History
I have kept various information about performance at major championships and these can be accessed via the relevant pages.
| athletics_weekly_article_10032011.pdf |
- Latest News - November 2018
-
Recent News
- Recent News - October 2018
- Recent News - September 2018
- Recent News - August 2018
- Recent News - July 2018
- Recent News - June 2018
- Recent News - May 2018
- Recent News - April 2018
- Recent News - March 2018
- Recent News - February 2018
- Recent News - January 2018
- Recent News - December 2017
- Recent News - November 2017
- Recent News - October 2017
- Recent News - September 2017
- Recent News - August 2017
- Recent News - July 2017
- Recent News - June 2017
- Recent News - May 2017
- Recent News - April 2017
- Recent News - March 2017
- Recent News - February 2017
- Recent News - January 2017
- Recent News - December 2016
- Recent News - November 2016
- Recent News - October 2016
- Recent News - September 2016
- Recent News - August 2016
- Recent News - July 2016
- Recent News - June 2016
- Recent News - May 2016
- Recent News - April 2016
- Recent News - March 2016
- Recent News - February 2016
- Recent News - January 2016
- Recent News - December 2015
- Recent News - November 2015
- Recent News - October 2015
- Recent News - September 2015
- Recent News - August 2015
- Recent News - July 2015
- Recent News - June 2015
- Recent News - May 2015
- Recent News - April 2015
- Recent News - March 2015
- Recent News - February 2015
- Recent News - January 2015
- Recent News - December 2014
- Recent News - November 2014
- Recent News - October 2014
- Recent News - September 2014
- Recent News - August 2014
- Recent News - July 2014
- Recent News - June 2014
- Recent News - May 2014
- Recent News - April 2014
- Recent News - March 2014
- Recent News - February 2014
- Recent News - January 2014
- Recent News - December 2013
- Recent News - November 2013
- Recent News - October 2013
- Recent News - September 2013
- Recent News (April to August 2013)
- Trackside podcast
- TAC Masters/Veterans updates
-
Internationals and National Champions 2018
-
2017 Internationals and National Champions
>
- 2016 Internationals and National Champions
- 2015 Internationals and National Champions
- 2014 Internationals and National Champions
- 2013 Internationals and National Champions
- 2012 Internationals and National Champions
- 2011 Internationals and National Champions
- 2010 Internationals and National Champions
- 2009 Internationals and National Champions
- 2008 and Before Internationals and National Champions
-
2017 Internationals and National Champions
>
- Tonbridge AC training nights
- Tonbridge AC Club Kit
- Training planned - latest
- Training Completed 2018
- Training Completed 2017
- Twitter News
- Results 2018
- Favourite races
-
Race videos Winter 2018.19
- Sevenoaks School Junior Knole Run, 16th November 2018
- Cardiff Indoor Meeting, 14th November 2018
- Kent Cross Country League, at Danson Park, Saturday 10th November 2018
- National Cross Country Relays, Mansfield, Saturday 3rd November 2018
- Kent Cross Country League, at Tonbridge, Saturday 27th October 2018
- Kent Cross Country League, at Nonington, Saturday 13th October 2018
- National Road Relay Championships, Saturday 6th October 2018
- South of England Road Relay Championships, Sunday 23rd September 2018
- Blackheath & Bromley Cross Country Relays, Saturday 15th September
-
Race videos Summer 2018
- Southern Athletics League at Thurrock, Saturday 18th August
- British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 15th August
- Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 8th August
- British Athletics League, Division 4, at Nottingham, Saturday 4th August
- Hercules Wimbledon Meeting, Wednesday 1st August
- UK Youth Development League (u17/20), at Ashford, Sunday 29th July
- Watford Open Meeting, Wednesday 25th July 2018
- Schools International, at Grangemouth, Scotland, Saturday 21st July
- British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 18th July
- English Schools Championships, Saturday 14th July
- British Milers Club Gold Standard races, at Watford, 11th July
- Under 17 Eight Counties match, at Lee Valley, Sunday 8th July
- British Athletics League Division 4, at Bedford, Saturday 7th July
- British Championships and GB European Trials, at Birmingham Saturday and Sunday 30th June and 1st July
- Watford Open Meeting, Wednesday 27th June
- British Milers Club Grand Prix, at Loughborough, Saturday 23rd June
- Cambridge Harriers and British Milers Club Meeting, at Eltham, Wednesday 20th June
- National Under 20 and 23 Championships, at Bedford, Sunday 17th June - Day 2
- National Under 20 and 23 Championships, Saturday 16th June 2018 Day 1
- South East Schools Inter Counties, at Crawley, Saturday 16th June
- British Milers Club Gold Standard races, Watford, Wednesday 13th June 2018
- Kent Schools Championships at Ashford, Saturday 9th June
- British Milers Club Meeting, at Loughborough, Wednesday 6th June
- British Athletics League, Division 4, at Portsmouth, Saturday 2nd June
- British Milers Club Meeting, at Brighton, Wednesday 30th May
- Westminster Road Miles, London, Sunday 27th May
- British Milers Club Grand Prix, at Watford, Saturday 26th May
- Southern Counties Veterans League, Kent Division at Tonbridge, Friday 25th May
- Loughborough International, Sunday 20th May
- Kent Championships, Sunday 13th May 2018
- British Milers Club Grand Prix at Sports City Manchester, Saturday 12th May
- British Universities and Colleges Championships, at Bedford, 7th May 2018
- British Athletics League, at Yeovil, Saturday 5th May
- Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 2nd May
- Tonbridge AC Development Meeting, Tuesday 1st May
- UK Youth Development League, under 17 and 20 at Hornchurch, Sunday 29th April
- Loughborough Open Meeting and BUCS 10,000m championships, 28th April 2018
- Watford Open Meeting, Wednesday 18th April
- National 6 and 12 stage road relays, at Sutton Coldfield, Saturday 14th April 2018
- Tonbridge AC Easter Open Meeting, Monday 2nd April
-
Race Videos Winter 2017/18
- English School Cross Country Championships, Saturday 17th March
- UK Inter Counties Cross Country Championships, at Loughborough, Saturday 10th March
- English National Cross Country Championships, Saturday 24th February
- British Indoor Championships and World indoor Trials, at Birmingham, 17th and 18th February
- IFAM Ghent Belgium Indoor Meeting, 10th February 2018
- Kent Cross Country League, at West Wickham, Saturday 10th February
- British Milers Club Indoor Meeting, Lee Valley, 7th February 2018
- British Milers Club Indoor Meeting, Sheffield, 6th February 2018
- European Clubs Cross Country Championships, Mira, Portugal, Sunday 4th February
- British University and Colleges Championships, 3rd February 2018
- South East Schools Cross Country Championships, at Newbury, Saturday 3rd February
- London Indoor Games, Sunday 28th January 2018
- BMC Indoor Meeting, at Sheffield, Wednesday 24th January 2018
- Kent Schools Cross Country Championships, Saturday 20th January 2018
- South of England Championships, at Lee Valley, Sunday 14th January 2018
- Sevenoaks School Knole Run, Saturday 13th January 2018
- British Milers Club Indoor Meeting, Sheffield, Sunday 7th January 2018
- Kent Cross Country Championships, at Brands Hatch, Saturday 6th January
- Tonbridge AC Boxing Day Handicap 26th December 2017
- South of Thames Championships Race, Saturday 16th December
- Cardiff Indoor Meeting, Sunday 10th December 2017
- South of England Veterans/Masters Championships, Saturday 9th December
- Kent Masters/Veterans Championships, Saturday 2nd December
- British Cross Challenge, European Trials at Liverpool, Saturday 25th November
- Kent Cross Country League, at Footscray, Saturday 11th November
- National Cross Country Relay Championships, Saturday 4th November
- Kent Cross Country League, at Tonbridge, Saturday 28th October
- Kent Cross Country League, at Wilmington, Saturday 14th October
- National Road Relay Championships, at Sutton Coldfield, Saturday 7th October
- South of England Road Relays, at Crystal Palace, Sunday 24th September
- Blackheath & Bromley Cross Country Relays, Saturday 16th September
-
Race Videos Summer 2017
- Watford Open Meeting, Wednesday 23rd August 2017
- Birmingham Diamond League, Sunday 20th August 2017
- Watford Open Meeting, Wednesday 9th August
- Cambridge University Meeting, Sunday 6th August
- Tonbridge AC Open Meeting, 1st August
- Watford Open Meeting, Wednesday 26th July
- UK Youth Development League (u17,u20), Sunday 23rd July
- Medway Road Mile, Friday 21st July 2017
- UK Youth Development League (u13,u15), Sunday 16th July
- Watford Open Meeting, Wednesday 12th July
- English Schools Championships, Saturday 8th July 2017
- British Milers Club Grand Prix, Saturday 8th July 2017
- British Championships, Saturday/Sunday, 1st/2nd July 2017
- Kent Young Athletes League, at Ashford, Sunday 2nd July
- Watford Open Meeting, Wednesday 28th June
- UK Youth Development League (u17, u20) at Chelmsford, Sunday 25th June
- British Milers Club Grand Prix, at Watford, Saturday 24th June
- British Milers Club and Cambridge Harriers Meeting, Wednesday 21st June 2017
- National u20 and u23 Championships, Sat/Sun 17th/18th June 2017
- South East Schools Inter Counties, 17th June 2017
- Watford Open Meeting, Wednesday 14th June 2017
- South of England u20 and senior Championships 10th/11th June 2017
- Loughborough Open Meeting, Wednesday 7th June 2017
- Kent Young Athletes League, at Dartford, Sunday 4th June
- British Milers Club Classic Meeting, at Milton Keynes, Saturday 3rd June
- Southern Counties Veterans League (over 35), Friday 2nd June
- Watford Open Meeting, Wednesday 31st May 2017
- British Milers Club Meeting at Brighton, Wednesday 31st May 2017
- UK Youth Development League (u17,u20), Sunday 28th May
- Westminster Road Miles, Sunday 28th May 2017
- British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May
- East Region NCAA Championships, 25th to 27th May 2017
- British Milers Club and Cambridge Harriers Meeting, Wednesday 24th May 2017
- Loughborough International, Sunday 21st May 2017
- National Masters Road Relay Championships, Saturday 20th May 2017
- UK Youth Development League, u13/15, Saturday 20th May
- Southern Counties Veterans League, Monday 15th May 2017
- Kent Championships (u15,17,20,senior), Sat/Sun 13th/14th May
- SEC Championships 12th/13th May 2017
- British Milers Club Grand Prix 13th May 2017
- Watford Open Meeting, Wednesday 3rd May
- Tonbridge AC Evening Open Meeting, Tuesday 2nd May
- BUCS Championships 29th April to 1st May
- UK Youth Development League (u17,u20), Sunday 30th April
- Southern Counties Veterans League, Friday 28th April
- Watford Open Meeting, Wednesday 19th April
- Tonbridge AC Easter Open Meeting, Monday 17th April
- Southern Athletics League, Saturday 15th April
- Crimson Tide Invitational, Alabama, 8th April 2017
-
Race Videos Winter 2016/17
- National Road Relay Championships, Saturday 8th April
- South of England Road Relay Championships, Saturday 25th March
- English Schools Cross Country Championships, Saturday 18th March
- Kent Indoor Championships, Saturday/Sunday 18th/19th March 2017
- UK Inter Counties Cross Country Championships, Saturday 11th March 2017
- English National Cross Country Championships, 25th February 2017
- British Universities & Colleges Indoor Championships, 19th February 2017
- British Indoor Championships, Saturday/Sunday 11th/12th February
- British Universities and Colleges Cross Country Championships, Saturday 4th February
- SE Schools Inter Counties Cross Country Championships, 4th February 2017
- South of England Cross Country Championships, Saturday 28th January
- Bob Pollock Invitational, South Carolina USA, 27th January 2017
- Auburn Invitational Meeting, 21st January 2017
- Kent Schools Cross Country Championships, Saturday 21st January 2017
- Sevenoaks School Knole Run Saturday 14th January 2017
- Commodore Invitational, Nashville, 13th January 2017
- British Milers Club Indoor Meeting, 8th January 2017
- Kent Cross Country Championships, 7th January 2017
- Highlights 2016
- Christmas Pudding Race, Monday 26th December
- South of Thames Championship Race, Saturday 17th December
- Telford 10km road race, 11th December 2016
- South of England Inter Counties & Veterans Championships 10th December 2016
- Kent Masters Cross Country Championships, Sat 3rd December
- British Cross Challenge, Liverpool, Saturday 26th November
- Kent Cross Country League, Saturday 26th November
- Sevenoaks School Junior Knole Run Friday 18th November
- Kent Cross Country League, Saturday 12th November
- National Cross Country Relay Championships, Saturday 5th November
- Kent Cross Country League, Saturday 29th October
- Kent Cross Country League, Saturday 15th October
- National Road Relay Championships, Saturday 8th October
- South of England Road Relay Championships, Sunday 25th September
- Blackheath and Bromley Harriers Relays, Saturday 10th September
-
Race Videos Summer 2016
- Tonbridge AC Bank Holiday Open Meeting, Monday 29th August
- National Under 15 and 17 Championships 27th/28th August
- Watford Open Meeting & BMC, Wednesday 24th August
- Watford Open Meeting & BMC, Wednesday 24th August 2016
- Southern Athletics League, Saturday 20th August
- British Milers Club Grand Prix Meeting 4, Saturday 20th August
- BMC and Cambridge Harriers Meeting 17th August
- Watford Open Meeting, Wednesday 10th August
- Tonbridge AC Evening Open Meeting, Tuesday 2nd August
- Watford Open Meeting, Wednesday 27th July
- UK Youth Development League u17/20 24th July
- British Milers Club Grand Prix Meeting 4, Saturday 23rd July
- Morton Games, Dublin, 22nd July 2017
- SOAR mile at Battersea, 20th July
- Cambridge Harriers and BMC Meeting, Wednesday 20th July
- SE Under 17 Inter Counties, 17th July 2016
- UK Youth Development League u13/15 Saturday 16th July
- Watford Open Meeting & BMC, Wednesday 13th July
- British Milers Club Grand Prix Meeting 3, Saturday 9th July
- Southern Athletics League, Saturday 9th July
- Tonbridge AC Evening Open Meeting, Tuesday 5th July
- Kent Young Athletes League (u13/15), Sunday 3rd July
- Southern Counties Veterans League, Monday 27th June
- British Championships, Saturday & Sunday, 25th/26th June
- UK Youth Development League u17/20, Sunday 26th June
- Cambridge Harriers and BMC Meeting, Wednesday 22nd June
- National under 20 and 23 Championships, 18th/19th June
- UK Youth Development League u13/15 Saturday 19th June
- City of London Miles, Sunday 19th June
- Southern Athletics League, Saturday 18th June
- South East Schools Inter Counties, 18th June 2016
- Watford Open Meeting & BMC, Wednesday 15th June
- South of England Championships, 11th/12th June
- Kent Schools Championships, Saturday 11th June
- Southern Counties Veterans League, Friday 10th June
- Tonbridge AC Evening Open Meeting, Tuesday 7th June
- Watford Open Meeting, Wednesday 1st June
- UK Youth Development League u17/20, Sunday 29th May
- Westminster Road Miles, Sunday 29th May
- British Milers Club Grand Prix Meeting 2, Saturday 28th May
- Southern Counties Veterans League, Friday 27th May
- Loughborough International, Sunday 22nd May
- Southern Athletics League, Saturday 21st May
- Watford Open Meeting & BMC, Wednesday 18th May
- Kent Championships, at Ashford, Sat/Sun 14th/15th May
- British Milers Club Grand Prix Meeting 1, Saturday 14th May
- Watford Open Meeting, Wednesday 4th May
- Tonbridge AC Evening Open Meeting, Tuesday 3rd May
- British Universities and Colleges Championships, 30th April to 2nd May
- UK Youth Development League u17/20 1st May
- UK Youth Development League u13/15 23rd April
- Watford Open Meeting, Wednesday 20th April
- Southern Athletics League, Saturday 16th April
-
Race Videos Winter 2015/16
- National 12 stage (men) Road Relay Championships, Saturday 16th April
- South of England 12 stage (men) Road Relay Championships, Sunday 20th March
- Kent Indoor Championships, Saturday 19th March
- UK Inter Counties Championships, Saturday 12th March
- English Schools Cross Country Championships, Saturday 5th March
- English National Cross Country Championships, 27th February 2016
- Kent Cross Country League (seniors only), Saturday 13th February
- British Universities and Colleges (BUCS) Cross Country Championships, 6th February
- South East Schools Inter Counties 6th February
- British Milers Club Lee Valley Meeting 3rd February
- South of England Cross Country Championships, Saturday 30th January
- Kent Schools Cross Country Championships, Saturday 23rd January
- Sevenoaks School Knole Run Saturday 16th January
- Kent Cross Country Championships, Saturday 9th January
- TAC Christmas Pudding Handicap, 26th December 2015
- South of Thames Championship Race, Saturday 19th December
- European Cross Country Championships, Sunday 13th December
- South of England Inter Counties, Saturday 12th December 2015
- Kent Veterans Cross Country Championships, Saturday 5th December
- British Cross Challenge and European Trials, Saturday 28th November
- Kent Cross Country League, Saturday 28th November
- South of Thames Team Race, Saturday 21st November
- Kent Cross Country League, Saturday 7th November
- National Cross Country Relay Championships, Saturday 31st October
- Kent Cross Country League, Saturday 24th October
- Kent Cross Country League, Saturday 10th October
- National Road Relay Championships, 3rd /4th October
- South of England Road Relays (Senior & Masters Men), Sunday 20th September
- South of England Road Relays (Young Athletes and Women), Saturday 19th September
- Blackheath Harriers Cross Country Relays, Saturday 12th September
-
Race Videos Summer 2015
- Tonbridge AC Open Meeting, 31st August
- National Under 15 and 17 Championships, 30th and 31st August
- Watford Open Meeting, Wednesday 26th August
- British Milers Club Grand Prix Meeting, at Solihull, Saturday 22nd August
- Cambridge Harriers and British Milers Club meeting, Wednesday 19th August
- Southern Athletics League (u17, 20 seniors), at Tonbridge, Saturday 15th August
- Watford Open Meeting, Wednesday 12th August
- Ryan Driscoll and Luca Russo 2006 to 2015
- Tonbridge AC Evening Open Meeting, Tuesday 4th August
- Watford Open Meeting, Wednesday 29th July
- UK Youth Development League (u17/20), at Crawley, Sunday 26th July
- British Vets 10k championships, Sunday 26th July
- Cambridge Harriers and British Milers Club meeting, Wednesday 22nd July
- Southern Counties Under 17s Inter Counties, at Little Marlow (High Wycombe), Sunday 19th July
- British Milers Club Grand Prix Meeting, at Oxford, Saturday 18th July
- Watford Open Meeting, Wednesday 15th July
- English Schools Championships, at Gateshead, Saturday 11th July
- Tonbridge AC Evening Open Meeting, Tuesday 7th July
- British Championships, at Birmingham, Saturday 4th July
- Southern Athletics League, at Chelmsford, Saturday 4th July
- Watford Open Meeting, Wednesday 1st July
- UK Youth Development League (u17/20), at Croydon, Sunday 28th June
- British Milers Club Grand Prix Meeting, at Watford, Saturday 27th June
- Cambridge Harriers and British Milers Club meeting, Wednesday 24th June
- National u20 and 23 Championships, at Bedford, Sunday 20th June - Day 2
- National u20 and 23 Championships, at Bedford, Saturday 20th June - Day 1
- Watford Open Meeting, Wednesday 17th June
- City of London Mile, Sunday 14th June
- South of England Championships (u20 and senior), Saturday 13th June & Sunday 14th June
- Kent Schools Championships at Ashford, Saturday 13th June
- Watford Open Meeting, Wednesday 3rd June
- Southern Athletics League (u17, 20 seniors), at Crawley, Sunday 31st May
- British Milers Club Grand Prix Meeting, at Manchester, Saturday 30th May
- Cambridge Harriers and British Milers Club meeting, Wednesday 27th May
- Kent Championships at Ashford, Sunday 24th May - Day 2
- Westminster Road Miles, Sunday 24th May
- Kent Championships at Ashford, Saturday 23rd May - Day 1
- Watford Open and BMC Meeting, Wednesday 20th May
- Loughborough International Sunday 17th May
- British Milers Club Grand Prix Meeting, at Trafford, Saturday 16th May
- National Masters Road Relay Championships 16th May
- SE Conference Championships, USA, Friday/Saturday 15th/16th May
- Brighton Phoenix and British Milers Club Meeting, Wednesday 13th May
- Watford Open Meeting, Wednesday 6th May
- British Universities and Colleges Championships, at Bedford, 2nd to 4th May
- LSU Invitational, at Louisiana, Saturday 2nd May
- UK Youth Development League (under 13 and 15), at Southampton, Saturday 2nd May
- London Mini Marathon Under 17 men, Sunday 26th April
- Southern Athletics League (u17, 20 seniors), at Bromley, Saturday 25th April
- Watford Open Meeting, Wednesday 22nd April
- UK Youth Development League (u17/20), at Harrow, Saturday 18th April
- Hercules Wimbledon Young Athletes Meeting, Sunday 12th April
- National 6 and 12 stage road relay championships, at Sutton Coldfield, Saturday 11th April
- Border Clash Meeting, Starkville, Mississippi, Friday 10th April
- Tonbridge AC Easter Open Meeting, Monday 6th April
- Crimson Tide Invitational, Saturday 28th March
- St Marys Vs Brunel University, Wednesday 18th March - 1500 metres
-
Race Videos Winter 2014/15
- Schools Years 7 & 8 Inter Counties, Saturday 28th March
- World Cross Country Championships, Saturday 28th March 2015
- Home Countries Schools International, at Dublin, Saturday 21st March
- English Schools Championships, at Blackburn, Saturday 14th March 2015
- UK Inter Counties Championships, Saturday 7th March
- South East Indoor Conference Championships, USA, Fri & Sat 27th/28th February
- English National Cross Country Championships, Saturday 21st February 2015
- Welsh Athletics Indoor Open Meeting, Sunday 8th February
- Husker Invite, Nebraska, Saturday 7th February
- Kent Cross Country League, at Swanley Park, Saturday 7th February
- Lee Valley Open Meeting, Wednesday 4th February
- BUCS (British Universities and Colleges) Championships, Saturday 31st January
- South of England Cross Country Championships, at Brighton, Saturday 24th January 2015
- Vanderbilt Indoor Invitational, USA, Saturday 24th January 2015
- South of England Indoor Championships, Saturday 18th January
- Auburn Indoor Invitational, at Bloomington, Alabama, USA, Saturday 17th January
- Kent Schools Championships, Saturday 17th January 2015
- British Milers Club Indoor Meet, Sunday 11th January
- Sevenoaks School Knole Runs, Saturday 10th January
- Kent Cross Country Championships, at Folkestone, Saturday 3rd January 2015
- TAC Christmas Pudding Handicap, Friday 26th December
- South of Thames Championship Race, 7.5 miles, Saturday 20th December
- Metaswitch Indoor Games, Sunday 14th December
- Southern Inter Counties and Masters Championships, at Oxford, Saturday 13th December
- Kent Veterans Cross Country Championships, Saturday 6th December
- Crowborough 10k, Sunday 30th November
- British Cross Challenge and European Trials, at Liverpool, Saturday 29th November
- South of Thames Team Race, 5 miles, Saturday 22nd November
- Sevenoaks School Junior Knole Run 21st November
- Kent Cross Country League, at Sparrows Den, Saturday 8th November
- National Cross Country Relay Championships, at Mansfield, Saturday 1st November
- Kent Cross Country League, at Tonbridge, Saturday 25th October
- Kent Cross Country League, at Swanley Park, Saturday 11th October
- National Young Athletes Road Relay Championships (u13,15,17), Sunday 5th October
- National Men (6 stage) and Womens (4 stage) Road Relay Championships, Saturday 4th October
- South of England Road Relay Championships, Sunday 21st September (Senior & Veteran Men)
- South of England Road Relay Championships, Saturday 20th September (Young Athletes & Senior Women)
- Blackheath & Bromley Cross Country Relays, Saturday 13th September
-
Race Videos Summer 2014
- England Under 15 and 17 Championships, Sat/Sun 30th/31st August
- Watford Open Meeting, Wednesday 27th August
- Tonbridge AC Open Meeting, Monday 25th August
- Cambridge Harriers and BMC Meeting, Wednesday 20th August
- British Milers Club Grand Prix, at Solihull, Saturday 16th August
- Watford Open Meeting (inc BMC), Wednesday 13th August
- Tonbridge AC Evening Open Meeting, Tuesday 5th August
- Watford Open Meeting, Wednesday 30th July
- UK Youth Development League (u17/20), Sunday 27th July - 400s, 800s and relays
- UK Youth Development League (u17/20), Sunday 27th July - 1500s, 3000s and steeplechase
- Cambridge Harriers and BMC Meeting, Wednesday 23rd July
- British Milers Club Grand Prix, at Oxford, Saturday 19th July
- UK Youth Development League (u13/15), Saturday 19th July
- Watford Open Meeting (inc BMC), Wednesday 16th July
- Southern Inter Counties, Sunday 13th July
- Watford Open Meeting, Wednesday 2nd July
- Tonbridge AC Evening Open Meeting, Tuesday 1st July
- UK Youth Development League (u17/20), Sunday 29th June 1500s, 3ks, steeplechases
- UK Youth Development League (u17/20), Sunday 29th June 800s and Relays
- British Championships and European Trials, 27th to 29th June
- Cambridge Harriers and BMC Meeting, Wednesday 25th June
- UK Under 20 and 23 Championships, Sat/Sun 21st/22nd June
- Amba Hotels City of London Mile Races, Sunday 22nd June
- SE Schools Inter Counties Saturday 21st June
- Watford Open Meeting (inc BMC), Wednesday 18th June
- South of England U20 and Senior Championships, Sunday 15th June - Day 2
- Kent Young Athletes League, Saturday 15th June
- Kent Schools Championships, Saturday 14th June
- South of England U20 and Senior Championships, Saturday 14th June - Day 1
- Blackheath & Bromley Harriers AC Distance Night, Wednesday 4th June
- Watford Open Meeting, Wednesday 4th June
- Tonbridge AC Evening Open Meeting, Tuesday 3rd June
- UK Youth Development League (u17/20), Sunday 1st June - 1500s, 3000s and steeplechases
- UK Youth Development League (u17/20), Sunday 1st June - 400s and 800s
- British Milers Club Grand Prix, at Manchester, Saturday 31st May
- Cambridge Harriers and BMC Meeting, Wednesday 28th May
- Kent Championships, Sunday 25th May - Day 2
- BUPA London 10k Road Race, Sunday 25th May
- Westminster Road Miles, Saturday 24th May
- Kent Championships, Saturday 24th May - Day 1
- Loughborough International, Sunday 18th May
- British Milers Club Grand Prix, at Watford, Saturday 17th May (TAC only)
- National Masters Road Relay Championships, Saturday 17th May
- Brighton Phoenix Open Meeting, Wednesday 14th May
- Watford Open Meeting, Wednesday 7th May
- Tonbridge AC Evening Open Meeting, Tuesday 6th May
- UK Youth Development League (u17/20), Sunday 27th April
- Watford Open Meeting, Wednesday 23rd April
- Tonbridge AC Easter Open Meeting, Monday 21st April 1500m
- Tonbridge AC Easter Open Meeting, Monday 21st April 600m
- Southern Athletics League, Saturday 19th April
- London Marathon and Mini Marathons, Sunday 13th April
- Tonbridge Parkrun Saturday 12th April
-
Race Videos Winter 2013/14
- English Schools Championships, Saturday 15th March
- UK Inter Counties Championships, Saturday 8th March
- English National Cross Country Championships, Saturday 22nd February
- Kent Cross Country League 8th February
- British Indoor Championships 8th February 2014
- South of England Championships, Saturday 25th January - 2
- South of England Championships, Saturday 25th January
- South of England Indoor Championships 19th January
- Kent Schools Cross Country Championships, Saturday 18th January
- South of England Indoor Championships, 12th January
- Sevenoaks School Knole Run 11th January
- Older videos and requests
- Coaches, Team Managers and Sports Therapy
- Athlete performance and progression
- Parkrun - Tonbridge AC rankings and Grand Prix
- Fixtures
- Fantasy Cross Country League 2017/18
- Team selections and entries
-
Race information
- Summer 2018 Fixtures & Web Site Links
- Winter Guide 2018/19
- Tonbridge AC 'Junior' 1 mile races 2018/19
- Kent Cross Country League, Footscray Meadows, Saturday 24th November 2018
- South of Thames Championship Race, Beckenham, Saturday 15th December 2018
- Kent Cross Country Championships, Brands Hatch, Saturday 5th January 2019
- English National Cross Country Championships, Yorkshire, Saturday 23rd February 2019
-
History
- Distance Runners Diaries
- University Guide from England Athletics
- Injuries, illness, psychology and anti doping
- Pierre Meslet - Osteopath
- Interviews 2014
- Plan progress
- Quotes - for motivation
- Top tips
- Training examples from internationals
- DVDs available
- Links
- Contact