TAC Distance Runners
TAC Distance Runners
  • Latest News - November 2025
  • Race information
    • Winter Guide 2025/26
    • National Cross Country Relay Championships, at Mansfield, Saturday 1st November 2025
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 15th November 2025
    • Kent Masters/Veterans Cross Country Championships, at Dartford, Saturday 22nd November 2025
    • Kent Masters Cross Country Championships 22nd November 2025
    • Kent Cross Country League, at Norman Park Bromley, Saturday 13th December 2025 (tbc)
    • South of Thames Cross Country Championships, at Wimbledon Common, Saturday 20th December 2025
    • Tonbridge AC Christmas Pudding 5km Handicap Race, 26th December 2025
    • Kent Cross Country Championships, at Brands Hatch, Saturday 10th January 2026
    • South of England Cross Country Championships, at Beckenham, Saturday 24th January 2026
    • English National Cross Country Championships East Park, Sedgefield, County Durham, Saturday 21st February 2026
    • South of England 12 Stage Road Relay Championships, Sunday 29th March 2026
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 11th April 2026
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  • TAC Masters/Veterans updates
  • 2024 Internationals and National Champions
    • 2023 Internationals and National Champions >
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      • 2008 and Before Internationals and National Champions
  • Tonbridge AC training nights
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  • Results 2025
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  • Favourite races
  • Race Videos Winter 2025/26
    • English Schools Cross Country Cup,Regional Round Vizards Sportsground, Judd School, Wednesday 5th November 2025
    • National Cross Country Relay Championships, at Mansfield, Saturday 1st November 2025
    • Kent Cross Country League, at The Schools at Somerhill, Tonbridge, Saturday 18th October 2025
    • Kent Cross Country League, Footscray Meadows, 11th October 2025
    • National Road Relay Championships, Saturday 4th October 2025
    • South of England Road Relay Championships, at Rushmoor, Aldershot, Saturday 20th September 2025
  • Race Videos Summer 2025
    • Medway and Maidstone Open Meeting, Saturday 6th September 2025
    • Blackheath and Bromley AC Open Meeting 1st September 2025
    • Tonbridge AC Mike Rowbottom Memorial Meeting, Monday 25th August 2025
    • British Milers Record Breaker Meeting, at Tooting, Wednesday 20th August 2025
    • National Athletics League Championship Final, 16th August 2025
    • Cambridge Harriers and British Milers Club Meeting, 13th August 2025
    • World Continental Tour Bronze Meet, Szczecin, Poland, Wednesday 6th August 2025
    • Tonbridge AC Open Meeting, Tuesday 5th August 2025
    • Blackheath and Bromley AC Open Meeting, 4th August 2025
    • UK Championships, Birmingham, Saturday and Sunday 2nd and 3rd August 2025
    • Luxembourg World Athletics Challenger Meeting 26th July 2025
    • England Championships, at Birmingham 26th July 2025
    • British Milers Club and Watford Open Meeting, Wednesday 23rd July 2025
    • National Athletics League, at Portsmouth, Saturday 19th July 2025
    • Meeting Maia do Desporto, Portugal, 19th July 2025
    • Cambridge Harriers and BMC Meeting 16th July 2025
    • British Milers Club Grand Prix, at Watford, Saturday 12th July 2025
    • Motonet Grand Prix Joensuu Finland 12th July 2025.
    • English Schools Championships, at Birmingham, Saturday 12th July 2025
    • National Athletics League at Kingston, Saturday 5th July 2025
    • BMC Record Breaker Meeting Bracknell 2nd July 2025
    • Tonbridge AC Evening Open Meeting, Tuesday 1st July 2025
    • Tonbridge AC Midsummer Relays, at Penshurst Place, Wednesday 25th June 2025
    • British Milers Club Grand Prix, at Loughborough, Saturday 21st June 2025
    • BMC Record Breaker Meeting St Marys Twickenham 18th June 2025
    • Track Night Vienna, Austria, Saturday 14th June 2025
    • Hercules Wimbledon 3000m Night of Races, Wednesday 11th June 2025
    • British Milers Club, Grand Prix, Birmingham, Saturday 7th June 2025
    • Tonbridge Open Meeting, Tuesday 3rd June 2025
    • World Athletics Continental Tour Meeting, Rovereto, Italy, Monday 2nd June 2025
    • National Athletics League, at Poole, Saturday 31st May 2025
    • Hercules Wimbledon 1500m Festival Night 28th May 2025
    • IFAM Meeting, Brussels, Belgium, 24th and 25th May 2025
    • Loughborough International, 18th May 2025
    • Watford Open and BMC Meeting, 14th May 2025
    • Kent Championships, at Ashford, 10th and 11th May 2025
    • Tonbridge AC Evening Open Meeting, Tuesday 6th May 2025
    • West Suffolk Steeplechase and Walks Festival 26th April 2025
    • Tonbridge AC Easter Monday Open Meeting, Monday 21st April 2025
    • Watford Open Meeting, Wednesday 16th April 2025
    • National 6 and 12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 12th April 2025
    • Lee Valley April Open Meeting, 5th April 2025
  • Race Videos Winter 2024/25
    • South of England Road Relay Championships, at Milton Keynes, Sunday 30th March 2025
    • Be Fit Today Track Academy Indoor Meeting, at Lee Valley 9th March 2025
    • UK Inter Counties Cross Country Championships, at Nottingham, Saturday 8th March 2025
    • UK Indoor Championships 23rd February 2025
    • English Cross Country Championships, at Parliament Hill Fields, Hampstead, Saturday 22nd February 2025
    • Lee Valley Indoor Open Meeting, 19th February 2025
    • Indoor action, 15th and 16th February 2025
    • Ayo Falola Dream Mile and British Milers Club Meeting, 12th April 2025
    • Kent Cross Country League, at Norman Park Bromley, Saturday 8th February 2025
    • South of England Indoor Championships, at Lee Valley, Sunday 2nd February 2025
    • IFAM International indoor Meeting, Gent, Belgium, Saturday 1st February 2025
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 25th January 2025
    • London Indoor Games, at Lee Valley, 19th January 2025
    • Kent Schools Cross Country Championships at Dartford, 18th January 2025
    • Sevenoaks School Knole Runs, Saturday 11th January 2025
    • Kent Cross Country Championships, at Brands Hatch, Saturday 4th January 2024
    • Podium Battersea New Years Eve 5k and Mile Races 31st December 2024
    • Tonbridge AC 'Christmas Pudding Race' - The Boxing Day Handicap, Thursday 26th December 2024
    • South of Thames Cross Country Championship, at The Schools at Somerhill, Tonbridge ​Saturday 21st December 2024
    • Lee Valley Indoor Open Meeting, 1st December 2024
    • Kent Masters Cross Country Championships, at Central Park, Dartford, Saturday 30th November 2024
    • British Cross Challenge, at Liverpool, Saturday 23rd November ​including European Championships Trials 2024
    • Kent Cross Country League, at Swanley, Saturday 23rd November 2024
    • English Schools Cross Country Cup, Regional Round, at Vizards Sports Fields, Judd School Wednesday 13th November 2024
    • Kent Cross Country League, at Danson Park, Saturday 9th November 2024
    • National Cross Country Relay Championships, Berry Hill Park, Mansfield, Saturday 2nd November 2024
    • Kent Cross Country League at the Schools at Somerhill, Tonbridge, Saturday 26th October 2024
    • Kent Cross Country League, at Footscray Meadows, Saturday 12th October 2024
    • National Road Relay Championships, Saturday 5th October 2024
    • South of England Road Relay Championships, at Aldershot, Saturday 21st September 2024
    • National Cross Country Championships, Weston Park, Staffordshire, Saturday 14th September 2024
  • Race Videos Summer 2024
    • World Athletics Continental Tour Bronze Meet Szczecin Poland 28th August 2024
    • Tonbridge AC Bank Holiday Open Meeting 26th April 2024
    • Watford Open Meeting, 21st August 2024
    • Cambridge Harriers and BMC Meeting, at Eltham, 14th August 2024
    • ​Tonbridge AC Evening Open Meeting, Tuesday 6th August 2024
    • National Athletics League Championship Promotion Match, at Bedford, Saturday 3rd August 2024
    • British Milers Club Meeting, Tooting, Wednesday 24th July 2024
    • Southern Counties Veterans League, at Dartford, Friday 19th July 2024
    • England Championships, at Birmingham, Friday 19th July 2024
    • Dave Clarke Mile Extravaganza Wimbledon 17th July 2024
    • Medway Miles, at Gillingham, Friday 12th July 2024
    • British Milers Club Meeting, Watford, 10th July 2024
    • National Athletics League, at Kingston, Sunday 7th July 2024
    • Tonbridge AC Mid Summer Relays, Penshurst Place, Wednesday 3rd July 2024
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd July 2024
    • British Athletics Championships at Manchester 29th and 30th June 2024
    • Vienna Track Night, Austria, 22nd June 2024
    • National Athletics League, at Crawley, Saturday 22nd June 2024
    • Mick Marlow Memorial Meeting, Bracknell, including BMC races, 19th June 2024
    • Hercules Wimbledon 3000m Night, 12th June 2024
    • British Milers Club Grand Prix, Watford, 8th June 2024
    • National Athletics League, at Portsmouth, Saturday 1st June 2024
    • Tonbridge AC Evening Open Meeting, Tuesday 28th May 2024
    • British Milers Club Grand Prix, Manchester, Saturday 25th May 2024
    • Gorzow Meeting, Poland, Friday 24th May 2024
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 22nd May 2024
    • Loughborough International 19th May 2024
    • Watford Open Meeting, Wednesday 15th May 2024
    • Kent Championships, at Ashford, Saturday and Sunday 11th/12th May 2024
    • Tonbridge AC Evening Open Meeting, Tuesday 30th April 2004
    • UK Youth Development League under 17 and 20, at Tooting, 28th April 2024
    • Tonbridge School Meeting 27th April 2024
    • Comeback 5000 Night at Battersea Park, London, Friday 26th April 2024
    • British Milers Club and Medway and Maidstone Meeting, Gillingham, Sunday 21st April 2024
    • Tonbridge AC Easter Open Meeting, Monday 1st April 2024
    • Black and Gold Invitational Meeting, University of Central Florida, USA, 16th March 2024
  • Race Videos Winter 2023/24
    • National 6 (women) and 12 (men) stage road relay championships, Sutton Coldfield (seniors) at Sutton Coldfield, Saturday 6th April 2024
    • South of England Mens 12 Stage Road Relay Championship, 24th March 2024
    • Kent Indoor Championships, at Lee Valley, 16th March 2024
    • Be Fit Today Track Academy Indoor Meeting, 10th March 2024
    • UK Inter Counties Cross Country Championships, at Wollaton Park, Nottingham, Saturday 9th March 2024
    • British Indoor Championships, at Birmingham, 17th and 18th February 2024
    • Kent Cross Country League, at Norman Park Bromley, Saturday 10th February 2024
    • Ayo Falola Dream Mile and British Milers Club Meeting at Lee Valley, 7th February 2024
    • South of England Indoor Championships, at Lee Valley, Sunday 4th February 2024
    • South East Schools Inter Counties Cross Country Championships, at South of England Showground, Ardingly, Saturday 3rd February 2024
    • King Henry V111 School Coventry Relay, Wednesday 31st January 2024
    • South of England Cross Country Championships, at Beckenham, Saturday 27th January 2024
    • London Indoor Games at Lee Valley, Sunday 21st January 2024
    • Ted Nelson Invitational Indoor Meet, College Station, Texas, USA, 20th January 2024
    • Kent Schools Cross Country Championships, at Dartford, Saturday 20th January 2024
    • London International Cross Country Event, at Parliament Hill, Saturday 20th January 2024
    • Sevenoaks School Knole Runs, Saturday 13th January 2024
    • Kent Cross Country Championships, at Brands Hatch, Saturday 6th January 2024
    • Tonbridge AC Boxing Day Pudding Race, 5km handicap at Judd School's Vizards sports fields, 26th December
    • South of Thames Cross Country Championship, Saturday 16th December 2023
    • Boston USA Indoor Meeting, 2nd December 2023
    • Kent Veterans Cross Country Championships, at Dartford, Saturday 2nd December 2023
    • UK Cross Challenge and European Cross Country Championships Trials at Sefton Park, Liverpool, Saturday 25th November 2023
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 11th November 2023
    • English Schools Cross Country Cup, Regional Round, Vizards, Judd School, Tonbridge ​Wednesday 8th November 2023
    • National Cross Country Relay Championships, at Mansfield, Saturday 4th November 2023
    • Kent Cross Country League, at Tonbridge, Saturday 28th October 2023
    • Kent Cross Country League, at Footscray Meadows, Saturday 14th October 2023
    • National Road Relay Championships, at Seton Coldfield 7th October 2023
    • South of England Road Relay Championships, at Rushmoor Arena, Aldershot, Saturday 23rd September 2023
    • Blackheath and Bromley Cross Country Relays at West Wickham, Saturday 16th September 2023
  • Race Videos Summer 2023
    • British Milers Club Meeting at Gillingham, 2nd September 2023
    • Tonbridge AC Bank Holiday Open Meeting, Monday 28th August 2003
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 23rd August 2023
    • British Milers Club and Cambridge Harriers Meeting, 16th August 2023
    • Tonbridge AC Evening Open Meeting, Tuesday 8th August 2023
    • National Athletics League, Liverpool, 5th July 2023
    • British Milers Club Grand Prix, at Birmingham, Saturday 29th July 2023
    • British Milers Club Meeting, at Tooting, Wednesday 26th July 2023
    • England Championships, at Chelmsford, Sunday 23rd July 2023
    • Medway Miles, at Gillingham, 21st July 2023
    • British Milers Club and Cambridge Harriers Meeting, 19th July 2023
    • National Athletics League at Chelmsford, 15th July 2023
    • Tonbridge AC Evening Open Meeting, Tuesday 11th July 2023
    • Southern Counties Veterans League, at Tonbridge, Friday 7th July 2023
    • Medway and Maidstone AC Open Meeting, 2nd July 2023
    • British Milers Club Grand Prix, at Watford, Saturday 1st July 2023
    • Hercules Wimbledon 1 mile Night, Wednesday 28th June 2023
    • UK Youth Development League, at Gillingham, Sunday 25th June 2023
    • British Milers Club Meeting, at Sutcliffe Park, Eltham, 21st June 2023
    • National under 20 and 23 Championships, at Chelmsford, Saturday/Sunday 17th/18th June 2023
    • BMC and Watford Open Meetings, Watford, 14th June 2023
    • National Athletics League, at Basingstoke, Sunday 11th June 2023
    • Tonbridge AC Evening Open Meeting, at Tonbridge, Tuesday 6th June 2003
    • South of England Championships, at Walton, Saturday 3rd June 2023
    • Hercules Wimbledon Festival of 1500 metres races, Wednesday 31st May 2023
    • UK Youth Development League (u17/20), at Basildon, Sunday 28th May 2023
    • British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May 2023
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 24th May 2023
    • Loughborough International, Sunday 21st May 2023
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd May 2023
    • UK Youth Development League under 17/20s, at Tonbridge, Sunday 30th April 2023
    • Blackheath and Bromley Open Meeting, Monday 24th April 2023
    • British Milers Club races at Gillingham, 23rd April 2023
    • Loughborough Open Meeting and BUCS 10,000 metres championships inc European under 23 trials 22nd April 2023
    • Tonbridge AC Easter Open Meeting 10th April 2023
  • Race Videos Winter 2022/3
    • National 6 (women) and 12 (men) Stage Road Relay Championships, at Sutton Coldfield, 15th April 2023
    • South of England Men's 12 Stage Road Relay Championships at the Queen Elizabeth Olympic Park, Stratford, London, Sunday 2nd April 2023
    • UK Inter Counties Cross Country Championships, 11th March 2023
    • English National Cross Country Championships, at Bolesworth Castle, Cheshire, Saturday 25th February 2023
    • Kent Cross Country League at Bromley, 11th February 2023
    • South of England Indoor Championships, at Lee Valley, Sunday 5th February 2023
    • South East Schools Cross Country Championships, South of England Showground, Ardingly, Saturday 4th February 2023
    • King Henry V111 School Relays, Wednesday 1st February 2023
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 28th January 2023
    • London Indoor Games at Lee Valley, Sunday 22nd January 2023
    • Kent Schools Cross Country Championships, Saturday 21st January 2023
    • Sevenoaks School Knole Runs 14th January 2023
    • Kent Cross Country Championships, at Brands Hatch, Saturday 7th January 2022
    • Tonbridge AC Boxing Day Handicap, Monday 26th December 2022
    • South of Thames Cross Country Championship at Aldershot, Saturday 17th December 2022
    • South of England Inter Counties and Masters Cross Country Championships, at Horspath, near Oxford Saturday 10th December 2022
    • Kent Masters Cross Country Championships, at Central Park, Dartford, Saturday 3rd December
    • UK Cross Challenge and European Trials at Liverpool, Saturday 26th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 12th November 2022
    • National Cross Country Relay Championships at Berry Hill Park, Mansfield ​Saturday 5th November
    • Kent Cross Country League at Tonbridge, 29th October 2022
    • Kent Cross Country League, at Swanley, Saturday 15th October 2022
    • National Road Relay Championships 8th October 2022
    • Aldershot Road Relays, Saturday 24th September 2022
    • Blackheath and Bromley Cross Country Relays at West Wickham, Saturday 17th September 2022
  • Race Videos Summer 2022
    • Tonbridge AC 75th Anniversary Open Meeting, 29th August 2022
    • British Milers Club Grand Prix at Loughborough, Saturday 27th August 2022
    • British Milers Club Meeting at Tooting Bec, 24th August 2022
    • National Athletics League Championship Division Final, Sunday 21st August 2022
    • Podium Cardiff 5km Home Nations Road Race, Saturday 20th August 2022
    • BMC and Cambridge Harriers Meeting at Eltham 17th August 2022
    • Southern Athletics League, at Tonbridge, Saturday 13th August 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 10th August 2022
    • Tonbridge Evening Open Meeting, Tuesday 2nd August 2022
    • England Athletics Championships, at Bedford, Saturday 31st July 2022 - Day 2
    • England Athletics Championships, at Bedford, Saturday 30th July 2022
    • Medway Mile at Gillingham, Friday 22nd July 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham 20th July 2022
    • National under 20 and 23 championships at Bedford, Saturday and Sunday 16th/17th July 2022
    • Southern League, at West London Stadium, Saturday 16th July 2022
    • Southern Counties Veterans League, at Tonbridge, Friday 15th July 2022
    • British Milers Club Gold Standard and Watford Open Meeting, Wednesday 13th July 2022
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July 2022
    • National Athletics League at Stevenage, Saturday 2nd July 2022
    • Watford Open Meeting and BMC Gold Standard 29th June 2022
    • British Championships, at Sports City, Manchester, Saturday 25th June 2022
    • British Championships, at Sports City, Manchester, Friday 24th June 2022
    • British Milers Club and Cambridge Harriers Open Meeting, at Eltham, Wednesday 22nd June 2022
    • South of England (under 20 & senior) Championships, at Chelmsford, Saturday and Sunday 18th and 19th June 2022
    • British Milers Club International Grand Prix, at Watford, Saturday 11th June 2022
    • Tonbridge Evening Open Meeting 7th June 2022
    • National Athletics League at Sports City, Manchester, Saturday 4th June 2022
    • Wimbledon Middle Distance Night of 1500m races, Wednesday 1st June 2022
    • UK Youth Development League, at Woodford Green, Saturday 28th May 2022
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 25th May 2022
    • Southern Athletics League at Tonbridge, Sunday 22nd May 2022
    • British Milers Club Gold Standard Races, at Watford, Wednesday 18th May
    • Kent Championships Sunday 15th May 2022 - Day 2
    • Kent Championships Saturday 14th May 2022 - Day 1
    • National Athletics League Championship Division, at Kingston, Saturday 7th May 2022
    • Watford Open Meeting, Wednesday 4th May 2022
    • Tonbridge Evening Open Meeting, Tuesday 3rd May 2022
    • BUCS (British Universities and Colleges Sport Championships, at Chelmsford, Monday 2nd May 2022
    • UK Youth Development League (u17/20) at Tonbridge, Sunday 24th April 2022
    • Tonbridge AC Easter Open Meeting, Monday 18th April 2022
  • Race Videos Winter 2021/2
    • National Men's 12 Stage Road Relay Championship, at Sutton Coldfield, Saturday 9th April 2022
    • South of England Road Relay Championships at Milton Keynes, Sunday 27th March 2022
    • British Masters Cross Country Championships, at the Schools at Somerhill, Tonbridge, Saturday 12th March 2022
    • English National Cross Country Championships, at Parliament Hill, London, Saturday 26th February 2022
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 12th February 2022
    • British Milers Club Meeting at Lee Valley, 9th February 2022
    • South of England Indoor Championships at Lee Valley, 6th February 2022
    • British Universities and Colleges (BUCS) Cross Country Championships, at Greenford, London ​Saturday 5th February 2022
    • South of England Cross Country Championships, at Beckenham Place Park, Saturday 29th January
    • London Indoor Games (800 metres), at Lee Valley, Sunday 23rd January 2022
    • Kent Schools Cross Country Championships, at Hop Farm, Paddock Wood, Saturday 22nd January 2022
    • Sevenoaks School Knole Runs, Saturday 15th January 2022
    • Kent Cross Country Championships 8th January 2022
    • Tonbridge AC Boxing Day Handicap Race 26th December 2021
    • South of Thames Cross Country Championship Race, Saturday 18th December
    • South of England Inter Counties and Masters Cross Country Championships, at Croydon, 11th December 2021
    • Kent Masters/Veterans Cross Country Championships, at Dartford, Saturday 4th December 2021
    • Kent Cross Country League at Footscray Meadows, Saturday 27th November 2021
    • UK Cross Challenge and European Championships Trials, at Sefton Park, Liverpool Saturday 27th November 2021
    • Kent Cross Country League, at Danson Park, Saturday 13th November 2021
    • National Cross Country Relay Championships, at Berry Hill Park, Mansfield, Saturday 6th November 2021
    • Kent Cross Country League, at Tonbridge, Saturday 23rd October 2021
    • Kent Cross Country League, at Swanley Park, Saturday 16th October
    • National Road Relays at Sutton Coldfield, Saturday 16th October 2021
    • Soar MK Road Relays, at Milton Keynes, Sunday 26th September
    • Blackheath and Bromley Harriers Cross Country Relays, at West Wickham, Saturday 18th September
  • Race Videos Summer 2021
    • Southern Athletics League at Ashford 11th September 2021
    • Tonbridge Open Meeting, Monday 30th August
    • National Athletics League (u20/seniors), at Bournemouth, Saturday 28th August
    • British Milers Club Grand Prix at Eltham, Saturday 14th August
    • Southern Athletics League at Tonbridge, Saturday 14th August
    • British Milers Club Gold Standard Races, at Watford, Wednesday 11th August
    • National Athletics League at Bournemouth 7th August 2021
    • Cambridge Harriers and British Milers Club Meeting, Wednesday 4th August
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd August
    • Worthing Harriers Open Meeting at K2 Arena, Crawley, Saturday 31st July
    • Tonbridge Masters Evening Open Meeting, Friday 30th July
    • Hercules Wimbledon 1 Mile Extravaganza Night Wednesday 28th July 2021
    • British Milers Club Grand Prix, at Loughborough, Saturday 24th July
    • UK Youth Development League Lower Age Group (u13/15), at Tonbridge, Sunday 18th July
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 14th July
    • Southern Athletics League at Ashford, Sunday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 6th July
    • National Athletics League, at Basingstoke, Saturday 3rd July
    • British Championships and Olympic Trials, at Sports City, Manchester 25th to 27th June
    • British Milers Club and Cambridge Harriers Meeting at Eltham, Wednesday 23rd June
    • British Milers Club Meeting at Loughborough, Wednesday 23rd June
    • British Milers Club Grand Prix, at Watford, Saturday 12th June
    • National Athletics League at Tonbridge, Sunday 6th June
    • Hercules Wimbledon Middle Distance Night, Wednesday 2nd June
    • Tonbridge AC Open Meeting, Tuesday 1st June
    • Aldershot Open Meeting, Monday 31st May
    • UK Youth Development League, (u17/20) Sunday 30th May
    • Basingstoke and Mid Hants Two Lap Open Meeting 22nd May 2021
    • Hercules Wimbledon Distance Night, Wednesday 19th May
    • Kent Championships, Saturday and Sunday 8th/9th May
    • Tonbridge AC Meeting, Monday 3rd May 2021
    • PB5K South of England Showground, Ardingly, near Haywards Heath, Monday 5th April
    • Battersea Comeback 5000m Night Wednesday 31st March 2021
  • Race Videos Winter 2020/1
    • Tonbridge AC Christmas Pudding Race, Boxing Day, Saturday 26th December
    • TAC Training Trial Races, at Judd School Vizards Sports Fields, Saturday 5th December
    • Tonbridge AC 3km Cross Country Trial Races Saturday 24th October 2020
  • Race Videos Summer 2020
    • Hercules Wimbledon Meeting, Wednesday 23rd September
    • Hanzekovic Memorial Continental Tour Gold meeting in Zagreb, Tuesday 15th September
    • Blackheath and Bromley Open Meeting Monday 14th September 2020
    • Aldershot Night of 1500 metres Thursday 10th September 2020
    • British Championships 4th and 5th September 2020
    • Tonbridge AC Development Meeting, Monday 31st August
    • British Milers Club Meeting at Lee Valley, Saturday 29th August
    • Hercules Wimbledon 3000 metres Night, 26th August 2020
    • Bromley Twilight Meeting, at Norman Park Track, Friday 21st August 2020
    • TAC Time Trials July and August 2020
  • Race videos Winter 2019/20
    • English Schools Cross Country Championships, at Sefton Park, Liverpool, Saturday 14th March 2020
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 7th March
    • English National Cross Country Championships, at Nottingham, Saturday 22nd February 2020
    • British Milers Club Indoor Meeting, at Lee Valley, Wednesday 19th February 2020
    • Kent Cross Country League, at Norman Park, Bromley, Saturday 8th February 2020
    • King Henry V111 School Coventry Relay, Wednesday 5th February 2020
    • South of England Indoor Championships, at Lee Valley, Sunday 2nd February
    • Lee Valley and British Milers Club Indoor Meeting, Wednesday 29th January 2020
    • South of England Cross Country Championships, at Parliament Hill, North London, 25th January 2020
    • London Indoor Games, Sunday 19th January 2020
    • Kent Schools Championships, at Dover, Saturday 18th January 2020
    • Sevenoaks School Knole Runs, Saturday 11th January 2020
    • Kent Cross Country Championships, at Brands Hatch, Saturday 4th January 2020
    • TAC Christmas Pudding Race, Boxing Day Handicap, Thursday 26th December
    • South of Thames Cross Country Championships, at Croydon, Saturday 21st December 2019
    • Kent Cross Country League, at Footscray Meadows, Saturday 14th December 2019
    • South of England Inter Counties and Veterans Championships, at Horspath, Saturday 7th December 2019
    • Kent Veterans Cross Country Championships, at Dartford, Saturday 30th November 2019
    • Crowborough 10km road race, Sunday 24th November 2019
    • British Cross Challenge, including European Trials, at Sefton Park, Liverpool, Saturday 23rd November
    • Sevenoaks School Junior Knole Runs, at Knole Park, Friday 15th November
    • Kent Cross Country League, at Danson Park, Bexleyheath, Saturday 9th November 2019
    • British Cross Challenge, at Milton Keynes, Saturday 9th November 2019
    • National Cross Country Relay Championships, at Mansfield, Saturday 2nd November 2019
    • Kent Cross Country League, at Tonbridge, Saturday 26th October 2019
    • Kent Cross Country League, at Swanley Park, Saturday 12th October 2019
    • National Road Relay Championships, at Sutton Coldfield, Sunday 6th October 2019
    • South of England Road Relay Championships, Sunday 22nd September 2019
    • Blackheath and Bromley Cross Country Relays, West Wickham, Saturday 14th September 2019
  • Race videos Summer 2019
    • Tonbridge Twilight Invitation Meeting, Friday 30th August
    • Tonbridge Bank Holiday Open Meeting, Monday 26th August 2019
    • British Championships and World championship Trials, at Birmingham, Saturday/Sunday 24th/25th August
    • Southern Athletics League Division 2 East, at Woodford Green, Saturday 17th August
    • British Milers Club Meeting at Eltham, Wednesday 14th August
    • British Athletics League Division 3 at Basingstoke, ​Saturday 3rd August
    • Birmingham University Relays, Friday 2nd July
    • Soar Mile, Stratford, London, Friday 2nd July
    • Milton Keynes 5000m Night, Saturday 27th July
    • Watford Open Meeting, Wednesday 24th July 2019
    • British Milers Club Grand Prix at Eltham, Saturday 20th July
    • Medway Road Mile, Rochester Castle, Friday 19th July
    • British Milers Club and Cambridge Harriers meeting at Eltham, ​Wednesday 17th July
    • Blackheath and Bromley AC 150th Anniversary event, at Bromley, ​Wednesday 17th July
    • Southern Athletics League, at Tonbridge, Saturday 13th July
    • Watford Open Meeting, Wednesday 10th July
    • British Athletics League at Yeovil (men), Saturday 6th July
    • British Milers Club Grand Prix , at Watford, Saturday 29th June 2019
    • ​Hercules Wimbledon 3000m Night 26th June 2019
    • National Under 20 and 23 Championships, Saturday/Sunday 22nd/23rd June 2019
    • Cambridge Harriers and British Milers Club meeting at Eltham, Wednesday 19th June
    • British Milers Club Grand Prix at Loughborough, Saturday 15th June
    • Watford Open Meeting and British Milers Club Gold Standard races, Wednesday 12th June
    • British Athletics League, Division 3, at Bedford, Sunday 9th June 2019
    • South of England Senior and under 20 Championships at Bedford, Saturday and Sunday 1st/2nd June
    • Southern Counties Veterans League at Tonbridge, Friday 31st May
    • Westminster Road Miles, 26th May 2019
    • UK Youth Development League u17/20, at Eltham, Sunday 26th May 2019
    • British Milers Club Meeting, at Eltham, Wednesday 22nd May
    • Loughborough International Meeting, Sunday 19th May
    • Watford Open Meeting and BMC Gold Standard races, Wednesday 15th May 2019
    • 1500m mens final PAC12 Conference Championships, 12th May 2019
    • Kent Championships, Sunday 12th May 2019
    • Ipswich Twilight Road Races, Saturday 11th May 2019
    • BUCS (British Universities and Colleges Championships) Monday 6th May
    • UK Youth Development League, Upper Age Group, at Tonbridge, Sunday 5th May
    • London Mini Marathons, 28th April 2019
    • Tonbridge AC Norman Fowler Memorial Easter Open Meeting, Monday 22nd April 2019
    • Brighton 10km road race, Sunday 14th April 2019
    • Southern Athletics League, at Basildon, Saturday 13th April 2019
  • Race videos Winter 2018.19
    • National 6/12 Stage Road Relay Championships, at Sutton Coldfield, Saturday 6th April 2019
    • South of England 6/12 Stage Road Relay Championships, Sunday 24th March 2019
    • South East Schools Year 7 and 8 Inter Counties Cross Country, at Horsham, Saturday 23rd March 2019
    • SIAB Schools Home Countries International, Saturday 23rd March 2019
    • Hornet Invitational, Sacramento, Saturday 16th March 2019
    • English Schools Cross Country Championships, at Temple Newsam, Leeds, Saturday 16th March
    • UK Inter Counties Cross Country Championships, at Prestwold Hall, Loughborough, Saturday 9th March
    • English National Cross Country Championships, Yorkshire, Saturday 23rd February 2019
    • British Indoor Championships, Sunday 10th February 2019
    • Kent Cross Country League, Norman Park, Saturday 9th February 2019
    • British Milers Club Meeting at Sheffield, 5th February 2019
    • British Universities and Colleges Cross Country Championships, Saturday 2nd February
    • Vienna Indoor Meeting 26th January 2019
    • South of England Championships, 26th January 2019
    • Cardiff Indoor Meeting Sunday 20th January 2019
    • Kent Schools Cross Country Championships, Saturday 19th January 2019
    • Sevenoaks School Knole Run, Saturday 12th January 2019
    • British Milers Club Indoor Meeting at Sheffield, Sunday 6th January 2019
    • Kent Cross Country Championships, Brands Hatch, Saturday 5th January 2019
    • Tonbridge AC Boxing Day Pudding Race, Wednesday 26th December 2018
    • South of Thames Championship Race, Beckenham, Saturday 15th December 2018
    • South of England Inter Counties Championships, Saturday 8th December 2018
    • British Cross Challenge Liverpool, Saturday 24th November 2018
    • Kent Cross Country League, Footscray Meadows, Saturday 24th November 2018
    • Sevenoaks School Junior Knole Run, 16th November 2018
    • Cardiff Indoor Meeting, 14th November 2018
    • Kent Cross Country League, at Danson Park, Saturday 10th November 2018
    • National Cross Country Relays, Mansfield, Saturday 3rd November 2018
    • Kent Cross Country League, at Tonbridge, Saturday 27th October 2018
    • Kent Cross Country League, at Nonington, Saturday 13th October 2018
    • National Road Relay Championships, Saturday 6th October 2018
    • South of England Road Relay Championships, Sunday 23rd September 2018
    • Blackheath & Bromley Cross Country Relays, Saturday 15th September
  • Race videos Summer 2018
    • Southern Athletics League at Thurrock, Saturday 18th August
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 15th August
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 8th August
    • British Athletics League, Division 4, at Nottingham, Saturday 4th August
    • Hercules Wimbledon Meeting, Wednesday 1st August
    • UK Youth Development League (u17/20), at Ashford, Sunday 29th July
    • Watford Open Meeting, Wednesday 25th July 2018
    • Schools International, at Grangemouth, Scotland, Saturday 21st July
    • British Milers Club and Cambridge Harriers Meeting, at Eltham, Wednesday 18th July
    • English Schools Championships, Saturday 14th July
    • British Milers Club Gold Standard races, at Watford, 11th July
    • Under 17 Eight Counties match, at Lee Valley, Sunday 8th July
    • British Athletics League Division 4, at Bedford, Saturday 7th July
    • British Championships and GB European Trials, at Birmingham Saturday and Sunday 30th June and 1st July
    • Watford Open Meeting, Wednesday 27th June
    • British Milers Club Grand Prix, at Loughborough, Saturday 23rd June
    • Cambridge Harriers and British Milers Club Meeting, at Eltham, Wednesday 20th June
    • National Under 20 and 23 Championships, at Bedford, Sunday 17th June - Day 2
    • National Under 20 and 23 Championships, Saturday 16th June 2018 Day 1
    • South East Schools Inter Counties, at Crawley, Saturday 16th June
    • British Milers Club Gold Standard races, Watford, Wednesday 13th June 2018
    • Kent Schools Championships at Ashford, Saturday 9th June
    • British Milers Club Meeting, at Loughborough, Wednesday 6th June
    • British Athletics League, Division 4, at Portsmouth, Saturday 2nd June
    • British Milers Club Meeting, at Brighton, Wednesday 30th May
    • Westminster Road Miles, London, Sunday 27th May
    • British Milers Club Grand Prix, at Watford, Saturday 26th May
    • Southern Counties Veterans League, Kent Division at Tonbridge, Friday 25th May
    • Loughborough International, Sunday 20th May
    • Kent Championships, Sunday 13th May 2018
    • British Milers Club Grand Prix at Sports City Manchester, Saturday 12th May
    • British Universities and Colleges Championships, at Bedford, 7th May 2018
    • British Athletics League, at Yeovil, Saturday 5th May
    • Watford Open Meeting, including British Milers Club Gold Standard races, Wednesday 2nd May
    • Tonbridge AC Development Meeting, Tuesday 1st May
    • UK Youth Development League, under 17 and 20 at Hornchurch, Sunday 29th April
    • Loughborough Open Meeting and BUCS 10,000m championships, 28th April 2018
    • Watford Open Meeting, Wednesday 18th April
    • National 6 and 12 stage road relays, at Sutton Coldfield, Saturday 14th April 2018
    • Tonbridge AC Easter Open Meeting, Monday 2nd April
  • Race Videos Winter 2017/18
    • English School Cross Country Championships, Saturday 17th March
    • UK Inter Counties Cross Country Championships, at Loughborough, Saturday 10th March
    • English National Cross Country Championships, Saturday 24th February
    • British Indoor Championships and World indoor Trials, at Birmingham, 17th and 18th February
    • IFAM Ghent Belgium Indoor Meeting, 10th February 2018
    • Kent Cross Country League, at West Wickham, Saturday 10th February
    • British Milers Club Indoor Meeting, Lee Valley, 7th February 2018
    • British Milers Club Indoor Meeting, Sheffield, 6th February 2018
    • European Clubs Cross Country Championships, Mira, Portugal, Sunday 4th February
    • British University and Colleges Championships, 3rd February 2018
    • South East Schools Cross Country Championships, at Newbury, Saturday 3rd February
    • London Indoor Games, Sunday 28th January 2018
    • BMC Indoor Meeting, at Sheffield, Wednesday 24th January 2018
    • Kent Schools Cross Country Championships, Saturday 20th January 2018
    • ​South of England Championships, at Lee Valley, Sunday 14th January 2018
    • Sevenoaks School Knole Run, Saturday 13th January 2018
    • British Milers Club Indoor Meeting, Sheffield, Sunday 7th January 2018
    • Kent Cross Country Championships, at Brands Hatch, Saturday 6th January
    • Tonbridge AC Boxing Day Handicap 26th December 2017
    • South of Thames Championships Race, Saturday 16th December
    • Cardiff Indoor Meeting, Sunday 10th December 2017
    • South of England Veterans/Masters Championships, Saturday 9th December
    • Kent Masters/Veterans Championships, Saturday 2nd December
    • British Cross Challenge, European Trials at Liverpool, Saturday 25th November
    • Kent Cross Country League, at Footscray, Saturday 11th November
    • National Cross Country Relay Championships, Saturday 4th November
    • Kent Cross Country League, at Tonbridge, Saturday 28th October
    • Kent Cross Country League, at Wilmington, Saturday 14th October
    • National Road Relay Championships, at Sutton Coldfield, Saturday 7th October
    • South of England Road Relays, at Crystal Palace, Sunday 24th September
    • Blackheath & Bromley Cross Country Relays, Saturday 16th September
  • Race Videos Summer 2017
    • Watford Open Meeting, Wednesday 23rd August 2017
    • Birmingham Diamond League, Sunday 20th August 2017
    • Watford Open Meeting, Wednesday 9th August
    • Cambridge University Meeting, Sunday 6th August
    • Tonbridge AC Open Meeting, 1st August
    • Watford Open Meeting, Wednesday 26th July
    • UK Youth Development League (u17,u20), Sunday 23rd July
    • Medway Road Mile, Friday 21st July 2017
    • UK Youth Development League (u13,u15), Sunday 16th July
    • Watford Open Meeting, Wednesday 12th July
    • English Schools Championships, Saturday 8th July 2017
    • British Milers Club Grand Prix, Saturday 8th July 2017
    • British Championships, Saturday/Sunday, 1st/2nd July 2017
    • Kent Young Athletes League, at Ashford, Sunday 2nd July
    • Watford Open Meeting, Wednesday 28th June
    • UK Youth Development League (u17, u20) at Chelmsford, Sunday 25th June
    • British Milers Club Grand Prix, at Watford, Saturday 24th June
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 21st June 2017
    • National u20 and u23 Championships, Sat/Sun 17th/18th June 2017
    • South East Schools Inter Counties, 17th June 2017
    • Watford Open Meeting, Wednesday 14th June 2017
    • South of England u20 and senior Championships 10th/11th June 2017
    • Loughborough Open Meeting, Wednesday 7th June 2017
    • Kent Young Athletes League, at Dartford, Sunday 4th June
    • British Milers Club Classic Meeting, at Milton Keynes, Saturday 3rd June
    • Southern Counties Veterans League (over 35), Friday 2nd June
    • Watford Open Meeting, Wednesday 31st May 2017
    • British Milers Club Meeting at Brighton, Wednesday 31st May 2017
    • UK Youth Development League (u17,u20), Sunday 28th May
    • Westminster Road Miles, Sunday 28th May 2017
    • British Milers Club Grand Prix, at Sports City, Manchester, Saturday 27th May
    • East Region NCAA Championships, 25th to 27th May 2017
    • British Milers Club and Cambridge Harriers Meeting, Wednesday 24th May 2017
    • Loughborough International, Sunday 21st May 2017
    • National Masters Road Relay Championships, Saturday 20th May 2017
    • UK Youth Development League, u13/15, Saturday 20th May
    • Southern Counties Veterans League, Monday 15th May 2017
    • Kent Championships (u15,17,20,senior), Sat/Sun 13th/14th May
    • SEC Championships 12th/13th May 2017
    • British Milers Club Grand Prix 13th May 2017
    • Watford Open Meeting, Wednesday 3rd May
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd May
    • BUCS Championships 29th April to 1st May
    • UK Youth Development League (u17,u20), Sunday 30th April
    • Southern Counties Veterans League, Friday 28th April
    • Watford Open Meeting, Wednesday 19th April
    • Tonbridge AC Easter Open Meeting, Monday 17th April
    • Southern Athletics League, Saturday 15th April
    • Crimson Tide Invitational, Alabama, 8th April 2017
  • Race Videos Winter 2016/17
    • National Road Relay Championships, Saturday 8th April
    • South of England Road Relay Championships, Saturday 25th March
    • English Schools Cross Country Championships, Saturday 18th March
    • Kent Indoor Championships, Saturday/Sunday 18th/19th March 2017
    • UK Inter Counties Cross Country Championships, Saturday 11th March 2017
    • English National Cross Country Championships, 25th February 2017
    • British Universities & Colleges Indoor Championships, 19th February 2017
    • British Indoor Championships, Saturday/Sunday 11th/12th February
    • British Universities and Colleges Cross Country Championships, Saturday 4th February
    • SE Schools Inter Counties Cross Country Championships, 4th February 2017
    • South of England Cross Country Championships, Saturday 28th January
    • Bob Pollock Invitational, South Carolina USA, 27th January 2017
    • Auburn Invitational Meeting, 21st January 2017
    • Kent Schools Cross Country Championships, Saturday 21st January 2017
    • Sevenoaks School Knole Run Saturday 14th January 2017
    • Commodore Invitational, Nashville, 13th January 2017
    • British Milers Club Indoor Meeting, 8th January 2017
    • Kent Cross Country Championships, 7th January 2017
    • Highlights 2016
    • Christmas Pudding Race, Monday 26th December
    • South of Thames Championship Race, Saturday 17th December
    • Telford 10km road race, 11th December 2016
    • South of England Inter Counties & Veterans Championships 10th December 2016
    • Kent Masters Cross Country Championships, Sat 3rd December
    • British Cross Challenge, Liverpool, Saturday 26th November
    • Kent Cross Country League, Saturday 26th November
    • Sevenoaks School Junior Knole Run Friday 18th November
    • Kent Cross Country League, Saturday 12th November
    • National Cross Country Relay Championships, Saturday 5th November
    • Kent Cross Country League, Saturday 29th October
    • Kent Cross Country League, Saturday 15th October
    • National Road Relay Championships, Saturday 8th October
    • South of England Road Relay Championships, Sunday 25th September
    • Blackheath and Bromley Harriers Relays, Saturday 10th September
  • Race Videos Summer 2016
    • Tonbridge AC Bank Holiday Open Meeting, Monday 29th August
    • National Under 15 and 17 Championships 27th/28th August
    • Watford Open Meeting & BMC, Wednesday 24th August
    • Watford Open Meeting & BMC, Wednesday 24th August 2016
    • Southern Athletics League, Saturday 20th August
    • British Milers Club Grand Prix Meeting 4, Saturday 20th August
    • BMC and Cambridge Harriers Meeting 17th August
    • Watford Open Meeting, Wednesday 10th August
    • Tonbridge AC Evening Open Meeting, Tuesday 2nd August
    • Watford Open Meeting, Wednesday 27th July
    • UK Youth Development League u17/20 24th July
    • British Milers Club Grand Prix Meeting 4, Saturday 23rd July
    • Morton Games, Dublin, 22nd July 2017
    • SOAR mile at Battersea, 20th July
    • Cambridge Harriers and BMC Meeting, Wednesday 20th July
    • SE Under 17 Inter Counties, 17th July 2016
    • UK Youth Development League u13/15 Saturday 16th July
    • Watford Open Meeting & BMC, Wednesday 13th July
    • British Milers Club Grand Prix Meeting 3, Saturday 9th July
    • Southern Athletics League, Saturday 9th July
    • Tonbridge AC Evening Open Meeting, Tuesday 5th July
    • Kent Young Athletes League (u13/15), Sunday 3rd July
    • Southern Counties Veterans League, Monday 27th June
    • British Championships, Saturday & Sunday, 25th/26th June
    • UK Youth Development League u17/20, Sunday 26th June
    • Cambridge Harriers and BMC Meeting, Wednesday 22nd June
    • National under 20 and 23 Championships, 18th/19th June
    • UK Youth Development League u13/15 Saturday 19th June
    • City of London Miles, Sunday 19th June
    • Southern Athletics League, Saturday 18th June
    • South East Schools Inter Counties, 18th June 2016
    • Watford Open Meeting & BMC, Wednesday 15th June
    • South of England Championships, 11th/12th June
    • Kent Schools Championships, Saturday 11th June
    • Southern Counties Veterans League, Friday 10th June
    • Tonbridge AC Evening Open Meeting, Tuesday 7th June
    • Watford Open Meeting, Wednesday 1st June
    • UK Youth Development League u17/20, Sunday 29th May
    • Westminster Road Miles, Sunday 29th May
    • British Milers Club Grand Prix Meeting 2, Saturday 28th May
    • Southern Counties Veterans League, Friday 27th May
    • Loughborough International, Sunday 22nd May
    • Southern Athletics League, Saturday 21st May
    • Watford Open Meeting & BMC, Wednesday 18th May
    • Kent Championships, at Ashford, Sat/Sun 14th/15th May
    • British Milers Club Grand Prix Meeting 1, Saturday 14th May
    • Watford Open Meeting, Wednesday 4th May
    • Tonbridge AC Evening Open Meeting, Tuesday 3rd May
    • British Universities and Colleges Championships, 30th April to 2nd May
    • UK Youth Development League u17/20 1st May
    • UK Youth Development League u13/15 23rd April
    • Watford Open Meeting, Wednesday 20th April
    • Southern Athletics League, Saturday 16th April
  • Race Videos Winter 2015/16
    • National 12 stage (men) Road Relay Championships, Saturday 16th April
    • South of England 12 stage (men) Road Relay Championships, Sunday 20th March
    • Kent Indoor Championships, Saturday 19th March
    • UK Inter Counties Championships, Saturday 12th March
    • English Schools Cross Country Championships, Saturday 5th March
    • English National Cross Country Championships, 27th February 2016
    • Kent Cross Country League (seniors only), Saturday 13th February
    • British Universities and Colleges (BUCS) Cross Country Championships, 6th February
    • South East Schools Inter Counties 6th February
    • British Milers Club Lee Valley Meeting 3rd February
    • South of England Cross Country Championships, Saturday 30th January
    • Kent Schools Cross Country Championships, Saturday 23rd January
    • Sevenoaks School Knole Run Saturday 16th January
    • Kent Cross Country Championships, Saturday 9th January
    • TAC Christmas Pudding Handicap, 26th December 2015
    • South of Thames Championship Race, Saturday 19th December
    • European Cross Country Championships, Sunday 13th December
    • South of England Inter Counties, Saturday 12th December 2015
    • Kent Veterans Cross Country Championships, Saturday 5th December
    • British Cross Challenge and European Trials, Saturday 28th November
    • Kent Cross Country League, Saturday 28th November
    • South of Thames Team Race, Saturday 21st November
    • Kent Cross Country League, Saturday 7th November
    • National Cross Country Relay Championships, Saturday 31st October
    • Kent Cross Country League, Saturday 24th October
    • Kent Cross Country League, Saturday 10th October
    • National Road Relay Championships, 3rd /4th October
    • South of England Road Relays (Senior & Masters Men), Sunday 20th September
    • South of England Road Relays (Young Athletes and Women), Saturday 19th September
    • Blackheath Harriers Cross Country Relays, Saturday 12th September
  • Race Videos Summer 2015
    • Tonbridge AC Open Meeting, 31st August
    • National Under 15 and 17 Championships, 30th and 31st August
    • Watford Open Meeting, Wednesday 26th August
    • British Milers Club Grand Prix Meeting, at Solihull, Saturday 22nd August
    • Cambridge Harriers and British Milers Club meeting, Wednesday 19th August
    • Southern Athletics League (u17, 20 seniors), at Tonbridge, Saturday 15th August
    • Watford Open Meeting, Wednesday 12th August
    • Ryan Driscoll and Luca Russo 2006 to 2015
    • Tonbridge AC Evening Open Meeting, Tuesday 4th August
    • Watford Open Meeting, Wednesday 29th July
    • UK Youth Development League (u17/20), at Crawley, Sunday 26th July
    • British Vets 10k championships, Sunday 26th July
    • Cambridge Harriers and British Milers Club meeting, Wednesday 22nd July
    • Southern Counties Under 17s Inter Counties, at Little Marlow (High Wycombe), Sunday 19th July
    • British Milers Club Grand Prix Meeting, at Oxford, Saturday 18th July
    • Watford Open Meeting, Wednesday 15th July
    • English Schools Championships, at Gateshead, Saturday 11th July
    • Tonbridge AC Evening Open Meeting, Tuesday 7th July
    • British Championships, at Birmingham, Saturday 4th July
    • Southern Athletics League, at Chelmsford, Saturday 4th July
    • Watford Open Meeting, Wednesday 1st July
    • UK Youth Development League (u17/20), at Croydon, Sunday 28th June
    • British Milers Club Grand Prix Meeting, at Watford, Saturday 27th June
    • Cambridge Harriers and British Milers Club meeting, Wednesday 24th June
    • National u20 and 23 Championships, at Bedford, Sunday 20th June - Day 2
    • National u20 and 23 Championships, at Bedford, Saturday 20th June - Day 1
    • Watford Open Meeting, Wednesday 17th June
    • City of London Mile, Sunday 14th June
    • South of England Championships (u20 and senior), Saturday 13th June & Sunday 14th June
    • Kent Schools Championships at Ashford, Saturday 13th June
    • Watford Open Meeting, Wednesday 3rd June
    • Southern Athletics League (u17, 20 seniors), at Crawley, Sunday 31st May
    • British Milers Club Grand Prix Meeting, at Manchester, Saturday 30th May
    • Cambridge Harriers and British Milers Club meeting, Wednesday 27th May
    • Kent Championships at Ashford, Sunday 24th May - Day 2
    • Westminster Road Miles, Sunday 24th May
    • Kent Championships at Ashford, Saturday 23rd May - Day 1
    • Watford Open and BMC Meeting, Wednesday 20th May
    • Loughborough International Sunday 17th May
    • British Milers Club Grand Prix Meeting, at Trafford, Saturday 16th May
    • National Masters Road Relay Championships 16th May
    • SE Conference Championships, USA, Friday/Saturday 15th/16th May
    • Brighton Phoenix and British Milers Club Meeting, Wednesday 13th May
    • Watford Open Meeting, Wednesday 6th May
    • British Universities and Colleges Championships, at Bedford, 2nd to 4th May
    • LSU Invitational, at Louisiana, Saturday 2nd May
    • UK Youth Development League (under 13 and 15), at Southampton, Saturday 2nd May
    • London Mini Marathon Under 17 men, Sunday 26th April
    • Southern Athletics League (u17, 20 seniors), at Bromley, Saturday 25th April
    • Watford Open Meeting, Wednesday 22nd April
    • UK Youth Development League (u17/20), at Harrow, Saturday 18th April
    • Hercules Wimbledon Young Athletes Meeting, Sunday 12th April
    • National 6 and 12 stage road relay championships, at Sutton Coldfield, Saturday 11th April
    • Border Clash Meeting, Starkville, Mississippi, Friday 10th April
    • Tonbridge AC Easter Open Meeting, Monday 6th April
    • Crimson Tide Invitational, Saturday 28th March
    • St Marys Vs Brunel University, Wednesday 18th March - 1500 metres
  • Race Videos Winter 2014/15
    • Schools Years 7 & 8 Inter Counties, Saturday 28th March
    • World Cross Country Championships, Saturday 28th March 2015
    • Home Countries Schools International, at Dublin, Saturday 21st March
    • English Schools Championships, at Blackburn, Saturday 14th March 2015
    • UK Inter Counties Championships, Saturday 7th March
    • South East Indoor Conference Championships, USA, Fri & Sat 27th/28th February
    • English National Cross Country Championships, Saturday 21st February 2015
    • Welsh Athletics Indoor Open Meeting, Sunday 8th February
    • Husker Invite, Nebraska, Saturday 7th February
    • Kent Cross Country League, at Swanley Park, Saturday 7th February
    • Lee Valley Open Meeting, Wednesday 4th February
    • BUCS (British Universities and Colleges) Championships, Saturday 31st January
    • South of England Cross Country Championships, at Brighton, Saturday 24th January 2015
    • Vanderbilt Indoor Invitational, USA, Saturday 24th January 2015
    • South of England Indoor Championships, Saturday 18th January
    • Auburn Indoor Invitational, at Bloomington, Alabama, USA, Saturday 17th January
    • Kent Schools Championships, Saturday 17th January 2015
    • British Milers Club Indoor Meet, Sunday 11th January
    • Sevenoaks School Knole Runs, Saturday 10th January
    • Kent Cross Country Championships, at Folkestone, Saturday 3rd January 2015
    • TAC Christmas Pudding Handicap, Friday 26th December
    • South of Thames Championship Race, 7.5 miles, Saturday 20th December
    • Metaswitch Indoor Games, Sunday 14th December
    • Southern Inter Counties and Masters Championships, at Oxford, Saturday 13th December
    • Kent Veterans Cross Country Championships, Saturday 6th December
    • Crowborough 10k, Sunday 30th November
    • British Cross Challenge and European Trials, at Liverpool, Saturday 29th November
    • South of Thames Team Race, 5 miles, Saturday 22nd November
    • Sevenoaks School Junior Knole Run 21st November
    • Kent Cross Country League, at Sparrows Den, Saturday 8th November
    • National Cross Country Relay Championships, at Mansfield, Saturday 1st November
    • Kent Cross Country League, at Tonbridge, Saturday 25th October
    • Kent Cross Country League, at Swanley Park, Saturday 11th October
    • National Young Athletes Road Relay Championships (u13,15,17), Sunday 5th October
    • National Men (6 stage) and Womens (4 stage) Road Relay Championships, Saturday 4th October
    • South of England Road Relay Championships, Sunday 21st September (Senior & Veteran Men)
    • South of England Road Relay Championships, Saturday 20th September (Young Athletes & Senior Women)
    • Blackheath & Bromley Cross Country Relays, Saturday 13th September
  • Race Videos Summer 2014
    • England Under 15 and 17 Championships, Sat/Sun 30th/31st August
    • Watford Open Meeting, Wednesday 27th August
    • Tonbridge AC Open Meeting, Monday 25th August
    • Cambridge Harriers and BMC Meeting, Wednesday 20th August
    • British Milers Club Grand Prix, at Solihull, Saturday 16th August
    • Watford Open Meeting (inc BMC), Wednesday 13th August
    • Tonbridge AC Evening Open Meeting, Tuesday 5th August
    • Watford Open Meeting, Wednesday 30th July
    • UK Youth Development League (u17/20), Sunday 27th July - 400s, 800s and relays
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    • UK Under 20 and 23 Championships, Sat/Sun 21st/22nd June
    • Amba Hotels City of London Mile Races, Sunday 22nd June
    • SE Schools Inter Counties Saturday 21st June
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    • South of England U20 and Senior Championships, Sunday 15th June - Day 2
    • Kent Young Athletes League, Saturday 15th June
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    • Blackheath & Bromley Harriers AC Distance Night, Wednesday 4th June
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    • UK Youth Development League (u17/20), Sunday 1st June - 1500s, 3000s and steeplechases
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    • British Milers Club Grand Prix, at Manchester, Saturday 31st May
    • Cambridge Harriers and BMC Meeting, Wednesday 28th May
    • Kent Championships, Sunday 25th May - Day 2
    • BUPA London 10k Road Race, Sunday 25th May
    • Westminster Road Miles, Saturday 24th May
    • Kent Championships, Saturday 24th May - Day 1
    • Loughborough International, Sunday 18th May
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February 2025

Podium 5k road race, Thursday 27th February

Women - 5th Verity Hopkins 16.08 pb
Men - 1st race 1 wave 2 James Crombie 14.59 pb, 7th Isaac Arnott 15.13 pb, Craig Halsey (m45) 16.55
Full results - https://results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=22044&EId=2&dt=0

James West and Jack Higgins selected for GB team for European Indoor Championships

James West (3000m) and Jack Higgins (800m) selected for GB team for European Indoor Championships, after performances at UK Champs at weekend - ​https://www.britishathletics.org.uk/news-and-features/gb-ni-team-selected-for-the-european-indoor-championships-2025/

UK Indoor Championships, at Birmingham, Saturday and Sunday 22nd/23rd February

Results link - https://ukaic2025.microplustimingservices.com/#/schedule-bydate
800m men Jordan Chambers, Jack Higgins, Ted Higgins, Ben Gardiner, Max Selby
Jack Higgins was the only member of the squad to make the six-man final and finished 2nd.
Max Selby ran a pb of 1.52.22 in his heat.
3000m men - James West finished a very close 2nd to George Mills, who had recently ran 7.27 to break the British record.
Above - Jack Higgins and James West at the UK Indoor Championships

Tunbridge Wells Half Marathon, Sunday 23rd February

Women - 2nd Helen Gaunt, Men 3rd Steve Strange
​Results link - ​www.nice-work.org.uk/e/hendy-tunbridge-wells-half-marathon-9201/results/19860#anchor

Scottish Cross Country Championships, at Falkirk, Saturday 22nd February

Jamie Goodge finished a superb 21st
Full results - ​https://results.sporthive.com/events/7298383040705724416/races/11

English Cross Country Championships, at Parliament Hill Fields, Hampstead, Saturday 22nd February
​Videos loaded !

In summary -
Senior Men 5th (2nd James Kingston)

Senior Women 5th (15th Charlotte Alexander)
Under 20 Men 1st (11th Jake Brislane)
Under 20 Women 9th (49th Annabelle Hales)
Under 17 Men 6th (25th Toby Bawtree)
Under 17 Women 9th (32nd Florrie McIver-Hall)
Under 15 Boys 10th (82nd Tom Weston-Simmons)
Under 15 Girls 12th (76th Isabel Gowing)
Under 13 Boys 4th (8th Guy Bowers)
Under 13 Girls 13th (8th Aimee Watts)

Results are on the Results 2025 page
Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjC3soe
Awards dinner photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjC3xXi

Awards presented in the evening -
Highest placed male - James Kingston (2nd senior)
Highest placed female - Aimee Watts (8th u13)
Best National debut male - Guy Bowers (8th u13)
Best National debut female - Florrie McIver-Hall (32nd u17)
Most improved male on previous national places - Richard Sargent (senior)
Most improved female on previous national places - Polly Moses (u20)

Best performance male (above predictions) - James Taylor (senior)
Best performance female (above predictions) - Neve Raymond (u17)

Team Manager’s Award - Dougie Arnold (u15)
Achievement Award - (Ollie White (senior)

10 year awards for Nationals in a row - Simon Fraser and James Kingston

A summary report in the file below -
english_national_cross_country_championships.pdf
File Size: 36 kb
File Type: pdf
Download File

Picture
Above - National Cross Champions, the TAC under 20 men's team
​Tom Claridge, Harrison Fraser, Jake Brislane, Jamie Macdonald

Above - Some of the TAC debuts and other who had good runs at Parliament Hill
Top - Guy Bowers, Florrie McIver-Hall, Neve Raymond
Row 2 - Luca Szumilewicz, Tom Weston-Simmons, Aimee Watts
Row 3 - Toby Bawtree, Sam Smialowski & Oscar Graffin, Kit Larkin
Row 4 - Sam Sheare, Bailey Webster, Aryan Nair
Row 5 - Zak Pluckrose, Purdey Hutchings, Annabelle Hales
Row 6 - Alice Wood, Charlotte Alexander, Katie Goodge
Row 7 - Jake Brislane, Harrison Fraser, James Kingston
Bottom - Cole Gibbens, Alex Howard, Jamie Bryant

Many thanks to Gary Goodge for capturing the photos below at the Awards Dinner

Above - TAC National Award winners, with Allen Graffin
Top - James Kingston & Simon Fraser, Dougie Arnold, Ollie White
Row 2 - Guy Bowers, Florrie McIver-Hall, James Taylor
Row 3 - Neve Raymond, James Kingston, Aimee Watts
Bottom - Richard Sargent, Polly Moses, Isaac Arnott

Above - TAC squads at the National Awards Dinner

Lee Valley Indoor Open Meeting, 19th February
Videos loaded !

800m Lily Slack (u20) 2.18.03 seasons best
1500m Ethan Rocks (u20) 4.06.31
Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjC34ZL
Above - Lily Slack and Ethan Rocks at Lee Valley

Other weekend news, 15th/16th February

Saturday
Run Through Battersea 10km road race, London
Cole Gibbens placed 11th in a pb of 29.45, his first ever sub 30 clocking.
Verity Hopkins was 3rd in the women's race in 33.36.
Results - https://www.racetecresults.com/results.aspx?CId=16487&RId=5330&EId=3&dt=0
Bannister Winter Classic Indoors Meeting, Gothenburg, Sweden
Jordan Chambers won the men's 800 metres A race with a new indoor personal best of 1.51.66.
Results - https://www.easyrecord.se/result?eKxkHH

Keely Klassic at Birmingham, Saturday 15th February

Jack Higgins finished 3rd in the men's 800 metres in 1.46.69. This was just 0.29s outside the European Indoor Champs qualifying time of 1.46.40. It is a TAC indoor record and puts him 21st on the UK all-time list.
Results - https://keelyklassic2025.microplustimingservices.com/#/schedule-bydate

British Universities and Colleges Indoor Championships, at Sheffield
​Friday to Sunday 14th to 16th February

Results link - https://meets.rosterathletics.com/public/competitions/details/schedule?id=26165
Day 1, Friday
Ben Gardiner won his 800m heat in 1.55.07 to qualify for Saturday's semi finals
Jamie Macdonald ran 4.03.58 in his 1500m heat, just outside his outright pb.
Day 2, Saturday
Ben Gardiner won his 800m semi-final in 1.49.45
​Jake Brislane ran a superb 8.33.73 in his 3000m heat, although he didnt qualify for the final.
Day 3, Sunday
Ben Gardiner won the final in a very close contest in 1.50.03. It is worth watching the video which I have posted a copy of.

Boston University David Hemery Valentines Meeting, Friday 14th February
​TAC indoor 5000m record for James West - video here

James West ran 13.18.82 for 5000m in Boston, which is the fastest by a UK athlete this year and breaks his own TAC indoor record. In the same race as Grant Fisher who set a world record of 12.44.09.
​Results - 
http://live.lancertiming.com/meets/321/events/56/Final

Armagh 5k road race, Northern Ireland, Thursday 13th February

Alex Howard finished 53rd in 14.19.
​Results - https://www.myrunresults.com/events/armagh_international_road_race_5k_2025/5617/results

Ayo Falola Dream Mile and British Milers Club Meeting, 12th April
​Videos loaded !

Ted Higgins had a breakthrough performance to run 4.01.81 in the Elite Mile for 4th place. This is worth around 3.44 for 1500m, at which is pb stands at 3.58 ! Kieran Reilly ran 4.08.59 in the same race. Ted's time puts him 9th on the TAC all-time list (see below).
​Max Selby was outside his 800m pb in the BMC B race with 1.53.45.
Full results - ​https://athletics-uk.org/liveresults/
Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjC2hj3
Picture
Above - TAC all time men's 1 mile rankings
Picture
Above - Ted Higgins on his way to a 4.01 mile
Above - Max Selby (left) and Kieran Reilly (right) at Lee Valley

Interview with James Kingston on 'Taking the Tape' podcast

James Kingston talKed to a couple of young distance runners recently about his experience in the sport.
It is on Spotify here - ​open.spotify.com/episode/0DGEMWfC9vtGOoIaOoW8Aa?si=Rx1V1RjIRDW5cDwEhk7GgA

Other weekend results, 8th/9th February

Saturday
Midland Cross Country League, Alderney Stadium
Katie Goodge had one of her best performances to place 5th.
Full results - https://www.racetecresults.com/results.aspx?CId=16418&RId=3130&EId=8
Sunday
Farnborough Half Marathon
8th Steve Strange 70.31, 13th Dan Bradley 71.56, 21st Mason Willis 73.54, Julian Rendall 75.16
Results - https://results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=22032&EId=2&dt=0&adv=1

UK Cross Challenge and Home Countries International, Temple Newsman, Leeds, Saturday 8th February

James Kingston finished 2nd to Logan Rees of Scotland in the men's race.
​Full results - https://results.sporthive.com/events/7293300999177895936
Picture
Above - James Kingston finishing second at Leeds, representing England

Kent Cross Country League, at Norman Park Bromley, Saturday 8th February
​Videos loaded !

TAC secured the men's league titles in both the 4 and 12 to score contests, although lost this final 12 to score contest to Medway and Maidstone. The women were 3rd in both the 3 and 6 to score contests on the day and finished 2nd  in both the overall league tables.
Lizzie Owen won the league title for over 45 women and Tony Fullbrook was 3rd in the over 60 men's category.
​Results are on the Results 2025 page.
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjC1LmZ
Picture
Picture
Picture
Above action from the Kent League, with a few who had particularly good runs
Top - Lizzie Owen, Elise Rendall, Debbie Scott
​Bottom - Lewis Mills & James Crombie, Calum Laing, Ollie White

Other Sunday results, 2nd February

Chichester 10k
1st Female Charlotte Alexander 34.04
29th Dan Bradley 32.37, 43rd Nathan Chapman 33.12
Results - https://justiming.co.uk/liveresults/2025/chichester10k/g-live.html?f=chichester10k25.clax
Murcia Marathon
7th Ben Shearer (2nd claim TAC) 2.33.20
Oxfordshire Cross Country League
Men's race - 2nd Ben Cole (running for 2nd claim club)
Results - https://www.racetecresults.com/results.aspx?CId=16418&RId=3139&EId=7

New Balance Indoor Grand Prix, Boston, USA, Sunday 2nd February 

James West finished fifth in the men's 3000 metres breaking his own TAC record with 7.37.13, which will place him fifth on the UK all time list. His old TAC indoor record was 7.42.89 and his best outdoors was 7.39.87.
Full result - ​https://results.nbindoorgrandprix.com/2025/

South of England Indoor Championships, at Lee Valley, Sunday 2nd February

The only TAC 800m runners in action ended up in the same heat, with only the winner gaining automatic qualification for the final. Max Selby and Jordan Chambers then ended up in the same heat, with Max winning in 1.52.25 (pb indoor or out)  and Jordan second in 1.54.14 (season's best). This gave Max the qualifying time for the British Indoor Championships, although hhe missed the final with a tight hamstring.
​Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjC16dS
Full results - ​https://meets.rosterathletics.com/public/competitions/details/schedule?id=25932
Picture
Above - Max Selby ran a British Indoor Champs Qualifying time over 800m at Lee Valley

IFAM International indoor Meeting, Gent, Belgium, Saturday 1st February

Results - https://www.maspoeshop.be/kalender/ifam/ifam-indoor-gent/ifam-indoor-news
​
800m main program race 1 - 2nd Jack Higgins 1.48.86
​800m main program race 4 - 1st Ben Gardiner 1.49.75
​
​800m pre program race 1 - 1st Ted Higgins 1.51.06

British Universities and Colleges (BUCS) Cross Country Championships, at Cardiff, Saturday 1st February

Results are on the Results 2025 page.
​
TAC summary is on the Results 2025 page. Highlights - 
Men's A race - Matthew Taylor around 34th (error in results), 38th Jamie Macdonald, 49th Tom Claridge
Women's B race - 32nd Katie Goodge, 99th Annabelle Hales
Men's B race - 60th Alex Beeston

South East Inter Counties Schools, at Newbury Showground, Berkshire, Saturday 1st February

TAC placings
Senior Boys - 8th Harrison Fraser, 17th Tom Beghein, 25th Mark Bridger, 29th Jake Greenwood, 34th Sam Smialowski, 36th Toby James, 55th George Bishop
Senior Girls - 35th Emily Boyd, 66th Eliza Muysken
Inter Boys - 5th Will Bachelor, 12th Ben Catchpole, 20th Oscar Graffin, 28th James Petrie, 48th Nico Swainson, 50th Charlie Warren, 70th Oscar Cowling, 72nd Harry Lawrence
Inter Girls - 35th Jemima Wellesley, 68th Imogen Else
Junior Boys - 10th Joel Graffin, 20th Luca Szumilewicz, 33rd Jamie Rogers, 44th Ellis Hill, 58th Kit Larkin, 77th Victor Watling
Junior Girls - no TAC
Full results - ​https://docs.google.com/spreadsheets/u/0/d/1cV-koISw66RehS79sxwHHD39Y9bv5wspbw1T72Hgj4o/htmlview#
Picture
Above - TAC senior boys at Newbury
Toby James, Sam Smialowski, Tom Beghein, Mark Bridger, Harrison Fraser, George Bishop

King Henry V111 Coventry Relays, Wednesday 29th January

These relays have quite a history, going back to 1972. This year Judd School finished 2nd in the boys' race and Skinners placed 8th. Weald were 6th in the girls' race, with Judd 21st. Full results -
​https://www.racetecresults.com/results.aspx?CId=16418&RId=925&EId=1&dt=0

Canterbury 10 miles road race, Sunday 26th January

Cole Gibbens won the race in 51.10 and there were several from TAC competing.
Full results here - http://results.netiming.co.uk/results.aspx?CId=20008&RId=454&EId=1&dt=0&adv=1

South of England Cross Country Championships, at Beckenham Place Park, Saturday 25th January
​Videos loaded !

Summary TAC results on the Results 2025 page.
Senior Men 5th (2nd James Kingston, 7th Alex Howard)
Senior Women 28th (140th Tina Oldershaw)
Under 20 Men 3rd (18th Tom Claridge)
Under 20 Women no team. (34th Polly Moses)
Under 17 Men 4th (19th Toby Bawtree)
Under 17 Women no team (49th Emily Boyd)
Under 15 Boys 8th (45th Charlie Warren)
Under 15 Girls 10th (42nd Isabel Gowing)
Under 13 Boys 10th (54th Zach Ward)
Under 13 Girls no team (8th Aimee Watts)
​Full results are on the Results 2025 page.
Photos here and on Mark Hookway's Facebook page - ​​flic.kr/s/aHBqjBZi3F
Picture
Above - the only TAC team to win medals at the Southern Champs
Under 20 men - Tom Claridge, Harrison Fraser, Mark Bridger, Tom Beghein
Above - TAC top 10s at Southern Champs
​Aimee Watts, James Kingston, Alex Howard

Other weekend news, Saturday and Sunday 18th/19th January

Saturday
Surrey Schools Cross Country Championships, at Reigate
Senior Boys - 13th Joseph Hunt, 14th Jacob Hunt
Full results - ​http://www.ssaa.org.uk/
Sunday
Bay to Bay 30km road race, South Africa
1st Lucy Reid 1.49.13
Full results - https://live.ultimate.dk/mobile/front/?eventid=6764
​
Media coverage - ​https://spnafricanews.com/clash-of-the-titans-provides-road-running-highlight-at-bay-to-bay-30km/
British Milers Club Indoor Meeting, Sheffield
Kieran Reilly ran 8.10.56 in the 3000 metres B race, which was a pb after 11 years !
The time moves him from 21st to 14th on the TAC all time list.
Full results - 
https://live.athletic.net/meets/42998/events/individual/1558877

London Indoor Games, at Lee Valley, Sunday 19th January
​Videos loaded !

A mixed bag as is often the case from the TAC contingent.
The TAC men filled the first 3 places in race 1 of the 800 metres as Jack Higgins pushed the pace to help his brother Ted achieve the British Indoor Championships Qualifying time of 1.52.50. Ted ended up in 3rd, with a big outright pb of 1.49.41. It was Ben Gardiner who finished the strongest to win in 1.48.53, to Jack's 1.48.72. This meant TAC have three of the fastest four times in the UK this year. Ted moves from 25th to 11th on the TAC all time list, Ben's time is the second fastest indoor time in TAC history.

Max Selby ran 1.53.07 to win race 2, having to lead every step of the way.

Full results - https://athletics-uk.org/liveresults/HTML_LIVE2/LIG_U20Sen_Day2.html
Photos here and on Mark Hookway's Facebook page - flic.kr/s/aHBqjBYCyU
Picture
Above - Ben Gardiner wins Men's 800 metres race 1 at the London Indoor Games
Picture
Above - Max Selby wins Men's 800 metres race 2 at the London Indoor Games

Kent Schools Cross Country Championships, at Dartford, Saturday 18th January
Videos loaded !

The only TAC podium places came from the Junior Girls with 2nd Purdey Hutchins and 3rd Aimee Watts.
The top 4 in the Senior Inter and Junior races gain automatic Kent selection for the English Schools Championships.
Other than the two above there were 4th place performances from Isabel Gowing (Inter), Ewan Prendergast (Inter) and Polly Moses (Senior). Jess Hill also finished 4th in the year 7 race.
​Results are on the Results 2025 page,
​Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBYwAf
Above all finished top 4 in their Kent Schools Championship Racs
Top - Jess Hill, Isabel Gowing
Middle - Polly Moses, Ewan Prendergast
Bottom - Purdey Hutchings, Aimee Watts

Other weekend results, Saturday and Sunday 11th/12th January

Saturday
Surrey League, West Horsley Place
Senior Men - 4th Alex Howard
Results - https://surreyleague.org/sl/race/397/#indiv
Hampshire League, at Reading
Senior Men - 20th James Crombie, 25th George Marshall
Results appear here - ​https://www.bmhac.co.uk/hccl-results/?doing_wp_cron=1736667322.9699420928955078125000
Birmingham League, Warley
Senior Men - 9th Matt Taylor
Results - ​https://www.birminghamccleague.co.uk/images/stories/bdccl/articlepdfs/XC_League_Archive/2024-25/2025-01-11-M1.pdf
Sunday
Westward League, Westward Ho
Senior Men - 5th Jamie Macdonald
​Results will appear here - 
https://www.city-runs.co.uk/westward-league

Sevenoaks School Knole Runs, Saturday 11th January
​Videos loaded !

As usual there were plenty of TAC members racing for their school.
​Judd School scored 49 points in the senior boys race to win by a single point from Harrow.
For the first time there was a separate under 15 boys race, whilst the girls ran as one race with the under 15s were alongside the seniors. Harry Lawrence won the under 15 boys race.
Full results here - ​http://results.netiming.co.uk/results.aspx?CId=20008&RId=443&EId=1&dt=0
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBXMzG

Other weekend action, Saturday/Sunday 4th/5th January

Saturday
Sussex Cross Championships, at Bexhill
Verity Hopkins won the senior women's race.
Scottish Indoor 3000m Championships, Glasgow
Kieran Reilly ran 8.15.9, less than a second outside his pb
Shropshire Cross Championships, at Oswestry
Senior Men - 6th Mark Pepper. Full results https://static1.squarespace.com/static/6160bb1217088202c5786606/t/677973570375b91cfd760298/1736012631594/Male+results.pdf
Surrey Cross Championships, at Croydon
Senior Men - 16th Ben Pearce. Results -
​https://www.racetecresults.com/results.aspx?CId=20246&RId=15159&EId=13 ​
Sunday
Penshurst 5 mile Multi Terrain Race
2nd James Taylor and 1st under 18 female was Emily Butcher
Results - https://www.stuweb.co.uk/race/3oW
Above
Left - Verity Hopkins winning the Sussex Championships
​Right - TAC Club Chairman, James Taylor 'enjoying' the conditions at the Penshurst 5 miles

Kent Cross Country Championships, at Brands Hatch, Saturday 4th January
Videos loaded !

In summary -
Senior Men - 1st in 6 and 12 to score (1st James Kingston, 3rd Alex Howard and 6 in top 7). Now 9 championship wins in a row.
Senior Women - 6th in 3 and 6 to score. (20th Lizzie Owen)
Under 20 Men - 2nd (4th Jamie Macdonald)
Under 20 Women - 3rd (13th Jess Poland)
Under 17 Men - 1st (2nd Toby Bawtree). Now 18 championship wins in a row.
Under 17 Women - no team (8th Emily Boyd)
Under 15 Boys - 2nd (8th Oscar Cowling)
Under 15 Girls - 3rd (4th Aoife Foley)
Under 13 Boys - 2nd (4th Ellis Hill)
Under 13 Girls - 2nd (4th Aimee Watts)

Results are on the Results 2025 page.
Photos - ​flic.kr/s/aHBqjBX5Hq
More photos here from Tom Richards - https://adobe.ly/3DIs0Vz
Picture
Above - TAC senior men won the 6 and 12 to score Kent Championships
Above - TAC individual medal winners at the Kent Championships
​ James Kingston, Toby Bawtree and Alex Howard
Picture
Above - The winning under 17 men's team
Above - TAC teams at the Kent Championships
Top - Senior Women, Under 15 Boys
​Bottom - Under 15 Girls, Under 13 Girls

Above - some of those from TAC who had excellent races at the Kent Championships
Row 1 - Ellis Hill, Sam Shearer, Amelia Beeston
Row 2 - Harrison Fraser, Connor Prendergast, Oscar Cowling
Row 3 - Harry Lawrence, Lewis Mills, Matthew Taylor
Row 4 - Will Beeston, Toby Emm, Ollie White

San Silvestre d'Alcúdia, Mallorca, Spain, Tuesday 31st December

Alex Howard won a 7km road race, on New Year's Eve in 21.27
​Results - https://www.elitechip.net/system/public/download/8835a5b295412ce354dd643b4e1ecdc6.pdf

Mizuno Podium 5k and 1 mile, at Battersea Park, Tuesday 31st December
​Videos loaded !

There were some good TAC results
Jack Higgins won the Gender Challenge Mile with a £500 'winner takes all' first prize. His brother Ted was 3rd as they ran road pbs of 4.06.35 and 4.10.60.
​Max Selby (14.32.8) and Cole Gibbens (14.37.3) both ran pbs in the Elite Men's race.
Open race 2 - Jamie Macdonald (15.32) ran a pb and George Marshall ran 15.48.
Results link - ​https://results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=22015
Photos here and on Facebook - ​flic.kr/s/aHBqjBWHbe
Picture
Above - Jack Higgins with the winner's cheque for the mile
Above
Top - Jamie MacDonald, Jack Higgins, Jordan Chambers, Ted Higgins
Bottom - Jack Higgins, Cole Gibbens & Max Selby

Ribble Valley 10k road race, Citheroe, Lancashire, Sunday 29th December

James West had a good win at the prestigious Ribble Valley 10k, with a pb of 28.43 in chilly and windy conditions.
Full results - ​https://results.runthrough.co.uk/results.aspx?CId=16487&RId=5307
Picture
Above - James West (left) with Hannah Nuttall (right) who won the women's race
​(photo courtesy of James Rhodes)

Ambles Revenge Multi Terrain Race, near Sheffield, Sunday 29th December

Stuart Brown won this multi-terrain event.
Full results - ​https://racebest.com/results/yy897

Training all age groups, Hills at Knole Park, Saturday 28th December

We had around 50 from across the age groups attend a very misty and chilly Knole Park session.

Witham 5 miles road race, Essex, Thursday 26th December

2nd Steve Strange 25.31, 5th Dan Bradley 26.54
Results - ​https://results.raceroster.com/v2/en-GB/results/z79uqxfee4ayneuu/results

Tonbridge AC 'Christmas Pudding Race' - The Boxing Day Handicap, Thursday 26th December
​at Vizards Sports Fields, Lower Hayesden Lane, Tonbridge - Video loaded !

Gregor Macdonald was declared the winner, following Scott Shurmer crossing the line first. Unfortunately, Scott cut a little off the course on his first lap.
Fastest actual laps were recorded by James Kingston and Maria Heslop.
Photos here and on Mark Hookway's Facebook page - ​flic.kr/s/aHBqjBWgiU
tac_christmas_pudding_race_5km_26122024_results.xlsx
File Size: 23 kb
File Type: xlsx
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Picture
Above - The 2024 winner Gregor Macdonald receives the trophy from 2023 champion Katie Goodge
Above - At the front Scott Shurmer, Georgia Hill, Benji White
Above fastest laps
James Kingston, Ted Higgins, Jamie Goodge
Maria Heslop, Polly Pitcairn-Knowles, Aoife Foley

Christmas Day parkruns, Wednesday 25th December

TAC records at local parkruns are rarely set, but the men's at Bromley went with Lewis Mills running 15.07.
Results - https://www.parkrun.org.uk/bromley/results/latestresults/
There were quite a few TAC in action and first home at various events around the country.
Although parkrun themselves have taken down many records, Alex Howard introduced me to a website, compiled by a friend in the sport. Some maybe interested in this website - ​https://statsmeifyoucan.github.io/local_legends/

South of Thames Cross Country Championship, at The Schools at Somerhill, Tonbridge
​Saturday 21st December - Video loaded, plus some drone footage !

Many thanks to all of you who helped TAC host this championship, which we last did in 2015
Once again John Sanders did a superb job, planning and setting up the course, over 12km (1 small and 3 larger laps)
Everyone who helped turned up on time, did a great job and worked as a team, making sure other clubs were made to feel welcome. We had a pretty strong squad of runners out and had six of the first eight home.
Cole Gibbens won his second cross country race, both of the Winter and his life, whilst Stuart Brown finished 2nd whilst he is back on holiday from Mexico and 'fresh' from finishing a marathon less than 2 weeks ago !
​The men won the 6 and 12 to score trophies and the B team six were actually 3rd team overall.
Tina Oldershaw was the first over 50 woman home.
Full results are here and on the Results 2024 page with a summary - https://onedrive.live.com/view.aspx?resid=B53B77C277004ADD%21548456&authkey=!ANxagcQcR2pdt3k

Photos here and on Facebook - ​flic.kr/s/aHBqjBVQVu
Picture
Above - the TAC men finished 1st and 3rd from 20 teams at the South of Thames Championship
Picture
Above - Cole Gibbens and Stuart Brown battle for the win at the South of Thames Championship
Picture
Above - Rebecca Morton, Grazia Manzotti and Tina Oldershaw, at the South of Thames Championship

Friday Night Under The Lights Christmas 5 miles, Battersea Park, London, 20th December

There were three from TAC in action - Steve Strange 25.37, Nick Beer 26.45 (debut), Elliot Green 28.26 (debut)
Full results - results.racetimingsolutions.co.uk/results.aspx?CId=16269&RId=22008&EId=1&dt=0&adv=1

Tonbridge AC all-time marathon rankings - updated

Cain Bradley has updated the all time marathon rankings for the club here.
tac_marathon_all_time_-_v9_at_december_2024.docx
File Size: 35 kb
File Type: docx
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Other Sunday news, 15th December

Telford 10k road race
Alex Howard ran 29.52 and finished 52nd in wave 1. Kieran Reilly ran 30.08 (pb) and Elliot Green 35.27 (pb)
Results - https://results.eventchiptiming.com/results.aspx?CId=16202&RId=5256&EId=1&dt=0&adv=1
Cardiff Met University Christmas Cracker
Isaac Arnott ran 3000m in 8.54.32 in race 2.
​Full results - data.opentrack.run/en-gb/x/2024/GBR/cmetxmas/event/T10/
Pisa Marathon, Italy
Dan Longhurst (m40) ran a new pb of 2.41.43
Results - ​https://www.endu.net/en/events/maratonadipisa/results

Malaga, Spain Marathon, Sunday 15th December
​Lucy Reid sets new TAC women's marathon record !

Lucy Reid finished 4th in the women's race and broke the two week old TAC women's marathon record, that had been set by Verity Hopkins. Lucy ran 2.26.35, which ranks her 4th in the UK for 2024 and 14th on the all time list. It is a terrific lesson in battling back from setbacks as Lucy had planned to make her marathon debut before this, but setbacks with injuries and illness had thwarted the attempt. In fact, just two weeks ago she was du to race in Valencia, but picked up a stomach bug a few days beforehand. These were Lucy's own words -
London 2019 was a proper attempt (got sciatica issues about 2 weeks out)
Manchester 2022 to try to qualify for Euros (got a stress response a few weeks out)
Then had planned to do London 2024 (although it was never 100%) but sprained my ankle well ahead so never got close
Then Valencia.
That's a true lesson to us all in still believing and being resilient !
Craig Halsey (M45) also ran 2.53.55.
Picture
Above - Lucy Reid and Craig Halsey at the Malaga Marathon, plus Dan Longhurst at Pisa, Italy

Other results, Sunday 8th December

Gloucester Tri Counties Cross Country League, at Bath
Senior Men - 11th Ben Pearce, 52nd Charlie Ellison
Senior Women - 30th Ella Ayden, 47th Amelia Beeston
​Results are on the Results 2024 page.
Veracruz Marathon, Mexico
3rd Stuart Brown 2.33.49 (debut). Official results - 
​https://asdeporte.com/evento/marato-n-veracruz--boca-del-ri-o-2024-k5u/resultados
Picture
Above - Right, Stuart Brown in Mexico

European Cross Country Championships - James Kingston, Sunday 8th December

James Kingston placed 16th in the under 23 men's team, with the GB team winning gold medals.
Full results - ​https://live.european-athletics.com/EXC2024/lrs/results/ATH/ATHMCROSS---U23-------FNL-000100--/
Picture
Above - James Kingston (far left) with the Great Britain under 23 men's team in Turkey