilst Steve Strange struggled with 8.49.23.
Full results can be found here - data.opentrack.run/en-gb/x/2020/GBR/hercwimbodist/event/

Blackheath and Bromley Harriers Open Meeting, Monday 21st September

There were five TAC personal bests set at Bromley on Monday evening.

800m
Fenton Davoren (u17) 2.05.13 pb by 1.7s
Ethan Rocks (u15) 2.11.77 pb by 5.0s - won his race
Videos of the 800m races can be found here - www.youtube.com/watch?v=Fx3hsdsDhws
​
1500m
Isaac Arnott (u17) 4.28.13
Edward Lindsay (u15) 4.31.18 pb by 4.9s
Tom Woolley (m40) 4.39.26
Lily Slack (u15) 4.44.81 pb by 2.2s. Time ranks 8th in UK age group.
Harriet Woolley (sw) 4.58.00 pb by 5.34s - won her race
David Barclay (u15) 5.01.20
Sophie Slack (u15) 5.11.77
Videos of the 800m races can be found here - www.youtube.com/watch?v=IgXxDz_q9Zc

Full results can be seen here - www.justiming.co.uk/liveresults/2020/bandb21.9/schedule.html
Above photos (clockwise). Personal bests at Bromley from -
Edward Lindsay, Ethan Rocks, Fenton Davoren, Lily Slack and Harriet Woolley

Weekend news, Saturday and Sunday 19th/20th September

Friday Tim Weathall Miles, at Nottingham
Kiri Marsh won a 1 mile track race in 5.04.6.
Saturday, New Forest Multi Terrain Marathon
Steph Puxty ran her debut marathon in 4.46.42
Sunday, Yeovil Open Meeting
Josh Prendergast moved to third on the UK under 15 boys' 3000 metres rankings for 2020, when he finished second at Yeovil in 9.05.99. It was a pb by 37.0 seconds.

Hanzekovic Memorial Continental Tour Gold meeting in Zagreb, Tuesday 15th September
TAC 1500 metres record by James West !

James West finished second to Stewie McSweyn of Australia on Tuesday night, setting a new TAC men's 1500 metres record of 3.34.56. This was a pb by 1.2s and James held the previous record. It ranks him 23rd now on the UK All Time list  -
​thepowerof10.info/rankings/rankinglist.aspx?event=1500&agegroup=ALL&sex=M&alltime=y
Picture

Night of 1500s, at Millennium Arena, Battersea Park, London, Tuesday 15th September

Kieran Reilly finished 6th in the Men's A race in 3.45.18, which was a personal best, seven years after the last one that he set !
The time moved Kieran into the TAC top 10 all time list, pushing Steve Fennell out.
The in-form Steve Strange won race 11, in 3.54.60, which was a pb by 3.1s. The only other competitor was Miles Weatherseed who did not finish his race.
Full results are here - data.opentrack.run/en-gb/x/2020/GBR/fifteen-1500s/event/1/
Photos above - Kieran Reilly and Steve Strange with 1500m pbs at Battersea

Blackheath and Bromley Open Meeting Monday 14th September
Videos loaded !

There were plenty of good TAC results at Bromley.
Full results can be found here - www.justiming.co.uk/liveresults/2020/bandb14.9/schedule.html
600 metres
Sean Molloy (79.78) and Charlie Crick (79.90) produced a TAC 1-2 in the fastest race, with the latter being a big pb. Jess Murphy ran 1.40.69 in her debut at the distance to win race 3.
1500 metres
Race 1 - Jamie Goodge (4.00.86) finished 2nd, once again just missing a sub 4 clocking. Fenton Davoren (u17, 4.17.90) was just outside his recent pb, whilst Isaac Arnott (u17, 4.18.99) ran a huge pb by 54s !)
Race 2 - Huxley Crush (u15, 4.24.93) won and reduced his pb by 23s, whilst Edward Lindsay (4.36.04) also ran a pb.
Race 3 - Ethan Rocks finished 2nd in 4.38.48, a pb by 17.9s
Race 4 - David Barclay ran 5.00.08 which was a pb by 0.01s
Above photos
Left - Fenton Davoren and Isaac Arnott. Right - Sean Molloy and Charlie Crick

Above photos
Top - David Barclay, Edward Lindsay, Ethan Rocks
Bottom - Huxley Crush, Jamie Goodge, Jess Murphy

Dartford Meeting, , Sunday 13th September

Lily Slack ran 4.47.04 and Sophie slack 5.15.01, for 1500 metres.

Wingham 10km Run, Sunday 13th September

Tina Oldershaw won the women’s race at the Wingham Run near Canterbury, on Sunday. Oldershaw ran the 10 kilometres in 41.20, more than three minutes clear of the second female finisher. Like many other similar events that are currently taking place, runners start in small waves, being socially distanced and positions are determined purely from the times recorded over the set course.

Saturday 12th September results

BFTTA Open Meeting, at Dagenham
Josh Prendergast recorded one of the fastest ever times by a TAC under 15 boy, when he won an 800 metres at Dagenham in 2.02.61. This improved his recent pb by 4.5 seconds and moved him to sixth on the UK rankings for the age group.
South London Harriers Open Track Meeting, at Coulsdon
Charlie Crick finished second over 800 metres in 1.55.40.

Upcoming events

See the email to all the TAC distance runners on 8th September with details of events at Bromley and Chelmsford, plus Parkrun news.

English Cross Country Association Statement - 10th September

This was posted on the ECCA Facebook page on Thursday -
Just updating our followers of our efforts to salvage at least some of the XC season.

COVID 19 regulations do provide many hurdles and hoops to go through, but we feel that competition in some form at least needs to be provided if at all possible.

Clearly we cannot have a National Championships in the normal format. So please accept our apologies.

However, we are now able to advise that we are planning to hold the English National Cross Country Relays within the Covid 19 restrictions that currently apply, at Berry Hill Park in Mansfield. The probable format will be to host the event for all age groups over two days – 31st October and 1st November – but entry will be invitation only. Invitations will be sent to the first 30 clubs (‘A’ teams only) in each race at the 2019 championships.

​Full details will be sent to those clubs in due course.
We will provide updates as the preparations unfold.

Note - Tonbridge AC team placings in 2019 National Cross Country Relay Championships
Senior Men -11th
Senior Women - 16th
Under 20 Men - 8th
Under 20 Women - 22nd
Under 17 Men - 3rd
Under 17 Women - no team
Under 15 Boys - 6th
Under 15 Girls - 22nd
Under 13 Boys - 7th
Under 13 Girls - 6th 

Aldershot Night of 1500 metres Thursday 10th September 2020
Videos loaded !

Sean Molloy finished 3rd in the men's A race (race number 15) at Aldershot on Thursday, recording a season's best of 3.53.8. In race 14 (men's B race) Charlie Crick (u20) had an excellent run to win in 3.58.1, which was a pb by 20 seconds.
Above - Right : Charlie Crick and Left : Sean Molloy at Aldershot

Other weekend news, Saturday and Sunday 5th and 6th September

Aberdeeen Athletic Club Meeting, Saturday
Jamie Goodge finished 2nd over 5000m with a pb of 15.18.83
Folkestone 10km road race, Sunday
Tom Woolley finished 17th (3rd M40) in 36.54 and Harriet Woolley finish 29th (4th female) in 39.30.
Chatham Maritime 10k road race, Sunday
Dan Bradley was 1st home in 32.16 and Nichola Evans 9th (1st female) in 40.06, which was a pb.

British Championships, Friday and Saturday 4th/5th September
Videos loading !

TAC had five distance runners at the British Championships, although all will be a bit disappointed with how it went.
James West was the only one to qualify for a final and finished 4th in the 1500 metres, having hoped to challenge for the title.
Sean Molloy and Ben Murphy were in the 800 metres, whilst Miles Weatherseed and Kieran Reilly ran the 1500 metres.
Full results can be found here - www.uka.org.uk/results/20200904_Manchester/timetable/index/
Above
Top - Right Ben Murphy. Left James West and Miles Weatherseed
Botton - Right Kieran Reilly. Left Sean Molloy