TAC Distance Runners
TAC Distance Runners
  • Latest News - March 2023
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  • Fixtures
  • Race information
    • Guide to the Summer Season
    • South of England 6/12 Stage Road Relay Championships, at Olympic Park,Stratford, London, Sunday 2nd April 2023
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 15th April 2023
  • Team selections and entries
  • Older News
    • Older News - February 2023
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    • Recent News - February 2019
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    • Recent News - December 2013
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    • Recent News (April to August 2013)
  • TAC Masters/Veterans updates
  • 2023 Internationals and National Champions
    • 2022 Internationals and National Champions
    • 2021 Internationals and National Champions
    • 2020 Internationals and National Champions
    • 2019 Internationals and National Champions
    • 2018 Internationals and National Champions
    • 2017 Internationals and National Champions
    • 2016 Internationals and National Champions
    • 2015 Internationals and National Champions
    • 2014 Internationals and National Champions
    • 2013 Internationals and National Champions
    • 2012 Internationals and National Champions
    • 2011 Internationals and National Champions
    • 2010 Internationals and National Champions
    • 2009 Internationals and National Champions
    • 2008 and Before Internationals and National Champions
  • Tonbridge AC training nights
  • Tonbridge AC Club Kit
  • Training planned - latest
  • Training Completed 2023
  • Training Completed 2022
    • Training Completed 2021 >
      • Training Completed 2020 >
        • Training Completed 2019
        • Training Completed 2018
        • Training Completed 2017
  • Twitter News
    • Training Completed 2016 >
      • Training completed 2015
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  • Results 2023
    • Results 2022 >
      • Results 2021 >
        • Results 2020 >
          • Results 2019
          • Results 2018
          • Results 2017 >
            • Results 2016
            • Results 2015
            • Results 2014
            • Results 2013
            • Results 2012
  • Favourite races
  • Race Videos Winter 2022/3
    • UK Inter Counties Cross Country Championships, 11th March 2023
    • English National Cross Country Championships, at Bolesworth Castle, Cheshire, Saturday 25th February 2023
    • Kent Cross Country League at Bromley, 11th February 2023
    • South of England Indoor Championships, at Lee Valley, Sunday 5th February 2023
    • South East Schools Cross Country Championships, South of England Showground, Ardingly, Saturday 4th February 2023
    • King Henry V111 School Relays, Wednesday 1st February 2023
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 28th January 2023
    • London Indoor Games at Lee Valley, Sunday 22nd January 2023
    • Kent Schools Cross Country Championships, Saturday 21st January 2023
    • Sevenoaks School Knole Runs 14th January 2023
    • Kent Cross Country Championships, at Brands Hatch, Saturday 7th January 2022
    • Tonbridge AC Boxing Day Handicap, Monday 26th December 2022
    • South of Thames Cross Country Championship at Aldershot, Saturday 17th December 2022
    • South of England Inter Counties and Masters Cross Country Championships, at Horspath, near Oxford Saturday 10th December 2022
    • Kent Masters Cross Country Championships, at Central Park, Dartford, Saturday 3rd December
    • UK Cross Challenge and European Trials at Liverpool, Saturday 26th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 12th November 2022
    • National Cross Country Relay Championships at Berry Hill Park, Mansfield ​Saturday 5th November
    • Kent Cross Country League at Tonbridge, 29th October 2022
    • Kent Cross Country League, at Swanley, Saturday 15th October 2022
    • National Road Relay Championships 8th October 2022
    • Aldershot Road Relays, Saturday 24th September 2022
    • Blackheath and Bromley Cross Country Relays at West Wickham, Saturday 17th September 2022
  • Race Videos Summer 2022
    • Tonbridge AC 75th Anniversary Open Meeting, 29th August 2022
    • British Milers Club Grand Prix at Loughborough, Saturday 27th August 2022
    • British Milers Club Meeting at Tooting Bec, 24th August 2022
    • National Athletics League Championship Division Final, Sunday 21st August 2022
    • Podium Cardiff 5km Home Nations Road Race, Saturday 20th August 2022
    • BMC and Cambridge Harriers Meeting at Eltham 17th August 2022
    • Southern Athletics League, at Tonbridge, Saturday 13th August 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 10th August 2022
    • Tonbridge Evening Open Meeting, Tuesday 2nd August 2022
    • England Athletics Championships, at Bedford, Saturday 31st July 2022 - Day 2
    • England Athletics Championships, at Bedford, Saturday 30th July 2022
    • Medway Mile at Gillingham, Friday 22nd July 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham 20th July 2022
    • National under 20 and 23 championships at Bedford, Saturday and Sunday 16th/17th July 2022
    • Southern League, at West London Stadium, Saturday 16th July 2022
    • Southern Counties Veterans League, at Tonbridge, Friday 15th July 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 13th July 2022
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July 2022
    • National Athletics League at Stevenage, Saturday 2nd July 2022
    • Watford Open Meeting and BMC Gold Standard 29th June 2022
    • British Championships, at Sports City, Manchester, Saturday 25th June 2022
    • British Championships, at Sports City, Manchester, Friday 24th June 2022
    • British Milers Club and Cambridge Harriers Open Meeting, at Eltham, Wednesday 22nd June 2022
    • South of England (under 20 & senior) Championships, at Chelmsford, Saturday and Sunday 18th and 19th June 2022
    • British Milers Club International Grand Prix, at Watford, Saturday 11th June 2022
    • Tonbridge Evening Open Meeting 7th June 2022
    • National Athletics League at Sports City, Manchester, Saturday 4th June 2022
    • Wimbledon Middle Distance Night of 1500m races, Wednesday 1st June 2022
    • UK Youth Development League, at Woodford Green, Saturday 28th May 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 25th May 2022
    • Southern Athletics League at Tonbridge, Sunday 22nd May 2022
    • British Milers Club Gold Standard Races, at Watford, Wednesday 18th May
    • Kent Championships Sunday 15th May 2022 - Day 2
    • Kent Championships Saturday 14th May 2022 - Day 1
    • National Athletics League Championship Division, at Kingston, Saturday 7th May 2022
    • Watford Open Meeting, Wednesday 4th May 2022
    • Tonbridge Evening Open Meeting, Tuesday 3rd May 2022
    • BUCS (British Universities and Colleges Sport Championships, at Chelmsford, Monday 2nd May 2022
    • UK Youth Development League (u17/20) at Tonbridge, Sunday 24th April 2022
    • Tonbridge AC Easter Open Meeting, Monday 18th April 2022
  • Race Videos Winter 2021/2
    • National Men's 12 Stage Road Relay Championship, at Sutton Coldfield, Saturday 9th April 2022
    • South of England Road Relay Championships at Milton Keynes, Sunday 27th March 2022
    • British Masters Cross Country Championships, at the Schools at Somerhill, Tonbridge, Saturday 12th March 2022
    • English National Cross Country Championships, at Parliament Hill, London, Saturday 26th February 2022
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 12th February 2022
    • British Milers Club Meeting at Lee Valley, 9th February 2022
    • South of England Indoor Championships at Lee Valley, 6th February 2022
    • British Universities and Colleges (BUCS) Cross Country Championships, at Greenford, London ​Saturday 5th February 2022
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 29th January
    • London Indoor Games (800 metres), at Lee Valley, Sunday 23rd January 2022
    • Kent Schools Cross Country Championships, at Hop Farm, Paddock Wood, Saturday 22nd January 2022
    • Sevenoaks School Knole Runs, Saturday 15th January 2022
    • Kent Cross Country Championships 8th January 2022
    • Tonbridge AC Boxing Day Handicap Race 26th December 2021
    • South of Thames Cross Country Championship Race, Saturday 18th December
    • South of England Inter Counties and Masters Cross Country Championships, at Croydon, 11th December 2021
    • Kent Masters/Veterans Cross Country Championships, at Dartford, Saturday 4th December 2021
    • Kent Cross Country League at Footscray Meadows, Saturday 27th November 2021
    • UK Cross Challenge and European Championships Trials, at Sefton Park, Liverpool Saturday 27th November 2021
    • Kent Cross Country League, at Danson Park, Saturday 13th November 2021
    • National Cross Country Relay Championships, at Berry Hill Park, Mansfield, Saturday 6th November 2021
    • Kent Cross Country League, at Tonbridge, Saturday 23rd October 2021
    • Kent Cross Country League, at Swanley Park, Saturday 16th October
    • National Road Relays at Sutton Coldfield, Saturday 16th October 2021
    • Soar MK Road Relays, at Milton Keynes, Sunday 26th September
    • Blackheath and Bromley Harriers Cross Country Relays, at West Wickham, Saturday 18th September
  • Race Videos Summer 2021
    • Southern Athletics League at Ashford 11th September 2021
    • Tonbridge Open Meeting, Monday 30th August
    • National Athletics League (u20/seniors), at Bournemouth, Saturday 28th August
    • British Milers Club Grand Prix at Eltham, Saturday 14th August
    • Southern Athletics League at Tonbridge, Saturday 14th August
    • British Milers Club Gold Standard Races, at Watford, Wednesday 11th August
    • National Athletics League at Bournemouth 7th August 2021
    • Cambridge Harriers and British Milers Club Meeting, Wednesday 4th August
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd August
    • Worthing Harriers Open Meeting at K2 Arena, Crawley, Saturday 31st July
    • Tonbridge Masters Evening Open Meeting, Friday 30th July
    • Hercules Wimbledon 1 Mile Extravaganza Night Wednesday 28th July 2021
    • British Milers Club Grand Prix, at Loughborough, Saturday 24th July
    • UK Youth Development League Lower Age Group (u13/15), at Tonbridge, Sunday 18th July
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 14th July
    • Southern Athletics League at Ashford, Sunday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 6th July
    • National Athletics League, at Basingstoke, Saturday 3rd July
    • British Championships and Olympic Trials, at Sports City, Manchester 25th to 27th June
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 23rd June
    • British Milers Club Meeting at Loughborough, Wednesday 23rd June
    • British Milers Club Grand Prix, at Watford, Saturday 12th June
    • National Athletics League at Tonbridge, Sunday 6th June
    • Hercules Wimbledon Middle Distance Night, Wednesday 2nd June
    • Tonbridge AC Open Meeting, Tuesday 1st June
    • Aldershot Open Meeting, Monday 31st May
    • UK Youth Development League, (u17/20) Sunday 30th May
    • Basingstoke and Mid Hants Two Lap Open Meeting 22nd May 2021
    • Hercules Wimbledon Distance Night, Wednesday 19th May
    • Kent Championships, Saturday and Sunday 8th/9th May
    • Tonbridge AC Meeting, Monday 3rd May 2021
    • PB5K South of England Showground, Ardingly, near Haywards Heath, Monday 5th April
    • Battersea Comeback 5000m Night Wednesday 31st March 2021
  • Race Videos Winter 2020/1
    • Tonbridge AC Christmas Pudding Race, Boxing Day, Saturday 26th December
    • TAC Training Trial Races, at Judd School Vizards Sports Fields, Saturday 5th December
    • Tonbridge AC 3km Cross Country Trial Races Saturday 24th October 2020
  • Race Videos Summer 2020
    • Hercules Wimbledon Meeting, Wednesday 23rd September
    • Hanzekovic Memorial Continental Tour Gold meeting in Zagreb, Tuesday 15th September
    • Blackheath and Bromley Open Meeting Monday 14th September 2020
    • Aldershot Night of 1500 metres Thursday 10th September 2020
    • British Championships 4th and 5th September 2020
    • Tonbridge AC Development Meeting, Monday 31st August
    • British Milers Club Meeting at Lee Valley, Saturday 29th August
    • Hercules Wimbledon 3000 metres Night, 26th August 2020
    • Bromley Twilight Meeting, at Norman Park Track, Friday 21st August 2020
    • TAC Time Trials July and August 2020
  • Race videos Winter 2019/20
    • English Schools Cross Country Championships, at Sefton Park, Liverpool, Saturday 14th March 2020
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 7th March
    • English National Cross Country Championships, at Nottingham, Saturday 22nd February 2020
    • British Milers Club Indoor Meeting, at Lee Valley, Wednesday 19th February 2020
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 8th February 2020
    • King Henry V111 School Coventry Relay, Wednesday 5th February 2020
    • South of England Indoor Championships, at Lee Valley, Sunday 2nd February
    • Lee Valley and British Milers Club Indoor Meeting, Wednesday 29th January 2020
    • South of England Cross Country Championships, at Parliament Hill, North London, 25th January 2020
    • London Indoor Games, Sunday 19th January 2020
    • Kent Schools Championships, at Dover, Saturday 18th January 2020
    • Sevenoaks School Knole Runs, Saturday 11th January 2020
    • Kent Cross Country Championships, at Brands Hatch, Saturday 4th January 2020
    • TAC Christmas Pudding Race, Boxing Day Handicap, Thursday 26th December
    • South of Thames Cross Country Championships, at Croydon, Saturday 21st December 2019
    • Kent Cross Country League, at Footscray Meadows, Saturday 14th December 2019
    • South of England Inter Counties and Veterans Championships, at Horspath, Saturday 7th December 2019
    • Kent Veterans Cross Country Championships, at Dartford, Saturday 30th November 2019
    • Crowborough 10km road race, Sunday 24th November 2019
    • British Cross Challenge, including European Trials, at Sefton Park, Liverpool, Saturday 23rd November
    • Sevenoaks School Junior Knole Runs, at Knole Park, Friday 15th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 9th November 2019
    • British Cross Challenge, at Milton Keynes, Saturday 9th November 2019
    • National Cross Country Relay Championships, at Mansfield, Saturday 2nd November 2019
    • Kent Cross Country League, at Tonbridge, Saturday 26th October 2019
    • Kent Cross Country League, at Swanley Park, Saturday 12th October 2019
    • National Road Relay Championships, at Sutton Coldfield, Sunday 6th October 2019
    • South of England Road Relay Championships, Sunday 22nd September 2019
    • Blackheath and Bromley Cross Country Relays, West Wickham, Saturday 14th September 2019
  • Race videos Summer 2019
    • Tonbridge Twilight Invitation Meeting, Friday 30th August
    • Tonbridge Bank Holiday Open Meeting, Monday 26th August 2019
    • British Championships and World championship Trials, at Birmingham, Saturday/Sunday 24th/25th August
    • Southern Athletics League Division 2 East, at Woodford Green, Saturday 17th August
    • British Milers Club Meeting at Eltham, Wednesday 14th August
    • British Athletics League Division 3 at Basingstoke, ​Saturday 3rd August
    • Birmingham University Relays, Friday 2nd July
    • Soar Mile, Stratford, London, Friday 2nd July
    • Milton Keynes 5000m Night, Saturday 27th July
    • Watford Open Meeting, Wednesday 25th July 2019
    • British Milers Club Grand Prix at Eltham, Saturday 20th July
    • Medway Road Mile, Rochester Castle, Friday 19th July
    • British Milers Club and Cambridge Harriers meeting at Eltham, ​Wednesday 17th July
    • Blackheath and Bromley AC 150th Anniversary event, at Bromley, ​Wednesday 17th July
    • Southern Athletics League, at Tonbridge, Saturday 13th July
    • Watford Open Meeting, Wednesday 10th July
    • British Athletics League at Yeovil (men), Saturday 6th July
    • British Milers Club Grand Prix , at Watford, Saturday 29th June 2019
    • ​Hercules Wimbledon 3000m Night 26th June 2019
    • National Under 20 and 23 Championships, Saturday/Sunday 22nd/23rd June 2019
    • Cambridge Harriers and British Milers Club meeting at Eltham, Wednesday 19th June
    • British Milers Club Grand Prix at Loughborough, Saturday 15th June
    • Watford Open Meeting and British Milers Club Gold Standard races, Wednesday 12th June
    • British Athletics League, Division 3, at Bedford, Sunday 9th June 2019
    • South of England Senior and under 20 Championships at Bedford, Saturday and Sunday 1st/2nd June
    • Southern Counties Veterans League at Tonbridge, Friday 31st May
    • Westminster Road Miles, 26th May 2019
    • UK Youth Development League u17/20, at Eltham, Sunday 26th May 2019
    • British Milers Club Meeting, at Eltham, Wednesday 22nd May
    • Loughborough International Meeting, Sunday 19th May
    • Watford Open Meeting and BMC Gold Standard races, Wednesday 15th May 2019
    • 1500m mens final PAC12 Conference Championships, 12th May 2019
    • Kent Championships, Sunday 12th May 2019
    • Ipswich Twilight Road Races, Saturday 11th May 2019
    • BUCS (British Universities and Colleges Championships) Monday 6th May
    • UK Youth Development League, Upper Age Group, at Tonbridge, Sunday 5th May
    • London Mini Marathons, 28th April 2019
    • Tonbridge AC Norman Fowler Memorial Easter Open Meeting, Monday 22nd April 2019
    • Brighton 10km road race, Sunday 14th April 2019
    • Southern Athletics League, at Basildon, Saturday 13th April 2019
  • Race videos Winter 2018.19
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 6th April 2019
    • South of England 6/12 Stage Road Relay Championships, Sunday 24th March 2019
    • South East Schools Year 7 and 8 Inter Counties Cross Country, at Horsham, Saturday 23rd March 2019
    • SIAB Schools Home Countries International, Saturday 23rd March 2019
    • Hornet Invitational, Sacramento, Saturday 16th March 2019
    • English Schools Cross Country Championships, at Temple Newsam, Leeds, Saturday 16th March
    • UK Inter Counties Cross Country Championships, at Prestwold Hall, Loughborough, Saturday 9th March
    • English National Cross Country Championships, Yorkshire, Saturday 23rd February 2019
    • British Indoor Championships, Sunday 10th February 2019
    • Kent Cross Country League, Norman Park, Saturday 9th February 2019
    • British Milers Club Meeting at Sheffield, 5th February 2019
    • British Universities and Colleges Cross Country Championships, Saturday 2nd February
    • Vienna Indoor Meeting 26th January 2019
    • South of England Championships, 26th January 2019
    • Cardiff Indoor Meeting Sunday 20th January 2019
    • Kent Schools Cross Country Championships, Saturday 19th January 2019
    • Sevenoaks School Knole Run, Saturday 12th January 2019
    • British Milers Club Indoor Meeting at Sheffield, Sunday 6th January 2019
    • Kent Cross Country Championships, Brands Hatch, Saturday 5th January 2019
    • Tonbridge AC Boxing Day Pudding Race, Wednesday 26th December 2018
    • South of Thames Championship Race, Beckenham, Saturday 15th December 2018
    • South of England Inter Counties Championships, Saturday 8th December 2018
    • British Cross Challenge Liverpool, Saturday 24th November 2018
    • Kent Cross Country League, Footscray Meadows, Saturday 24th November 2018
    • Sevenoaks School Junior Knole Run, 16th November 2018
    • Cardiff Indoor Meeting, 14th November 2018
    • Kent Cross Country League, at Danson Park, Saturday 10th November 2018
    • National Cross Country Relays, Mansfield, Saturday 3rd November 2018
    • Kent Cross Country League, at Tonbridge, Saturday 27th October 2018
    • Kent Cross Country League, at Nonington, Saturday 13th October 2018
    • National Road Relay Championships, Saturday 6th October 2018
    • South of England Road Relay Championships, Sunday 23rd September 2018
    • Blackheath & Bromley Cross Country Relays, Saturday 15th September
  • Race videos Summer 2018
    • Southern Athletics League at Thurrock, Saturday 18th August
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 15th August
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 8th August
    • British Athletics League, Division 4, at Nottingham, Saturday 4th August
    • Hercules Wimbledon Meeting, Wednesday 1st August
    • UK Youth Development League (u17/20), at Ashford, Sunday 29th July
    • Watford Open Meeting, Wednesday 25th July 2018
    • Schools International, at Grangemouth, Scotland, Saturday 21st July
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 18th July
    • English Schools Championships, Saturday 14th July
    • British Milers Club Gold Standard races, at Watford, 11th July
    • Under 17 Eight Counties match, at Lee Valley, Sunday 8th July
    • British Athletics League Division 4, at Bedford, Saturday 7th July
    • British Championships and GB European Trials, at Birmingham Saturday and Sunday 30th June and 1st July
    • Watford Open Meeting, Wednesday 27th June
    • British Milers Club Grand Prix, at Loughborough, Saturday 23rd June
    • Cambridge Harriers and British Milers Club Meeting, at Eltham, Wednesday 20th June
    • National Under 20 and 23 Championships, at Bedford, Sunday 17th June - Day 2
    • National Under 20 and 23 Championships, Saturday 16th June 2018 Day 1
    • South East Schools Inter Counties, at Crawley, Saturday 16th June
    • British Milers Club Gold Standard races, Watford, Wednesday 13th June 2018
    • Kent Schools Championships at Ashford, Saturday 9th June
    • British Milers Club Meeting, at Loughborough, Wednesday 6th June
    • British Athletics League, Division 4, at Portsmouth, Saturday 2nd June
    • British Milers Club Meeting, at Brighton, Wednesday 30th May
    • Westminster Road Miles, London, Sunday 27th May
    • British Milers Club Grand Prix, at Watford, Saturday 26th May
    • Southern Counties Veterans League, Kent Division at Tonbridge, Friday 25th May
    • Loughborough International, Sunday 20th May
    • Kent Championships, Sunday 13th May 2018
    • British Milers Club Grand Prix at Sports City Manchester, Saturday 12th May
    • British Universities and Colleges Championships, at Bedford, 7th May 2018
    • British Athletics League, at Yeovil, Saturday 5th May
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 2nd May
    • Tonbridge AC Development Meeting, Tuesday 1st May
    • UK Youth Development League, under 17 and 20 at Hornchurch, Sunday 29th April
    • Loughborough Open Meeting and BUCS 10,000m championships, 28th April 2018
    • Watford Open Meeting, Wednesday 18th April
    • National 6 and 12 stage road relays, at Sutton Coldfield, Saturday 14th April 2018
    • Tonbridge AC Easter Open Meeting, Monday 2nd April
  • Race Videos Winter 2017/18
    • English School Cross Country Championships, Saturday 17th March
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 10th March
    • English National Cross Country Championships, Saturday 24th February
    • British Indoor Championships and World indoor Trials, at Birmingham, 17th and 18th February
    • IFAM Ghent Belgium Indoor Meeting, 10th February 2018
    • Kent Cross Country League, at West Wickham, Saturday 10th February
    • British Milers Club Indoor Meeting, Lee Valley, 7th February 2018
    • British Milers Club Indoor Meeting, Sheffield, 6th February 2018
    • European Clubs Cross Country Championships, Mira, Portugal, Sunday 4th February
    • British University and Colleges Championships, 3rd February 2018
    • South East Schools Cross Country Championships, at Newbury, Saturday 3rd February
    • London Indoor Games, Sunday 28th January 2018
    • BMC Indoor Meeting, at Sheffield, Wednesday 24th January 2018
    • Kent Schools Cross Country Championships, Saturday 20th January 2018
    • ​South of England Championships, at Lee Valley, Sunday 14th January 2018
    • Sevenoaks School Knole Run, Saturday 13th January 2018
    • British Milers Club Indoor Meeting, Sheffield, Sunday 7th January 2018
    • Kent Cross Country Championships, at Brands Hatch, Saturday 6th January
    • Tonbridge AC Boxing Day Handicap 26th December 2017
    • South of Thames Championships Race, Saturday 16th December
    • Cardiff Indoor Meeting, Sunday 10th December 2017
    • South of England Veterans/Masters Championships, Saturday 9th December
    • Kent Masters/Veterans Championships, Saturday 2nd December
    • British Cross Challenge, European Trials at Liverpool, Saturday 25th November
    • Kent Cross Country League, at Footscray, Saturday 11th November
    • National Cross Country Relay Championships, Saturday 4th November
    • Kent Cross Country League, at Tonbridge, Saturday 28th October
    • Kent Cross Country League, at Wilmington, Saturday 14th October
    • National Road Relay Championships, at Sutton Coldfield, Saturday 7th October
    • South of England Road Relays, at Crystal Palace, Sunday 24th September
    • Blackheath & Bromley Cross Country Relays, Saturday 16th September
  • Race Videos Summer 2017
    • Watford Open Meeting, Wednesday 23rd August 2017
    • Birmingham Diamond League, Sunday 20th August 2017
    • Watford Open Meeting, Wednesday 9th August
    • Cambridge University Meeting, Sunday 6th August
    • Tonbridge AC Open Meeting, 1st August
    • Watford Open Meeting, Wednesday 26th July
    • UK Youth Development League (u17,u20), Sunday 23rd July
    • Medway Road Mile, Friday 21st July 2017
    • UK Youth Development League (u13,u15), Sunday 16th July
    • Watford Open Meeting, Wednesday 12th July
    • English Schools Championships, Saturday 8th July 2017
    • British Milers Club Grand Prix, Saturday 8th July 2017
    • British Championships, Saturday/Sunday, 1st/2nd July 2017
    • Kent Young Athletes League, at Ashford, Sunday 2nd July
    • Watford Open Meeting, Wednesday 28th June
    • UK Youth Development League (u17, u20) at Chelmsford, Sunday 25th June
    • British Milers Club Grand Prix, at Watford, Saturday 24th June
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 21st June 2017
    • National u20 and u23 Championships, Sat/Sun 17th/18th June 2017
    • South East Schools Inter Counties, 17th June 2017
    • Watford Open Meeting, Wednesday 14th June 2017
    • South of England u20 and senior Championships 10th/11th June 2017
    • Loughborough Open Meeting, Wednesday 7th June 2017
    • Kent Young Athletes League, at Dartford, Sunday 4th June
    • British Milers Club Classic Meeting, at Milton Keynes, Saturday 3rd June
    • Southern Counties Veterans League (over 35), Friday 2nd June
    • Watford Open Meeting, Wednesday 31st May 2017
    • British Milers Club Meeting at Brighton, Wednesday 31st May 2017
    • UK Youth Development League (u17,u20), Sunday 28th May
    • Westminster Road Miles, Sunday 28th May 2017
    • British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May
    • East Region NCAA Championships, 25th to 27th May 2017
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 24th May 2017
    • Loughborough International, Sunday 21st May 2017
    • National Masters Road Relay Championships, Saturday 20th May 2017
    • UK Youth Development League, u13/15, Saturday 20th May
    • Southern Counties Veterans League, Monday 15th May 2017
    • Kent Championships (u15,17,20,senior), Sat/Sun 13th/14th May
    • SEC Championships 12th/13th May 2017
    • British Milers Club Grand Prix 13th May 2017
    • Watford Open Meeting, Wednesday 3rd May
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd May
    • BUCS Championships 29th April to 1st May
    • UK Youth Development League (u17,u20), Sunday 30th April
    • Southern Counties Veterans League, Friday 28th April
    • Watford Open Meeting, Wednesday 19th April
    • Tonbridge AC Easter Open Meeting, Monday 17th April
    • Southern Athletics League, Saturday 15th April
    • Crimson Tide Invitational, Alabama, 8th April 2017
  • Race Videos Winter 2016/17
    • National Road Relay Championships, Saturday 8th April
    • South of England Road Relay Championships, Saturday 25th March
    • English Schools Cross Country Championships, Saturday 18th March
    • Kent Indoor Championships, Saturday/Sunday 18th/19th March 2017
    • UK Inter Counties Cross Country Championships, Saturday 11th March 2017
    • English National Cross Country Championships, 25th February 2017
    • British Universities & Colleges Indoor Championships, 19th February 2017
    • British Indoor Championships, Saturday/Sunday 11th/12th February
    • British Universities and Colleges Cross Country Championships, Saturday 4th February
    • SE Schools Inter Counties Cross Country Championships, 4th February 2017
    • South of England Cross Country Championships, Saturday 28th January
    • Bob Pollock Invitational, South Carolina USA, 27th January 2017
    • Auburn Invitational Meeting, 21st January 2017
    • Kent Schools Cross Country Championships, Saturday 21st January 2017
    • Sevenoaks School Knole Run Saturday 14th January 2017
    • Commodore Invitational, Nashville, 13th January 2017
    • British Milers Club Indoor Meeting, 8th January 2017
    • Kent Cross Country Championships, 7th January 2017
    • Highlights 2016
    • Christmas Pudding Race, Monday 26th December
    • South of Thames Championship Race, Saturday 17th December
    • Telford 10km road race, 11th December 2016
    • South of England Inter Counties & Veterans Championships 10th December 2016
    • Kent Masters Cross Country Championships, Sat 3rd December
    • British Cross Challenge, Liverpool, Saturday 26th November
    • Kent Cross Country League, Saturday 26th November
    • Sevenoaks School Junior Knole Run Friday 18th November
    • Kent Cross Country League, Saturday 12th November
    • National Cross Country Relay Championships, Saturday 5th November
    • Kent Cross Country League, Saturday 29th October
    • Kent Cross Country League, Saturday 15th October
    • National Road Relay Championships, Saturday 8th October
    • South of England Road Relay Championships, Sunday 25th September
    • Blackheath and Bromley Harriers Relays, Saturday 10th September
  • Race Videos Summer 2016
    • Tonbridge AC Bank Holiday Open Meeting, Monday 29th August
    • National Under 15 and 17 Championships 27th/28th August
    • Watford Open Meeting & BMC, Wednesday 24th August
    • Watford Open Meeting & BMC, Wednesday 24th August 2016
    • Southern Athletics League, Saturday 20th August
    • British Milers Club Grand Prix Meeting 4, Saturday 20th August
    • BMC and Cambridge Harriers Meeting 17th August
    • Watford Open Meeting, Wednesday 10th August
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd August
    • Watford Open Meeting, Wednesday 27th July
    • UK Youth Development League u17/20 24th July
    • British Milers Club Grand Prix Meeting 4, Saturday 23rd July
    • Morton Games, Dublin, 22nd July 2017
    • SOAR mile at Battersea, 20th July
    • Cambridge Harriers and BMC Meeting, Wednesday 20th July
    • SE Under 17 Inter Counties, 17th July 2016
    • UK Youth Development League u13/15 Saturday 16th July
    • Watford Open Meeting & BMC, Wednesday 13th July
    • British Milers Club Grand Prix Meeting 3, Saturday 9th July
    • Southern Athletics League, Saturday 9th July
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July
    • Kent Young Athletes League (u13/15), Sunday 3rd July
    • Southern Counties Veterans League, Monday 27th June
    • British Championships, Saturday & Sunday, 25th/26th June
    • UK Youth Development League u17/20, Sunday 26th June
    • Cambridge Harriers and BMC Meeting, Wednesday 22nd June
    • National under 20 and 23 Championships, 18th/19th June
    • UK Youth Development League u13/15 Saturday 19th June
    • City of London Miles, Sunday 19th June
    • Southern Athletics League, Saturday 18th June
    • South East Schools Inter Counties, 18th June 2016
    • Watford Open Meeting & BMC, Wednesday 15th June
    • South of England Championships, 11th/12th June
    • Kent Schools Championships, Saturday 11th June
    • Southern Counties Veterans League, Friday 10th June
    • Tonbridge AC Evening Open Meeting, Tuesday 7th June
    • Watford Open Meeting, Wednesday 1st June
    • UK Youth Development League u17/20, Sunday 29th May
    • Westminster Road Miles, Sunday 29th May
    • British Milers Club Grand Prix Meeting 2, Saturday 28th May
    • Southern Counties Veterans League, Friday 27th May
    • Loughborough International, Sunday 22nd May
    • Southern Athletics League, Saturday 21st May
    • Watford Open Meeting & BMC, Wednesday 18th May
    • Kent Championships, at Ashford, Sat/Sun 14th/15th May
    • British Milers Club Grand Prix Meeting 1, Saturday 14th May
    • Watford Open Meeting, Wednesday 4th May
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd May
    • British Universities and Colleges Championships, 30th April to 2nd May
    • UK Youth Development League u17/20 1st May
    • UK Youth Development League u13/15 23rd April
    • Watford Open Meeting, Wednesday 20th April
    • Southern Athletics League, Saturday 16th April
  • Race Videos Winter 2015/16
    • National 12 stage (men) Road Relay Championships, Saturday 16th April
    • South of England 12 stage (men) Road Relay Championships, Sunday 20th March
    • Kent Indoor Championships, Saturday 19th March
    • UK Inter Counties Championships, Saturday 12th March
    • English Schools Cross Country Championships, Saturday 5th March
    • English National Cross Country Championships, 27th February 2016
    • Kent Cross Country League (seniors only), Saturday 13th February
    • British Universities and Colleges (BUCS) Cross Country Championships, 6th February
    • South East Schools Inter Counties 6th February
    • British Milers Club Lee Valley Meeting 3rd February
    • South of England Cross Country Championships, Saturday 30th January
    • Kent Schools Cross Country Championships, Saturday 23rd January
    • Sevenoaks School Knole Run Saturday 16th January
    • Kent Cross Country Championships, Saturday 9th January
    • TAC Christmas Pudding Handicap, 26th December 2015
    • South of Thames Championship Race, Saturday 19th December
    • European Cross Country Championships, Sunday 13th December
    • South of England Inter Counties, Saturday 12th December 2015
    • Kent Veterans Cross Country Championships, Saturday 5th December
    • British Cross Challenge and European Trials, Saturday 28th November
    • Kent Cross Country League, Saturday 28th November
    • South of Thames Team Race, Saturday 21st November
    • Kent Cross Country League, Saturday 7th November
    • National Cross Country Relay Championships, Saturday 31st October
    • Kent Cross Country League, Saturday 24th October
    • Kent Cross Country League, Saturday 10th October
    • National Road Relay Championships, 3rd /4th October
    • South of England Road Relays (Senior & Masters Men), Sunday 20th September
    • South of England Road Relays (Young Athletes and Women), Saturday 19th September
    • Blackheath Harriers Cross Country Relays, Saturday 12th September
  • Race Videos Summer 2015
    • Tonbridge AC Open Meeting, 31st August
    • National Under 15 and 17 Championships, 30th and 31st August
    • Watford Open Meeting, Wednesday 26th August
    • British Milers Club Grand Prix Meeting, at Solihull, Saturday 22nd August
    • Cambridge Harriers and British Milers Club meeting, Wednesday 19th August
    • Southern Athletics League (u17, 20 seniors), at Tonbridge, Saturday 15th August
    • Watford Open Meeting, Wednesday 12th August
    • Ryan Driscoll and Luca Russo 2006 to 2015
    • Tonbridge AC Evening Open Meeting, Tuesday 4th August
    • Watford Open Meeting, Wednesday 29th July
    • UK Youth Development League (u17/20), at Crawley, Sunday 26th July
    • British Vets 10k championships, Sunday 26th July
    • Cambridge Harriers and British Milers Club meeting, Wednesday 22nd July
    • Southern Counties Under 17s Inter Counties, at Little Marlow (High Wycombe), Sunday 19th July
    • British Milers Club Grand Prix Meeting, at Oxford, Saturday 18th July
    • Watford Open Meeting, Wednesday 15th July
    • English Schools Championships, at Gateshead, Saturday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 7th July
    • British Championships, at Birmingham, Saturday 4th July
    • Southern Athletics League, at Chelmsford, Saturday 4th July
    • Watford Open Meeting, Wednesday 1st July
    • UK Youth Development League (u17/20), at Croydon, Sunday 28th June
    • British Milers Club Grand Prix Meeting, at Watford, Saturday 27th June
    • Cambridge Harriers and British Milers Club meeting, Wednesday 24th June
    • National u20 and 23 Championships, at Bedford, Sunday 20th June - Day 2
    • National u20 and 23 Championships, at Bedford, Saturday 20th June - Day 1
    • Watford Open Meeting, Wednesday 17th June
    • City of London Mile, Sunday 14th June
    • South of England Championships (u20 and senior), Saturday 13th June & Sunday 14th June
    • Kent Schools Championships at Ashford, Saturday 13th June
    • Watford Open Meeting, Wednesday 3rd June
    • Southern Athletics League (u17, 20 seniors), at Crawley, Sunday 31st May
    • British Milers Club Grand Prix Meeting, at Manchester, Saturday 30th May
    • Cambridge Harriers and British Milers Club meeting, Wednesday 27th May
    • Kent Championships at Ashford, Sunday 24th May - Day 2
    • Westminster Road Miles, Sunday 24th May
    • Kent Championships at Ashford, Saturday 23rd May - Day 1
    • Watford Open and BMC Meeting, Wednesday 20th May
    • Loughborough International Sunday 17th May
    • British Milers Club Grand Prix Meeting, at Trafford, Saturday 16th May
    • National Masters Road Relay Championships 16th May
    • SE Conference Championships, USA, Friday/Saturday 15th/16th May
    • Brighton Phoenix and British Milers Club Meeting, Wednesday 13th May
    • Watford Open Meeting, Wednesday 6th May
    • British Universities and Colleges Championships, at Bedford, 2nd to 4th May
    • LSU Invitational, at Louisiana, Saturday 2nd May
    • UK Youth Development League (under 13 and 15), at Southampton, Saturday 2nd May
    • London Mini Marathon Under 17 men, Sunday 26th April
    • Southern Athletics League (u17, 20 seniors), at Bromley, Saturday 25th April
    • Watford Open Meeting, Wednesday 22nd April
    • UK Youth Development League (u17/20), at Harrow, Saturday 18th April
    • Hercules Wimbledon Young Athletes Meeting, Sunday 12th April
    • National 6 and 12 stage road relay championships, at Sutton Coldfield, Saturday 11th April
    • Border Clash Meeting, Starkville, Mississippi, Friday 10th April
    • Tonbridge AC Easter Open Meeting, Monday 6th April
    • Crimson Tide Invitational, Saturday 28th March
    • St Marys Vs Brunel University, Wednesday 18th March - 1500 metres
  • Race Videos Winter 2014/15
    • Schools Years 7 & 8 Inter Counties, Saturday 28th March
    • World Cross Country Championships, Saturday 28th March 2015
    • Home Countries Schools International, at Dublin, Saturday 21st March
    • English Schools Championships, at Blackburn, Saturday 14th March 2015
    • UK Inter Counties Championships, Saturday 7th March
    • South East Indoor Conference Championships, USA, Fri & Sat 27th/28th February
    • English National Cross Country Championships, Saturday 21st February 2015
    • Welsh Athletics Indoor Open Meeting, Sunday 8th February
    • Husker Invite, Nebraska, Saturday 7th February
    • Kent Cross Country League, at Swanley Park, Saturday 7th February
    • Lee Valley Open Meeting, Wednesday 4th February
    • BUCS (British Universities and Colleges) Championships, Saturday 31st January
    • South of England Cross Country Championships, at Brighton, Saturday 24th January 2015
    • Vanderbilt Indoor Invitational, USA, Saturday 24th January 2015
    • South of England Indoor Championships, Saturday 18th January
    • Auburn Indoor Invitational, at Bloomington, Alabama, USA, Saturday 17th January
    • Kent Schools Championships, Saturday 17th January 2015
    • British Milers Club Indoor Meet, Sunday 11th January
    • Sevenoaks School Knole Runs, Saturday 10th January
    • Kent Cross Country Championships, at Folkestone, Saturday 3rd January 2015
    • TAC Christmas Pudding Handicap, Friday 26th December
    • South of Thames Championship Race, 7.5 miles, Saturday 20th December
    • Metaswitch Indoor Games, Sunday 14th December
    • Southern Inter Counties and Masters Championships, at Oxford, Saturday 13th December
    • Kent Veterans Cross Country Championships, Saturday 6th December
    • Crowborough 10k, Sunday 30th November
    • British Cross Challenge and European Trials, at Liverpool, Saturday 29th November
    • South of Thames Team Race, 5 miles, Saturday 22nd November
    • Sevenoaks School Junior Knole Run 21st November
    • Kent Cross Country League, at Sparrows Den, Saturday 8th November
    • National Cross Country Relay Championships, at Mansfield, Saturday 1st November
    • Kent Cross Country League, at Tonbridge, Saturday 25th October
    • Kent Cross Country League, at Swanley Park, Saturday 11th October
    • National Young Athletes Road Relay Championships (u13,15,17), Sunday 5th October
    • National Men (6 stage) and Womens (4 stage) Road Relay Championships, Saturday 4th October
    • South of England Road Relay Championships, Sunday 21st September (Senior & Veteran Men)
    • South of England Road Relay Championships, Saturday 20th September (Young Athletes & Senior Women)
    • Blackheath & Bromley Cross Country Relays, Saturday 13th September
  • Race Videos Summer 2014
    • England Under 15 and 17 Championships, Sat/Sun 30th/31st August
    • Watford Open Meeting, Wednesday 27th August
    • Tonbridge AC Open Meeting, Monday 25th August
    • Cambridge Harriers and BMC Meeting, Wednesday 20th August
    • British Milers Club Grand Prix, at Solihull, Saturday 16th August
    • Watford Open Meeting (inc BMC), Wednesday 13th August
    • Tonbridge AC Evening Open Meeting, Tuesday 5th August
    • Watford Open Meeting, Wednesday 30th July
    • UK Youth Development League (u17/20), Sunday 27th July - 400s, 800s and relays
    • UK Youth Development League (u17/20), Sunday 27th July - 1500s, 3000s and steeplechase
    • Cambridge Harriers and BMC Meeting, Wednesday 23rd July
    • British Milers Club Grand Prix, at Oxford, Saturday 19th July
    • UK Youth Development League (u13/15), Saturday 19th July
    • Watford Open Meeting (inc BMC), Wednesday 16th July
    • Southern Inter Counties, Sunday 13th July
    • Watford Open Meeting, Wednesday 2nd July
    • Tonbridge AC Evening Open Meeting, Tuesday 1st July
    • UK Youth Development League (u17/20), Sunday 29th June 1500s, 3ks, steeplechases
    • UK Youth Development League (u17/20), Sunday 29th June 800s and Relays
    • British Championships and European Trials, 27th to 29th June
    • Cambridge Harriers and BMC Meeting, Wednesday 25th June
    • UK Under 20 and 23 Championships, Sat/Sun 21st/22nd June
    • Amba Hotels City of London Mile Races, Sunday 22nd June
    • SE Schools Inter Counties Saturday 21st June
    • Watford Open Meeting (inc BMC), Wednesday 18th June
    • South of England U20 and Senior Championships, Sunday 15th June - Day 2
    • Kent Young Athletes League, Saturday 15th June
    • Kent Schools Championships, Saturday 14th June
    • South of England U20 and Senior Championships, Saturday 14th June - Day 1
    • Blackheath & Bromley Harriers AC Distance Night, Wednesday 4th June
    • Watford Open Meeting, Wednesday 4th June
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd June
    • UK Youth Development League (u17/20), Sunday 1st June - 1500s, 3000s and steeplechases
    • UK Youth Development League (u17/20), Sunday 1st June - 400s and 800s
    • British Milers Club Grand Prix, at Manchester, Saturday 31st May
    • Cambridge Harriers and BMC Meeting, Wednesday 28th May
    • Kent Championships, Sunday 25th May - Day 2
    • BUPA London 10k Road Race, Sunday 25th May
    • Westminster Road Miles, Saturday 24th May
    • Kent Championships, Saturday 24th May - Day 1
    • Loughborough International, Sunday 18th May
    • British Milers Club Grand Prix, at Watford, Saturday 17th May (TAC only)
    • National Masters Road Relay Championships, Saturday 17th May
    • Brighton Phoenix Open Meeting, Wednesday 14th May
    • Watford Open Meeting, Wednesday 7th May
    • Tonbridge AC Evening Open Meeting, Tuesday 6th May
    • UK Youth Development League (u17/20), Sunday 27th April
    • Watford Open Meeting, Wednesday 23rd April
    • Tonbridge AC Easter Open Meeting, Monday 21st April 1500m
    • Tonbridge AC Easter Open Meeting, Monday 21st April 600m
    • Southern Athletics League, Saturday 19th April
    • London Marathon and Mini Marathons, Sunday 13th April
    • Tonbridge Parkrun Saturday 12th April
  • Race Videos Winter 2013/14
    • English Schools Championships, Saturday 15th March
    • UK Inter Counties Championships, Saturday 8th March
    • English National Cross Country Championships, Saturday 22nd February
    • Kent Cross Country League 8th February
    • British Indoor Championships 8th February 2014
    • South of England Championships, Saturday 25th January - 2
    • South of England Championships, Saturday 25th January
    • South of England Indoor Championships 19th January
    • Kent Schools Cross Country Championships, Saturday 18th January
    • South of England Indoor Championships, 12th January
    • Sevenoaks School Knole Run 11th January
  • Race Videos Winter 2012/13
    • English National Cross Country Championships, 23rd February 2013
  • Race Videos Winter 2010/11
    • English National Cross Country Championships, 19th February 2011
  • 2012 and Prior
  • Older videos and requests
  • Coaches, Team Managers and Sports Therapy
    • Coaches by age Groups
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  • Athlete performance and progression
    • Performances of the month
    • Athlete progression
  • Parkrun - Tonbridge AC rankings and Grand Prix
    • TAC Parkrun Grand Prix Summer 2017
    • TAC Winter Parkrun Grand Prix 2016/17
  • History
    • Performances in major championships >
      • English National Cross Country Championships
      • English National Team Photos
      • South of England Cross Country Championships
      • National Road Relay Championships
      • South of England Road Relays
      • National Cross Country Relays
      • Southern and National 12 and 6 stage road relays
      • South of Thames Championship Race (12km)
      • Kent Cross Country Championships
    • Tonbridge AC All Time Lists
    • Performances (times) at the relays
    • Mike Rowbottom Tribute
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  • Interviews 2014
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December 2021

Lough 5 mile road race, Friday 31st December

Lucy Thompson probably produced the final TAC distance runner performance of 2021 when she raced a 5 mile road race in Ireland. Lucy finished 41st in 30.37.
Full results here - www.lough5.com/#/results

New Year's Eve Hill Training Session at Knole Park

About 50 runners of all ages came to the last training session of  2021.

Tonbridge AC Boxing Day Handicap Results, 26th December 2021
Video loaded !

Ewan Prendergast was first home.
Photos here - flic.kr/s/aHBqjzwoaf plus on Mark Hookway's Facebook page.
​Results on the Results 2021 page
​Conditions were so wet that hardly any other than the first three home ran faster than initially predicted .
Picture
Ewan Prendergast - winner of the TAC Boxing Day Handicap

Christmas and New Year Training 2021/2 - General timetable

Please consult your specific group coach for more information.
tonbridge_ac_christmas_and_new_year_training_schedule.docx
File Size: 15 kb
File Type: docx
Download File

Picture
A good turnout for the Christmas Eve Training Relays
More photos - flic.kr/s/aHBqjzwbDn

South of Thames Cross Country Championship Race, Saturday 18th December
Video loaded !

Jamie Goodge had the best win of his career, after a race long battle with a small group at the front of this 12km race. Jamie became the first TAC men's winner since Ben Reynolds in 1992 (records here - www.sotcca.org.uk/mens-championship-race
Full results are on the Results 2021 page -
Men - 1st Jamie Goodge, 11th Harry Paton, 19th Luke Reeves, 56th Tony Bennett, 84 Mark Pitcairn-Knowles, 89th Joe Watts, 110th Tom Rule, 111th Chris Potter, 171st Richard Sargent, 179th Scott Shurmer.
​The men's team didn't actually finish 3rd as the results suggest. Maths suggest otherwise !
Women - 42nd Sophie Preston, 49th Grazia Manzotti.

Photos here - flic.kr/s/aHBqjzvzqt and on Mark Hookway's Facebook page.
Picture
Above - Jamie Goodge on his way to a win at Beckenham 
Above - TAC squad at Beckenham

Battersea Park Under The Lights 5 miles road race, Friday 17th December

Personal bests all around for TAC runners at Battersea.
Women
1st Lucy Reid 26.26 (TAC club record), 2nd Nicole Taylor 26.30, 6th Imogen Amos 29.32
Men
​31st Dan Bradley 24.39
Full results here - results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=1334&EId=1&dt=0&adv=0

James West runs 13.40 for a 5000 metres time trial at Tonbridge, Friday 17th December

James West ran a 5000 metres time trial on Friday night at Tonbridge, two days after getting back from the USA. He was helped by team mates completing a variety of sessions. Video here -

Other weekend news, 11th/12th December

Sunday
Telford 10k
Ben Cole finished in 30.27. Verity Hopkins ran 35.20.(pb by 68s)
Full results here - results.eventchiptiming.com/results.aspx?CId=16202&RId=12061

South of England Inter Counties and Masters Cross Country Championships, at Lloyd Park, Croydon
​Saturday 11th December 2021 - Videos Loaded !

The bulk of the TAC athletes present were representing Kent in the inter counties events, but there were also a number running as Tonbridge in the Masters Championships.

​Results are on the Results 2021 page and here - seaa.org.uk/index.php/results/cross-country

Lucy Reid who finished 2nd in the senior women's race.

Photos here - flic.kr/s/aHsmXf7fcF and on Mark Hookway's Facebook page.
Above photos at the Southern Inter Counties
Top - Lucy Reid, Imogen Amos, Ella Ayden
Bottom - Annabelle Hales, Ollie Head, James Petrie

Latest Masters news from Mark Pitcairn-Knowles, 9th December

The file below includes the latest Masters / Veterans newsletter from Mark Pitcairn-Knowles.
tac_masters_9th_december_2021_newsletter.pdf
File Size: 660 kb
File Type: pdf
Download File

Other results, Saturday and Sunday 4th/5th December

Saturday
Podium 5k road race at Leicester
Alex Howard was 8th in 14.46 and Simon Coppard 23rd in 15.08
Results here - www.ukresults.net/2021/podleic4.html
Sunday
Weybridge 10k road race
Aimee Holdstock ran 47.50 to finish 26th female.
Full results are here - mytime.kronosports.uk/results.aspx?CId=20177&RId=186&EId=1
Victory 5 mile road race, Portsmouth
Full results are here - 
results.sporthive.com/events/6873224228578493184/races/1
​
8th Dan Bradley 24.51 (pb by 33s), 9th Steve Strange 24.55 (pb by 49s)
1st female Nicole Taylor 27.00 (pb by 1.31), 2nd female Lucy Reid 27.15 (first race since March 2020), 12th Harriet Woolley 30.22 (pb by 36s), 14th Imogen Amos 30.40 (debut).
Nicole's time is a TAC club record, improving Lucy Reid's mark by four seconds.
Picture
Picture
Photos above - Nicole Taylor and Lucy Reid 1st and 2nd at Portsmouth 5 miles road race

English Schools Cross Country Cup Final, at Newquay, Saturday 4th December

Judd School won the Senior Boys title and finished third in the Junior Boys. All 4 scorers with the senior team were TAC members, with the first 3 scorers for the Junior Boys being likewise. Sevenoaks School won the junior girls' championship, although none of their team are with TAC.
Top 10 places were achieved by Matthew Dubery (senior 3rd), Jamie MacDonald (senior 6th) and James Petrie (junior 8th).
Reports suggest that high winds and hail made conditions extremely challenging.
Full results - www.schoolsathletics.net/esaa/v2/2021/xccup/xccup21results.php and also on the Results 2021 page with all TAC highlighted.
Picture
Above - all Tonbridge AC but winning the English Schools Cup in the Senior Boys age group
Josh Prendergast, George Hopkins, Jamie MacDonald, Matthew Dubery, Rhys Page, Ben Pearce

Kent Masters/Veterans Cross Country Championships, at Dartford, Saturday 4th December
Videos loaded !

Ben Reynolds won the men's 50 to 59 age group title.
TAC over 35 women won the team title, with Nichola Evans 3rd. The over 45 women's team also won.
​The over 50 men finished 3rd.
Full results can be found here - www.kcaa.org.uk/race%20results%2021.htm and also on the Results 2021 page.

Photos here - flic.kr/s/aHsmXcZWpR and Mark Hookway's Facebook page.
Above - Photos from the Kent Masters Championships
Top - Over 40 men, Over 50 men
Middle - Women's squad, Ben Reynolds
Bottom - Nichola Evans, Julian Rendall

Weekend ahead, 4th/5th December

There are TAC distance runners competing at various venues across the weekend.
The main TAC event is the Kent Masters Cross Country Championships at Dartford. See the Race Information page for details. There are also healthy numbers racing for local schools in the English Schools Cross Country Cup Final, at Newquay. See here - www.esaa.net/v2/2021/xccup/xccup21final.php
The Birmingham Cross Country League takes place, which should feature one or two TAC runners, whilst similarly on Sunday there is a 5 mile road race at Portsmouth which will include some TAC vests.

Other weekend news, 27th/28th November

Saturday
Oxford vs Cambridge Varsity Cross Country Second Team match, at St Neots
Lauren Major finished 1st, running for Oxford.

Kent Cross Country League at Footscray Meadows, Saturday 27th November
​Videos loaded !

Results are on the Results 2021 page.
Wins for the under 13 girls, under 17 men, under 20 men and senior men.
Individual wins for Steve Strange (seniors) and Jamie MacDonald (under 17)
Tom Claridge (u17) and Harrison Fraser (u15) both completed their league seasons in 2nd place.

​We have some video footage from all the races. Many thanks to Mark Pitcairn-Knowles and Philippa Robinson for helping with this.
Picture
Above - The under 13 girls who had their first win of the season at the Kent League
(photo 
courtesy of Sarah Tayton)
Picture
Above - Steve Strange who won the men's race at the Kent League

UK Cross Challenge and European Championships Trials, at Sefton Park, Liverpool
Saturday 27th November . Videos loaded !

Full results are here - results.sporthive.com/events/6870310191559753728
​
Photos here - flic.kr/s/aHsmXbmcF6 and on Mark Hookway's Facebook page.
Senior Men - 39th Alasdair Kinloch,  64th Corey De'Ath, 70th Jamie Goodge, 80th Kieran Reilly 
Senior Women - 34th Nicole Taylor
Under 20 Women - 40th Katie Goodge (Charlotte Alexander did not finish)
Under 20 Men - 17th James Kingston, 35th Matthew Taylor
Under 15 Girls - 19th Lily Slack
Senior Men 1500m - 11th Simon Coppard, 15th Kieran Reilly

Stop Press ! - Two late results

A couple of late results, from Sunday 7th November -
Hamsterley Forest Running Festival
Steph Puxty finished 2nd female at the Hammersley Multi Terrain Marathon in 4.19.53
Full results are here - www.runbritainrankings.com/results/results.aspx?meetingid=433186&pagenum=1#MarMT
Oxfordshire Cross Country League
Ben Cole finished 3rd, running for his second claim club, Swindon Harriers
Results here - oxonxc.org.uk/files/results/2021_14.pdf

RunThrough Chase The Moon Battersea Park 10km Road Race, Wednesday 24th November

Harry Paton won this evening 10km road race at Battersea Park in 31.58, which improved his pb by 52 seconds.
Full results are here - results.runthrough.co.uk/results.aspx?CId=16487&RId=4562
Picture
Above - Harry Paton ran a pb and won at the Battersea 10km road race

Latest Masters news from Mark Pitcairn-Knowles, 23rd November

The file below includes the latest Masters / Veterans newsletter from Mark Pitcairn-Knowles.
tac_masters_23rd_november_2021_newsletter.pdf
File Size: 361 kb
File Type: pdf
Download File

Sunday news, 21st November

Crowborough 10k road race
Sophie Preston was the only TAC member in action at Crowborough and ran 45.31 to finish as 6th female on this tough course. Full results - results.sporthive.com/events/6868133145880062720
British Masters Athletic Federation 10km road championships, at Gravesend
​There were plenty of TAC Masters/Veterans racing at Gravesend. See below.
Results here - data.opentrack.run/en-gb/x/2021/GBR/bmaf-10km/
Chelmsford 10km road race
2nd Dan Bradley 31.24 (pb), 3rd Steve Strange 31.33 (pb by 51s)
7th female Philippa Robinson ran 39.12 (pb by 68s)
Full results - www.racetimeresult.co.uk/chelmsford-10k
Picture
Picture
Above - TAC results at British Masters Athletics Association Championships
Plus 58th Mark Pitcairn-Knowles 39.17, 117th Lucy Pitcairn-Knowles 45.49, 126th Mark Grange 46.57 and 128th Alan Newman 47.15
Above
Left - Nichola Evans, Lisa Knight, Tina Oldershaw, Maria Heslop, Lucy Pitcairn-Knowles
Right - Joe Baldwin blocks out his guide Kean Anderson !

Saturday news, 20th November

Scottish Universities Cross Country Championships
Kieran Reilly, who is at Stirling University, finished 5th. Full results here, although one showing ahead only did two of the three laps - kitst.co.uk/sss-xc-men-2021.html
​
NCAA Cross Country Championships, Florida
George Duggan finished 149th. Full results - 
live.pttiming.com/XC-PTT.html?mid=2431

Weekend ahead 20th/21st November

Saturday
NCAA Cross Country Championships from Florida. Live on BT Sport 2 at 3pm to 5pm. George Duggan is in the University of Portland team.
Scottish Universities Cross Country Championships - Kieran Reilly and maybe others racing.
Sunday
British Masters 10km Road Championships, at Cyclopark, Gravesend
See TAC entries here - bmaf.opentrack.run/en-gb/x/2021/GBR/bmaf-10km/

Other Weekend news, Friday 12th to Sunday 13th November

Friday
NCAA West Region Cross Country Championships, Sacramento, California
George Duggan finished 32nd in the West Region Championships, scoring for the third placed Portland team. George ran 30.28 for the 10k course.
Full results - rt.trackscoreboard.com/meets/111221/events/2
Saturday
English Schools Cross Country Cup, Regional Round, at Vizards fields, Judd School
Matthew Dubery won the senior boys race. Full results are here - ​
www.schoolsathletics.net/esaa/v2/2021/xccup/xccup21results.php
They are also on the Results 2021 page with TAC members highlighted.
Edinburgh Braid Hills Cross Country Races, Edinburgh
10k - 7th Kieran Reilly
5k - 3rd Nathan Marsh, 24th James Puxty, 144th Elizabeth Heslop, 167th Steph Puxty
​ Full results are on the Results 2021 page.
Milton Keynes Cross Challenge
Senior Men - 5th Alasdair Kinloch 18th Corey De'Ath, Senior Women - 8th Nicole Taylor, 42nd Lauren Major 51st Lucy Thompson Under 17/20 Men - 10th James Kingston, Under 17/20 Women - 2nd Charlotte Alexander 38th Katie Goodge, Under 15 Girls - 12th Lily Slack
Full results - www.chilternccl.co.uk/cl2021m2provisional.htm
Some videos can be found here - www.youtube.com/c/MojaSports/videos
Birmingham Cross Country League, at Crewe
Toby Emm, running for Loughborough University, finished 48th.
www.birminghamccleague.co.uk/images/stories/bdccl/articlepdfs/XC_League_Archive/2021-22/2021-11-13-Combined.pdfFull results - 
Lydd 10k Road Race
5th Matthew Dennis 35.53, 6th Dan Madams 36.00. Full results - ​
www.nice-work.org.uk/races/Lydd-10k/2021
Surrey Cross Country League at Wimbledon Common
​12th Max Nicholls 
Full results - ​https://www.surreyleague.org/slm/race/275/#indiv
Cambridge University Cuppers Races, at St Neots
Women - 29th Lucy Randall, Men - 18th Alex Beeston. Results - 
thepowerof10.info/results/results.aspx?meetingid=434246

Sunday
Marden 10k and Half Marathon
There was some TAC representation at Marden.
10k - 1st Nathan Chapman 34.20, 12th Lewis Jones 40.41, 13th Spencer Elphick 42.03
Half Marathon - 6th Tony Bennett 83.39, 10th John Madden 89.11, 11th David Suddes 89.38 (pb by 6.49)
Results are here - 
results.netiming.co.uk/results.aspx?CId=20008&RId=288&EId=1&dt=1
Tamworth 10k
Will Beeston finished 2nd in this 10k race in 32.46. Will and others suspect the course was about 30s short. Results are here -
www.stuweb.co.uk/race/2QR

Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 13th November
​Videos loaded !

Verity Hopkins won the women's race and led the TAC team to victory in both the three and six to score competitions.

The TAC teams were generally significantly depleted due to other fixtures, most notably the English Schools Cup regional round. However, somehow we just about managed to complete scoring teams in each age group race.

The senior women had their best performance of the season so far to win, having 6 scorers in the first 11 home.
The under 17 men lost for the first time, but there were still some good runs, with Angus Currie first home in 8th, moving through strongly.
Credit to the under 17 women who only had three runners but kept the team alive. Ella McIntyre had one of her best races, behind Ella Ayden.
Harrison Fraser led the under 15s home in 5th, with the ever-improving Connor Prendergast finishing 9th.
Penny Horne was first scorer for the under 15s in 20th.
The under 13 boys' field had 70 finishers. Jamie Rogers improved his position to 23rd.
Millie Watts bounced back well from a recent bout of covid to finish 4th in the under 13 girls' race.

Results are on the Results 2021 page.
Photos here - flic.kr/s/aHsmX84BMa and Mark Hookway's Facebook page.
Picture
Above - Senior Women's squad won at the Kent League
Above
Top - Under 17 women and under 13 girls
Botton - Under 13 boys and Verity Hopkins winning the senior race

St Albans Schools Cross Country Race, Wednesday 10th November

Some TAC who were racing -
2nd Matt Dubery, 4th Jamie MacDonald, 7th Ben Pearce, 8th George Hopkins, 12th Adam Singleterry, 14th Rhys Page, 15th Henry Bretz, 16th Huxley Crush, 25th Tom Claridge.

Reading Half Marathon, Sunday 7th November

Verity Hopkins ran 77.37 which is a personal best and equal 4th fastest TAC all time for women.

National Cross Country Relay Championships, at  Berry Hill Park, Mansfield, Saturday 6th November
Videos loading !

Full results are on the Results 2021 page and here -
​www.englishcrosscountry.co.uk/news/results-relays-2021/
Photos - flic.kr/s/aHsmX5hRHY and on Mark Hookway's Facebook page.

TAC took 51 runners to Mansfield, which was the lowest number for eleven years. However, looking at the overall results, the numbers particularly in the younger age groups were down 20% or so. This is probably still the legacy from the pandemic and an unwillingness by some to travel.

Senior Men 5th of 172 teams plus B team 9th (1st B team) , C team 44th (2nd C team)
Senior Women 29th of 128 teams. only the 4th time TAC have completed a women's team at the championships.
Under 20 Men 5th of 63 (4th club as one university ahead), B team 31st
Under 20 Women 4th of 38 (Bronze medals as one university ahead). First time TAC have ever won medals in this event.
Under 17 Men 10th of 83, B team 23rd (3rd B team), C team 43rd (2nd C team)
Under 17 Women 22nd of 68, B team 46th
Under 15 Boys 17th of 85, B team 22nd
Under 15 Girls 31st of 90
Under 13 Boys 31st of 80
No under 13 Girls team
Picture
Above - Under 20 women with bronze medals
Charlotte Alexander, Imogen Amos, Katie Goodge

Above photos of a few who had particularly good runs at Mansfield 
Top - Under 13 boys, Imogen Amos, Sophie Slack
Middle - Tom Claridge, Connor Prendergast, Daniel Jeddo
Bottom - Ellie Baxter, Ben Murphy, Alasdair Kinloch

Haskell Cup Schools Cross Country Relays, at Guildford, Wednesday 3rd November

Quite a few TAC athletes ran in this relay, mainly for Judd and Sevenoaks . Results are on the Results 2021 page.

Other weekend news, Saturday/Sunday 30th/31st October

Saturday
Parkruns
All the TAC results can be found here - www.parkrun.com/results/consolidatedclub/?clubNum=2404
Sunday
Bedgebury Forest Half Marathon and 10k Trail races

Sean Climo was 5th in the 10k in 47.15 and Rachel Fagg was 29th in 56.12
Full results are here - www.nice-work.org.uk/races/Bedgebury-Half/2021
​
East Sussex Cross Country League at Ashdown Forest
Jasper Burton was 4th in the under 13 boys race.
Results should be posted here - www.eastsussexcrosscountry.co.uk/results

World Mountain Running Association, Nations Cup, Chiavenna, Italy, Sunday 31st October

Max Nicholls finished 10th in the race and was the second scorer for the England men's team that won silver medals.
Full results are here - www.endu.net/en/events/val-bregaglia-trail/results
Picture
Above - Max Nicholls (far left) with the England team who won silver medals in Italy

West Coast Cross Country Championships, Concord, California, USA, Friday 29th October

George Duggan, running for Portand finished 15th in their Conference Championships . Full results are here -
​www.rtspt.com/events/wcc/xc2021/mp/#event3

Latest Masters/Veterans Update, 26th October

Mark Pitcairn-Knowles' latest Masters update is available. See the TAC Masters/Veterans Updates page.
tac_masters_26th_october_2021_newsletter.pdf
File Size: 390 kb
File Type: pdf
Download File

Leeds Abbey Dash 10km Road Race, Sunday 24th October
​New club record for Nicole Taylor.

Nicole Taylor and Alex Howard both had superb races at the Leeds 10k.
Nicole, who was representing an England team, finished 6th female and ran a new pb and TAC club record of 33.06, bettering Ashley Gibson's time. This was 1.46 inside her previous time set in 2019. Alex took 1.34 from his pb, also set in 2019 and ran 29.39
Full results are here - results.sporthive.com/events/6854690181502539776/races/479958

Weymouth 10 mile road race
Julian Rendall ran 60.31 and finished 6th in this 10 miles road race.
Full results here - www.timingmonkey.co.uk/results/Weymouth10-2021/#0_8AF0E5
Above - Nicole Taylor and Alex Howard at the Leeds Abbey Dash 10k
(photos courtesy of Richard Owen)

Kent Cross Country League, at Tonbridge, Saturday 23rd October
Videos loaded !

Full results are on the Results 2021 page.
Photos here - flic.kr/s/aHsmWZuoDb
​
They are also on Mark Hookway's Facebook page.

Sincerest thanks to the 80+ people who helped by volunteering to course marshal, monitor car parking, making cakes and sandwiches, plus all the other jobs that needed doing to put the event on.

Senior Men - 1st in 4 to score and 12 to score​
For the second week in a row Jamie Goodge led TAC to a convincing win in the senior men's race, as he won the race.
Perhaps the performance of the day came from Matthew Taylor, who finished 2nd and is still just 17 years old.
Senior Women - 2nd in 3 to score, 1st in 6 to score
These were exactly the same team results as last week, with Cambridge Harriers winning the 3 to score contest. Verity Hopkins, who won the Brighton Marathon in September finished 4th. It was great to see 20 TAC starters, which equalled the club's attendance record in the league, which was set at the same fixture two years ago. This figure includes Sue James who ran in the separate over 65 women's race, a truly inspiring performance after suffering serious ill health in the last year.
Under 17 and 20 men - 1st under 17s
The squad was ravaged by Covid and injuries but still somehow managed to win. Tom Claridge stepped up well as the third scorer to finish 10th.
Under 17 and 20 women - 4th under 17s
Sophie Slack led the team home in 10th.
Under 15 Boys - 3rd
Harrison Fraser had a good run to finish 5th, as did Dan Jeddo (14th), whilst Connor Prendergast became the third of the Prendergast brothers to compete for TAC.
Under 15 Girls - 5th
Lily Slack was 4th having shaken off some illness recently and Carmen Wright had another good run in 11th to lead TAC home.
Under 13 Boys - 2nd
This was a much better showing in terms of the result and attendance compared to the previous week. Quite a few were making their debuts and had strong performances.
Under 13 Girls - 3rd
Emily Tayton had a well judged run to finish 8th, whilst the team finished third as they had done the week before.

Scanning through the results there we a lot of good mid pack performances by many relatively new TAC members. This was particularly encouraging and hopefully a few might continue to get stronger as we head towards the championships in the new year.
Above - a few photos from the Kent League
Top - under 13 boys start, under 15 girls start, Verity Hopkins
Middle - Jamie Goodge, Matthew Taylor, Under 13 Girls team
Bottom - Under 17 men, Senior Men, Senior Women

Latest Masters/Veterans Update, 21st October

Mark Pitcairn-Knowles' latest Masters update is available. See the TAC Masters/Veterans Updates page.

TAC Takeaways Mentoring - Latest video
Having plenty of success as a young athlete 
​

I thought that I had best address the balance to the video I posted a couple of days ago, which had drawn a fair amount of feedback.

TAC Takeaways Mentoring - Latest video
Finishing further down the field when you are a young athlete 

Prompted by a few messages from parents in recent weeks I thought that I would this video to others that we have done this year. See the left hand menu for more tips from me and some of our established senior runners.
Sam Crick has kindly added a short video describing his own experiences.

Other weekend results, Saturday and Sunday 16th/17th October
Videos loaded !

Saturday
Cardiff Cross Challenge
James Kingston finished 5th in the under 20 men's race at the Cardiff UK Cross Challenge event, combined with visiting his twin sister at university. Full results are here - data.opentrack.run/en-gb/x/2021/GBR/ccc21/event/
Lewis and Clark Cross Country Invitational, Oregon, USA
Fast times were recorded by George Duggan and James West as they both went under 24 minutes for the 8km course at Oregon. Full results are here - live.athletictiming.net/meets/11454/xc-events/379699/live
Surrey Cross Country League, at Richmond Park
Alex Howard (7th) and Max Nicholls (11th) competed for their second claim clubs at the Surrey League fixture.
Full results are here - www.surreyleague.org/slm/race/273/#indiv
Sunday
Great South Run, 10 miles, Portsmouth
Corey De'Ath finished 13th in 50.40, having been on target for sub 50 with 2 miles to go, before developing stitch. Adam Singleterry (u20) finished 74th in 59.12.  Both were debut performances at the distance. Verity Hopkins made her 10 mile debut and ran 59.44 to finish an excellent 10th. Full results are here - www.greatrun.org/results/954/?race_category=3444
Cambridge Half Marathon
Lucy Thompson finished 10th female in 84.07, which was a personal best by 7.19, improving on her previous one last year.
​Full results - cambridgehalfmarathon.com/previous-results/
Picture
Above - Lucy Thompson after the Cambridge Half Marathon

Kent Cross Country League, at Swanley Park, Saturday 16th October

Full official results are on the Results 2021 page. There is also a link here -
​www.kcaa.org.uk/kent%20league%20results.htm?fbclid=IwAR0YZ9s6Q6qRz6ArNrlGnW-YFsiyYm1knnboMZGCBdXNomaniCXeKSwgYFc#22
13 TAC runners didn't return their race numbers and I have emailed all of them replacements will be £5 if they are lost.
Senior Men - 1st in 4 to score and 12 to score​
The only TAC individual win came from Jamie Goodge who led a clean sweep of the first five places in the senior men's race.
Checking my records I can't see a case where TAC have had 123, let alone 12345. Matthew Taylor, who as an under 17, won the South of England Cross Country Championships, made his senior debut as a first year u20 and excelled in 4th.
Senior Women - 2nd in 3 to score, 1st in 6 to score
The women's race was extended to 8km for the first time, which interestingly was not universally popular ! Despite this the attendance was good and there were 17 TAC starters, which equalled the most ever for the first Kent League fixture, although three short of the overall record. Cambridge Harriers filled the podium with Harriet Woolley in 4th.
Under 17 and 20 men - 1st under 17s
Although the TAC under 20s present opted to run the senior race. Jamie MacDonald in 2nd led the TAC team home.
The squad is one that is already chopping and changing positions and with some strength in depth this bodes well for the championship races.
Under 17 and 20 women - 4th under 17s
Sophie Preston was 5th of the under 20s present, whilst Lily Stewart was 11th in the under 17s. Lydia Hawker made her debut for the club.
Under 15 Boys - 3rd
TAC have won the Kent under 15 boys championship 15 years in a row, but this season its Medway and Maidstone showing the way in the league. They had four runners ahead of 5th placed Ollie Head, who had an excellent race. Liam Boyce made his TAC cross country debut and finished 24th.
Under 15 Girls - 5th
Carmen Wright had a good run in 11th to lead TAC home.

Under 13 Boys - 3rd
The TAC team was a little way from being at full strength. James Petrie led the team home and most of that team were having their first cross country race for the club.
Under 13 Girls -3rd
Only four ran in the end, with two having their first experience of the cross country league.


Photos here - flic.kr/s/aHsmWX8iAH plus on Mark Hookway's Facebook page.
Picture
Above - TAC men had 6 in the first 7 and 5 in the top 5, lead home by Jamie Goodge (far right)
Above - some who on their best form at the Kent League
Top - James Petrie, Carmen Wright, Ollie Head & Harrison Fraser
Middle - Thomas Claridge, Jamie MacDonald, Claire Day
Bottom - Sasha Humphries, Jamie Goodge, Matthew Taylor

Above - some relatively newcomers to TAC cross country
Top - Camden Ganson, Ewan Prendergast, George Stevens
Middle - Tom George, Liam Boyce, Lydia Hawker
Bottom - Sean Climo, Mark Grange, Ben Pearce

Kent Teams Selection Policy Winter 2021/2

This selection policy has been published this week -
www.kcaa.org.uk/county%20teams.htm?fbclid=IwAR2QJziCYkuF-JL1Ar_94sY21yStJDmRp-VHsIrBFUGFTVSoKD3jhp-5FQA

English Schools Cross Country Cup, at The Schools at Somerhill, Tonbridge, Tuesday 12th October

There were plenty of TAC members competing in the schools races.
Full results are on the Results 2021 page, with TAC highlighted.
Picture
Above - Judd School boys packed at the front of the Senior Boys race at Somerhill. All are TAC members
(photo courtesy of Simon Fraser)

Nicole Taylor selected for England team for Leeds 10k road race

Nicole Taylor (see National Road Relays report below) has been selected to represent an England team at the Leeds Abbey Dash 10km road race on Sunday 24th October. Details are here -
www.englandathletics.org/athletics-and-running/news/leeds-abbey-dash-10k-team-selected/

Primary School and Prep School Cross Country Races, at The Schools at Somerhill, Tonbridge
Monday 11th October

The schools races on Monday featured some TAC members so I have posted the results on the Results 2021 page.

Other races, Saturday and Sunday 9th/10th October

Schools Cross Country at Charterhouse
Adam Singleterry won the cross country event at Charterhouse on Saturday with Ben Pearce finishing 3rd.
Results are on the Results 2021 page.

Budapest Marathon
Joe Watts ran 3.14.51 and Adam Durbaba 3.15.38. It was a debut marathon for Adam.

Photo right of Joe Watts in Budapest.

Royal Parks Half Marathon
Neil McClements showed that he has recovered from his Brighton Marathon win by finishing 3rd in 72.33
James Beeston (M50) showed he has recovered from injury, running his first half marathon for 8 years in 87.16.
Full results - results.sporthive.com/events/6852605292726660864/races/479073
Picture

Tonbridge Half Marathon, Sunday 10th October

Dan Bradley won the event a a very good time of 71.04, which was 21 seconds inside the course record. Michael Ellis finished second in 74.08. There were a few others from the club in action (simply put Tonbridge in the results search).
Sophie Preston was 3rd female in 93.25, making her debut at the distance.
Full results are here - results.sporthive.com/events/6852903273719852544/races/1
Picture
Above - Dan Bradley and Michael Ellis finished 1st and 2nd at the Tonbridge Half Marathon

National Road Relays at Sutton Coldfield, Saturday 16th October
Videos loaded !

Full results are here - www.race-results.co.uk/results/2021/nat64rel21r.php
​
Photos - flic.kr/s/aHsmWTznr5 or Mark Hookway's Facebook

This is the first of three National Championships (for all ages) of the season, to be followed by the cross country relays at Mansfield and the National Cross Country Championships, at Parliament Hill. There were eight events, culminating in the two senior races, at the end of the day.

Senior Men - 5th
The men returned to a top 5 placing with six very strong runs. The stunning performance from James Kingston on the first leg set them up nicely. James' time was 2 seconds quicker than the TAC record set on this course by Chris Olley in 2017. I think he was also just about the fastest under 20 of the race. Overall times were fast, with Aldershot winning and breaking the course record and TAC running 1.44.58, which is the club's fastest time ever, despite four top 4 finishes previously in our history.

Senior Women - 12th
The team was depleted, from what was initially expected and I do think at full strength they would have contended for the win. A big thanks to Katie Goodge and Immy Amos for standing in. We swapped Nicole Taylor to first leg to give her a big test and she obliged by running what maybe her best ever race, despite a long and successful career so far. She ran the fastest leg of the day at 13.56 and beat GB international Abbie Donnelly. The time very nearly made the fastest all time top 16 list.

Under 17 men - 9th
This was a very solid performance and it is noticeable that this squad are more than just about the A team. They seem to enjoy themselves and are supportive of each other. Hopefully, a few can take the experience forward, ensure some consistent training and move up a level through the Winter. Many thanks also go to David Barclay for making his debut and doing a spot of camcorder filming for us during the senior races.

Under 17 women - 21st
Similar to the men, the under 17 girls are very supportive of each other, with more in the squad who weren't racing, playing a part. It looks like we could have a couple of teams competing at the cross country relays at Mansfield, which would be good. There are definitely a few in the squad who just need a bit of luck with illness or injuries and can then make some really good progress.

Under 15 boys - 29th
Harrison Fraser and Ollie Head are the two more experienced members of the team and both had good runs, whilst Toby Barton deserves huge credit for stepping up to ensure that we had a complete team representing TAC.


Under 15 girls - 36th (B team)
Disaster struck at the start as Carmen Wright fell and hurt her knee. As she ended up being treated by First Aid the race for the team was effectively over. The officials did allow Lily Slack and Penny Horne to run, but it was a frustrating experience for them all.

Under 13 boys - 6th
This team were perhaps the surprise package of the day. William Bachelor stepped in at very late notice and was then handed the task of anchoring a team competing at the very sharp end of the race. It's probably described as a 'character building' experience and despite his nerves he handled the task really well to keep the team high up. Hopefully, this will encourage all the under 13s that they can be competitive this season.

Under 13 girls - no team
It was unfortunate that due to illness we couldn't field the team that had initially signed up, so this was the only race without a Tonbridge team competing.
Above photos
Top - Nicole Taylor and James Kingston had stunning performances
Middle - Under 17 men and women
Bottom - Charlie Warren enters the home straight for the u13 boys team and under 13 boys team