Summary of Key Training Sessions 2024
(Mainly Mark Hookway's group)
23rd_april_2024_on_grass_600s.xlsx | |
File Size: | 13 kb |
File Type: | xlsx |
17th_and_18th_april_2024_on_track_1600s_or_400s.xlsx | |
File Size: | 13 kb |
File Type: | xlsx |
16th_april_2024_on_grass_1000s.xlsx | |
File Size: | 15 kb |
File Type: | xlsx |
12th_april_2024_on_track_tonbridgeian.xlsx | |
File Size: | 16 kb |
File Type: | xlsx |
9th_april_2024_on_grass_800s.pdf | |
File Size: | 38 kb |
File Type: |
4th_and_5th_april_on_track_400s_page_1.pdf | |
File Size: | 20 kb |
File Type: |
4th_and_5th_april_on_track_400s_page_2.pdf | |
File Size: | 23 kb |
File Type: |
2nd_april_2024_on_grass_sets_1200100800.pdf | |
File Size: | 29 kb |
File Type: |
29th_march_2024_on_track_1ks_or_4x5004x4004x300.pdf | |
File Size: | 24 kb |
File Type: |
26th_march_2024_on_track_300s_group_3.pdf | |
File Size: | 20 kb |
File Type: |
22nd_march_2024_on_track_600m3x200m_600m_3x200m_600m_etc.jpeg | |
File Size: | 2356 kb |
File Type: | jpeg |
21st_march_2024_on_track_3x600m.jpeg | |
File Size: | 2244 kb |
File Type: | jpeg |
19th_march_2024_stacey_road_reps.jpeg | |
File Size: | 2982 kb |
File Type: | jpeg |
15th_march_2024_on_track_2k1600120016002k_or_1000m_and_6x200m.jpeg | |
File Size: | 2316 kb |
File Type: | jpeg |
12th_march_2024_on_track_300s.jpeg | |
File Size: | 2975 kb |
File Type: | jpeg |
8th_march_2024_on_track_sets_800600400.jpeg | |
File Size: | 2820 kb |
File Type: | jpeg |
7th_march_2024_on_track_4x200_4003002004x200.jpeg | |
File Size: | 2330 kb |
File Type: | jpeg |
4th_march_2024_on_track_-_lily_s_pre_meet.jpeg | |
File Size: | 968 kb |
File Type: | jpeg |
1st_march_2024_at_track_1ks_or_2345432_.jpeg | |
File Size: | 2025 kb |
File Type: | jpeg |
22nd_february_2024_at_track_sets_200400.jpeg | |
File Size: | 1835 kb |
File Type: | jpeg |
20th_february_2024_stacey_rd_single_laps.jpeg | |
File Size: | 1611 kb |
File Type: | jpeg |
16th_february_2024_at_track_400s.jpeg | |
File Size: | 2519 kb |
File Type: | jpeg |
15th_february_2024_at_track_2x_100200300__jordan.jpeg | |
File Size: | 2292 kb |
File Type: | jpeg |
13th_february_2024_at_track_1ks.jpeg | |
File Size: | 2015 kb |
File Type: | jpeg |
9th_february_2024_at_track_upto_30x200m.jpeg | |
File Size: | 2506 kb |
File Type: | jpeg |
8th_february_2024_at_track_12x500m_tom_c_3x500_lily.jpeg | |
File Size: | 1036 kb |
File Type: | jpeg |
6th_february_2024_at_denbeigh_drive_770m_960m_steady_fast.jpeg | |
File Size: | 2889 kb |
File Type: | jpeg |
2nd_february_2024_5x1600m.jpeg | |
File Size: | 1923 kb |
File Type: | jpeg |
1st_february_2024_8x200m.jpeg | |
File Size: | 885 kb |
File Type: | jpeg |
30th_january_2024_4x600m_or_3x400m.jpeg | |
File Size: | 2198 kb |
File Type: | jpeg |
26th_january_2024_5x400_with_4_mins_recovery.jpeg | |
File Size: | 578 kb |
File Type: | jpeg |
25th_january_2024_5x300_or_sets__800600400_.jpeg | |
File Size: | 503 kb |
File Type: | jpeg |
23rd_january_stacey_rd_tempo_and_single_laps.jpeg | |
File Size: | 2275 kb |
File Type: | jpeg |
19th_january_2024_at_track_1k_reps_or_2345432.jpeg | |
File Size: | 2133 kb |
File Type: | jpeg |
16th_january_2024_at_denbeigh_drive_2x_3k2k1k_.jpeg | |
File Size: | 2182 kb |
File Type: | jpeg |
12th_january_2024_on_track_tempo_10x500_or_4x400.jpeg | |
File Size: | 2496 kb |
File Type: | jpeg |
11th_and_12th_january_2024_at_track_6x500_plus_400m_jordan_c_and_jack_h.jpeg | |
File Size: | 1467 kb |
File Type: | jpeg |
9th_january_2024_at_track_sets_200300400.jpeg | |
File Size: | 2535 kb |
File Type: | jpeg |
7th_january_2024_at_track_sunday_drills_and_5x200m_lily_s.jpeg | |
File Size: | 979 kb |
File Type: | jpeg |
5th_january_2024_at_track_sets_600500400_change_of_pace_or_2x_543_.jpeg | |
File Size: | 2345 kb |
File Type: | jpeg |
2nd_january_2024_denbeigh_drive_short_laps.jpeg | |
File Size: | 2736 kb |
File Type: | jpeg |