TAC Distance Runners
TAC Distance Runners
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  • Favourite races
  • Race Videos Summer 2025
    • Loughborough International, 18th May 2025
    • Watford Open and BMC Meeting, 14th May 2025
    • Kent Championships, at Ashford, 10th and 11th May 2025
    • Tonbridge AC Evening Open Meeting, Tuesday 6th May 2025
    • West Suffolk Steeplechase and Walks Festival 26th April 2025
    • Tonbridge AC Easter Monday Open Meeting, Monday 21st April 2025
    • Watford Open Meeting, Wednesday 16th April 2025
    • National 6 and 12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 12th April 2025
    • Lee Valley April Open Meeting, 5th April 2025
  • Race Videos Winter 2024/25
    • South of England Road Relay Championships, at Milton Keynes, Sunday 30th March 2025
    • Be Fit Today Track Academy Indoor Meeting, at Lee Valley 9th March 2025
    • UK Inter Counties Cross Country Championships, at Nottingham, Saturday 8th March 2025
    • UK Indoor Championships 23rd February 2025
    • English Cross Country Championships, at Parliament Hill Fields, Hampstead, Saturday 22nd February 2025
    • Lee Valley Indoor Open Meeting, 19th February 2025
    • Indoor action, 15th and 16th February 2025
    • Ayo Falola Dream Mile and British Milers Club Meeting, 12th April 2025
    • Kent Cross Country League, at Norman Park Bromley, Saturday 8th February 2025
    • South of England Indoor Championships, at Lee Valley, Sunday 2nd February 2025
    • IFAM International indoor Meeting, Gent, Belgium, Saturday 1st February 2025
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 25th January 2025
    • London Indoor Games, at Lee Valley, 19th January 2025
    • Kent Schools Cross Country Championships at Dartford, 18th January 2025
    • Sevenoaks School Knole Runs, Saturday 11th January 2025
    • Kent Cross Country Championships, at Brands Hatch, Saturday 4th January 2024
    • Podium Battersea New Years Eve 5k and Mile Races 31st December 2024
    • Tonbridge AC 'Christmas Pudding Race' - The Boxing Day Handicap, Thursday 26th December 2024
    • South of Thames Cross Country Championship, at The Schools at Somerhill, Tonbridge ​Saturday 21st December 2024
    • Lee Valley Indoor Open Meeting, 1st December 2024
    • Kent Masters Cross Country Championships, at Central Park, Dartford, Saturday 30th November 2024
    • British Cross Challenge, at Liverpool, Saturday 23rd November ​including European Championships Trials 2024
    • Kent Cross Country League, at Swanley, Saturday 23rd November 2024
    • English Schools Cross Country Cup, Regional Round, at Vizards Sports Fields, Judd School Wednesday 13th November 2024
    • Kent Cross Country League, at Danson Park, Saturday 9th November 2024
    • National Cross Country Relay Championships, Berry Hill Park, Mansfield, Saturday 2nd November 2024
    • Kent Cross Country League at the Schools at Somerhill, Tonbridge, Saturday 26th October 2024
    • Kent Cross Country League, at Footscray Meadows, Saturday 12th October 2024
    • National Road Relay Championships, Saturday 5th October 2024
    • South of England Road Relay Championships, at Aldershot, Saturday 21st September 2024
    • National Cross Country Championships, Weston Park, Staffordshire, Saturday 14th September 2024
  • Race Videos Summer 2024
    • World Athletics Continental Tour Bronze Meet Szczecin Poland 28th August 2024
    • Tonbridge AC Bank Holiday Open Meeting 26th April 2024
    • Watford Open Meeting, 21st August 2024
    • Cambridge Harriers and BMC Meeting, at Eltham, 14th August 2024
    • ​Tonbridge AC Evening Open Meeting, Tuesday 6th August 2024
    • National Athletics League Championship Promotion Match, at Bedford, Saturday 3rd August 2024
    • British Milers Club Meeting, Tooting, Wednesday 24th July 2024
    • Southern Counties Veterans League, at Dartford, Friday 19th July 2024
    • England Championships, at Birmingham, Friday 19th July 2024
    • Dave Clarke Mile Extravaganza Wimbledon 17th July 2024
    • Medway Miles, at Gillingham, Friday 12th July 2024
    • British Milers Club Meeting, Watford, 10th July 2024
    • National Athletics League, at Kingston, Sunday 7th July 2024
    • Tonbridge AC Mid Summer Relays, Penshurst Place, Wednesday 3rd July 2024
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd July 2024
    • British Athletics Championships at Manchester 29th and 30th June 2024
    • Vienna Track Night, Austria, 22nd June 2024
    • National Athletics League, at Crawley, Saturday 22nd June 2024
    • Mick Marlow Memorial Meeting, Bracknell, including BMC races, 19th June 2024
    • Hercules Wimbledon 3000m Night, 12th June 2024
    • British Milers Club Grand Prix, Watford, 8th June 2024
    • National Athletics League, at Portsmouth, Saturday 1st June 2024
    • Tonbridge AC Evening Open Meeting, Tuesday 28th May 2024
    • British Milers Club Grand Prix, Manchester, Saturday 25th May 2024
    • Gorzow Meeting, Poland, Friday 24th May 2024
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 22nd May 2024
    • Loughborough International 19th May 2024
    • Watford Open Meeting, Wednesday 15th May 2024
    • Kent Championships, at Ashford, Saturday and Sunday 11th/12th May 2024
    • Tonbridge AC Evening Open Meeting, Tuesday 30th April 2004
    • UK Youth Development League under 17 and 20, at Tooting, 28th April 2024
    • Tonbridge School Meeting 27th April 2024
    • Comeback 5000 Night at Battersea Park, London, Friday 26th April 2024
    • British Milers Club and Medway and Maidstone Meeting, Gillingham, Sunday 21st April 2024
    • Tonbridge AC Easter Open Meeting, Monday 1st April 2024
    • Black and Gold Invitational Meeting, University of Central Florida, USA, 16th March 2024
  • Race Videos Winter 2023/24
    • National 6 (women) and 12 (men) stage road relay championships, Sutton Coldfield (seniors) at Sutton Coldfield, Saturday 6th April 2024
    • South of England Mens 12 Stage Road Relay Championship, 24th March 2024
    • Kent Indoor Championships, at Lee Valley, 16th March 2024
    • Be Fit Today Track Academy Indoor Meeting, 10th March 2024
    • UK Inter Counties Cross Country Championships, at Wollaton Park, Nottingham, Saturday 9th March 2024
    • British Indoor Championships, at Birmingham, 17th and 18th February 2024
    • Kent Cross Country League, at Norman Park Bromley, Saturday 10th February 2024
    • Ayo Falola Dream Mile and British Milers Club Meeting at Lee Valley, 7th February 2024
    • South of England Indoor Championships, at Lee Valley, Sunday 4th February 2024
    • South East Schools Inter Counties Cross Country Championships, at South of England Showground, Ardingly, Saturday 3rd February 2024
    • King Henry V111 School Coventry Relay, Wednesday 31st January 2024
    • South of England Cross Country Championships, at Beckenham, Saturday 27th January 2024
    • London Indoor Games at Lee Valley, Sunday 21st January 2024
    • Ted Nelson Invitational Indoor Meet, College Station, Texas, USA, 20th January 2024
    • Kent Schools Cross Country Championships, at Dartford, Saturday 20th January 2024
    • London International Cross Country Event, at Parliament Hill, Saturday 20th January 2024
    • Sevenoaks School Knole Runs, Saturday 13th January 2024
    • Kent Cross Country Championships, at Brands Hatch, Saturday 6th January 2024
    • Tonbridge AC Boxing Day Pudding Race, 5km handicap at Judd School's Vizards sports fields, 26th December
    • South of Thames Cross Country Championship, Saturday 16th December 2023
    • Boston USA Indoor Meeting, 2nd December 2023
    • Kent Veterans Cross Country Championships, at Dartford, Saturday 2nd December 2023
    • UK Cross Challenge and European Cross Country Championships Trials at Sefton Park, Liverpool, Saturday 25th November 2023
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 11th November 2023
    • English Schools Cross Country Cup, Regional Round, Vizards, Judd School, Tonbridge ​Wednesday 8th November 2023
    • National Cross Country Relay Championships, at Mansfield, Saturday 4th November 2023
    • Kent Cross Country League, at Tonbridge, Saturday 28th October 2023
    • Kent Cross Country League, at Footscray Meadows, Saturday 14th October 2023
    • National Road Relay Championships, at Seton Coldfield 7th October 2023
    • South of England Road Relay Championships, at Rushmoor Arena, Aldershot, Saturday 23rd September 2023
    • Blackheath and Bromley Cross Country Relays at West Wickham, Saturday 16th September 2023
  • Race Videos Summer 2023
    • British Milers Club Meeting at Gillingham, 2nd September 2023
    • Tonbridge AC Bank Holiday Open Meeting, Monday 28th August 2003
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 23rd August 2023
    • British Milers Club and Cambridge Harriers Meeting, 16th August 2023
    • Tonbridge AC Evening Open Meeting, Tuesday 8th August 2023
    • National Athletics League, Liverpool, 5th July 2023
    • British Milers Club Grand Prix, at Birmingham, Saturday 29th July 2023
    • British Milers Club Meeting, at Tooting, Wednesday 26th July 2023
    • England Championships, at Chelmsford, Sunday 23rd July 2023
    • Medway Miles, at Gillingham, 21st July 2023
    • British Milers Club and Cambridge Harriers Meeting, 19th July 2023
    • National Athletics League at Chelmsford, 15th July 2023
    • Tonbridge AC Evening Open Meeting, Tuesday 11th July 2023
    • Southern Counties Veterans League, at Tonbridge, Friday 7th July 2023
    • Medway and Maidstone AC Open Meeting, 2nd July 2023
    • British Milers Club Grand Prix, at Watford, Saturday 1st July 2023
    • Hercules Wimbledon 1 mile Night, Wednesday 28th June 2023
    • UK Youth Development League, at Gillingham, Sunday 25th June 2023
    • British Milers Club Meeting, at Sutcliffe Park, Eltham, 21st June 2023
    • National under 20 and 23 Championships, at Chelmsford, Saturday/Sunday 17th/18th June 2023
    • BMC and Watford Open Meetings, Watford, 14th June 2023
    • National Athletics League, at Basingstoke, Sunday 11th June 2023
    • Tonbridge AC Evening Open Meeting, at Tonbridge, Tuesday 6th June 2003
    • South of England Championships, at Walton, Saturday 3rd June 2023
    • Hercules Wimbledon Festival of 1500 metres races, Wednesday 31st May 2023
    • UK Youth Development League (u17/20), at Basildon, Sunday 28th May 2023
    • British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May 2023
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 24th May 2023
    • Loughborough International, Sunday 21st May 2023
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd May 2023
    • UK Youth Development League under 17/20s, at Tonbridge, Sunday 30th April 2023
    • Blackheath and Bromley Open Meeting, Monday 24th April 2023
    • British Milers Club races at Gillingham, 23rd April 2023
    • Loughborough Open Meeting and BUCS 10,000 metres championships inc European under 23 trials 22nd April 2023
    • Tonbridge AC Easter Open Meeting 10th April 2023
  • Race Videos Winter 2022/3
    • National 6 (women) and 12 (men) Stage Road Relay Championships, at Sutton Coldfield, 15th April 2023
    • South of England Men's 12 Stage Road Relay Championships at the Queen Elizabeth Olympic Park, Stratford, London, Sunday 2nd April 2023
    • UK Inter Counties Cross Country Championships, 11th March 2023
    • English National Cross Country Championships, at Bolesworth Castle, Cheshire, Saturday 25th February 2023
    • Kent Cross Country League at Bromley, 11th February 2023
    • South of England Indoor Championships, at Lee Valley, Sunday 5th February 2023
    • South East Schools Cross Country Championships, South of England Showground, Ardingly, Saturday 4th February 2023
    • King Henry V111 School Relays, Wednesday 1st February 2023
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 28th January 2023
    • London Indoor Games at Lee Valley, Sunday 22nd January 2023
    • Kent Schools Cross Country Championships, Saturday 21st January 2023
    • Sevenoaks School Knole Runs 14th January 2023
    • Kent Cross Country Championships, at Brands Hatch, Saturday 7th January 2022
    • Tonbridge AC Boxing Day Handicap, Monday 26th December 2022
    • South of Thames Cross Country Championship at Aldershot, Saturday 17th December 2022
    • South of England Inter Counties and Masters Cross Country Championships, at Horspath, near Oxford Saturday 10th December 2022
    • Kent Masters Cross Country Championships, at Central Park, Dartford, Saturday 3rd December
    • UK Cross Challenge and European Trials at Liverpool, Saturday 26th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 12th November 2022
    • National Cross Country Relay Championships at Berry Hill Park, Mansfield ​Saturday 5th November
    • Kent Cross Country League at Tonbridge, 29th October 2022
    • Kent Cross Country League, at Swanley, Saturday 15th October 2022
    • National Road Relay Championships 8th October 2022
    • Aldershot Road Relays, Saturday 24th September 2022
    • Blackheath and Bromley Cross Country Relays at West Wickham, Saturday 17th September 2022
  • Race Videos Summer 2022
    • Tonbridge AC 75th Anniversary Open Meeting, 29th August 2022
    • British Milers Club Grand Prix at Loughborough, Saturday 27th August 2022
    • British Milers Club Meeting at Tooting Bec, 24th August 2022
    • National Athletics League Championship Division Final, Sunday 21st August 2022
    • Podium Cardiff 5km Home Nations Road Race, Saturday 20th August 2022
    • BMC and Cambridge Harriers Meeting at Eltham 17th August 2022
    • Southern Athletics League, at Tonbridge, Saturday 13th August 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 10th August 2022
    • Tonbridge Evening Open Meeting, Tuesday 2nd August 2022
    • England Athletics Championships, at Bedford, Saturday 31st July 2022 - Day 2
    • England Athletics Championships, at Bedford, Saturday 30th July 2022
    • Medway Mile at Gillingham, Friday 22nd July 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham 20th July 2022
    • National under 20 and 23 championships at Bedford, Saturday and Sunday 16th/17th July 2022
    • Southern League, at West London Stadium, Saturday 16th July 2022
    • Southern Counties Veterans League, at Tonbridge, Friday 15th July 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 13th July 2022
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July 2022
    • National Athletics League at Stevenage, Saturday 2nd July 2022
    • Watford Open Meeting and BMC Gold Standard 29th June 2022
    • British Championships, at Sports City, Manchester, Saturday 25th June 2022
    • British Championships, at Sports City, Manchester, Friday 24th June 2022
    • British Milers Club and Cambridge Harriers Open Meeting, at Eltham, Wednesday 22nd June 2022
    • South of England (under 20 & senior) Championships, at Chelmsford, Saturday and Sunday 18th and 19th June 2022
    • British Milers Club International Grand Prix, at Watford, Saturday 11th June 2022
    • Tonbridge Evening Open Meeting 7th June 2022
    • National Athletics League at Sports City, Manchester, Saturday 4th June 2022
    • Wimbledon Middle Distance Night of 1500m races, Wednesday 1st June 2022
    • UK Youth Development League, at Woodford Green, Saturday 28th May 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 25th May 2022
    • Southern Athletics League at Tonbridge, Sunday 22nd May 2022
    • British Milers Club Gold Standard Races, at Watford, Wednesday 18th May
    • Kent Championships Sunday 15th May 2022 - Day 2
    • Kent Championships Saturday 14th May 2022 - Day 1
    • National Athletics League Championship Division, at Kingston, Saturday 7th May 2022
    • Watford Open Meeting, Wednesday 4th May 2022
    • Tonbridge Evening Open Meeting, Tuesday 3rd May 2022
    • BUCS (British Universities and Colleges Sport Championships, at Chelmsford, Monday 2nd May 2022
    • UK Youth Development League (u17/20) at Tonbridge, Sunday 24th April 2022
    • Tonbridge AC Easter Open Meeting, Monday 18th April 2022
  • Race Videos Winter 2021/2
    • National Men's 12 Stage Road Relay Championship, at Sutton Coldfield, Saturday 9th April 2022
    • South of England Road Relay Championships at Milton Keynes, Sunday 27th March 2022
    • British Masters Cross Country Championships, at the Schools at Somerhill, Tonbridge, Saturday 12th March 2022
    • English National Cross Country Championships, at Parliament Hill, London, Saturday 26th February 2022
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 12th February 2022
    • British Milers Club Meeting at Lee Valley, 9th February 2022
    • South of England Indoor Championships at Lee Valley, 6th February 2022
    • British Universities and Colleges (BUCS) Cross Country Championships, at Greenford, London ​Saturday 5th February 2022
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 29th January
    • London Indoor Games (800 metres), at Lee Valley, Sunday 23rd January 2022
    • Kent Schools Cross Country Championships, at Hop Farm, Paddock Wood, Saturday 22nd January 2022
    • Sevenoaks School Knole Runs, Saturday 15th January 2022
    • Kent Cross Country Championships 8th January 2022
    • Tonbridge AC Boxing Day Handicap Race 26th December 2021
    • South of Thames Cross Country Championship Race, Saturday 18th December
    • South of England Inter Counties and Masters Cross Country Championships, at Croydon, 11th December 2021
    • Kent Masters/Veterans Cross Country Championships, at Dartford, Saturday 4th December 2021
    • Kent Cross Country League at Footscray Meadows, Saturday 27th November 2021
    • UK Cross Challenge and European Championships Trials, at Sefton Park, Liverpool Saturday 27th November 2021
    • Kent Cross Country League, at Danson Park, Saturday 13th November 2021
    • National Cross Country Relay Championships, at Berry Hill Park, Mansfield, Saturday 6th November 2021
    • Kent Cross Country League, at Tonbridge, Saturday 23rd October 2021
    • Kent Cross Country League, at Swanley Park, Saturday 16th October
    • National Road Relays at Sutton Coldfield, Saturday 16th October 2021
    • Soar MK Road Relays, at Milton Keynes, Sunday 26th September
    • Blackheath and Bromley Harriers Cross Country Relays, at West Wickham, Saturday 18th September
  • Race Videos Summer 2021
    • Southern Athletics League at Ashford 11th September 2021
    • Tonbridge Open Meeting, Monday 30th August
    • National Athletics League (u20/seniors), at Bournemouth, Saturday 28th August
    • British Milers Club Grand Prix at Eltham, Saturday 14th August
    • Southern Athletics League at Tonbridge, Saturday 14th August
    • British Milers Club Gold Standard Races, at Watford, Wednesday 11th August
    • National Athletics League at Bournemouth 7th August 2021
    • Cambridge Harriers and British Milers Club Meeting, Wednesday 4th August
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd August
    • Worthing Harriers Open Meeting at K2 Arena, Crawley, Saturday 31st July
    • Tonbridge Masters Evening Open Meeting, Friday 30th July
    • Hercules Wimbledon 1 Mile Extravaganza Night Wednesday 28th July 2021
    • British Milers Club Grand Prix, at Loughborough, Saturday 24th July
    • UK Youth Development League Lower Age Group (u13/15), at Tonbridge, Sunday 18th July
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 14th July
    • Southern Athletics League at Ashford, Sunday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 6th July
    • National Athletics League, at Basingstoke, Saturday 3rd July
    • British Championships and Olympic Trials, at Sports City, Manchester 25th to 27th June
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 23rd June
    • British Milers Club Meeting at Loughborough, Wednesday 23rd June
    • British Milers Club Grand Prix, at Watford, Saturday 12th June
    • National Athletics League at Tonbridge, Sunday 6th June
    • Hercules Wimbledon Middle Distance Night, Wednesday 2nd June
    • Tonbridge AC Open Meeting, Tuesday 1st June
    • Aldershot Open Meeting, Monday 31st May
    • UK Youth Development League, (u17/20) Sunday 30th May
    • Basingstoke and Mid Hants Two Lap Open Meeting 22nd May 2021
    • Hercules Wimbledon Distance Night, Wednesday 19th May
    • Kent Championships, Saturday and Sunday 8th/9th May
    • Tonbridge AC Meeting, Monday 3rd May 2021
    • PB5K South of England Showground, Ardingly, near Haywards Heath, Monday 5th April
    • Battersea Comeback 5000m Night Wednesday 31st March 2021
  • Race Videos Winter 2020/1
    • Tonbridge AC Christmas Pudding Race, Boxing Day, Saturday 26th December
    • TAC Training Trial Races, at Judd School Vizards Sports Fields, Saturday 5th December
    • Tonbridge AC 3km Cross Country Trial Races Saturday 24th October 2020
  • Race Videos Summer 2020
    • Hercules Wimbledon Meeting, Wednesday 23rd September
    • Hanzekovic Memorial Continental Tour Gold meeting in Zagreb, Tuesday 15th September
    • Blackheath and Bromley Open Meeting Monday 14th September 2020
    • Aldershot Night of 1500 metres Thursday 10th September 2020
    • British Championships 4th and 5th September 2020
    • Tonbridge AC Development Meeting, Monday 31st August
    • British Milers Club Meeting at Lee Valley, Saturday 29th August
    • Hercules Wimbledon 3000 metres Night, 26th August 2020
    • Bromley Twilight Meeting, at Norman Park Track, Friday 21st August 2020
    • TAC Time Trials July and August 2020
  • Race videos Winter 2019/20
    • English Schools Cross Country Championships, at Sefton Park, Liverpool, Saturday 14th March 2020
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 7th March
    • English National Cross Country Championships, at Nottingham, Saturday 22nd February 2020
    • British Milers Club Indoor Meeting, at Lee Valley, Wednesday 19th February 2020
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 8th February 2020
    • King Henry V111 School Coventry Relay, Wednesday 5th February 2020
    • South of England Indoor Championships, at Lee Valley, Sunday 2nd February
    • Lee Valley and British Milers Club Indoor Meeting, Wednesday 29th January 2020
    • South of England Cross Country Championships, at Parliament Hill, North London, 25th January 2020
    • London Indoor Games, Sunday 19th January 2020
    • Kent Schools Championships, at Dover, Saturday 18th January 2020
    • Sevenoaks School Knole Runs, Saturday 11th January 2020
    • Kent Cross Country Championships, at Brands Hatch, Saturday 4th January 2020
    • TAC Christmas Pudding Race, Boxing Day Handicap, Thursday 26th December
    • South of Thames Cross Country Championships, at Croydon, Saturday 21st December 2019
    • Kent Cross Country League, at Footscray Meadows, Saturday 14th December 2019
    • South of England Inter Counties and Veterans Championships, at Horspath, Saturday 7th December 2019
    • Kent Veterans Cross Country Championships, at Dartford, Saturday 30th November 2019
    • Crowborough 10km road race, Sunday 24th November 2019
    • British Cross Challenge, including European Trials, at Sefton Park, Liverpool, Saturday 23rd November
    • Sevenoaks School Junior Knole Runs, at Knole Park, Friday 15th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 9th November 2019
    • British Cross Challenge, at Milton Keynes, Saturday 9th November 2019
    • National Cross Country Relay Championships, at Mansfield, Saturday 2nd November 2019
    • Kent Cross Country League, at Tonbridge, Saturday 26th October 2019
    • Kent Cross Country League, at Swanley Park, Saturday 12th October 2019
    • National Road Relay Championships, at Sutton Coldfield, Sunday 6th October 2019
    • South of England Road Relay Championships, Sunday 22nd September 2019
    • Blackheath and Bromley Cross Country Relays, West Wickham, Saturday 14th September 2019
  • Race videos Summer 2019
    • Tonbridge Twilight Invitation Meeting, Friday 30th August
    • Tonbridge Bank Holiday Open Meeting, Monday 26th August 2019
    • British Championships and World championship Trials, at Birmingham, Saturday/Sunday 24th/25th August
    • Southern Athletics League Division 2 East, at Woodford Green, Saturday 17th August
    • British Milers Club Meeting at Eltham, Wednesday 14th August
    • British Athletics League Division 3 at Basingstoke, ​Saturday 3rd August
    • Birmingham University Relays, Friday 2nd July
    • Soar Mile, Stratford, London, Friday 2nd July
    • Milton Keynes 5000m Night, Saturday 27th July
    • Watford Open Meeting, Wednesday 25th July 2019
    • British Milers Club Grand Prix at Eltham, Saturday 20th July
    • Medway Road Mile, Rochester Castle, Friday 19th July
    • British Milers Club and Cambridge Harriers meeting at Eltham, ​Wednesday 17th July
    • Blackheath and Bromley AC 150th Anniversary event, at Bromley, ​Wednesday 17th July
    • Southern Athletics League, at Tonbridge, Saturday 13th July
    • Watford Open Meeting, Wednesday 10th July
    • British Athletics League at Yeovil (men), Saturday 6th July
    • British Milers Club Grand Prix , at Watford, Saturday 29th June 2019
    • ​Hercules Wimbledon 3000m Night 26th June 2019
    • National Under 20 and 23 Championships, Saturday/Sunday 22nd/23rd June 2019
    • Cambridge Harriers and British Milers Club meeting at Eltham, Wednesday 19th June
    • British Milers Club Grand Prix at Loughborough, Saturday 15th June
    • Watford Open Meeting and British Milers Club Gold Standard races, Wednesday 12th June
    • British Athletics League, Division 3, at Bedford, Sunday 9th June 2019
    • South of England Senior and under 20 Championships at Bedford, Saturday and Sunday 1st/2nd June
    • Southern Counties Veterans League at Tonbridge, Friday 31st May
    • Westminster Road Miles, 26th May 2019
    • UK Youth Development League u17/20, at Eltham, Sunday 26th May 2019
    • British Milers Club Meeting, at Eltham, Wednesday 22nd May
    • Loughborough International Meeting, Sunday 19th May
    • Watford Open Meeting and BMC Gold Standard races, Wednesday 15th May 2019
    • 1500m mens final PAC12 Conference Championships, 12th May 2019
    • Kent Championships, Sunday 12th May 2019
    • Ipswich Twilight Road Races, Saturday 11th May 2019
    • BUCS (British Universities and Colleges Championships) Monday 6th May
    • UK Youth Development League, Upper Age Group, at Tonbridge, Sunday 5th May
    • London Mini Marathons, 28th April 2019
    • Tonbridge AC Norman Fowler Memorial Easter Open Meeting, Monday 22nd April 2019
    • Brighton 10km road race, Sunday 14th April 2019
    • Southern Athletics League, at Basildon, Saturday 13th April 2019
  • Race videos Winter 2018.19
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 6th April 2019
    • South of England 6/12 Stage Road Relay Championships, Sunday 24th March 2019
    • South East Schools Year 7 and 8 Inter Counties Cross Country, at Horsham, Saturday 23rd March 2019
    • SIAB Schools Home Countries International, Saturday 23rd March 2019
    • Hornet Invitational, Sacramento, Saturday 16th March 2019
    • English Schools Cross Country Championships, at Temple Newsam, Leeds, Saturday 16th March
    • UK Inter Counties Cross Country Championships, at Prestwold Hall, Loughborough, Saturday 9th March
    • English National Cross Country Championships, Yorkshire, Saturday 23rd February 2019
    • British Indoor Championships, Sunday 10th February 2019
    • Kent Cross Country League, Norman Park, Saturday 9th February 2019
    • British Milers Club Meeting at Sheffield, 5th February 2019
    • British Universities and Colleges Cross Country Championships, Saturday 2nd February
    • Vienna Indoor Meeting 26th January 2019
    • South of England Championships, 26th January 2019
    • Cardiff Indoor Meeting Sunday 20th January 2019
    • Kent Schools Cross Country Championships, Saturday 19th January 2019
    • Sevenoaks School Knole Run, Saturday 12th January 2019
    • British Milers Club Indoor Meeting at Sheffield, Sunday 6th January 2019
    • Kent Cross Country Championships, Brands Hatch, Saturday 5th January 2019
    • Tonbridge AC Boxing Day Pudding Race, Wednesday 26th December 2018
    • South of Thames Championship Race, Beckenham, Saturday 15th December 2018
    • South of England Inter Counties Championships, Saturday 8th December 2018
    • British Cross Challenge Liverpool, Saturday 24th November 2018
    • Kent Cross Country League, Footscray Meadows, Saturday 24th November 2018
    • Sevenoaks School Junior Knole Run, 16th November 2018
    • Cardiff Indoor Meeting, 14th November 2018
    • Kent Cross Country League, at Danson Park, Saturday 10th November 2018
    • National Cross Country Relays, Mansfield, Saturday 3rd November 2018
    • Kent Cross Country League, at Tonbridge, Saturday 27th October 2018
    • Kent Cross Country League, at Nonington, Saturday 13th October 2018
    • National Road Relay Championships, Saturday 6th October 2018
    • South of England Road Relay Championships, Sunday 23rd September 2018
    • Blackheath & Bromley Cross Country Relays, Saturday 15th September
  • Race videos Summer 2018
    • Southern Athletics League at Thurrock, Saturday 18th August
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 15th August
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 8th August
    • British Athletics League, Division 4, at Nottingham, Saturday 4th August
    • Hercules Wimbledon Meeting, Wednesday 1st August
    • UK Youth Development League (u17/20), at Ashford, Sunday 29th July
    • Watford Open Meeting, Wednesday 25th July 2018
    • Schools International, at Grangemouth, Scotland, Saturday 21st July
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 18th July
    • English Schools Championships, Saturday 14th July
    • British Milers Club Gold Standard races, at Watford, 11th July
    • Under 17 Eight Counties match, at Lee Valley, Sunday 8th July
    • British Athletics League Division 4, at Bedford, Saturday 7th July
    • British Championships and GB European Trials, at Birmingham Saturday and Sunday 30th June and 1st July
    • Watford Open Meeting, Wednesday 27th June
    • British Milers Club Grand Prix, at Loughborough, Saturday 23rd June
    • Cambridge Harriers and British Milers Club Meeting, at Eltham, Wednesday 20th June
    • National Under 20 and 23 Championships, at Bedford, Sunday 17th June - Day 2
    • National Under 20 and 23 Championships, Saturday 16th June 2018 Day 1
    • South East Schools Inter Counties, at Crawley, Saturday 16th June
    • British Milers Club Gold Standard races, Watford, Wednesday 13th June 2018
    • Kent Schools Championships at Ashford, Saturday 9th June
    • British Milers Club Meeting, at Loughborough, Wednesday 6th June
    • British Athletics League, Division 4, at Portsmouth, Saturday 2nd June
    • British Milers Club Meeting, at Brighton, Wednesday 30th May
    • Westminster Road Miles, London, Sunday 27th May
    • British Milers Club Grand Prix, at Watford, Saturday 26th May
    • Southern Counties Veterans League, Kent Division at Tonbridge, Friday 25th May
    • Loughborough International, Sunday 20th May
    • Kent Championships, Sunday 13th May 2018
    • British Milers Club Grand Prix at Sports City Manchester, Saturday 12th May
    • British Universities and Colleges Championships, at Bedford, 7th May 2018
    • British Athletics League, at Yeovil, Saturday 5th May
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 2nd May
    • Tonbridge AC Development Meeting, Tuesday 1st May
    • UK Youth Development League, under 17 and 20 at Hornchurch, Sunday 29th April
    • Loughborough Open Meeting and BUCS 10,000m championships, 28th April 2018
    • Watford Open Meeting, Wednesday 18th April
    • National 6 and 12 stage road relays, at Sutton Coldfield, Saturday 14th April 2018
    • Tonbridge AC Easter Open Meeting, Monday 2nd April
  • Race Videos Winter 2017/18
    • English School Cross Country Championships, Saturday 17th March
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 10th March
    • English National Cross Country Championships, Saturday 24th February
    • British Indoor Championships and World indoor Trials, at Birmingham, 17th and 18th February
    • IFAM Ghent Belgium Indoor Meeting, 10th February 2018
    • Kent Cross Country League, at West Wickham, Saturday 10th February
    • British Milers Club Indoor Meeting, Lee Valley, 7th February 2018
    • British Milers Club Indoor Meeting, Sheffield, 6th February 2018
    • European Clubs Cross Country Championships, Mira, Portugal, Sunday 4th February
    • British University and Colleges Championships, 3rd February 2018
    • South East Schools Cross Country Championships, at Newbury, Saturday 3rd February
    • London Indoor Games, Sunday 28th January 2018
    • BMC Indoor Meeting, at Sheffield, Wednesday 24th January 2018
    • Kent Schools Cross Country Championships, Saturday 20th January 2018
    • ​South of England Championships, at Lee Valley, Sunday 14th January 2018
    • Sevenoaks School Knole Run, Saturday 13th January 2018
    • British Milers Club Indoor Meeting, Sheffield, Sunday 7th January 2018
    • Kent Cross Country Championships, at Brands Hatch, Saturday 6th January
    • Tonbridge AC Boxing Day Handicap 26th December 2017
    • South of Thames Championships Race, Saturday 16th December
    • Cardiff Indoor Meeting, Sunday 10th December 2017
    • South of England Veterans/Masters Championships, Saturday 9th December
    • Kent Masters/Veterans Championships, Saturday 2nd December
    • British Cross Challenge, European Trials at Liverpool, Saturday 25th November
    • Kent Cross Country League, at Footscray, Saturday 11th November
    • National Cross Country Relay Championships, Saturday 4th November
    • Kent Cross Country League, at Tonbridge, Saturday 28th October
    • Kent Cross Country League, at Wilmington, Saturday 14th October
    • National Road Relay Championships, at Sutton Coldfield, Saturday 7th October
    • South of England Road Relays, at Crystal Palace, Sunday 24th September
    • Blackheath & Bromley Cross Country Relays, Saturday 16th September
  • Race Videos Summer 2017
    • Watford Open Meeting, Wednesday 23rd August 2017
    • Birmingham Diamond League, Sunday 20th August 2017
    • Watford Open Meeting, Wednesday 9th August
    • Cambridge University Meeting, Sunday 6th August
    • Tonbridge AC Open Meeting, 1st August
    • Watford Open Meeting, Wednesday 26th July
    • UK Youth Development League (u17,u20), Sunday 23rd July
    • Medway Road Mile, Friday 21st July 2017
    • UK Youth Development League (u13,u15), Sunday 16th July
    • Watford Open Meeting, Wednesday 12th July
    • English Schools Championships, Saturday 8th July 2017
    • British Milers Club Grand Prix, Saturday 8th July 2017
    • British Championships, Saturday/Sunday, 1st/2nd July 2017
    • Kent Young Athletes League, at Ashford, Sunday 2nd July
    • Watford Open Meeting, Wednesday 28th June
    • UK Youth Development League (u17, u20) at Chelmsford, Sunday 25th June
    • British Milers Club Grand Prix, at Watford, Saturday 24th June
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 21st June 2017
    • National u20 and u23 Championships, Sat/Sun 17th/18th June 2017
    • South East Schools Inter Counties, 17th June 2017
    • Watford Open Meeting, Wednesday 14th June 2017
    • South of England u20 and senior Championships 10th/11th June 2017
    • Loughborough Open Meeting, Wednesday 7th June 2017
    • Kent Young Athletes League, at Dartford, Sunday 4th June
    • British Milers Club Classic Meeting, at Milton Keynes, Saturday 3rd June
    • Southern Counties Veterans League (over 35), Friday 2nd June
    • Watford Open Meeting, Wednesday 31st May 2017
    • British Milers Club Meeting at Brighton, Wednesday 31st May 2017
    • UK Youth Development League (u17,u20), Sunday 28th May
    • Westminster Road Miles, Sunday 28th May 2017
    • British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May
    • East Region NCAA Championships, 25th to 27th May 2017
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 24th May 2017
    • Loughborough International, Sunday 21st May 2017
    • National Masters Road Relay Championships, Saturday 20th May 2017
    • UK Youth Development League, u13/15, Saturday 20th May
    • Southern Counties Veterans League, Monday 15th May 2017
    • Kent Championships (u15,17,20,senior), Sat/Sun 13th/14th May
    • SEC Championships 12th/13th May 2017
    • British Milers Club Grand Prix 13th May 2017
    • Watford Open Meeting, Wednesday 3rd May
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd May
    • BUCS Championships 29th April to 1st May
    • UK Youth Development League (u17,u20), Sunday 30th April
    • Southern Counties Veterans League, Friday 28th April
    • Watford Open Meeting, Wednesday 19th April
    • Tonbridge AC Easter Open Meeting, Monday 17th April
    • Southern Athletics League, Saturday 15th April
    • Crimson Tide Invitational, Alabama, 8th April 2017
  • Race Videos Winter 2016/17
    • National Road Relay Championships, Saturday 8th April
    • South of England Road Relay Championships, Saturday 25th March
    • English Schools Cross Country Championships, Saturday 18th March
    • Kent Indoor Championships, Saturday/Sunday 18th/19th March 2017
    • UK Inter Counties Cross Country Championships, Saturday 11th March 2017
    • English National Cross Country Championships, 25th February 2017
    • British Universities & Colleges Indoor Championships, 19th February 2017
    • British Indoor Championships, Saturday/Sunday 11th/12th February
    • British Universities and Colleges Cross Country Championships, Saturday 4th February
    • SE Schools Inter Counties Cross Country Championships, 4th February 2017
    • South of England Cross Country Championships, Saturday 28th January
    • Bob Pollock Invitational, South Carolina USA, 27th January 2017
    • Auburn Invitational Meeting, 21st January 2017
    • Kent Schools Cross Country Championships, Saturday 21st January 2017
    • Sevenoaks School Knole Run Saturday 14th January 2017
    • Commodore Invitational, Nashville, 13th January 2017
    • British Milers Club Indoor Meeting, 8th January 2017
    • Kent Cross Country Championships, 7th January 2017
    • Highlights 2016
    • Christmas Pudding Race, Monday 26th December
    • South of Thames Championship Race, Saturday 17th December
    • Telford 10km road race, 11th December 2016
    • South of England Inter Counties & Veterans Championships 10th December 2016
    • Kent Masters Cross Country Championships, Sat 3rd December
    • British Cross Challenge, Liverpool, Saturday 26th November
    • Kent Cross Country League, Saturday 26th November
    • Sevenoaks School Junior Knole Run Friday 18th November
    • Kent Cross Country League, Saturday 12th November
    • National Cross Country Relay Championships, Saturday 5th November
    • Kent Cross Country League, Saturday 29th October
    • Kent Cross Country League, Saturday 15th October
    • National Road Relay Championships, Saturday 8th October
    • South of England Road Relay Championships, Sunday 25th September
    • Blackheath and Bromley Harriers Relays, Saturday 10th September
  • Race Videos Summer 2016
    • Tonbridge AC Bank Holiday Open Meeting, Monday 29th August
    • National Under 15 and 17 Championships 27th/28th August
    • Watford Open Meeting & BMC, Wednesday 24th August
    • Watford Open Meeting & BMC, Wednesday 24th August 2016
    • Southern Athletics League, Saturday 20th August
    • British Milers Club Grand Prix Meeting 4, Saturday 20th August
    • BMC and Cambridge Harriers Meeting 17th August
    • Watford Open Meeting, Wednesday 10th August
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd August
    • Watford Open Meeting, Wednesday 27th July
    • UK Youth Development League u17/20 24th July
    • British Milers Club Grand Prix Meeting 4, Saturday 23rd July
    • Morton Games, Dublin, 22nd July 2017
    • SOAR mile at Battersea, 20th July
    • Cambridge Harriers and BMC Meeting, Wednesday 20th July
    • SE Under 17 Inter Counties, 17th July 2016
    • UK Youth Development League u13/15 Saturday 16th July
    • Watford Open Meeting & BMC, Wednesday 13th July
    • British Milers Club Grand Prix Meeting 3, Saturday 9th July
    • Southern Athletics League, Saturday 9th July
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July
    • Kent Young Athletes League (u13/15), Sunday 3rd July
    • Southern Counties Veterans League, Monday 27th June
    • British Championships, Saturday & Sunday, 25th/26th June
    • UK Youth Development League u17/20, Sunday 26th June
    • Cambridge Harriers and BMC Meeting, Wednesday 22nd June
    • National under 20 and 23 Championships, 18th/19th June
    • UK Youth Development League u13/15 Saturday 19th June
    • City of London Miles, Sunday 19th June
    • Southern Athletics League, Saturday 18th June
    • South East Schools Inter Counties, 18th June 2016
    • Watford Open Meeting & BMC, Wednesday 15th June
    • South of England Championships, 11th/12th June
    • Kent Schools Championships, Saturday 11th June
    • Southern Counties Veterans League, Friday 10th June
    • Tonbridge AC Evening Open Meeting, Tuesday 7th June
    • Watford Open Meeting, Wednesday 1st June
    • UK Youth Development League u17/20, Sunday 29th May
    • Westminster Road Miles, Sunday 29th May
    • British Milers Club Grand Prix Meeting 2, Saturday 28th May
    • Southern Counties Veterans League, Friday 27th May
    • Loughborough International, Sunday 22nd May
    • Southern Athletics League, Saturday 21st May
    • Watford Open Meeting & BMC, Wednesday 18th May
    • Kent Championships, at Ashford, Sat/Sun 14th/15th May
    • British Milers Club Grand Prix Meeting 1, Saturday 14th May
    • Watford Open Meeting, Wednesday 4th May
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd May
    • British Universities and Colleges Championships, 30th April to 2nd May
    • UK Youth Development League u17/20 1st May
    • UK Youth Development League u13/15 23rd April
    • Watford Open Meeting, Wednesday 20th April
    • Southern Athletics League, Saturday 16th April
  • Race Videos Winter 2015/16
    • National 12 stage (men) Road Relay Championships, Saturday 16th April
    • South of England 12 stage (men) Road Relay Championships, Sunday 20th March
    • Kent Indoor Championships, Saturday 19th March
    • UK Inter Counties Championships, Saturday 12th March
    • English Schools Cross Country Championships, Saturday 5th March
    • English National Cross Country Championships, 27th February 2016
    • Kent Cross Country League (seniors only), Saturday 13th February
    • British Universities and Colleges (BUCS) Cross Country Championships, 6th February
    • South East Schools Inter Counties 6th February
    • British Milers Club Lee Valley Meeting 3rd February
    • South of England Cross Country Championships, Saturday 30th January
    • Kent Schools Cross Country Championships, Saturday 23rd January
    • Sevenoaks School Knole Run Saturday 16th January
    • Kent Cross Country Championships, Saturday 9th January
    • TAC Christmas Pudding Handicap, 26th December 2015
    • South of Thames Championship Race, Saturday 19th December
    • European Cross Country Championships, Sunday 13th December
    • South of England Inter Counties, Saturday 12th December 2015
    • Kent Veterans Cross Country Championships, Saturday 5th December
    • British Cross Challenge and European Trials, Saturday 28th November
    • Kent Cross Country League, Saturday 28th November
    • South of Thames Team Race, Saturday 21st November
    • Kent Cross Country League, Saturday 7th November
    • National Cross Country Relay Championships, Saturday 31st October
    • Kent Cross Country League, Saturday 24th October
    • Kent Cross Country League, Saturday 10th October
    • National Road Relay Championships, 3rd /4th October
    • South of England Road Relays (Senior & Masters Men), Sunday 20th September
    • South of England Road Relays (Young Athletes and Women), Saturday 19th September
    • Blackheath Harriers Cross Country Relays, Saturday 12th September
  • Race Videos Summer 2015
    • Tonbridge AC Open Meeting, 31st August
    • National Under 15 and 17 Championships, 30th and 31st August
    • Watford Open Meeting, Wednesday 26th August
    • British Milers Club Grand Prix Meeting, at Solihull, Saturday 22nd August
    • Cambridge Harriers and British Milers Club meeting, Wednesday 19th August
    • Southern Athletics League (u17, 20 seniors), at Tonbridge, Saturday 15th August
    • Watford Open Meeting, Wednesday 12th August
    • Ryan Driscoll and Luca Russo 2006 to 2015
    • Tonbridge AC Evening Open Meeting, Tuesday 4th August
    • Watford Open Meeting, Wednesday 29th July
    • UK Youth Development League (u17/20), at Crawley, Sunday 26th July
    • British Vets 10k championships, Sunday 26th July
    • Cambridge Harriers and British Milers Club meeting, Wednesday 22nd July
    • Southern Counties Under 17s Inter Counties, at Little Marlow (High Wycombe), Sunday 19th July
    • British Milers Club Grand Prix Meeting, at Oxford, Saturday 18th July
    • Watford Open Meeting, Wednesday 15th July
    • English Schools Championships, at Gateshead, Saturday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 7th July
    • British Championships, at Birmingham, Saturday 4th July
    • Southern Athletics League, at Chelmsford, Saturday 4th July
    • Watford Open Meeting, Wednesday 1st July
    • UK Youth Development League (u17/20), at Croydon, Sunday 28th June
    • British Milers Club Grand Prix Meeting, at Watford, Saturday 27th June
    • Cambridge Harriers and British Milers Club meeting, Wednesday 24th June
    • National u20 and 23 Championships, at Bedford, Sunday 20th June - Day 2
    • National u20 and 23 Championships, at Bedford, Saturday 20th June - Day 1
    • Watford Open Meeting, Wednesday 17th June
    • City of London Mile, Sunday 14th June
    • South of England Championships (u20 and senior), Saturday 13th June & Sunday 14th June
    • Kent Schools Championships at Ashford, Saturday 13th June
    • Watford Open Meeting, Wednesday 3rd June
    • Southern Athletics League (u17, 20 seniors), at Crawley, Sunday 31st May
    • British Milers Club Grand Prix Meeting, at Manchester, Saturday 30th May
    • Cambridge Harriers and British Milers Club meeting, Wednesday 27th May
    • Kent Championships at Ashford, Sunday 24th May - Day 2
    • Westminster Road Miles, Sunday 24th May
    • Kent Championships at Ashford, Saturday 23rd May - Day 1
    • Watford Open and BMC Meeting, Wednesday 20th May
    • Loughborough International Sunday 17th May
    • British Milers Club Grand Prix Meeting, at Trafford, Saturday 16th May
    • National Masters Road Relay Championships 16th May
    • SE Conference Championships, USA, Friday/Saturday 15th/16th May
    • Brighton Phoenix and British Milers Club Meeting, Wednesday 13th May
    • Watford Open Meeting, Wednesday 6th May
    • British Universities and Colleges Championships, at Bedford, 2nd to 4th May
    • LSU Invitational, at Louisiana, Saturday 2nd May
    • UK Youth Development League (under 13 and 15), at Southampton, Saturday 2nd May
    • London Mini Marathon Under 17 men, Sunday 26th April
    • Southern Athletics League (u17, 20 seniors), at Bromley, Saturday 25th April
    • Watford Open Meeting, Wednesday 22nd April
    • UK Youth Development League (u17/20), at Harrow, Saturday 18th April
    • Hercules Wimbledon Young Athletes Meeting, Sunday 12th April
    • National 6 and 12 stage road relay championships, at Sutton Coldfield, Saturday 11th April
    • Border Clash Meeting, Starkville, Mississippi, Friday 10th April
    • Tonbridge AC Easter Open Meeting, Monday 6th April
    • Crimson Tide Invitational, Saturday 28th March
    • St Marys Vs Brunel University, Wednesday 18th March - 1500 metres
  • Race Videos Winter 2014/15
    • Schools Years 7 & 8 Inter Counties, Saturday 28th March
    • World Cross Country Championships, Saturday 28th March 2015
    • Home Countries Schools International, at Dublin, Saturday 21st March
    • English Schools Championships, at Blackburn, Saturday 14th March 2015
    • UK Inter Counties Championships, Saturday 7th March
    • South East Indoor Conference Championships, USA, Fri & Sat 27th/28th February
    • English National Cross Country Championships, Saturday 21st February 2015
    • Welsh Athletics Indoor Open Meeting, Sunday 8th February
    • Husker Invite, Nebraska, Saturday 7th February
    • Kent Cross Country League, at Swanley Park, Saturday 7th February
    • Lee Valley Open Meeting, Wednesday 4th February
    • BUCS (British Universities and Colleges) Championships, Saturday 31st January
    • South of England Cross Country Championships, at Brighton, Saturday 24th January 2015
    • Vanderbilt Indoor Invitational, USA, Saturday 24th January 2015
    • South of England Indoor Championships, Saturday 18th January
    • Auburn Indoor Invitational, at Bloomington, Alabama, USA, Saturday 17th January
    • Kent Schools Championships, Saturday 17th January 2015
    • British Milers Club Indoor Meet, Sunday 11th January
    • Sevenoaks School Knole Runs, Saturday 10th January
    • Kent Cross Country Championships, at Folkestone, Saturday 3rd January 2015
    • TAC Christmas Pudding Handicap, Friday 26th December
    • South of Thames Championship Race, 7.5 miles, Saturday 20th December
    • Metaswitch Indoor Games, Sunday 14th December
    • Southern Inter Counties and Masters Championships, at Oxford, Saturday 13th December
    • Kent Veterans Cross Country Championships, Saturday 6th December
    • Crowborough 10k, Sunday 30th November
    • British Cross Challenge and European Trials, at Liverpool, Saturday 29th November
    • South of Thames Team Race, 5 miles, Saturday 22nd November
    • Sevenoaks School Junior Knole Run 21st November
    • Kent Cross Country League, at Sparrows Den, Saturday 8th November
    • National Cross Country Relay Championships, at Mansfield, Saturday 1st November
    • Kent Cross Country League, at Tonbridge, Saturday 25th October
    • Kent Cross Country League, at Swanley Park, Saturday 11th October
    • National Young Athletes Road Relay Championships (u13,15,17), Sunday 5th October
    • National Men (6 stage) and Womens (4 stage) Road Relay Championships, Saturday 4th October
    • South of England Road Relay Championships, Sunday 21st September (Senior & Veteran Men)
    • South of England Road Relay Championships, Saturday 20th September (Young Athletes & Senior Women)
    • Blackheath & Bromley Cross Country Relays, Saturday 13th September
  • Race Videos Summer 2014
    • England Under 15 and 17 Championships, Sat/Sun 30th/31st August
    • Watford Open Meeting, Wednesday 27th August
    • Tonbridge AC Open Meeting, Monday 25th August
    • Cambridge Harriers and BMC Meeting, Wednesday 20th August
    • British Milers Club Grand Prix, at Solihull, Saturday 16th August
    • Watford Open Meeting (inc BMC), Wednesday 13th August
    • Tonbridge AC Evening Open Meeting, Tuesday 5th August
    • Watford Open Meeting, Wednesday 30th July
    • UK Youth Development League (u17/20), Sunday 27th July - 400s, 800s and relays
    • UK Youth Development League (u17/20), Sunday 27th July - 1500s, 3000s and steeplechase
    • Cambridge Harriers and BMC Meeting, Wednesday 23rd July
    • British Milers Club Grand Prix, at Oxford, Saturday 19th July
    • UK Youth Development League (u13/15), Saturday 19th July
    • Watford Open Meeting (inc BMC), Wednesday 16th July
    • Southern Inter Counties, Sunday 13th July
    • Watford Open Meeting, Wednesday 2nd July
    • Tonbridge AC Evening Open Meeting, Tuesday 1st July
    • UK Youth Development League (u17/20), Sunday 29th June 1500s, 3ks, steeplechases
    • UK Youth Development League (u17/20), Sunday 29th June 800s and Relays
    • British Championships and European Trials, 27th to 29th June
    • Cambridge Harriers and BMC Meeting, Wednesday 25th June
    • UK Under 20 and 23 Championships, Sat/Sun 21st/22nd June
    • Amba Hotels City of London Mile Races, Sunday 22nd June
    • SE Schools Inter Counties Saturday 21st June
    • Watford Open Meeting (inc BMC), Wednesday 18th June
    • South of England U20 and Senior Championships, Sunday 15th June - Day 2
    • Kent Young Athletes League, Saturday 15th June
    • Kent Schools Championships, Saturday 14th June
    • South of England U20 and Senior Championships, Saturday 14th June - Day 1
    • Blackheath & Bromley Harriers AC Distance Night, Wednesday 4th June
    • Watford Open Meeting, Wednesday 4th June
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd June
    • UK Youth Development League (u17/20), Sunday 1st June - 1500s, 3000s and steeplechases
    • UK Youth Development League (u17/20), Sunday 1st June - 400s and 800s
    • British Milers Club Grand Prix, at Manchester, Saturday 31st May
    • Cambridge Harriers and BMC Meeting, Wednesday 28th May
    • Kent Championships, Sunday 25th May - Day 2
    • BUPA London 10k Road Race, Sunday 25th May
    • Westminster Road Miles, Saturday 24th May
    • Kent Championships, Saturday 24th May - Day 1
    • Loughborough International, Sunday 18th May
    • British Milers Club Grand Prix, at Watford, Saturday 17th May (TAC only)
    • National Masters Road Relay Championships, Saturday 17th May
    • Brighton Phoenix Open Meeting, Wednesday 14th May
    • Watford Open Meeting, Wednesday 7th May
    • Tonbridge AC Evening Open Meeting, Tuesday 6th May
    • UK Youth Development League (u17/20), Sunday 27th April
    • Watford Open Meeting, Wednesday 23rd April
    • Tonbridge AC Easter Open Meeting, Monday 21st April 1500m
    • Tonbridge AC Easter Open Meeting, Monday 21st April 600m
    • Southern Athletics League, Saturday 19th April
    • London Marathon and Mini Marathons, Sunday 13th April
    • Tonbridge Parkrun Saturday 12th April
  • Race Videos Winter 2013/14
    • English Schools Championships, Saturday 15th March
    • UK Inter Counties Championships, Saturday 8th March
    • English National Cross Country Championships, Saturday 22nd February
    • Kent Cross Country League 8th February
    • British Indoor Championships 8th February 2014
    • South of England Championships, Saturday 25th January - 2
    • South of England Championships, Saturday 25th January
    • South of England Indoor Championships 19th January
    • Kent Schools Cross Country Championships, Saturday 18th January
    • South of England Indoor Championships, 12th January
    • Sevenoaks School Knole Run 11th January
  • Race Videos Winter 2012/13
    • English National Cross Country Championships, 23rd February 2013
  • Race Videos Winter 2010/11
    • English National Cross Country Championships, 19th February 2011
  • 2012 and Prior
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October 2024

Other weekend news, 26th/27th October

Valencia Half Marathon
Sarah Cronin ran a pb with 88.33. This was almost two minutes quicker than her best from 2019.
Lausanne Half Marathon
Amelia Beeston improved her pb by more than three minutes with 93.25
Results - https://www.datasport.com/live/ranking/?racenr=26110#2_66B6DA
Bedgebury Half Marathon
Mark McLeavery 1.47.31
Results - ​https://results.sporthive.com/events/7224357200595281152/races/11/team/7256277195725232640

Cross Cup Roeselare, Belgium, Sunday 27th October

James Kingston finished 3rd and was first home for the England team.
​Results  - ​​https://my.raceresult.com/308559/live
Picture
Above - James Kingston (with cap) 3rd in Belgium)

Kent Cross Country League at the Schools at Somerhill, Tonbridge, Saturday 26th October
Videos loaded !

Many thanks to everyone who raced and helped with the event. Summary -

Senior Men - 1st in 4 and 12 to score (1st Ben Cole, 2nd Ben Murphy, 3rd Jack Higgins, 4th Ted Higgins)
Senior Women - 4th in 3 to score and 4th in 6 to score (12th Lizzie Owen)
Under 20 Men - 1st  (1st Joseph Hunt, 3rd Tom Claridge)
Under 20 Women - no team (9th Polly Moses)
Under 17 Men - 1st (1st Ewan Prendergast)
Under 17 Women - 3rd (3rd Olivia Owen)
Under 15 Boys - 1st (2nd Charlie Warren)
Under 15 Girls - 2nd (1st Aoife Foley)
Under 13 Boys - 2nd (4th Daniel McPherson)
Under 13 Girls - 2nd (2nd Aimee Watts)

Results are on the Results 2024 page, including league placings to date.
Photos are on Mark Hookway's Facebook page and here - ​flic.kr/s/aHBqjBPFoA
Above at the Kent Cross Country League
Row 1 - Aimee Watts, Daniel McPherson, Aoife Foley
Row 2 - Charlie Warren, Olivia Owen, Polly Moses
Row 3 - Joe Hunt, Ewan Prendergast, Lizzie Owen
Row 4 - Ben Cole, Maisy Smith, Mary Fitzmaurice
​Row 5 - Jess Lowell, Laura Wrigley, Imogen Else

Picture
Above - TAC men at Kent League
Picture
Above - TAC women at Kent League

Sean and Jess Molloy Wedding, Sunday 20th October

Sean Molloy married Jess Murphy on Sunday. They have been TAC members for many years, meeting at the club and competing regularly for teams. We wish them well in their future together.
Picture
Above - Jess and Sean get married

Action on Sunday 20th October

Tonbridge 10k, at Hildenborough
4th Tom Weston-Simons 38.49, 12th Tim Sherman-Samuels (m40) 41.17
Results here - http://results.netiming.co.uk/results.aspx?CId=20008&RId=433
​
Amsterdam Marathon
Mason Willis ran 2.36.40, whilst John Madden set a TAC men's over 50 record of 2.59.15, which is also a pb and first time under 3 hours.
Cabbage Patch 10 miles, at Twickenham
Max Selby ran 52.26 and finished 14th. Official results - https://events.sportsystems.co.uk/results/?eid=3785&rid=6028
Maidstone Half Marathon
​Craig Halsey (m45) won the race in 76.15
Results - ​https://resultscui.active.com/events/maidstonehalfmarathon4
Picture
Above - John Madden after his TAC m50 marathon record

English Schools Cross Country Cup Round 1, The Schools at Somerhill, Tonbridge
​Tuesday 15th October

There were plenty of TAC members racing.
​There were wins for Charlie Warren, Purdey Hutchings and Toby Bawtree.
Full results - https://esaa.org.uk/wp-content/uploads/2024/10/KENT-1.pdf

Other weekend news, Saturday and Sunday 12th/13th October

Saturday
Gwent League, Wales
Under 20m men 2nd Isaac Arnott, 11th Tom Claridge
Full results - https://www.gwent-league.org.uk/res1.html
Sunday
​Leeds Abbey Dash
Women - 5th Verity Hopkins  32.58 (pb)
Full results - https://results.sporthive.com/events/7231253882985291008/races/490477
Great Eastern Run, Peterborough Half Marathon
Dan Longhurst (m40) finished 61st in 74.17 (pb)
Full results - https://totalracetiming.co.uk/raceresults/477#sr778
Chicago Marathon
Two weeks after running the Berlin Marathon, Julian Rendall ran 2.45.17 at Chicago. He now has just Tokyo to go to complete the full list of 'marathon majors'.
Results - ​https://results.chicagomarathon.com/2024/?content=detail&fpid=search&pid=search&idp=9TGG96382A56D4&lang=EN_CAP&event=MAR&event_main_group=runner&search%5Bname%5D=rendall&search_event=MAR
Recent school races
Thomas Trophy at Sevenoaks Prep, Friday 11th October
Full results here - https://justiming.co.uk/liveresults/schoolxc/g-live.html?f=thomastrophy24.clax
Older result
Somerhill Schools Cross Country, Tuesday 3rd October
See Results 2024 page

Manchester Half Marathon, Sunday 13th October
TAC club record by Lucy Reid !

Lucy Reid had a great run to win the women's race at the Manchester Half Marathon in a superb 69.13
This broke her own TAC club record by 1 minute and 16 seconds
Full results - https://www.manchesterhalfmarathon.com/results/
The time ranks Lucy 6th on the 2024 UK Half Marathon rankings and puts her 14th on the UK all-time list.
Crucially it is inside the 71.30 qualifying time that UK Athletics set as the standard for the World Road Running Championships, which take place next April, in Belgium. The run has therefore given Lucy a chance of GB selection.
The top 4 TAC all-time have all set their bests in 2024. Lucy Reid, Phoebe Barker, Verity Hopkins and Helen Gaunt.

Kent Cross Country League, at Footscray Meadows, Saturday 12th October
​Videos loaded !

Summary
Senior Men 1st in 4 and 12 to score (1st Ted Higgins, 2nd Cole Gibbens, 3rd Ben Murphy, 6th Jack Higgins)
Senior Women 2nd in 3 and 6 to score (13th Lizzie Owen)
Under 20 Men no team (4th Toby James)
Under 20 women no runners
Under 17 Men 2nd team (3rd Toby Bawtree, 6th Ollie Head)
Under 17 Women 2nd team (4th Olivia Owen)
Under 15 Boys 2nd team (4th Ethan Brooks, 5th Charlie Warren)
Under 15 Girls 2nd team (6th Purdey Hutchings)
Under 13 Boys 2nd (7th Zach Ward)
Under 13 Girls 1st (3rd Aimee Watts, 4th Arianne Launders)

Results - ​https://www.stuweb.co.uk/events/2024/10/12/4481/
Also full results in Excel on the Results 2024 page.
Photos here - ​flic.kr/s/aHBqjBMQ2m
Picture
Above - Top 3 in the men's race Cole Gibbens, Ted Higgins, Ben Murphy
Above - all the girls and women's teams at the Kent League
Row 1 - some of the best performers at the Kent League
Row 2  - Arianne Launders, Sam Shearer, Purdey Hutchings
Row 3 - Charlie Warren, Theo Ackerman, Ethan Brooks
Row 4 - James Crombie, Jay Smith, Paul Freeman-Jones
Row 5 - Ted Higgins & Cole Gibbens, Ollie White, Olivia Owen

Above - Some of the TAC cross country debuts at the Kent League
Top -  Henry McClements, Jack Levett & Aryan Nair
Middle - Jack Szumilewicz, Jemima Wellesley, Elsa Billingham
Bottom - Ellis Hill, Isaac Fenn, Mimi Marshall, Debbie Scott

English Schools Cross Country Cup, Surrey 1st Round, Guildford, Wednesday 9th October

Joseph Hunt won the senior boys race. Results here -
​https://esaa.org.uk/wp-content/uploads/2024/10/SURREY.pdf

Other action Saturday and Sunday, 5th/6th October

Sunday
Cardiff Half Marathon
Cole Gibbens 69.27, Craig Halsey (m45) 74.25 TAC over 45 record.
Full results - ​https://results.sporthive.com/events/7231234663007034112/races/490468
Westward Cross Country League
Men 5th Jamie Macdonald, Women 102nd Annabelle Hales
Full results - ​https://www.city-runs.co.uk/westward-league

National Road Relay Championships, at Sutton Coldfield, Saturday 5th October
​Videos loaded !

In summary -
Senior Women - 13th (Fastest laps 8th Charlotte Alexander, 10th Phoebe Barker)
Senior Men - 14th (Fastest laps 4th James Kingston)
Under 17 men - 5th, 23rd, 25th (Fastest laps 9th Toby Bawtree)
Under 15 girls - 13th
Under 15 boys - 11th, 23rd
Under 13 girls - 16th
Note - the under 15 boys and under 17 men first leg results have been adjusted numerous times, after the recorders had difficulties.
Results link - ​https://www.race-results.co.uk/results/2024/#9
​
Photos on Mark Hookway's Facebook page and here - ​flic.kr/s/aHBqjBLKxK
Picture
Above - Under 13 girls team. Aimee Watts, Emily Butcher, Arianne Launders
Above at The National Road Relay Championships
Top - Charlie Warren, Aoife Foley, Ethan Brooks
Second Row - Purdey Hutchings, Isabel Gowing, Connor Prendergast 
Third Row - Toby Bawtree, Sam Smialowski, Charlotte Alexander
Bottom - Phoebe Barker, James Kingston, Ted Higgins

Other action Saturday and Sunday, 28th/29th September

Sunday
​Berlin Marathon

Julian Rendall (m45) 2.46.25
​Boran Cakir 2.47.23
Full results - 
https://berlin.r.mikatiming.com/2024/?pid=start&pidp=start
​Saturday
​Invicta AC Open Meeting

​800m Lisa Knight (w50) 2.40.43
Full results - https://justiming.co.uk/liveresults/liveresults.html?meeting=iek28.9.24&page=results
Picture
Above - Julian Rendall at the Berlin Marathon

Tonbridge Half Marathon, plus 5k and 10k,  Sunday 29th September

Results are here - ​http://results.runthrough.co.uk/
Half Marathon
​2nd Ben Shearer (2nd claim TAC) 72.12, 3rd Neil McClements 72.52, 6th Paul Freeman- Jones 75.45
Women 3rd Lizzy Owen 88.15
10k
2nd Hugo Maeda 39.09
Women 2nd Olivia Owen 41.52, 3rd Penny Pilbeam 41.56
5k
​Women 1st Hana Maeda 21.29

Other action Saturday and Sunday, 21st/22nd September

Saturday
​Chiltern Centurion Wonderland 50 mile multi terrain race

10th Tom Rule 8 hours 35 minutes 30s
Results - https://results.opentracking.co.uk/event/CW50-2024

Sunday
​
Vitality London 10km road race
Lucy Reid had a great run to finish second to Eilish McColgan in the women's race. Lucy ran 32.17. The time took 18 seconds from her own TAC record set 2 years ago.
There were a few others from TAC racing and can see the results here (put Tonbridge in Advanced search, against club) - 
​results.vitalitylondon10000.co.uk/2024/?pid=start&pidp=start


Photo right - Lucy Reid setting a TAC 10km road record in London
Picture
Larkfield 10k road race
Men - 5th Dan Bradley, 6th Nick Beer, 8th Mason Willis
Women - 2nd Maria Heslop
​Graeme Saker ran 38.38 to set a TAC m60 record, taking 15 seconds from his own mark.
Results - http://results.netiming.co.uk/results.aspx?CId=20008&RId=412
Run Reigate Half Marathon
22nd John Madden (m50) 85.38
Full results - https://results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=1981&EId=3
Eridge 10 mile Trail Race
41st Michael Thomson. Results - https://results.sporthive.com/events/7242120498137382144/races/1

South of England Road Relay Championships, at Aldershot, Saturday 21st September
​Videos loaded !

Results - https://results.sporthive.com/events/7242834360355782656
​
Summary results on the Results 2024 page.
Senior Men 7th (James Kingston fastest leg)
Under 17 Men 12th
Under 15 Girls 12th
Under 15 Boys 14th
Under 13 Girls 11th
Over 50 women 5th (Maria Heslop fastest leg)

Photos on Mark Hookway's Facebook page and here - ​flic.kr/s/aHBqjBJBwi
Above - some of the photos from Aldershot and those who ran particularly well
Top - Jamie Rogers, Steven Galliard, Luca Szumilewicz
Middle top - Aoife Foley, Isabel Gowing, Maria Heslop
Middle bottom - Henry Cleary, Sam Smialowski, Will Beeston
Bottom - Matt Taylor, James Kingston u13 girls team (Arianne Launders, Aimee Watts, Emily Butcher)

Skinners School Cross Country Meeting, Tuesday 17th September

I have posted the u13 and u15 results on the Results 2024 page.

National Cross Country Championships - Report

For those interested here are a few observations about Saturday’s Championships.
Videos, photos and results links all available at www.tacdistancerunners.com 
Although the number of overall competitors was down on usual, due to the time of the year, the championships went ahead and were really well organised. They had been rescheduled from the postponement in February, due to flooding and once the organisers were committed it seemed the right thing to do to support them, especially as TAC is one of the prominent cross country clubs in the UK.
James Taylor (JT) took on most of the pre-event organisation and knowing what is involved, I would like to thank him for doing this.
Fears that the event might not be reflective of a true national championship were proved wrong, as in many of the races some of the top distance runners competed, as did clubs, making for some strong competition.
We have probably been lulled into a false sense of security, as the glorious weather and the superb grounds of Weston Park made for a great day out.
Note - the age groups used were those that would have applied in February, so many will have moved up an age group for this Autumn/Winter.
Ben Brooks won the Team Manager's Award for helping so much and being a positive influence over the weekend. He has even threatened to do a few training runs before the February National, when he aims to continue his long sequence of National Championship appearances.
Alex Howard won the 'Achievement Award' at the dinner for facing adversity and bouncing back. Alex had major achilles surgery almost a year ago and in his first race finished an excellent 50th in the men’s race.
Summary
Under 15 Boys - 1st (13th Will Bachelor, 17th Ewan Prendergast, 24th Henry Cleary, 26th Peter Fitzmaurice)
Under 20 Men - 2nd (5th Matthew Taylor, 10th Matthew Dubery
Senior Men - 4th (3rd James Kingston, 15th Ben Cole)
Under 17 Men - 4th (30th Harrison Fraser)
Under 13 Boys - 14th (80th Joel Graffin)
Senior Women - 17th (36th Katie Goodge)
Incomplete teams - Under 13 Girls (29th Purdey Hutchings), Under 15 Girls (78th Isabel Gowing), Under 20 Women (28th Jess Poland)
Total runners = 59
Under 15 Boys - 1st
The last time TAC won this championship was in 2015, but across the last 16 championships we have only missed out on a podium place a couple of times.
The lads ran really well, packing closely together. Simon Fraser (u17 coach) correctly predicted that Will and Ewan would run well, since they have been training very consistently. All of the front ones are now under 17s.
Under 20 Men - 2nd
Aldershot were always the favourites, based on how they performed last Winter, so to get silver medals was excellent. With some going off to university etc, what is potentially a large squad was reduced to just five runners. A few weeks ago I suggested to Max Malkinson that he runs, since we needed some more back-up, incase of injuries and he surprised himself by being the 4th scorer and coming away with a National medal.
Matthew Taylor had one of his superb race charges, moving from 30th after the small lap, to 12th with a lap to go, before storming through to 5th, whilst Matt Dubery also had one of his best performances in 10th. George Hopkins ran strongly, despite having to come along on the back end of a pre-university field trip.
TAC have been on the podium 11 times in the last 12 championships, so hopefully this is an indication that we can continue to feed a few through to the senior team.
Senior Men - 4th
Watching the race, it looked ‘obvious’ to me that the team medals would be contested by Bristol, Highgate and Leeds, so when the results came out and we were just 5 points away from Leeds it was a bit of a surprise. We put all 6 scorers in the top 50, which was a fine effort, especially as 12k cross country is probably not the ideal distance for some of the team. They all battled really well on a tough course and in the warmest conditions of the day.
James Kingston, who won in 2023, finished 3rd and was only beaten by Hugo Milner who was 4th in last year’s European Champs and Ben Connor a 2.11 marathon runner and sub 28 minute 10k athlete.
Someone asked Ben Cole after the race when his last ‘bad performance was’ and he couldn't remember ! He has been such a great club man over the years and this was no exception as he finished a superb 15th.
Scott Shurmer won the TAC ‘Most Improved’ male runner at the championships.
Under 17 Men - 4th
TAC were just 2 points away from a podium position, so I am sure there has been plenty of analysis over our 166 points and Hercules Wimbledon on 164. The answer is probably - if two runners had each run a second quicker we would have won the bronze medals. This is a good lesson to everyone in such championships, in that as you enter the home straight you take a look at those around you and try to win, or finish as high as possible, in your own little race with them.
Tom Beghein had one of the TAC races of the day to come through to be the second scorer in 37th, behind Harrison Fraser in 30th.
Under 13 Boys - 14th
We were missing a few for various reasons, but am hopeful that the squad will get stronger as the season goes on.
Well done to all of you who came along and raced, as getting six out the same weekend as the Kent u13 champs etc was a good effort.
Senior Women - 17th
Katie Goodge led the team home in 36th place, but the team was well below full strength.
Pearl Pearce took advantage of the smaller than usual number of starters to claim the TAC ‘Most Improved’ female runner at the championships.
Under 20 Women - no team
Both Jess Poland in 28th and Ella Ayden in 33rd had good runs.
Under 13 Girls - no team
Purdey Hutchings, who has been racing 800m all Summer, ran a well-judged race to finish 29th, with Arianne Launders being the other competitor. Arianne deserves huge credit as she was the youngest member of the club who did the full trip, supported by dad James.
Under 15 Girls - no team
Isabel Gowing and Zara Greeves were our only runners, so many thanks to both of them for making the effort to race and also be part of the hotel stay and awards dinner.
Under 17 women - no starters
Although we didnt have any starters, Polly Moses still came on the trip, despite an injury, to support everyone.
Once again, many thanks to everyone who supported the trip. Cross country is tough and offers so many different challenges, which quite a few shy away from, so huge credit to all of you who gave it a go at this time of the year.

Other weekend news Saturday and Sunday, 14th/15th September

Saturday and Sunday
Kent under 13 and Masters Championships at Gillingham

​Results here - ​https://meets.rosterathletics.com/public/competitions/details/search?id=25780
Under 13 boys 800m 1st Victor Watling
​Nick Arnott 1st m50 800m and 1500m, Phil Coleman 2nd m60 800m, Harriet Woolley 1st w35 5000m
Sunday
Copenhagen Half Marathon

Verity Hopkins ran 72.38 ​​which was a pb and moves her level with Phoebe Barker as the second fastest ever TAC female, behind Lucy Reid.
Results here - 
https://resultater.cphhalf.dk/runner/category/women
Hospice in the Weald 10k, Tunbridge Wells
Men 3rd Elliot Green, Women 1st Penny Pilbeam
Full results here - https://www.nice-work.org.uk/results/registration-category/39604/9902#anchor

National Cross Country Championships, Weston Park, Staffordshire, Saturday 14th September
The Rescheduled 2024 National
​Videos loaded !

Full results on the Results 2024 page.
National photos here and also on Facebook - flic.kr/s/aHBqjBHzW9​​
Many thanks to everyone who supported and raced. It is always one of the toughest challenges of the year, but those who competed helped show that TAC is still one of the premier clubs in distance running. Many thanks. - 
Video link - ​www.youtube.com/live/nhZN--ZhJSo?si=4iDDmIH840O1_2jr
Picture
Above - TAC under 15 Boys, National Champions
Picture
Above - TAC at the National Championships
Picture
Above - James Kingston with his bronze medal
Picture
Picture
Picture
Picture
Picture
Above - TAC at the National Dinner

Podium Under The Lights 5k road race, Battersea Park, London, Friday 13th September

There were three from TAC competing - Cole Gibbins 15.41, Nathan Chapman 15.41 (=pb), Tom Lockhart 16.09 (pb)
Full results - ​https://results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=1983&EId=5&dt=0&adv=1

Veterans AC 10,000 metres, at Battersea, Wednesday 11th September

Ben Reynolds was the only m60 competitor, so won the gold medal in that age category with 35.27.79. However, it was a TAC age group record.
Full results - https://data.opentrack.run/en-gb/x/2024/GBR/vactrack10/event/T1/1/3/

Latest Masters Update from Mark Pitcairn-Knowles

tac_masters_12th_september_2024_newsletter.pdf
File Size: 19456 kb
File Type: pdf
Download File

Sunday action, 8th September

Sunday
World Athletics Continental Tour Gold Meeting, Zagreb

James West ran 4.56.23 and finished 5th in the 2000 metres. This is a TAC record, for the rarely run distance.  He puts James fifth on the UK all-time list behind Cram, Elliot, Buckner and Staines, all times recorded in the '80s and '90s. Checking Power of 10, neither Andy or Alan Graffin broke 5 minutes. Results - https://results.onlinesystem.cz/ResultsAthletic?idk=70012&discType=150
Great North Run, Half Marathon, Gateshead
27th Ben Cole 66.33, 77th Cole Gibbens 73.13
Results - ​https://www.greatrun.org/results/1252/?club=Tonbridge
New Forest Trail Half and Full Marathon
Charlie Ellison was 14th in the Half Marathon in 83.02. Dad Steve was 195th in the full marathon in 3.52.58.
Full results - https://www.newforestmarathon.co.uk/the-race/2024-race-results/
Surrey Half Marathon
John Madden ran 84.24 and was 4th over 50 male to finish.
Full results - 
https://results.runthrough.co.uk/results.aspx?CId=16487&RId=5213&EId=1&dt=0
Cheshire Half Marathon
8th Dan Longhurst 76.11 pb
​https://results.runthrough.co.uk/results.aspx?CId=16487&RId=5216&EId=1&dt=0&adv=1

Kent Track Relay Championships, Sunday 8th September

From Diane Bradley -
Girls 3 x 800m U15 A Team  1st
Leg 1 - Purdey Hutchings 2.21.0
Leg 2 - Isabel Gowing 2.35.5
Leg 3 - Aoife Foley 2.24.3
Girls U15 B Team
Hana Maeda 2.38.7
Maya Ping 2.58.3
Zara Greeves 2.38.2
Boys 3 x 800m U15 A Team - 1st
Harry Wrigley 2.12.00
Steven Galliard 2.13.6
Oliver Lester 2.13.9
U15 B Team
Ben Rider 2.19.10
Ethan Brooks 2.11.0
Theo Ackerman 2.34.0
Girls U13 3x 800m - Incomplete team but allowed to run two legs only.
Arianne Launders 2.40.9
Emily Butcher 2.48.0
Rika Paterson DNS
Boys U13 3 x 800m A Team - 2nd
Victor Watling 2.25.8
Mika Pit 2.41.1
Zach Ward 2.18.6
U13 B Team
Henry McClements 2.53.4
Bailey Webster 2.36.3
Oliver White 2.34.3
Above - Under 15 Boys and Under 15 Girls 3x800m relay teams at Kent Championships
Boys - Steven Galliard, Oliver Lester, Harry Wrigley
Girls - Aoife Foley, Purdey Hutchings, Isabel Gowing

Copenhagen Games, Tuesday 3rd September

James West ran 13.50.81 for 5000m in Copenhagen, having been chasing a much faster time and going through 3000m in around 7.55. James is ok, with no injury, but it was just one of those tough nights.
Full results - ​https://meets.rosterathletics.com/public/competitions/details/results?id=25699&meId=226125#title-anchor

Achilles Club (Oxford & Cambridge Universities) vs 4 Wings, Tokyo, Japan, Sunday 1st September

Miles Weatherseed won the 1500m in 3.55.6.

This week's 'Big Hitters' 12th to 31st August
(Biggest improvements against personal bests)

800 metres
Zach Ward (u13) 2.20.23 (improved by 3.2s)
Amelia Beeston (u20) 2.30.32 (improved by 0.6s)
1 mile
Will Bachelor (u17) 4.47.12 (improved by 16.8s)
Aoife Foley 5.39.57 (u15) (improved by 14.0s)
TAC records
800m men - Jack Higgins 1.45.63
M60 3000m - Ben Reynolds 10.00.29
W55 1500m - Maria Heslop 5.16.54

Other Sunday action, 1st September

Medway and Maidstone Open Meeting, with BMC races
​800m race 1 - 4th Purdey Hutchings (u15) 2.22.70, race 2 - 5th Aoife Foley (u15) 2.26.23 (pb by 0.2s)
Full results - ​https://justiming.co.uk/liveresults/liveresults.html?meeting=mnm1.9.24&page=results
​
Battle 10k Road Race
7th Fraser Irving 39.04
Full results - https://results.sporthive.com/events/7221432095940678400/races/3
Dover Seafront 10k
1st female Rebecca Morton 41.16
Full results - https://resultscui.active.com/events/doverseafront10k1

Big Half Marathon, London, Sunday 1st September

Lucy Reid finished 3rd in the Elite Women's race, behind Eilish McColgan and Call Hauger-Thackery in 73.31.
Results - ​https://results.thebighalf.co.uk/2024/?pid=search&pidp=start
Above - Lucy Reid at the Big Half Marathon, in London

'Inside Tonbridge' latest episode - produced by Jamie Brown and Ted Higgins

Saturday 31st August action

Southern Counties Veterans League Final, at Horspath, near Oxford
​Stop press - results being scrutinised and the men could be equal 1st !

Both the men tied with Basingstoke for first place and women finished second to Wimbledon. TAC were the top club overall. Results are now on the Results 2024 page.
​There were TAC age group records for Maria Heslop and Ben Reynolds.
Photos from Tom Richards - ​https://adobe.ly/3XbJkZ5
UK School Games, at Loughborough
1500m steeplechase - 7th Toby Bawtree 4.30.05
Full results - https://data.opentrack.run/en-gb/x/2024/GBR/sgnf/event/46/1/1/
Picture
Above - the TAC veterans league squad at the final

Friday 30th August action

Mid Cheshire 5k road race, Chester
Nichola Evans represented an England veterans team against Wales, which was included within the event. She ran 18.26 chip time and was 63rd female to finish, Although 5th overall in the w40-45 age group, Nichola was first scorer for the England team. Full results - https://runcheshire.niftyentries.com/Results/Mid-Cheshire-5k-Summer-2024
Goldenes Oval Meeting, Dresden, Germany
Jack Higgins finished 13th in the 800m in 1.48.26, in what was his last track race of the season.
Picture
Above - Nichola Evans at the Mid Cheshire 5k

World Athletics Continental Tour Bronze Meet Szczecin Poland 28th August 2024
​Videos loaded !

Jack Higgins finished 4th in the 800 metres in 1.45.63, a new Tonbridge AC record. Jordan Chambers was invited to help with pacing and went through 400m in 50.87 and continued to 500m. Jack's time puts him 49th on the UK all-time list, but still only 16th in 2024.
​Full results - https://maniak.domtel-sport.pl/
Pawel Bachórski was one of the meeting organisers and up until a couple of years ago lived in Tunbridge Wells. His son, Anton, holds the club 100m and 200m records.
Ben Murphy ran 3.46.19, less than a second outside his pb in the 1500m.
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBFdJU
Above in Poland 
Top - Left Jack Higgins with Pawel Bachorski (TAC and meet organiser), Right Jack with Jordan
Middle - Left 800m result, Right Ben Murphy in 1500m
Bottom - Left Jordan Chambers pacing the 800m, Right Jack Higgins

​Tonbridge AC Bank Holiday Open Meeting 26th August
​Videos loaded !

Results - ​https://data.opentrack.run/en-gb/x/2024/GBR/tacaug/
There is also a summary on the Results 2024 page.
One interesting stat is that James Crombie ran sub 2 minutes for the 800m to become the 22nd TAC athlete this year to do so. This is a record number and even excludes two or three who would have done that with their 1500m splits.
​Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBELWv

Barking Road Runners 5k road race, 26th August

1st Steve Strange, 3rd Dan Bradley, 7th Mason Willis
​Full results here - https://mytime.kronosports.uk/Results.aspx?CId=20177&RId=450
Above - action from the TAC Bank Holiday Open Meeting
Top - Left Ollie White, Right Noah Smialowski, Daniel McPherson, Hana Maeda
Left - Charlotte Warren & Georgia Baker, Right James Crombie

TAC Masters at the World Championships, Gothenburg, Sweden

tac_masters_at_the_world_masters_championships_gothenburg_2024.pdf
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Home Nations Podium 5k, Bute Park, Cardiff, Saturday 24th August

23rd Alasdair Kinloch 14.12, 45th Miles Weatherseed 14.34
Full results - https://results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=1960&EId=1&dt=0&adv=1

World Masters Championships Half Marathon, Sweden, Saturday 24th August

5th Ben Cole 68.42
Full results - ​https://meets.rosterathletics.com/public/competitions/details/results?id=25562&meId=226583#title-anchor

British Milers Club and Watford Open Meeting, Wednesday 21st August

A few from TAC are due to race.
Open meet races - ​https://meets.rosterathletics.com/public/competitions/details/schedule?id=25655&meId=224937
BMC races - ​https://www.britishmilersclub.com/
​
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBEu8J
Above - Jack Higgins and James Crombie, with 1500m pbs at Watford

Blackheath and Bromley Open Meeting, Monday 19th August

800m
Race 5 1st Zach Ward (u13) 2.20.23 (pb by 3.2s), 10th Aoife Foley 2.35.33
Race 7 1st Bailey Webster (u13) 2.35.34 (debut)
​Full results - https://justiming.co.uk/liveresults/liveresults.html?meeting=b%26b19.8.24&page=results

Latest Masters Update from Mark Pitcairn-Knowles

tac_masters_15th_august_2024_newsletter.pdf
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World Masters Championships, Gothenburg, Sweden, 13th to 25th August

M60 5000m - 3rd Ben Reynolds 17.11.33
​M50 800m heat - Nick Arnott 2.16.19

Cambridge Harriers and BMC Meeting, at Eltham, Wednesday 14th August
​Videos loaded !

Ben Gardiner won the 800m A race in 1.50.22 and James Crombie ran his first 800m of the season in 2.00.88, just outside his pb..
Results link - ​https://meets.rosterathletics.com/public/competitions/details/schedule?id=24936
​
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBDz9c
Above - Ben Gardiner and James Crombie at Eltham

This week's 'Big Hitters' 5th to 11th August
(Biggest improvements against personal bests)

400 metres
Jack Higgins 47.64 (improved by 1.7s)
800 metres
Aryan Nair (u13) 2.38.18 (improved by 6.9s)
1500 metres
Elliot Roberts (u20) 4.52.34 (improved by 32.1s)
Zach Ward (u13) 5.03.31 (improved by 12.1s)
Ollie White (u13) 5.18.99 (improved by 11.2s)
Purdey Hutchings (u15) 4.44.81 (improved by 7.1s)
3000 metres
Polly Moses (u20) 11.08.35 (improved by 34.6s)
Millie Watts (u17) 10.59.19 (improved by 14.5s)
Isabel Gowing (u15) 11.23.84  (improved by 10.6s)

Kent Young Athletes League, at Dartford, Saturday 10th August

TAC won the match and finished second in the top division overall.
Aimee Watts won the u13 girls 800m.
The only pb came from Aryan Nair, who ran 2.38.18 to improve his 800m best by 6.9s.
Results are on the Results 2024 page.

British Milers Club Grand Prix, at Bury, near Manchester, Saturday 10th August

1500m A race - 2nd James West 3.36.18
​800m B race - 3rd Ben Gardiner 1.49.86
​5000m A race - 6th Alasdair Kinloch 13.58.93
Full results - https://live.athletic.net/meets/39223/events/individual/1495667

Olympic Selfies !

​Below left - Emily Butcher of TAC with Georgia Bell the Olympic 1500m bronze medal winner !
​Right - Rachel Fagg met Olympic Pole Vault silver medal winner, Katie Moon at a wedding !
Picture
Picture

Colchester Friday Nights Runs 5k road race, Friday 9th August

25th Cameron Chambers, 28th Steve Strange
Full results - ​https://results.eventchiptiming.com/results.aspx?CId=16202&RId=5235&EId=4

Ashford Open Meeting, Thursday 8th August

300m Purdey Hutchings (u15) 46.32
​3000m Isabel Gowing (u15) 11.23.84 (pb by 10.6s)
Results - https://justiming.co.uk/liveresults/liveresults.html?meeting=ashford8.8.24&page=schedule

​Tonbridge AC Evening Open Meeting, Tuesday 6th August
​Videos loaded !

One of the highlights of the event was the 400m where Kieran Eland broke the Tonbridge club record with 47.58, whilst 800m runner Jack Higgins stepped down a distance and ran 47.64.
There were plenty of other personal bests achieved.
Over 1500 metres, Elliot Roberts ran 4.52.43 and improved his best by 32.1s. Purdey Hutchings (u15) had a very strong run with 4.44.81 (pb by 7.1s). Ollie White (u13) ran 5.18.99 to take another 11.2s from his best.
In the 3000m, Ollie Lester (u15) made is debut with 10.28.75, Millie Watts dipped under 11 minutes with 10.59.19 and Polly Moses (u20) sliced 34.6s from her best with 11.08.35.
TAC summary results are on the Results 2024 page.
​Details and results link ​- https://data.opentrack.run/en-gb/x/2024/GBR/tacdev4/
​
Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjBCDy5
Above - a few of the photos from the Tonbridge AC Open Meeting
Top - Kieran Eland & Jack Higgins, Max Malkinson, Tom Lockhart & James Crombie, Ollie Whie
Middle - Elliot Roberts, Amelia Beeston, Purdey Hutchings
Bottom - Oliver Lester, Millie Watts, Polly Moses

Picture
Above - TAC all time 400m rankings, although still being researched further

Olympic Selfies !

Jess Murphy, who was only at the Olympics for one evening, managed to get post race selfies with Keely Hodgkinson post gold medal and Jess Ennis-Hill.

This week's 'Big Hitters' 29th to 4th August
(Biggest improvements against personal bests)

800 metres
Isabel Gowing (u15) 2.29.08 (improved by 2.0s)
Zach Ward (u13) 2.23.98 (improved by 2.0s)
1500 metres
Sam Smialowski (u17) 4.18.47 (improved by 3.4s)
Felix Gowing (u15, late result from last week) 5.42.45 (improved by 8.3s)
3000 metres
Ben Murphy 8.23.31 (improved by 1 minute 48.9s from 2014)
5000 metres
Ben Pearce 14.58.92 (improved by 90.0s)
Verity Hopkins 16.13.24 (improved by 6.0s) - remains 5th on TAC all-time list.
3000 metres steeplechase
Calum Laing 10.06.13 (improved by 4.7s)
TAC records
Men 4x400m relay 3.14.06, featuring Jack Higgins, Ben Gardiner

National Athletics League Championship Promotion Match, at Bedford, Saturday 3rd August
​Videos loaded !

TAC finished 3rd in the 8-club match, missing promotion to the Premiership by just the one place.
​Details and results link - ​https://data.opentrack.run/en-gb/x/2024/GBR/nal-champ-prom/
​
Photos here and on Mark Hookway' Facebook page - ​flic.kr/s/aHBqjBCiAo
Picture
Above - TAC men's 4x400m record by Jack Higgins, Kieran Eland, Henry Marshall, Ben Gardiner
Above - TAC at the National Athletics League Promotion Match, at Bedford

Wimbledon 5000m Festival, Saturday 3rd August

James Kingston (13.56.74) finished 3rd in the men's A race, whilst Ben Pearce (14.58.92) and Verity Hopkins (16.13.24) ran personal bests. Dan Longhurst (m40) 16.52.17. Ben Pearce pb by 90.0s and Verity Hopkins by 6.0s, who remains 5th on the TAC all-time list. Details and results link here - ​https://data.opentrack.run/en-gb/x/2024/GBR/herc5000/

Rye Summer Series 10k road race, Friday 2nd August

Fraser Irving finished 8th in 38.28
Full results - https://www.runbritainrankings.com/results/results.aspx?meetingid=633665

Blackheath and Bromley Open Meeting, at Bromley, Monday 29th July

800m Purdey Hutchings (u15g) 2.21.11, Zach Ward (u13b) 2.23.98 (pb by 2.0s), Isabel Gowing (u15g) 2.29.08 (pb by 2.0s)
300m  Purdey Hutchings (u15g) 44.91 , 1500m Sam Śmiałowski (u17m) 4.18.47 (pb by 3.4s), Oscar Graffin (u17m) 4.20.75
Full results - https://justiming.co.uk/liveresults/liveresults.html?meeting=bandbh30.7.24&page=results

Kent Young Athletes League, at Bromley, Sunday 28th July

TAC finished as 3rd team.
​Results on the Results 2024 page.

East Peckham 10k road race, Sunday 28th July

A few from TAC raced, although due to works the course was extended to 10.5k.
2nd Dan Bradley, 3rd Matt Dennis
Results here - ​https://www.nice-work.org.uk/calendars/sport-events/results

English National u15/17 Championships at Birmingham and
British Masters Championships at Derby

No TAC distance runners at either event.

Basingstoke Open Meeting, Wednesday 24th July

Ollie Head (u17) broke 2 minutes for 800m for the first time with 1.59.10 at this meeting, in the A race. This was a pb by 1.6s and Ollie was the 21st TAC male to break 2 minutes this year.
Full results here - ​https://meets.rosterathletics.com/public/competitions/details/participants?id=25223

British Milers Club Meeting, Tooting, Wednesday 24th July
Videos loaded !

800m A race 4th Jack Higgins 1.47.54, B race 2nd Jordan Chambers 1.49.68 (pb by 0.1s), 1500m D race 4th Max Selby 3.49.54 (pb by 1.2s), 9th Miles Weatherseed 3.53.95. Jordan Chambers remains 12th on the TAC all-time list.
Full results - ​https://www.britishmilersclub.com/result/tooting-bec-24-july-2024-results/
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBBhzM
Above at Tooting
Tope - Jordan Chambers (232), Jack Higgins
​Bottom - Max Selby, Alasdair Kinloch

Watford Open Meeting, Watford, Wednesday 24th July

3000m Race 3 - 10th Toby Bawtree (u17) 8.44.64 (pb by 39.4s)), 14th Harrison Fraser (u20) 8.59.57 (pb by 10.5s)
Race 2 - 1st Mark Bridger (u20) 9.10.39 (pb by 26.3s), 6th Ewan Prendergast (u17)  9.20.10 (pb by 12.5s), 12th Peter Fitzmaurice (u17) 9.33.68 (debut).
Full results - ​https://meets.rosterathletics.com/public/competitions/details/schedule?id=25572

This week's 'Big Hitters' 15th to 21st July
(Biggest improvements against personal bests)

800 metres
Emily Butcher (u13) 2.41.79 (improved by 8.4s)
Zach Ward (u13) 2.25.96 (improved by 1.6s)
1200 metres
Victor Watling (u13) 3.50.35 (improved by 3.3s)
Arianne Launders (u13) 4.07.13 (improved by 0.7s)
1500 metres
Jack Higgins 3.43.79 (improved by 7.0s)
Purdey Hutchings (u15) 4.51.78 (improved by 4.9s)
1 mile
Jack Higgins 3.58.81 (improved by 6.2s)
TAC records
W40 and W45 10km road Helen Gaunt 34.39
M45 10km road Craig Halsey 33.43

UK Youth Development League, Sunday 21st July

Provisional results show TAC as finishing 2nd in the match, the best result of the season. See the Results 2024 page.
There were TAC A-string wins for -
Aimee Watts u13 girls 1200m,  Zach Ward U13 boys 800m and Purdey Hutchings u15 girls 800m

England Championships, at Birmingham, Friday 19th July
Videos loaded !

Jordan Chambers finished 2nd in the men's 800 metres final in 1.51.65, following a 58 first lap.
​Ollie White placed 3rd in the T20 category 1500m in 4.36.97, although medals are allocated based on performance points across all of the Paralympic categories.
Full results - https://meets.rosterathletics.com/public/competitions/details/schedule?id=25344
Picture
Above - Jordan Chambers (right) finished 2nd at the England Championships

Southern Counties Veterans League, at Dartford, Friday 19th July
Videos loaded !

TAC won the men's and women's Division 1 matches, plus the overall for the season. The men also won their Division 2 match.
​Results are on the Results 2024 page.
Picture
Above - TAC squad with the Southern Veterans League Kent Division trophies

Latest Masters Update from Mark Pitcairn-Knowles

tac_masters_18th_july_2024_newsletter.pdf
File Size: 4654 kb
File Type: pdf
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Meeting Arcobaleno, Celle Ligure, Northern Italy, Wednesday 17th July

Ben Gardiner ran 1.48.43 and finished 3rd over 800 metres in Italy. This was a pb by 0.03s.
Ben remains 5th on the TAC all time-list.
​Race video here - https://www.youtube.com/watch?v=t5cyMJADcCY
Results - ​https://www.fidal.it/risultati/2024/COD11403/Risultati/Gara013.html

Dave Clarke Mile Extravaganza, at Wimbledon, Wednesday 17th July
​Videos loaded !

Jack Higgins finished a very close second in the fastest race (race 14) in 3.58.81 (pb by 6.2s), to go third on the TAC all-time list. Ben Murphy finished 6th in 4.06.63
Jack is the fifth TAC athlete to break 4 minutes. His time ranks him 13th on the UK list this year. He is also around 160th on the UK all-time list, just below Roger Bannister ! His 1500m time en route was 3.43.79 (pb by 7.0s)
​Results link - ​https://data.opentrack.run/en-gb/x/2024/GBR/dc1mile/event/T1/
​
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBA9WY
Picture
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Above - Jack Higgins becomes the 5th Tonbridge AC sub 4 minute miler

Cambridge Harriers and British Milers Club Meeting, at Eltham, Wednesday 17th July

Max Selby finished 4th in the BMC men's 800m A race in 1.53.68.
​Sam Smialowski (u17)  ran 4.21.87 (pb by 2.5s) for 1500m and Purdey Hutchings (u15) ran 4.51.78 (pb by 4.9s) in open race 2.
Results link - 
​https://meets.rosterathletics.com/public/competitions/details/schedule?id=24904

Brighton Phoenix 10k road race, Wednesday 17th July

Verity Hopkins and Helen Gaunt finished 1st and 2nd in the women's race with times of 33.39 and 34.39, respectively.
Helen's time was a personal best and beat her own TAC w40 record, plus Maria Heslop's w45 mark.
Craig Halsey(m45)  ran 33.43 in 14th, improving Graeme Saker's TAC age group record by 7 seconds.
Results - https://events.sportsystems.co.uk/results/?eid=3764&rid=5886
Picture
Above - Verity Hopkins and Helen Gaunt finished 1-2 at Brighton 10k

New Romney 10k road race, Sunday 14th July

Maria Heslop won the women's race and was 11th overall in 38.01.
Full results - ​https://results.sporthive.com/events/7217466750202281984
Picture
Above - Maria Heslop after winning the New Romney 10k

Race to the Stones 100k trail race, High Wycombe, Saturday 13th July

Ben Cole finished 6th in 8 hours 48 minutes 59 seconds
Full results - https://results.resultsbase.net/results.aspx?CId=8&RId=20426&EId=1&dt=0&so=1&st=le8evkb%2bkw1qCFVeEXi%2f5g%3d%3d

English Schools Championships, at Birmingham, Friday/Saturday 12th/13th July

The only TAC distance runner competing was Ollie Head in the Inter Boys 3000m and he didn't qualify for the final after a 9.03.87 heat..
Details here - https://entry4sports.co.uk/#/show-entry/617
​
Livestream - ​https://www.youtube.com/@englandathleticsvids/streams

Medway Miles, at Gillingham, Friday 12th July
​Videos loaded !

James Kingston won the men's A race in 4.08.01 (pb by 3.7s), from Max Selby 4.11.46 (debut)
Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjBznfx
​Results link - ​https://justiming.co.uk/liveresults/liveresults.html?meeting=medwaymile24&page=schedule
Picture
Above - James Kingston and Max Selby at the Medway Mile

Southern Counties Veteran's League, at Tonbridge, Friday 12th July

Results are on the Results 2024 page. TAC won the men's and women's Division 1 matches, plus the men's Division 2.
Amongst the highlights were TAC age records from -
Maria Heslop w55 3000m 10.54.1 and Ben Reynolds m60 10.19.9.
Picture
TAC squad at the Southern Counties Veterans League, at Tonbridge

British Milers Club Meeting, Watford Wednesday 10th July
​Videos loaded !

Four from TAC raced. Jack Higgins finished 2nd to Olympian Max Burgin in the 800m A race, whilst Jordan Chambers won the B race. In the men's A 1500m Ben Murphy and James Kingston finished 2nd and 3rd, with James improving his pb to 3.47.08.
Full results here - https://www.britishmilersclub.com/result/watford-gold-standard-10-july-2024-results/
​
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBzdMn
Above at Watford
Top - Jack Higgins, Jordan Chambers
Bottom - James Kingston, Ben Murphy

This week's 'Big Hitters' 1st to 7th July
(Biggest improvements against personal bests)

400 metres
Adam Singleterry 53.09 (improved by 1.0s)


800 metres
Toby James (u20) 2.04.82 (improved by 40.7s from 2019)
Oliver White (u13) 2.33.20 (improved by 38.5s)
James Petrie (u17) 2.05.77 (improved by 18.5s)

Arianne Launders (u13) 2.36.96 (improved by 1.4s)

1500 metres
Tom Beghein (u20) 4.16.24 
(improved by 34.2s)
Ben Bailey (u15) 5.18.58 (improved by 20.4s)
Oscar Cowling (u15) 5.01.45  (improved by 19.1s)
Jack Levett (u13) 5.09.54 (improved by 12.3s)
Victor Watling (u13) 4.50.66 (improved by 10.2s)

Aimee Watts (u13) 4.58.87 (improved by 6.0s)
Aoife Foley (u15) 4.59.96 (improved by 5.2s)

5,000 metres
Verity Hopkins 16.19.23 (improved by 5.1s)
James Kingston 13.54.54 (improved by 0.3s

National Athletics League, at Kingston, Sunday 7th July
​Videos loaded !

In what was at times atrocious conditions, TAC finished third in this match and hung on at the top of the Championship Division South. On the day, we finished behind Belgrave and Crawley, but the results from the previous two matches meant we finished just one point ahead of Belgrave, to qualify for the final match on 3rd August.
​Results link - ​https://data.opentrack.run/en-gb/x/2024/GBR/nal-champ-s3/
Photos here and on Facebook - ​​flic.kr/s/aHBqjBytcL
Picture
Above - Calum Laing in the steeplechase at Kingston, getting a bit wetter than normal !

Other weekend news, Saturday/Sunday 6th/7th July

Friday
Rye Summer 10k
1st Nathan Chapman
Full results - https://results.sporthive.com/events/7213477387009261568/races/2
Saturday
Surrey Championships, at Kingston
Under 20 men's 1500m - 2nd Jacob Hunt 4.13.75
Results - ​https://data.opentrack.run/en-gb/x/2024/GBR/scaamasters/event/
Whitstable 10k
Julian Rendall (m45) won the 10k on 36.29
Full results - https://thefixevents.com/run-whitstable-and-herne-bay-summer-5k-10k-and-half-marathon
British Milers Club Grand Prix, Birmingham
​Full results - https://live.athletic.net/meets/38828/events/individual/1476437
1500m race E - 3rd Kieran Reilly 3.52.33 sb
3000m women - 13th Charlotte Alexander 9.29.67 sb
3000m A - 10th Alasdair Kinloch 8.10.86
Sunday
Bewl 15 miles and 5 miles
A few from TAC ran. Tony Bennett was 3rd in the 5 mile race.
Full results - https://results.sporthive.com/events/7212403258638414080

Brands Hatch 10k road race, Friday 5th July

Ted Higgins won the Brands Hatch 10k by a significant margin.
Full results - ​https://results.chronotrack.com/event/results/event/event-81113

Tracksmith Twilight 5000s, Tooting, Wednesday 3rd July

James Kingston won the fastest race of the night and sneaked inside his personal best with 13.54.54.
Verity Hopkins ran a pb of 16.19.23 and Tom Lockhart made is debut at the distance in 16.11.85.
​Verity moves up one place to 5th on the TAC all-time list.
Full results - ​https://data.opentrack.run/en-gb/x/2024/GBR/twilighttooting/event/T1/

Tonbridge AC Mid Summer Relays, Penshurst Place, Wednesday 3rd July

TAC won both the men's and women's races, at what was a hugely successful event. See photos below.
​The maximum number of teams entered, which was 100 and 94 completed on the day.
Full results - ​http://results.netiming.co.uk/results.aspx?CId=20008&RId=428&EId=1&dt=0&PageNo=2
​
The results with individual rankings are also on the Results 2024 page.
Charlotte Warren's photos here (please credit Charlotte Knee photography if used) -
​ https://charlottekneephotography.pic-time.com/-tacpenshurstmidsummerrelays/gallery
Mark Hookway's photos on Facebook and here - flic.kr/s/aHBqjBy4y5
Above - The TAC teams that won the men's and women's races at Penshurst
Left - Steve Strange, Jamie Bryant, Matt Dennis
Right - Polly Pitcairn-Knowles, Lucy Thompson, Maria Heslop

Tonbridge AC Evening Open Meeting, Tuesday 2nd July
​Videos loaded !

Full event schedule and results link - ​https://data.opentrack.run/en-gb/x/2024/GBR/tacdev3/
A summary of TAC performances is on the Results 2024 page.
​Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBxPRd
Max Selby won the fastest 800m race in 1.52.70 to go into 21st place on the TAC all-time list.
Above - some who achieved significant personal bests at the open meeting
Top - Ollie White, Arianne Launders, Toby James
Middle - James Petrie, Oscar Cowling, Ben Bailey
​Bottom - Aimee Watts, Aoife Foley, Tom Beghein

British Championships and Olympic Trials, at Manchester, Saturday/Sunday, 29th/30th June
Videos loaded !

James West was in action on Sunday, defending the title that he won last year and up against a field that included Patrick Dever and Jack Rowe, who had achieved the Olympic qualifying standard of 13.05. These two pushed the pace hard towards the end of the race, after a steady start and at the bell, with a lap to go, there were five runners in contention, including West. With less than 200 metres to go it came down to a sprint between Dever and West, with the latter pulling away in the home straight to win in 13.43.62, after a 54 second last 400 metres and 2.24 final kilometre.
This was West’s fourth British title in two years, adding to last year’s 5000 metres and the two wins indoors over 3000 metres. Olympic selection eluded him, since his best time is 13.09, four seconds outside the qualifying mark.

Jack Higgins, Ben Murphy and Ben Gardiner did not progress beyond the heats of a very strong men’s 800 metres.

Full results - https://ukacm2024.microplustimingservices.com/#/athletic-result-json/AT/ASM/013/004/001
Picture
Above - James West UK 5000 metres champion

UK Youth Development League, at Crawley, Sunday 30th June

Results arrived late and are now on the Results 2024 page.

North Downs 30km multi terrain race, Sunday 30th June

3rd Jay Smith, 10th Julian Rendall, 29th Tom Rule
Results here - http://results.netiming.co.uk/results.aspx?CId=20008&RId=384
Picture
Above - Tom Rule, Jay Smith, Julian Rendall at the North Downs 30km

Southern Counties Veterans League, Friday 28th June

Results are on the Results 2024 page.

Wednesday Night Action, 26th June

Kent 10,000 metres championship, at Dartford
George Marshall finished 3rd with a pb of 33.49.30
Full results here - https://justiming.co.uk/liveresults/liveresults.html?meeting=dartford26.6.24&page=event&heat=E006H01
Watford Open Meeting
​Jacob Hunt (u20) won heat 5 (of sub 4.37 races) with a pb of 4.05.27 
Verity Hopkins ran 9.46.26 for 3000m in race 2.

Sri Chimnoy Dashing Deer 5km road race, Battersea Park, London, Tuesday 25th June

Women - 1st Lucy Reid 16.16, 3rd Helen Gaunt 16.58
​Men - Nick Beer 16.25
Full results - https://uk.srichinmoyraces.org/files/uk/result-pdfs/2024/Dashing%20Deer%205K%20Final%20Results%202024.pdf

This week's 'Big Hitters' 17th to 23rd June
(Biggest improvements against personal bests)

400 metres
Ben Gardiner 48.11 (improved by 0.2s)
800 metres
Jack Higgins 1.46.58 (improved by 0.9s)
Arianne Launders 2.38.21 
(improved by 0.1s)
Noah 
Śmiałowski 2.32.00 (improved by 4.6s)
1500 metres
Will Beeston 3.49.67 (improved by 2.6s)

3000 metres
Simon Coppard 8.13.64 (improved by 4.1s)
TAC Records
Jack Higgins 1.46.58 800m
Tom Richards m35 400m hurdles 59.37

Other weekend  news, Saturday/Sunday 22nd/23rd June

Saturday
British Milers Club Meeting at Jarrow

Kieran Reilly had his first track race of the season finishing 7th in the 1500 metres A-race in 3.53.98.
Results - https://www.britishmilersclub.com/result/jarrow-22-june-2024-results/
British Milers Club Grand Prix, Loughborough
1500m C race 7th Will Beeston 3.49.67 pb
3000m  A race 10th Ally Kinloch 8.06.24, 15th Simon Coppard 8.13.64 pb (moves to 16th on TAC all time list)
Sunday
Hawkhurst 5k and 10k

Ollie White finished 2nd in the 10k, whilst there were a few more from TAC competing.
Full results - https://results.sporthive.com/events/7204063205248284672
Greener Earth Trail Run, Uckfield
Michael Ellis finished 2nd
Results - https://results.sporthive.com/events/7209194084847262976/races/3

​Vienna Track Night, Austria, 22nd June
​Jack Higgins sets TAC 800m record
​Video loaded !

Jack Higgins won the men's B race and set a new Tonbridge AC 800 metres record of 1.46.58.
This moves Jack into the UK's top 20 for the year.
results_on_track_night_vienna_22042024.pdf
File Size: 2235 kb
File Type: pdf
Download File

Above - Jack Higgins sets a new TAC 800m record in Vienna

National Athletics League, at Crawley, Saturday 22nd June
Videos loaded !

Results link - https://data.opentrack.run/en-gb/x/2024/GBR/nal-champ-s2
400m men A string 1st Kieran Eland 48.26, B string 1st Ben Gardiner 48.11 pb
400m hurdles men B string 1st Tom Richards 59.37 (TAC m35 record)
800m men A string 1st Jordan Chambers 1.50.85 sb, B string 1st Ben Pearce 1.55.71
800m women A string 4th Jess Murphy 2.21.04 sb, B string 3rd Annabelle Hales 2.32.37
1500m men A string 2nd Ted Higgins 3.58.46 pb, B string 1st Jordan Chambers 4.01.65
1500m women A string 5th Bethany Murray 5.06.19, B string 2nd Polly Moses 5.14.75
3000m women A string 3rd Bethany Murray 10.26.79
5000m men A string 2nd Steve Strange 15.27.32, B string 2nd George Marshall 16.07.98
2000m steeplechase men A string 3rd Calum Laing 6.23.46, B string 1st Michael Ellis 6.40.74
Photos here and on Mark Hookway's Facebook page - 
flic.kr/s/aHBqjBwnnB
Photos from the National Athletics League
Top - Tom Richards, Jordan Chambers, Ben Pearce
Middle - Annabelle Hales & Jess Murphy, Michael Ellis & Calum Laing, Ben Gardiner
​Bottom - Ted Higgins & Jordan Chambers, Bethany Murray & Polly Moses, Steve Strange & George Marshall

Kent Young Athletes League at Gillingham, Saturday 22nd June

Results are now on the Results 2024 page.

Wednesday night action, 19th June

Mick Marlow Memorial Meeting, Bracknell, including BMC races
​Videos loaded !
Jordan Chambers bounced back from a couple of tough results to finish 3rd in the 800m B race in 1.51.70.
Simon Coppard ran  3.46.36 in the men's 1500m A race
Results link - https://meets.rosterathletics.com/public/competitions/details/about?id=25059
Photos - ​flic.kr/s/aHBqjBw1bu
Cambridge Harriers Open Meeting, at Eltham
Ben Murphy won the 400m in 50.70.
Over 800m Elliot Green ran 2.03.96, Oscar Graffin (u17) 2.07.79 and Theo Ackerman (u15) 2.29.89 (debut)
George Hopkins (u20) won the 1500m in 4.09.57. Sam Smialowski (u17) ran 4.28.89
Results link - https://meets.rosterathletics.com/public/competitions/details/schedule?id=24903

Tuesday night action, 18th June

Worthing Open Meeting
​Jacob Hunt was just outside his pb over 800m with 1.57.92 in race 1.
Results - https://justiming.co.uk/liveresults/liveresults.html?meeting=worthing18.6.24&page=results
Heddington 5km road race, Oxfordshire
​Ben Cole won this race on his 38th birthday in 15.03.
Full results - https://dbmaxresults.co.uk/results.aspx?CId=16421&RId=30321

See Race Information pages.

This week's 'Big Hitters' 10th to 16​th June
(Biggest improvements against personal bests)

800 metres
Jack Szumilewicz (u13) 2.53.74 (improved by 4.8s)
1200 metres
Arianne Launders (u13) 4.07.85 (improved by 13.8s)
1500 metres
Luca Szumilewicz  (u15) 4.40.15 (improved by 8.3s)
3000 metres
Ted Higgins 8.19.31 (improved by 14.1s)
TAC Records
Maria Heslop - w55 800m in 2.40.3
Ben Reynolds - m60 800m in 2.27.5
Helen Gaunt - w40 and w45 5km road 16.46
Craig Halsey - m45 5km road in 16.11

UK Youth Development League, at Havering, Sunday 16th June

TAC finished 4th of the 6 teams, which gives them a good chance of surviving in the Premier Division.
Aimee Watts won the under 13 girls' 1200 metres.
​Results are on the Results 2024 page.

Eltham Park 5 miles, Sunday 19th June

Mark Pitcairn-Knowles finished 24th in 32.27 and was 2nd in the age 50 to 59 category.
Dates for the Diary
Saturday 22nd June - National Athletics League at Crawley
Saturday 22nd June - Kent Young Athletes League (u13/15) at Gillingham

Southern Counties Veterans League, at Dartford, Friday 14th June

TAC won the women's division 1 match and were 2nd in the men's.
Full results are on the Results 2024 page.
Picture
Above - TAC squad at the veterans league

Kent Independent Schools Championships, at Ashford, Friday 14th June

There were wins for Ned Taylor, Hana Maeda and Purdey Hutchings
Full results - https://justiming.co.uk/liveresults/liveresults.html?meeting=kentiaps24&page=schedule​

Hercules Wimbledon 3000 metres Night, Wednesday 12th June
​Videos loaded !

Conditions were near perfect, being still, dry and cool, which helped produce some good performances amongst the 10 races.
Race 9 - 3rd Ted Higgins 8.19.31 pb , 6th Ben Pearce 8.25.88 debut
Race 8 - 21st Isaac Arnott 8.55.42
Race 4 - 13th Mark Pepper 9.24.14 pb, 19th Verity Hopkins 9.43.42
Full results - https://data.opentrack.run/en-gb/x/2024/GBR/herc3000/event/T1/
Photos here and on Mark Hookway's Facebook page - ​​flic.kr/s/aHBqjBuWER
Above at Wimbledon 3000m Night
Top - Mark Pepper, Ted Higgins (behind), Ben Pearce
Bottom - Isaac Arnott, Verity Hopkins

Charnwood Open and British Milers Club Meeting, Wednesday 12th June

Will Beeston finished 2nd in the BMC A race in 3.52.22, which was a pb by 0.8s
Full results - ​https://justiming.co.uk/liveresults/liveresults.html?meeting=charnwood12.6.24&page=schedule

Sri Chimnoy 5km road race, Battersea Park, London, Tuesday 11th June

Helen Gaunt ran 16.46, which breaks her own TAC w40 record and smashes Maria Heslop's w45 record !
​
Craig Halsey ran 16.11, which is a TAC m45 record. 
Others from TAC were Nathan Chapman 15.52, Ross Thomas 15.52
Official results are here - ​https://uk.srichinmoyraces.org/results

Blackheath and Bromley Open Meeting, Monday 10th June

Zach Ward (u13) ran 2.30.56 for 800 metres
Full results - https://justiming.co.uk/liveresults/liveresults.html?meeting=bandbh10.6.24&page=event&heat=E001H04

This week's 'Big Hitters' 3rd to 9th June
(Biggest improvements against personal bests)

800 metres
Neve Raymond (u17) 2.23.60 (improved by 6.2s)
Seb Mottram (u13) 2.36.27 (improved by 6.1s)
1500 metres
Harry Lawrence  (u15) 4.53.22 (improved by 3.5s)

3000 metres
Ewan Prendergast 9.32.37 (improved by 11.3s)
5000 metres
Charlotte Alexander 16.08.75 (improved by 11.4s)

Portland Track Festival, USA, Sunday 9th June

Chris Olley ran 3.45.93 for 1500m, which is his fastest time for four years.

South of England Championships, at Eton, Saturday/Sunday 8th/9th June

Saturday
Under 20 men's 5000m - 3rd Jacob Hunt 15.41.71 debut
​Sunday
Under 20 men's 1500m - 4th Joseph Hunt 4.07.71
Live results and race line ups - https://meets.rosterathletics.com/public/competitions/details/schedule?id=25020
Picture
Above - Jacob Hunt with his bronze medal from the South of England Championships

European Championships, Rome, Italy, Saturday 8th June

James West, representing Great Britain, finished 7th in the 5000 metres final in 13.24.80
Full results - https://live.european-athletics.com/ECH2024/lrs/results/ATH/ATHM5000M-------------FNL-000100--/

British Milers Club Grand Prix, at Watford, Saturday 8th June
​Videos loaded !

800m A race 5th Jack Higgins 1.48.64
800m B race  3rd Ben Gardiner 1.48.46 pb (5th TAC all time list), 6th Ben Murphy 1.49.24

800m C race 6th Charlie Crick 1.50.82 sb
800m D race Jordan Chambers did not finish

1500m C race 7th Simon Coppard 3.44.87, 11th Ally Kinloch 3.46.26 (18th TAC all time), Miles Weatherseed did not finish
1500m E race 10th Max Selby 3.50.75 pb
5000m A race 9th Charlotte Alexander 16.08.75 pb (4th TAC all time list)
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBufgS
Above - at the British Milers Club Grand Prix
Top - Left  Ben Gardiner, Right Ally Kinloch
Bottom - Left Max Selby, Right Charlotte Alexander

Kent Schools Athletics Championships, at Gillingham, Saturday 8th June

TAC distance running medals came from -
Gold - Toby Bawtree (Inter/u17 800m)
Silver - Harrison Fraser (Senior/u20) 2000m steeplechase,  Purdey Hutchings (Junior/u15) 800m, Victor Watling (Year 7) 800m, Aimee Watts (Year 7) 800m
Bronze - Steven Galliard (Junior/u15) 800m, Millie Watts (Junior/u15) 1500m, Zac Ward (Year 7) 800m
​Results link - 
https://justiming.co.uk/liveresults/liveresults.html?meeting=ksaa24&page=schedule
​
There is also a TAC summary, plus a full listing on the Results 2024 page.
Above - At Kent Schools Championships
​Left Ollie Head (left) and Ewan Prendergast (right, Middle Millie Watts, Right Purdey Hutchings (left)

Vets AC 5k road race, Battersea Park, London, Tuesday 4th June

A few from TAC competed with Maria Heslop (w55)  leading the way as 2nd female in 18.19.
​Mark Pitcairn-Knowles (m55) 18.37, Charlie Richardson (m40) 19.27 pb,  Michael Thomson (m50) 19.36, Derek Jee (m50) 20.06, Tracey Horne (w55) 22.23, Scott Shurmer (m50) 22.52 pb.
Results - ​https://data.opentrack.run/en-gb/x/2024/GBR/vacchamp5k24/event/R1/
Picture
Above - TAC at the Vets AC 5km road championships, on Tuesday evening

This week's 'Big Hitters' 28th May to 2nd June
(Biggest improvements against personal bests)

1500 metres
Christian du Toit (u15) 4.42.29 (improved by 34.5s)
Oliver Lester (u15) 4.34.62 (improved by 26.3s)
Harry Wrigley (u15) 4.39.76 (improved by 24.6s)
William Bachelor (u17) 4.20.80 (improved by 23.2s)
Zac Owen  (u15) 5.08.82 (improved by 13.8s)

Rika Paterson (u15g) 5.39.62 (improved by 21.2s)

3000 metres
Helen Gaunt (w40) 10.08.10 (improved by 26.2s) - TAC w35/40 record
Ted Higgins 8.33.48 (improved by 20.0s)

Other TAC record
Ben Reynolds (m60) 1500m 4.52.1

Other news, Saturday and Sunday 1st/2nd June

Saturday
​
Harvel 5 miles multi terrain race
1st Jay Smith
​Full results - 
https://www.racetimeresult.co.uk/results/harvel-55
Sunday
​Marden 10k road race

1st Dan Bradley, 2nd Michael Ellis, 3rd Dan Longhurst
​Women 2nd Lucy Thompson, 3rd Nichola Evans
Full results - ​http://results.netiming.co.uk/results.aspx?CId=20008&RId=406
Picture
Above - Some TAC runners amongst the prize winners at the Marden 10k

National Athletics League, at Portsmouth, Saturday 1st June
Videos loaded !

TAC had a convincing win over the other 5 teams. On the men's side maximum points were secured in the 400m, 800m, 1500m 3000m, steeplechase and 4x400m relay. These were all first places
400m A string Henry Marshall 48.37, B string Charlie Crick 48.80
800m A string Charlie Crick 1.53.33, B string Toby Bawtree 1.58.03
1500m A string Jack Higgins 3.50.75 (pb by 13.7s, exc. mile conversion), B string Jordan Chambers 4.04.04
3000m A string Ted Higgins 8.33.48 (pb by 20.0s), B string Will Beeston 8.37.08
3000m steeplechase A string Calum Laing 10.11.57, B string Michael Ellis 10.24.89
Also Bethany Murray (1500m and 3000m), Lucy Thompson (3000m) and Polly Moses (1500m) contributed valuable points.,
Full results - ​https://data.opentrack.run/en-gb/x/2024/GBR/nal-champ-s1/
​
Photos here and on Mark Hookway's Facebook page - ​​flic.kr/s/aHBqjBt81k
Above - National Athletics League, at Portsmouth
Top - 4x400m men, Charlie Crick
Middle top - Toby Bawtree, Michael Ellis & Calum Laing
Middle bottom - Bethany Murray & Lucy Thompson, Jack Higgins & Jordan Chambers
Bottom - Ted Higgins & Will Beeston, Polly Moses & Bethany Murray